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Beauty 40+ : 24 looks to feel beautiful / by Entrup, Boris,1978-author.; Krentz, Denise,photographer.; Krentz, Ulf,photographer.;
A guide to beauty for the modern, mature woman who wants to maintain her beauty at any age. Makeup is not just for young women. Beauty 40+ covers age-appropriate makeup looks for older women, with 24 step-by-step makeup tutorials from Germany's Next Top Model resident makeup artist Boris Entrup that will take you out of a rut and into a new age of beauty. Style, skincare, and makeup routines should change as you age. Learn how to apply foundation to mature skin, what colors work best with graying hair and how to style it into soft beachy waves, as well as how to make your eyes pop from behind your glasses. Let your skin and hair age gracefully and stylishly from the inside out with helpful beauty advice, tips, and tricks. From contouring to décolletage skin care to eating well for a radiant glow, Beauty 40+ offers essential tools and information for beauty care head to toe. With an informative FAQ section, you'll find all the answers to questions you have about your changing body and its maintenance. Find the best looks to suit your appearance and look fabulous whether you're 40 or 70.
Subjects: Beauty, Personal.; Cosmetics.; Middle-aged women;
Available copies: 1 / Total copies: 1
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Blind spots : when medicine gets it wrong, and what it means for our health / by Makary, Marty,author.;
Includes bibliographical references.More Americans have peanut allergies today than at any point in history. Why? In 2000, the American Academy of Pediatrics issued a strict recommendation that parents avoid giving their children peanut products until they're three years old. Getting the science perfectly backward, triggering intolerance with lack of early exposure, the US now leads the world in peanut allergies-and this misinformation is still rearing its head today. How could the experts have gotten it so wrong? Dr. Marty Makary asks, Could it be that many modern-day health crises have been caused by the hubris of the medical establishment? Experts said for decades that opioids were not addictive, igniting the opioid crisis. They refused menopausal women hormone replacement therapy, causing unnecessary suffering. They demonized natural fat in foods, driving Americans to processed carbohydrates as obesity rates soared. They told citizens that there are no downsides to antibiotics and prescribed them liberally, causing a drug-resistant bacteria crisis. When modern medicine issues recommendations based on good scientific studies, it shines. Conversely, when modern medicine is interpreted through the harsh lens of opinion and edict, it can mold beliefs that harm patients and stunt research for decades. In Blind Spots, Dr. Makary explores the latest research on critical topics ranging from the microbiome to childbirth to nutrition and longevity and more, revealing the biggest blind spots of modern medicine and tackling the most urgent yet unsung issues in our $4.5 trillion health care ecosystem. The path to medical mishaps can be absurd, entertaining, and jaw-dropping-but the truth is essential to our health.
Subjects: Medical care.; Medical errors.; Medical policy.; Public health.;
Available copies: 1 / Total copies: 1
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Your brain on pregnancy : a guide to understanding and protecting your mental health during pregnancy and beyond / by Kingston, Dawn,author.;
Includes bibliographical references."Takes readers through the three most common mental health struggles--anxiety, depression, and toxic stress--and shows how common life challenges such as relationship issues, financial problems, job transitions, and lack of support are often the trigger ... debunks the popular belief that hormonal changes are to blame ... shares easy and effective ways expecting parents can manage the stress and other feelings caused by these challenges, and actually reverse negative effects to make a lasting difference to both them and their babies"--
Subjects: Childbirth; Motherhood; Mothers; Pregnancy; Pregnant women;
Available copies: 1 / Total copies: 1
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CBD : a patient's guide to health with medicinal cannabis / by Leinow, Leonard,author.; Birnbaum, Juliana,1974-author.; Moskowitz, Michael,writer of foreword.;
Includes bibliographical references and index.
Subjects: Cannabis; Marijuana;
Available copies: 1 / Total copies: 1
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The complete Mediterranean cookbook : over 200 fresh, health-boosting recipes.
Influenced by the many and varied cultures of the region, Mediterranean food is a delightful fusion of traditional dishes and bold, contemporary flavors. Bring brightness to your kitchen with Spanakopita, Honey Mustard Salmon, Green Shakshuka, Slow Cooker Cacciatore, and more. With these fresh and innovative recipes, you can savor every bite knowing that each meal you put on the table is both nutritious and delicious.
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet;
Available copies: 0 / Total copies: 1
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The Resurrection of Jake the Snake. by Yu, Steve,film director.; Filmhub, Inc. (Firm),dst; Kanopy (Firm),dst;
Originally produced by Filmhub, Inc. in 2015.A fallen professional wrestling superstar battles his past demons in a struggle to reclaim his life and the family that has given up on him.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; History.; Biography.;
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Facing Nolan. by Jackson, Bradley,film director.; Ryan, Nolan,actor.; Utopia (Firm),dst; Kanopy (Firm),dst;
Nolan RyanOriginally produced by Utopia in 2022.Nolan Ryan is emblazoned onto our sub-conscience. Images of him pitching with a jersey covered in blood, 7 no-hitters, the all-time strikeout record, and the iconic brawl where Nolan walloped Robin Ventura are cultural cornerstones. But Ryan's career is a study in extremes. He holds the record for most walks and most wild pitches. With this in mind, where does Ryan fit in the game of baseball?Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Documentary films.; Biography.; Baseball.;
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Big fit girl : embrace the body you have / by Green, Louise(Personal trainer);
Includes bibliographical references and index.LSC
Subjects: Overweight women; Exercise for women.; Physical fitness.;
Available copies: 1 / Total copies: 1
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The mother of all baby books : an all-Canadian guide to your baby's first year / by Douglas, Ann,1963-;
Includes bibliographical references and index.
Subjects: Infants; Infants; Parenting; Child rearing;
© c2001., Macmillan Canada,
Available copies: 1 / Total copies: 3
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On edge : a journey through anxiety / by Petersen, Andrea,author.;
Includes bibliographical references and index.A wry, sympathetic, bracingly honest account of living with anxiety, coupled with deep reportage on the science of anxiety disorders--
Subjects: Biographies.; Petersen, Andrea; Anxiety disorders; Anxiety;
Available copies: 1 / Total copies: 1
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Results 611 to 620 of 1,699 | « previous |