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Results 621 to 630 of 1,699 | « previous |

The greatest secret / by Byrne, Rhonda,author.;
Shares the most direct way out for those experiencing hardship and the path to end pain and suffering endured by so many, and shines a light on a future without anxiety or fear.
Subjects: Health.; New Thought.; Self-actualization (Psychology); Self-realization.; Well-being.;
Available copies: 1 / Total copies: 2
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Get strong for women : lift heavy, train hard, see results / by Silver-Fagan, Alex.;
LSC
Subjects: Exercise for women.; Weight training for women.; Women;
Available copies: 1 / Total copies: 1
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Aging joyfully : a woman's guide to optimal health, relationships, and fulfillment for her 50s and beyond / by Manly, Carla Marie,author.;
Includes bibliographical references.How does a woman embrace her maturity with joy and strength when her body changes year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy.
Subjects: Self-help publications.; Middle-aged women; Middle-aged women; Older women; Older women;
Available copies: 1 / Total copies: 1
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The longevity plan : seven life-transforming lessons from Ancient China / by Day, John D.,author.; Day, Jane Ann,author.; LaPlante, Matthew,author.;
Includes bibliographical references and index.
Subjects: Aging; Aging; Aging; Aging; Exercise for older people.; Longevity.; Older people; Older people;
Available copies: 1 / Total copies: 1
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Can't Feel Nothing. by Borenstein, David,film director.; Journeyman Pictures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Journeyman Pictures in 2024.A man lies in bed illuminated by the blue-white light of his mobile phone. He doom scrolls past cute pets, outraged opinion pieces and haunting images from the world's hotspots – and he feels absolutely nothing. With curiousity and humour, director David Borenstein travels the world to investigate how bad things really are. Who is pulling the strings when the internet makes us angry, sad, horny or just plain indifferent? And is there any way back? From the American internet troll, a burnt-out superstar in the Asian influencer industry, a cynical fake-news factory in Eastern Europe, Russian state propagandists and an online dominatrix, this is an alarming contemporary diagnosis, with a bold attempt to also look at solutions.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; Journalism.; Health.; Social sciences.; Psychology.; Mental health.; Documentary films.; Mass media and culture.; Social media.; Mental illness.; Internet.; Disinformation.;
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Nature's best remedies : top medicinal herbs, spices, and foods for health and well-being / by Hajeski, Nancy J.,1951-author.;
Subjects: Naturopathy.; Self-care, Health.; Herbs; Functional foods.;
Available copies: 1 / Total copies: 1
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Divergent mind : thriving in a world that wasn't designed for you / by Nerenberg, Jenara,author.;
Includes bibliographical references and index."A paradigm-shifting study of neurodivergent women -- those with ADHD, autism, and other sensory processing differences -- exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered autistic and ADHD. Being a journalist, she dove into the research and uncovered neurodiversity -- a framework that moves away from pathologizing "abnormal" versus "normal" brains and instead recognizes the vast diversity of our mental makeups. Divergent mind is a long-overdue, much-needed answer for women who have a deep sense that they are "different." Sharing real stories from women with ADHD, autism, synesthesia, misophonia, and more, Nerenberg explores how these brain variances present differently in women and dispels widely held misconceptions. She also offers a path forward, describing practical changes in how we can communicate, design our surroundings, and better support divergent minds. When we allow our wide variety of brain makeups to flourish, we create a better tomorrow for us all"--
Subjects: Women; Neuropsychology.; Brain; Sensitivity (Personality trait);
Available copies: 1 / Total copies: 1
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Powerhouse : elevate your energy, optimize your health, and supercharge your performance / by Wells, Greg,1971-author.;
Includes bibliographical references and index."The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health--cell by cell. Your body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it's like getting a new brain and body twice a year! At the core of every cell are mitochondria, the "energy factories" that power the cells. In his new book, Powerhouse, Greg Wells shows you simple yet revolutionary ways to heal and boost your mitochondria, repairing and improving your whole body. These methods include practicing quick and easy breathing exercises, taking new supplements and avoiding the use of technology that can damage your mitochondria. As a result, you will feel less tired, experience better moods and increase your hormonal health. Based on groundbreaking science, including Wells's own leading research at the Hospital for Sick Children, Powerhouse is packed with sensible and practical advice, giving you the tools to improve the overall health of every single cell."--
Subjects: Breathing exercises.; Dietary supplements.; Health.; Mitochondria.; Well-being.;
Available copies: 1 / Total copies: 1
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Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you / by Harper, Joel.;
Includes bibliographical references and index.
Subjects: Exercise; Self-care, Health; Weight loss;
Available copies: 1 / Total copies: 1
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Other words for Nonno / by Cameron, Dave,1974-; Kang, Yong Ling.;
"Jill's nonno has a funny way with words. On their weekly walks together, Jill can always depend on his silly turns of phrase: "Hummingbird!" says Jill. "Sugar-drinker!" says Nonno. "Seaplane!" says Jill. "I DO see a plane!" says Nonno. But lately, Nonno is acting different. Worst of all, he seems to have lost his words. So Jill comes up with a unique way to help him find them"--
Subjects: Picture books.; Grandfathers; Grandfathers; Grandparent and child;
Available copies: 1 / Total copies: 1
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Results 621 to 630 of 1,699 | « previous |