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Wellmania : extreme adventures in the search for wellness / by Delaney, Brigid,author.;
Includes bibliographical references.
Subjects: Delaney, Brigid.; Self-actualization (Psychology); Well-being.; Health behavior.; Health attitudes.;
Available copies: 1 / Total copies: 1
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / by Stiles, Tara,author.;
Most of us are constantly plugged in and stressed out-tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is the ultimate reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits. In Clean Mind, Clean Body, Tara leads readers on a 4-week detox for body, mind, and spirit that can be done easily at home. Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment.
Subjects: Recipes.; Self-care, Health.; Detoxification (Health); Mind and body.; Diet.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Area Wellness
Mode of access: Internet.
Subjects: Travel & Culture; Health & Fitness;
© , Area Wellness
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Vivre Bio
Mode of access: Internet.
Subjects: Food & Drinks ; Health & Fitness;
© , Adventiss Editions
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Psicologia Facile
Mode of access: Internet.
Subjects: Health & Fitness; Religion & Spirituality;
© , Sprea SPA
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Gulütensiz Yemekler
Mode of access: Internet.
Subjects: Food & Drinks ; Health & Fitness;
© , Dogan Burda Dergi
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Vegan Yemekler
Mode of access: Internet.
Subjects: Food & Drinks ; Health & Fitness;
© , Dogan Burda Dergi
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Le Figaro Sport
Mode of access: Internet.
Subjects: Sports; News; Health & Fitness;
© , Societe du Figaro
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Crescita Personale Magazine
Mode of access: Internet.
Subjects: Health & Fitness; Religion & Spirituality;
© , Area 51
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Vivere lo Yoga
Mode of access: Internet.
Subjects: Health & Fitness; Religion & Spirituality;
© , Sprea SPA
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