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Substances / by Rose, Simon,1961-; Corrigan, Kathleen.;
Includes bibliographical references, Internet adddresses and index.Discusses the various substances that people can ingest, including legal ones such as sugar and fat, as well as dangerous ones such as strong pain killers.LSC
Subjects: Substance abuse; Health behavior; Health behavior;
Available copies: 1 / Total copies: 1
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Super gut : reprogram your microbiome to restore health, lose weight, and turn back the clock / by Davis, William,1957-author.;
Includes bibliographical references and index."Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream. There have been other bestselling microbiome books and people think they understand it, but the research is constantly evolving and growing. Dr. Davis has connected the dots between "gut health" and many common, modern ailments and complaints that other books in this category have not, which gives this the potential to be the breakthrough microbiome book. For example, while we are one of the only mainstream publishers with a SIBO book coming out, most are independently published and most doctors are not yet familiar with the term. Dr. Davis is saying that 1 out of 3 people have SIBO, which causes a long list of health issues and illnesses; he sees it as a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago and have been erased by the industrialization of food and medicine. Dr. Davis has also found that patients with dementia have fungi on their brain-SIFO-that has traveled upwards from the intestinal tract! Reprogramming the microbiome based on his research and techniques not only gets to the root of many diseases but also improves levels of oxytocin (the bonding/happy hormone), brain health, and promotes anti-aging and weight loss. He has also found that a small, hand-held device that attaches to your phone can help you measure/diagnose whether or not you have SIBO. All of this is new(s) and the book provides not just the science and case studies but also the recipes and solutions. In this book, he intends to help readers understand the science, diagnose it, eradicate it, and maintain their long term health"--
Subjects: Recipes.; Gastrointestinal system; Health.;
Available copies: 0 / Total copies: 1
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The Queen V : everything you need to know about sex, intimacy, and down there health care / by Walters, Jacqueline,author.;
Includes bibliographical references and index."In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina ... and other lady parts. After twenty years of private obstetrics and gynecological practice, there's nothing Dr. Jackie Walters hasn't seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she's covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system-answering all the burning (and itching, and smelling ... ) questions you've always been afraid to ask. Dr. Jackie knows that every woman is different, and she's designed a reading experience that's tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What's the shape of your vaginal flower-rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you'll feel like you're in the office talking to her. For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina"--
Subjects: Sexual health.; Vagina; Vagina.; Women;
Available copies: 1 / Total copies: 1
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You are not alone : the NAMI guide to navigating mental health--with advice from experts and wisdom from real people and families / by Duckworth, Ken,author.; National Alliance on Mental Illness.;
Includes bibliographical references and index."Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and overwhelmed, with many asking themselves the same questions: What does it mean when different doctors give me different diagnoses? What if my insurance won't cover my treatment? Will I ever feel better? Families and friends are often left in the dark about how best to help their loved ones, from dealing with financial and logistical issues, to handling the emotional challenges of loving someone who is suffering. You Are Not Alone is here to offer help. Written by Dr. Ken Duckworth with the wisdom of a psychiatrist and the vulnerability of a peer, this comprehensive guide centers the poignant lived experiences of over 125 individuals from across the country whose first-person stories illustrate the diversity of mental health journeys. This singular resource -- the first book from the National Alliance on Mental Illness, and with all sales proceeds going back to the NAMI community -- is a powerful reminder that help is here, and you are never alone."--Amazon.com.
Subjects: Mental health.; Psychology, Pathological.;
Available copies: 1 / Total copies: 1
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The CBD bible : cannabis and the wellness revolution that will change your life / by Gordon, Dani,author.;
"In this much-needed book, medical doctor and internationally recognized expert in CBD, cannabis and natural medicine, Dr. Dani Gordon shows readers how this intriguing plant can work for them. We are in the middle of a medical revolution regarding the cannabis plant and its uses. Medical cannabis has gained notice for treating serious illnesses when drugs fail, CBD oil has become incredibly popular as a wellness product, with hundreds of brands flying off the high street shelves. However, there is still mistrust and confusion around the plant, what it can do and how to make use of it for both wellness, self care and treating medical conditions. What is the difference between CBD and THC? What is the difference between over the counter CBD oils and medical cannabis oils? What is the science? Does it actually work, and what for? What are the potential social and cultural impacts of the plant at a time when alcohol consumption is declining? Many of us are completely confused, even most doctors never mind non-scientists. Dr. Dani Gordon is here to make sense of the landscape, and help every reader figure out what they need to know to start feeling better"--
Subjects: Cannabinoids; Cannabinoids; Cannabis; Cannabis;
Available copies: 1 / Total copies: 1
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Menopause bootcamp : optimize your health, empower your self, and flourish as you age / by Gilberg-Lenz, Suzanne,author.; Korn, Marjorie,author.;
Includes bibliographical references and index.The doctor known for her Menopause Bootcamp gatherings shares her 360-degree holistic approach to this natural life stage in this empowering and joyful guide to help women not just survive this physiological and psychological transition, but thrive.
Subjects: Menopause.; Women;
Available copies: 0 / Total copies: 1
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Tox-sick : from toxic to not sick / by Somers, Suzanne,1946-;
Includes bibliographical references and index."Suzanne interviews cutting-edge doctors in the field of environmental science and integrative health, providing a clear identification of the core reasons we're so 'tox-sick' as well as a whole-life plan for detoxifying your body, home, and life for optimal health, weight, and living"--Provided by publisher.
Subjects: Detoxification (Health); Environmental health.; Environmental toxicology.; Environmentally induced diseases.; Toxins.;
Available copies: 1 / Total copies: 1
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Medical medium celery juice : the most powerful medicine of our time healing millions worldwide / by William, Anthony,author.;
Subjects: Celery.; Detoxification (Health); Holistic medicine.; Self-care, Health.; Vegetable juices.;
Available copies: 0 / Total copies: 1
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Ayurveda : a holistic approach to health / by Malholtra, Reenita,author.;
Subjects: Medicine, Ayurvedic.; Medicine, Ayurvedic;
Available copies: 1 / Total copies: 1
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Caring for our bodies / by Chancellor, Deborah.;
LSC
Subjects: Hygiene; Health;
© 2010, c2009., Crabtree Pub.,
Available copies: 1 / Total copies: 1
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