Results 281 to 290 of 1,498 | « previous | next »
- Naturally, delicious : 100 recipes for healthy eats that make you happy / by Seo, Danny,author.; Rafael, Armando,photographer.;
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- Subjects: Cookbooks.; Cooking (Natural foods);
- Available copies: 1 / Total copies: 1
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- The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / by Easter, Michael,author.;
In 'The Comfort Crisis', the male version of Cheryl Strayed's 'Wild', unlock the evolutionary mind and body benefits of engaging with nature, leaning into boredom, and taking on hard physical challenges.- Subjects: Self-help publications.; Motivation (Psychology); Self-actualization (Psychology); Self-help techniques.;
- Available copies: 1 / Total copies: 1
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- What Your Body Knows About Happiness How to Use Your Body to Change Your Mind [electronic resource] : by Kaplan, Janice.aut; cloudLibrary;
Happiness isn't just a state of mind. It's also a state of body. Standing straight can give you a shot of confidence and forcing a smile might improve your mood. But do you know why? We generally believe that the brain is the big computer telling our bodies how to respond, but new research shows that the system often works in reverse. Your body reacts first, and your brain then interprets the physical signals. As you walk by a dark alley, your heart starts pounding and only then does your brain get the message: I'm scared! The body can also send messages about positive emotions, allowing you to experience more happiness, love, and joy. Based on groundbreaking research and expert opinions, What Your Body Knows About Happiness will teach you: How to use your body to spark your creativity How to find joy through your senses How changing your environment can improve your mood The unexpected powers of diet, exercise, and sex The ways your brain can resolve bodily pain How to create optimism through your body In What Your Body Knows About Happiness, Janice Kaplan, the New York Times bestselling author of The Gratitude Diaries, explores the startling new evidence showing that our feeling bodies are often smarter than our thinking minds. Talking to experts in a wide range of fields, she brings her distinctive brand of conversation, humor, and storytelling to scientific research, drawing unexpected links that reveal the power of body-mind connections. You'll also get tips and strategies for knowing your body in a whole new way—leading to greater happiness and pleasure every day.- Subjects: Electronic books.; Happiness; Human Anatomy & Physiology; Mental Health; Anatomy & Physiology;
- © 2025., Sourcebooks,
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- Bucket filling from A to Z : the key to being happy / by McCloud, Carol.; Butzke, Caryn.; Zimmer, Glenn.;
LSC- Subjects: Stories in rhyme.; Children; Kindness; Happiness; Friendship; Alphabet books.;
- © c2013., Ferne Press,
- Available copies: 1 / Total copies: 1
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- The book of joy : lasting happiness in a changing world / by Bstan-ʼdzin-rgya-mtsho,Dalai Lama XIV,1935-author.; Tutu, Desmond,author.; Abrams, Douglas Carlton,author.;
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- Subjects: Joy; Happiness; Spiritual life.;
- Available copies: 1 / Total copies: 1
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- Brain rules for aging well : 10 principles for staying vital, happy, and sharp / by Medina, John,1956-;
LSC- Subjects: Brain; Aging.; Aging; Cognitive psychology.;
- Available copies: 1 / Total copies: 1
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- Making pottery without a kiln : happy little projects to make for your home / by Schmidt-Kohl, Daniela,author.; translation of:Schmidt-Kohl, Daniela.Töpfer dich glücklich.English.;
"Discover 29 home decor projects perfect for beginners that can be customized for any style"--- Subjects: Handicraft.; Pottery craft.; Pottery.; Pottery craft;
- Available copies: 1 / Total copies: 1
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- Brain body diet : 40 days to a lean, calm, energized, and happy self / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--- Subjects: Holistic medicine.; Mind and body.;
- Available copies: 1 / Total copies: 1
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- 100 Rules for Living to 100 : An Optimist's Guide to a Happy Life. by Van Dyke, Dick.;
On the eve of his 100th birthday, national treasure Dick Van Dyke brings us this autobiographical collection of life advice, stories, and reflections on how hes maintained good health and a zest for life as he enters his 11th decade.Library Bound Incorporated- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Entertainment & Performing Arts; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; SELF-HELP / Aging;
- Available copies: 0 / Total copies: 1
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- Conscious parenting : the holistic guide to raising and nourishing healthy, happy children / by Cousens, Gabriel,1943-; Lynn, Michaela,1975-;
Includes bibliographical references, Internet addresses and indexes.LSC- Subjects: Children; Veganism.; Vegan cooking.; Parenting;
- Available copies: 1 / Total copies: 1
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Results 281 to 290 of 1,498 | « previous | next »