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Manual for survival : a Chernobyl guide to the future / by Brown, Kate(Kathryn L.),author.;
Includes bibliographical references and index."A chilling exposé of the international effort to minimize the health and environmental consequences of nuclear radiation in the wake of Chernobyl. Governments and journalists tell us that though Chernobyl was "the worst nuclear disaster in history," a reassuringly small number of people died (44), and nature recovered. Yet, drawing on a decade of fine-grained archival research and interviews in Ukraine, Russia, and Belarus, Kate Brown uncovers a much more disturbing story--one in which radioactive isotypes caused hundreds of thousands of casualties. Scores of Soviet scientists, bureaucrats, and civilians documented stunning increases in cases of birth defects, child mortality, cancers, and a multitude of prosaic diseases, which they linked to Chernobyl. Worried that this evidence would blow the lid on the effects of massive radiation release from weapons testing during the Cold War, international scientists and diplomats tried to bury or discredit it. A haunting revelation of how political exigencies shape responses to disaster, Manual for Survival makes clear the irreversible impact on every living thing not just from Chernobyl, but from eight decades of radiation from nuclear energy and weaponry."--
Subjects: Chernobyl Nuclear Accident, Chornobylʹ, Ukraine, 1986; Chernobyl Nuclear Accident, Chornobylʹ, Ukraine, 1986; Ionizing radiation; Radioactive pollution;
Available copies: 1 / Total copies: 1
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How to be a conscious eater : making food choices that are good for you, others, and the planet / by Egan, Sophie,author.; Gottlieb, Iris,illustrator.;
"A radically practical guide to making food choices that are are good for you, others, and the planet. Is organic really worth it? Are eggs ok to eat? If so, which ones are best for you, and for the chicken-Cage-Free, Free-Range, Pasture-Raised? What about farmed salmon, soy milk, sugar, gluten, fermented foods, coconut oil, almonds? Thumbs-up, thumbs-down, or somewhere in between? Using three criteria-Is it good for me? Is it good for others? Is it good for the planet?-Sophie Egan helps us navigate the bewildering world of food so that we can all become conscious eaters. To eat consciously is not about diets, fads, or hard-and-fast rules. It's about having straightforward, accurate information to make smart, thoughtful choices amid the chaos of conflicting news and marketing hype. An expert on food's impact on human and environmental health, Egan organizes the book into four categories-stuff that comes from the ground, stuff that comes from animals, stuff that comes from factories, and stuff that's made in restaurant kitchens. This practical guide offers bottom-line answers to your most top-of-mind questions about what to eat"--
Subjects: Food habits.; Food; Food supply; Agriculture;
Available copies: 1 / Total copies: 1
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DASH diet meal prep for beginners / by White, Dana Angelo,author.;
"If you need to lower your blood pressure, then you need the DASH diet. With its focus on fruits, vegetables, low-fat dairy, whole grains, and legumes--among other nutrient-rich foods--the Dietary Approaches to Stop Hypertension diet will help you limit your sodium intake. DASH Diet Meal Prep for Beginners makes adding the DASH diet into your life easier with 80 heart-healthy recipes and 6 weeks of meal plans"--Back cover.
Subjects: Cookbooks.; Recipes.; Diet; Reducing diets; Hypertension; Hypertension; Diabetes; Make-ahead cooking.;
Available copies: 0 / Total copies: 1
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The f*ck it diet : eating should be easy / by Dooner, Caroline,author.;
Includes bibliographical references."A funny, edgy, comprehensive program for chronic dieters to help them escape the plague of diet culture, regain their personal power, and reboot their relationship with food, weight and self-worth. What's the one thing the $60-billion-dollar diet industry doesn't want you to know? Diets don't work. Our bodies are hardwired against them. But instead of wondering what's wrong with dieting, we wonder what's wrong with us. Diet programs earn billions because they make people believe they're food addicts, lazy and weak, and that losing weight is the key to the life they truly want. The F*ck It Diet is the anti-diet, designed for anyone who feels guilt or pain over food, weight, and their bodies. Caroline Dooner calls BS on the diet industry as she reveals the truth about weight bias, tackles the flawed approach inherent in dieting, and guides readers through the physical, emotional, mental, and spiritual aspects of the journey from miserable food obsession to true food ease. Dooner encourages us to eat the things our bodies want, and to be happy being healthy at whatever weight that might be. The F*ck It Diet is the only diet that works because it tackles two things at once: the biological reality that dieting triggers the body's famine response, and the mental, emotional, and cultural reasons that we become obsessed with food. By taking diets off the cultural pedestal, Dooner contends, we can reclaim mealtimes as pleasure and nourishment instead of a misguided test of willpower. Feminist, counter-culture and empathetic, The F*ck It Diet is a fresh, irreverent, and empowering call-to-arms for everyone berating themselves over yesterday's donut. It's time to give up the shame and start eating to live--happily"--
Subjects: Weight loss; Diet; Diet therapy.; Nutrition.; Women;
Available copies: 1 / Total copies: 1
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Climate change for dummies / by May, Elizabeth,author.; Caron, Zoë,author.; Kidder, John,author.;
Subjects: Climatic changes; Climatic changes; Global warming.; Human beings; Human ecology;
Available copies: 1 / Total copies: 1
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Queen of the sun [videorecording] : what are the bees telling us? / by Hauk, Günther.; Pollan, Michael.; Shiva, Vandana.; Siegel, Taggart.; Music Box Films.;
Director of photography, Taggart Siegel ; sound design by Ryan Mauk ; animation by Noah Dorsey, Michelle Hwang, Chris Rodgers, Alyssa Timon, Emma Tripp ; edited by Jon Betz, Taggart Siegel ; original score, Jami Sieber.Commentary, Gunther Hauk, Kirk Webster, Carlo Petrini, Michael Pollan, Yvon Achard, Ian Davies, Eric Olson, Randy Johnson, Roy Arbon, Raj Patel, Michael Thiele, Johannes Wirz, Massimo Carpinteri, Vandana Shiva, May Berenbaum, Gunter Friedmann, Scott Black, Hugh Wilson, Jeffrey Smith, Horst Kornberger, David Heaf, Philip Schilds, Jennifer Kornberger, Colin Fleay, Ruth Hamlyn, Warren Thompson, Ivan Hyslop, Jacqueline Freeman, Zan Yassin, Jacquie Berger, Deborah Romano, David Yassky, Kerry Grefig, Ron Breland.Viewers will journey through the catastrophic disappearance of bees and the mysterious world of the beehive. Weaved is an unusual and dramatic story of the heartfelt struggles of beekeepers, scientists, and philosophers from around the world including Michael Pollan, Gunther Hauk, and Vandana Shiva. Together they reveal both the problems and the solutions in renewing a culture in balance with nature.E.DVD ; NTSC, all regions; widescreen (1.78:1) presentation; 5.1 surround, stereo.Winner IDA, Pare Lorentz Award Honorable Mention ; Winner Director's Choice, Rhode Island International Film Festival ; Winner, Planet in Focus ; Winner, Red Rock ; Official Selection IDFA, International Documentary Film Festival Amsterdam ; Winner, Syracuse ; Winner Audience Award, Maui ; Winner, Nashville ; Winner Best Documentary, Youth Jury Rhode Island ; Winner Audience Award, Indiememphis
Subjects: Bee culture; Bee culture.; Beekeepers.; Colony collapse disorder of honeybees.; Documentary films.; Honeybee; Honeybee.;
© c2012., Music Box Films,
Available copies: 1 / Total copies: 1
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No peanuts, no problem! : easy and delicious nut-free recipes for kids with allergies / by Katrina Jorgensen ; consultant, Amy Durkan. by Jorgensen, Katrina.;
Includes bibliographical references."A fun cookbook with recipes that are safe for kids with peanut and tree-nut allergies"--Provided by publisher.RL: 3-4; IL: 3-9.LSC
Subjects: Food allergy; Food allergy; Peanuts; Nut-free diet;
Available copies: 1 / Total copies: 1
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How to lose weight for the last time : brain-based solutions for permanent weight loss / by Ubell, Katrina,author.;
Includes bibliographical references and index."As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight"--
Subjects: Physicians; Reducing diets.; Weight loss;
Available copies: 1 / Total copies: 1
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All in her head : the truth and lies early medicine taught us about women's bodies and why it matters today / by Comen, Elizabeth,author.;
Includes bibliographical references and index.For as long as medicine has been a practice, woman's bodies have been treated like objects to be practiced on: examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The history of women's healthcare is a story in which women themselves have too often been voiceless-a narrative written from the perspective of men who styled themselves as authorities on the female of the species, uninformed by women's own voices, thoughts, fears, pain, and experiences. This continuing cultural and societal legacy results in the (mis)treatment and care of women. While the modern age has seen significant advancements in the medical field, the notion that female bodies are flawed inversions of the male ideal lingers on-as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. Memorial Sloan Kettering oncologist and medical historian Dr. Elizabeth Comen draws back the curtain on the collective medical history of women to reintroduce us to our whole bodies-how they work, the actual doctors and patients whose perspectives and experiences laid the foundation for today's medical thought, and the many oversights that remain unaddressed. With a physician's knowledge and empathy, Dr. Comen follows the road map of the eleven organ systems to share unique and untold stories, drawing upon medical texts and journals, interviews with expert physicians, as well as her own observations from treating thousands of women. Empowering women to better understand themselves and advocate for care that prioritizes healthy and joyful lives-for us and generations to come-'All In Her Head' is written with humor, wisdom, and deep scientific and cultural insight. Eye-opening, sometimes enraging, yet always captivating, this shared memoir of women's medical history is an essential contribution to a holistic understanding and a much-needed reclaiming of women's history and bodies.
Subjects: Sexism in medicine.; Women's health services; Women; Women;
Available copies: 1 / Total copies: 1
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Facing fear : step out in faith and rise above what's holding you back / by Wallenda, Nik,author.; Yaeger, Don,author.;
Includes bibliographical references."Most of us will never walk a tightrope, but we face things that scare us every day. Whether putting ourselves out there socially or seeking a dream job, all of us allow anxieties and fears to hold us back. Facing Fear is a reader-centric memoir, interweaving parts of Nik's personal story of the accident and how he conquered his fear with practical advice for readers to overcome whatever fears are holding them back. This practical book will help everyday people step out in faith and trust that God will hold them steady, even when they're afraid"--
Subjects: Self-help publications.; Wallenda, Nik; Fear; Courage; Worry; Aerialists;
Available copies: 1 / Total copies: 1
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Results 101 to 110 of 258 | « previous |