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The Mediterranean Lifestyle - German
Mode of access: Internet.
Subjects: Travel & Culture; Health & Fitness;
© , MediaSeven
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Emagreça com Saúde
Mode of access: Internet.
Subjects: Food & Drinks ; Health & Fitness;
© , Edicase Gestao de Negocios
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Media and Entertainment Industry Reporter
Mode of access: Internet.
Subjects: Entertainment & TV; Health & Fitness;
© , China International Book Trade
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The Man in the Century
Mode of access: Internet.
Subjects: Entertainment & TV; Health & Fitness;
© , China International Book Trade
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Chair yoga for seniors [text (large print)] : stretches and poses that you can do sitting down at home. by Lehmkuhl, Lynn.;
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair yoga for seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair yoga for seniors outlines the physical and mental benefits that come with practicing yoga daily, and provides instructions for numerous different exercises, including: FULL BODY WARM-UPS JOINT ROTATIONS BEGINNER ROUTINES INTERMEDIATE ROUTINES EXPERT ROUTINES OSTEOARTHRITIS ROUTINES FULL BODY COOL DOWNS The routines found in Chair yoga for seniors can help readers make daily exercise a reality and provide invaluable benefits such as increased energy and a boost in confidence"--Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Eldercare; HEALTH & FITNESS / Exercise / General; HEALTH & FITNESS / Longevity; HEALTH & FITNESS / Yoga;
Available copies: 0 / Total copies: 1
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Hold Me Tight, Let Me Go. by Longinotto, Kim,film director.; Royal Anthropological Institute (Firm),dst; Kanopy (Firm),dst;
Originally produced by Royal Anthropological Institute in 2007.Mulberry Bush School is an Oxford education facility for emotionally disturbed children, who have been excluded from mainstream schools. Longinotto captures the inner life of Mulberry Bush, focusing especially on the stories of three boys, Michael, Ben and Alex, all struggling at different stages of development, but all of them linked by the experience, of having to endure great sadness. Avoiding sensationalism, the violence a boy is capable of is never construed as his true nature, but as something to be overcome – with the help of their extremely patient tutors.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Education.; Mental health.; Documentary films.; Children.; England.; Mental illness.;
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Ageless Aging A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan [electronic resource] : by Dychtwald, Maddy.aut; Hanley, Kate.aut; CloudLibrary;
We are in the midst of a longevity revolution. And that is particularly true for women: Women can expect to live five years longer than men. A 50-year-old woman can expect to live another 35 years, on average. Women comprise 80% of centenarians, the fastest growing segment of the world’s population. But despite these incredible statistics, women are not living well. Women typically spend the last 14 years of their lives in a cascade of health issues. And while current research suggests that some 70 to 90% of your health and longevity is under your control—rather than at the mercy of your genes—the reality is that most women are not taking advantage of the measures that could lead to a longer and happier life.   Ageless Aging presents a pioneering new way for women to age—an ascent that includes feeling youthful and vital while gaining wisdom, resilience, and experience. It provides a holistic, actionable plan that will help women make use of all the tools available to them as they grow older.   Women need a trusted resource to help them thrive as they age. Internationally acclaimed author and thought leader Maddy Dychtwald is the perfect guide. Maddy has her finger on the pulse of all the latest research, science, and information about longevity and aging, as well as the specific issues facing women. She understands that Ageless Aging is a complex process, that the various pieces of the puzzle work synergistically, and with this book she shows you how to create your best future self by taking control of the aging process.General adult.
Subjects: Electronic books.; Longevity; Women's Health; Geriatrics; Preventive Medicine;
© 2025., Mayo Clinic Press,
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Nine perfect strangers / by Moriarty, Liane,author.;
Includes bibliographical references.
Subjects: Domestic fiction.; Psychological fiction.; Novelists; Health resorts;
Available copies: 2 / Total copies: 4
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Nine perfect strangers [sound recording] / by Moriarty, Liane,author.; Lee, Caroline,narrator.; Macmillan Audio (Firm),publisher.;
Read by Caroline Lee.
Subjects: Audiobooks.; Domestic fiction.; Psychological fiction.; Novelists; Health resorts;
Available copies: 1 / Total copies: 1
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This is depression : a comprehensive guide for anyone who wants to understand depression / by McIntosh, Diane,author.;
Includes bibliographical references and index.
Subjects: Depression, Mental.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Results 331 to 340 of 2,064 | « previous |