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Help yourself : a guide to gut health for people who love delicious food / by Hunt, Lindsay Maitland,author.; Pugliese, LInda,photographer.;
Includes bibliographical references and index."More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain"--
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Low-calorie diet; Nutrition.;
Available copies: 1 / Total copies: 1
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All in her head : the truth and lies early medicine taught us about women's bodies and why it matters today / by Comen, Elizabeth,author.;
Includes bibliographical references and index.For as long as medicine has been a practice, woman's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless-a narrative written from the perspective of men who styled themselves as authorities on the female of the species, uninformed by women's own voices, thoughts, fears, pain, and experiences. This continuing cultural and societal legacy results in the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on-as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies-how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own observations from treating thousands of women. Empowering women to better understand themselves and advocate for care that prioritizes healthy and joyful lives-for us and generations to come-'All In Her Head' is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and a much-needed reclaiming of women's history and bodies.
Subjects: Sexism in medicine.; Women's health services; Women; Women;
Available copies: 1 / Total copies: 1
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Lavender : nature's way to relaxation and health / by Waring, Philippa.;
Includes bibliographical references (p.119-120) and Internet addresses (p. 120-123).LSC
Subjects: Lavenders.; Lavenders;
© 2010., Souvenir Press,
Available copies: 1 / Total copies: 1
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ADHD is awesome : a guide to (mostly) thriving with ADHD. by Holderness, Penn.;
"The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway)"--Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD); HEALTH & FITNESS / Mental Health; HUMOR / Topic / Marriage & Family; PSYCHOLOGY / Psychopathology / Attention-Deficit Disorder (ADD-ADHD);
Available copies: 0 / Total copies: 1
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Shape [periodical].
Subjects: Physical fitness; Women;
© c2003-, Weider Pub.,
Available copies: 3 / Total copies: 3
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Heal your gut / by Holmes, Lee(Holistic nutritionist);
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Detoxification (Health); Natural foods.; Cooking (Natural foods); Cookbooks.;
Available copies: 1 / Total copies: 1
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Break the cycle : a guide to healing intergenerational trauma / by Buqué, Mariel,author.;
Includes bibliographical references and index."The definitive, paradigm-shifting guide to healing intergenerational trauma-weaving together scientific research with practical exercises and stories from the therapy room-from Dr. Mariel Buquae, PhD, a Columbia University-trained trauma-informed psychologist and practitioner of holistic healing"--
Subjects: Families; Holistic medicine.; Psychic trauma;
Available copies: 1 / Total copies: 1
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Crystal intentions : practices for manifesting wellness / by Innate, Lune,author.; Matthews, Araminta Star,author.;
"An approach to various methods of Self-Care & Healing Arts with a primary focus on utilizing Crystals and Gemstones to assist an individual through their unique needs and interests. This book is written with the intention to serve both as introduction and expansion on the methods of working with Gemstones, Meditation, and the Development of the Self."--Provided by publisher.
Subjects: Crystals.; Crystals; Precious stones;
Available copies: 1 / Total copies: 1
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And finally : matters of life and death / by Marsh, Henry,1950-author.;
"As a retired brain surgeon, Henry Marsh thought he understood illness, but he was unprepared for the impact of his diagnosis of advanced cancer. And Finally explores what happens when someone who has spent a lifetime on the frontline of life and death finds himself contemplating what might be his own death sentence. As he navigates the bewildering transition from doctor to patient, he is haunted by past failures and projects yet to be completed, and frustrated by the inconveniences of illness and old age. But he is also more entranced than ever by the mysteries of science and the brain, the beauty of the natural world and his love for his family. Elegiac, candid, luminous and poignant, And Finally is ultimately not so much a book about death, but a book about life and what matters in the end."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Marsh, Henry, 1950-; Neurosurgeons;
Available copies: 1 / Total copies: 1
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How to make a plant love you : cultivate green space in your home and heart / by Oakes, Summer Rayne,author.;
"A book from Simon Sinek's Optimism Press"--Cover.Includes bibliographical references and index.Most people think that the common potted plant is just a decorative object, but there's also a strong psychological benefit to taking care of plants as a path to mindfulness. In 'How to Make a Plant Love You', Summer Rayne Oakes, a prior correspondent on 'Discovery Network', ties together all the known benefits of taking care of plants and how they can serve as a gateway to a greater life.
Subjects: House plants.; Gardening; Gardening;
Available copies: 1 / Total copies: 1
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Results 531 to 540 of 1,697 | « previous |