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The Whole30 : the 30-day guide to total health and food freedom / by Hartwig, Melissa.; Bradford, Richard.; Grablewski, Alexandra,photographer.; Hartwig, Dallas.;
Subjects: Diet therapy; Food habits; Nutrition; Self-care, Health; Weight loss;
Available copies: 1 / Total copies: 1
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The buried / by Childs, Lisa,author.;
"Somewhere inside Halcyon Hall, the elite spa with an infamous past on a remote Maine island, are the answers state trooper Mae Montgomery desperately needs to solve a murder investigation. To find them, she's checking into the exclusive retreat under an assumed name--that of her late sister, a former model. But at least one person isn't fooled. Fitness trainer Bode James grew up on Bane Island and took it upon himself to transform the former psychiatric hospital into a wellness resort. But a killer still lurks here. Bode already lost the mother of his child. And though he believes Mae is there under false pretenses, he also fears that without her help, more people will die. Mae blames Bode for contributing to her sister's death. But who can be trusted at Halcyon Hall? Beneath its history of dead and missing women is a legacy of evil that must be reckoned with at last, before it buries them all ... "--Back cover.
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Health resorts; Islands; Murder; Policewomen;
Available copies: 1 / Total copies: 1
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The complete gout management & nutrition guide : empowering strategies for better health / by Girnita, Diana,author.; Cook, Doug,1964-author.;
Includes bibliographical references and index."Gout is a form of arthritis caused by uric acid crystals in the body causing inflammation leading to pain in the joints. The Journal of American Medicine reports that gout currently affects approximately 9.2 million people in the US (or 3.9% of the population) and yet very little has been published about gout and its treatment. The Complete Gout Management and Nutrition Guide is for both the newly diagnosed and long-term sufferers. In this book, you'll find everything you need to know about gout, from how to identify the disease to the various treatments available and, above all, how nutrition can help to manage gout."--
Subjects: Recipes.; Gout; Gout; Gout.;
Available copies: 1 / Total copies: 1
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Trilogy. by Mackenzie, Andrew,film director.; Utopia (Firm),dst; Kanopy (Firm),dst;
Originally produced by Utopia in 2024.A visually striking documentary following three elite surfers as they journey to eight remote locations in pursuit of untouched waves. By combining breathtaking cinematography with personal insights, the film explores their desire to reconnect with the pure joy of surfing, free from the constraints of contest rankings.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Travel.; Instructional films.; Physical education and training.; Documentary films.; Surfing.;
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Because we are bad : OCD and a girl lost in thought / by Bailey, Lily,author.;
As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. Candidly raw, this is a fascinating true story from a startlingly original voice.
Subjects: Autobiographies.; Biographies.; Bailey, Lily; Obsessive-compulsive disorder;
Available copies: 0 / Total copies: 1
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Inside Lara Roxx. by Donovan, Mia,film director.; Utopia (Firm),dst; Kanopy (Firm),dst;
Originally produced by Utopia in 2011.In 2004, 21-year-old Lara Roxx moved from Montreal to L.A. to pursue a career in the adult industry. Within two months of beginning to work, she contracted the most virulent form of HIV while performing sex in front of the camera. Inside Lara Roxx follows this unlikely young woman through a tumultuous five-year period as she struggles to build a new identity and find hope in the wake of her past.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Sociology.; Social sciences.; Gender identity.; Documentary films.; Women's studies.;
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The age fix : a leading plastic surgeon reveals how to really look 10 years younger / by Youn, Anthony,author.; Adamson, Eve,author.;
Includes bibliographical references and index." The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. This is good news for readers who want to look younger and enjoy firmer, wrinkle-free skin. World-renowned plastic surgeon and media darling Anthony Youn has spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he's compiled all of the solutions to every cosmetic aging problem in this book. THE AGE FIX provides everything readers need to know to maintain youthful beauty, including a diet program that explains which foods help you look younger and which foods are aging. Filled with an abundance of actionable takeaways and insider advice, it will help readers reclaim their youthful glow--without spending a fortune or going under the knife!"--Provided by publisher.
Subjects: Aging; Aging; Beauty, Personal.; Skin;
Available copies: 1 / Total copies: 1
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Younger for life : feel great and look your best with the new science of autojuvenation / by Youn, Anthony,M.D.,author.;
Includes bibliographical references and index."Growing older is a blessing. But the slow decline and the loss of functionality associated with aging has led us to treat the process like a disease. These negative effects of aging, however, are not inevitable. Rather, they're largely the result of environmental and lifestyle factors that, when properly addressed, can be reversed through a process called Autojuvenation"--
Subjects: Recipes.; Aging; Aging; Beauty, Personal.; Skin;
Available copies: 1 / Total copies: 1
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The menopause manifesto : own your health with facts and feminism / by Gunter, Jen,author.;
Includes bibliographical references and index.In 'The Menopause Manifesto', Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspectives, and expert advice.
Subjects: Menopause; Menopause; Menopause; Menopause.; Women;
Available copies: 0 / Total copies: 1
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Microbe science for gardeners : secrets to better plant health / by Pavlis, Robert,author.;
Includes bibliographical references and index."Microscopic organisms are as important to plant growth as water and light. Microbe Science for Gardeners highlights the essential role of microbes in plant biosystems and health, provides practical how-to gardening advice for enhancing plant microbiomes and preventing disease, and debunks common gardening myths."--
Subjects: Gardening.; Microorganisms.; Plant-microbe relationships.;
Available copies: 1 / Total copies: 1
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Results 711 to 720 of 1,853 | « previous |