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Stop eating your emotions : how to live healthy and eat happy / by Huot, Isabelle,1970-author.; Senécal, Catherine,1984-author.;
Includes bibliographical references (pages 220-225) and index.'Stop Eating Your Emotions' by Isabelle Huot, author of 'The Kilo Solution', and Catherine Senecal will help you to rethink your relationship to food, reconnect with your bodys natural signals and modify the thoughts that cause anxiety, so you can break the compulsive-eating cycle and enjoy your life. Forword by Sophie Gregoire-Trudeau. Huot and Senecal live in Montreal, QC.
Subjects: Compulsive eating.; Eating disorders.; Food habits;
Available copies: 1 / Total copies: 1
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The code of the extraordinary mind : ten unconventional laws to redefine your life & succeed on your own terms / by Lakhiani, Vishen,author.;
Includes bibliographical references and index.
Subjects: Self-actualization (Psychology); Self-realization.; Success.; Happiness.;
Available copies: 1 / Total copies: 1
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The recovering spender : how to live a happy, fulfilled, debt-free live / by Greutman, Lauren.;
Includes bibliographical references.LSC
Subjects: Greutman, Lauren.; Finance, Personal.; Debt.;
Available copies: 1 / Total copies: 1
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Catification : designing a happy and stylish home for your cat (and you!) / by Galaxy, Jackson.; Benjamin, Kate.;
"Cat owners know the struggles of creating living spaces that are both functional and stylish for owner and cat. In Catification, Jackson Galaxy, the star of Animal Planet's My Cat from Hell, and Kate Benjamin, of the popular cat design website Hauspanther.com, walk readers through a step-by-step process of designing an attractive home that is also an optimal environment for cats"--Provided by publisher.
Subjects: Cats; Cats; Interior decoration.;
Available copies: 1 / Total copies: 1
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Raising cooperative kids : proven practices for a connected, happy family / by Forgatch, Marion Sue.; Patterson, Gerald R.; Friend, Tim.;
Introduction: cooperation makes it happen -- Imagine -- Follow my directions -- Accentuate the positive -- Oceans of emotions -- I walk the line -- Stop, look, listen -- We can work it out -- Someone to watch over me -- Teach your children well -- United we stand -- We are family.LSC
Subjects: Cooperativeness in children.; Parenting.; Child rearing.; Parent and child.;
Available copies: 1 / Total copies: 1
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Purr : the science of making your cat happy / by Todd, Zazie,author.; Johnson-Bennett, Pam,1954-writer of foreword.;
Includes bibliographic references and index."Cat people, rejoice! Finally, a fun-to-read yet science-based book about cat behavior that explains how to keep your cat healthy and happy. We all love our cats, and we all want them to be happy. But making our cats happy isn't about buying them lots of things. It's about finding out what matters to them--and this book shows you how to do that, with the science to back it up. In Purr, animal behavior expert Zazie Todd addresses every stage of your cat's life and offers surprising and effective advice for even the most experienced cat owner, including how to: - Enrich your cat's life through play and exercise - Reduce anxiety and fear around your absence, or trips to the vet - Train your kitten or cat without causing harm (ie. don't use a spray bottle) - Provide for special needs like asthma - Make senior cats comfortable - And so much more In Purr, Zazie Todd demystifies the feline-human relationship so you can form your special bond based on your cat's unique needs--all while learning lots and having fun together."--
Subjects: Cats; Cats; Cats.;
Available copies: 1 / Total copies: 1
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Lessons from Lucy : the simple joys of an old, happy dog / by Barry, Dave,author.;
"Pulitzer Prize-winning columnist and bestselling author of Dave Barry Turns 40 now shows how to age gracefully, taking cues from his beloved and highly intelligent dog, Lucy. Faced with the obstacles and challenges of life after middle age, Dave Barry turns to his best dog, Lucy, to learn how to live his best life. From "Make New Friends" (an unfortunate fail when he can't overcome his dislike for mankind) to "Don't Stop Having Fun" (validating his longtime membership in a marching unit that performs in parades--and even Obama's inauguration), Dave navigates his later years with good humor and grace. Lucy teaches Dave how to live in the present, how to let go of daily grievances, and how to feel good in your own skin. The lessons are drawn from Dave's routine humiliations and stream-of-consciousness accounts of the absurdities of daily life, which will leave you heaving with laughter and recognition. Laugh-out-loud hilarious, whether he's trying to "Pay Attention to the People You Love" (even when your brain is not listening) or deciding to "Let Go of Your Anger," Dave Barry's Lessons From Lucy is a witty and wise guide to joyous living"--
Subjects: Conduct of life; Aging; Dogs; Pets; American wit and humor.;
Available copies: 1 / Total copies: 1
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The secret / by Byrne, Rhonda;
Subjects: Success; Self-actualization (Psychology); Happiness;
© 2006., Atria Books,
Available copies: 1 / Total copies: 1
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You only die once : how to make it to the end with no regrets / by Wellman, Jodi,author.;
Includes bibliographical references and index."A kick-in-the-pants wake-up call to start living meaningfully in light of how many Mondays you have left from longtime coach, positive psychology expert, and Penn Resilience Program instructor Jodi Wellman"--
Subjects: Death.; Happiness.; Mindfulness (Psychology); Mortality.; Motivation (Psychology);
Available copies: 1 / Total copies: 1
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Emotional detox : 7 steps to release toxicity and energize joy / by Boyle, Sherianna,author.;
Includes bibliographical references and index."Most of us view a detox as a physical experience -- a way to remove all the impurities swallowed, inhaled, injected, absorbed, and in some cases abused through daily living. What we don't realize is that it's not just out physical bodies that need to be cleansed in order to return to a healthy state. When we're unable to process our emotions and they become toxic to ourselves and those around us, it's time for an Emotional Detox. Author and wellness expert Sherianna Boyle has created the revolutionary CLEANSE method to guide readers on the 7-steps to a successful emotional detox. An emotional detox is a systematic and mindful way to purge these undigested emotions. Once freed from from this burden, an emotional detox returns us to our natural, energized state"--
Subjects: Self-actualization (Psychology); Happiness.; Mind and body.;
Available copies: 1 / Total copies: 1
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Results 271 to 280 of 1,495 | « previous |