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The healing garden : cultivating & handcrafting herbal remedies / by Blankespoor, Juliet,author.;
Includes bibliographical references (pages 422-425) and index."Herb gardens bring us deep into the heart of our medicine: when we step inside, their beauty and healing literally surround us. Blankespoor shows how to design a herb garden, and organically grow some of the most healing plants on the planet. Detailed herbal profiles, and clear instructions on transforming your garden harvests into botanical medicine and health-giving foods are also covered"--
Subjects: Recipes.; Herbs; Medicinal plants.; Plants; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Power foods for diabetes : the top 20 foods and 150 recipes for total health / by Mills, Jackie,1961-; Dujardin, Hélène.; Protasio, Victor.; Luigart-Stayner, Becky.; American Diabetes Association.;
What can I eat now? -- Great Beginnings -- Party nibbles -- Farm-fresh salads -- Simple soups and sandwiches -- Satisfying suppers -- Comfort food sides -- Decadent desserts."Eating healthy when you have diabetes can be a challenge. Luckily, Cooking Light teamed up with the American Diabetes Association to offer a solution: Power Foods for Diabetes, a cookbook filled with delicious recipes for both Type 1 and Type 2 diabetes."--provided by publisher.LSC
Subjects: Diabetes; Low-calorie diet; Low-fat diet;
Available copies: 1 / Total copies: 1
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No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks / by Gutman, Matt,1977-author.;
Includes bibliographical references."A memoir of news reporter Matt Gutman's experience with panic attacks and his quest to seek out treatment"--
Subjects: Biographies.; Personal narratives.; Gutman, Matt, 1977-; Panic attacks.; Panic disorders; Panic disorders.;
Available copies: 1 / Total copies: 1
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ADHD is awesome : a guide to (mostly) thriving with ADHD / by Holderness, Penn,author.; Holderness, Kim,author.;
Includes bibliographical references."The must-have resource for anyone who lives with ADHD, either themselves or with an affected family member. Written to appeal to the ADHD brain, ADHD is Awesome is the engaging, uplifting antidote to traditional ADHD books (which, let's be honest if you have ADHD you'd never read anyway)"--
Subjects: Attention-deficit hyperactivity disorder.; People with attention-deficit hyperactivity disorder.; Self-care, Health.; Spouses.;
Available copies: 1 / Total copies: 1
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Daily greens : 4-day cleanse : jump-start your health, reset your energy, and look and feel better than ever! / by Martin, Shauna R.; Daily Greens Beverages (Firm);
LSC
Subjects: Fruit juices; Vegetable juices; Vegetarian cooking.; Detoxification (Health); Cookbooks.;
Available copies: 1 / Total copies: 1
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Always hungry? : conquer cravings, retrain your fat cells, and lose weight permanently / by Ludwig, David,1957-;
Includes bibliographical references and index."Inspired by the New York Times op-ed "Always Hungry," Always hungry? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--Provided by publisher.
Subjects: Metabolism; Reducing diets; Self-care, Health.; Weight loss.;
Available copies: 1 / Total copies: 1
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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Complete dog care / by Baggaley, Ann.; Ombler, Gary.;
Includes Internet addresses (p. 185) and index.LSC
Subjects: Dogs; Dogs; Dogs; Dogs;
© 2013., DK Pub.,
Available copies: 1 / Total copies: 1
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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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The power of hormones : the new science of how hormones impact every aspect of our health / by Nieuwdorp, Max,1977-author.; translation of:Nieuwdorp, Max,1977-Wij zijn onze hormonen.English.;
Includes bibliographical references and index.In this foundational guide to hormonal health, an expert endocrinologist and leading researcher in the field, inspired by his day-to-day interaction with patients, breaks down how hormones impact every system in the body, helping us understand how they influence our health, our lives and who we are.
Subjects: Endocrine glands.; Health.; Hormones.; Human behavior; Human beings;
Available copies: 1 / Total copies: 1
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Results 791 to 800 of 1,854 | « previous |