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It's not hysteria : everything you need to know about your reproductive health (but were never told) / by Tang, Karen,author.;
Includes bibliographical references and index."An inclusive and essential guide to reproductive health-including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing -- from leading expert and fierce advocate Dr. Karen Tang. Did you know 1 in 3 women experience menstrual abnormalities or pelvic issues? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor muscle dysfunction, don't receive the stream of funding for research and new treatments that other conditions do, despite the potential to affect up to half the population. Dr. Karen Tang is on a mission to transform how we engage with our bodies and our healthcare. It's Not Hysteria is a comprehensive guide to common conditions and potential treatment options, with practical tools such as symptom prompts and sample questions for your provider, to equip readers to take control of their gynecologic health. Reproductive healthcare, from abortion to gender-affirming care, is under siege. The onus continues to fall on patients to find and advocate for the care they need. In the face of uncertainty and misinformation, It's Not Hysteria is destined to become a new classic that educates and empowers women and those assigned female at birth"--
Subjects: Reproductive health.;
Available copies: 1 / Total copies: 1
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All together healthy : a Canadian wellness revolution / by MacLeod, Andrew,1972-author.;
Includes bibliographical references and index."Never before have individuals faced so much conflicting information about how to be healthy: a constant rotation of fad diets, extreme workout regimens and celebrity-endorsed supplements are regularly hyped as the latest cure for all modern ills. We also maintain a massive health care system that absorbs a steadily growing share of public spending. As health has increasingly come to occupy a prominent role in our lives and headlines, however, we've tended to ignore that many of the the most significant contributors to making and keeping us well lie outside both the medical system and our individual control--income, education, employment, housing, environmental factors and social supports. In All Together Healthy, award-winning author Andrew MacLeod digs deep to discover how to build a healthy society, examines inequities within Canada and draws on international comparisons to assess why Canada's high spending on health care has failed to achieve better results. Meticulously researched and enlivened with interviews and personal stories, MacLeod explains the complexities of public health policy in an immediate and approachable way, making a passionate case for how best to maximize the health of the many. In Canada, this is a moment of political optimism, where the path to a healthier society seems possible, but it is uncertain whether promised changes will happen. All Together Healthy defines what's at stake and articulates a vision of a future where the health and well-being of all citizens is of central importance."--
Subjects: Health; Medical policy;
Available copies: 1 / Total copies: 1
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The velvet rope economy : how inequality became big business / by Schwartz, Nelson,author.;
Includes bibliographical references and index."In nearly every realm of daily life--from health care to education, highways to home security--there is an invisible velvet rope rising, separating Americans into two radically different experiences of life. On one side of the velvet rope is a friction-free existence where, for a price, needs are anticipated and catered to. Red tape is cut, lines are jumped, appointments are secured, and doors are opened. On the other side of the rope, friction is practically the defining characteristic, with middle-and working-class Americans facing a Darwinian fight for an empty seat on the plane, a place in line with their kids at the amusement park, a college acceptance, a hospital bed. We are all aware of the gap between the rich and everyone else, but when we weren't looking business innovators stepped in to exploit it, shifting services away from the masses and finding new ways to serve the privileged. New York Times business reporter Nelson Schwartz offers a behind-the-scenes tour of the velvet rope economy and those who created it: the ship-within-a-ship on Norwegian Cruise Lines that saves the best views for the wealthy, a special pager for donors that reaches San Francisco's top cardiologist, a $4,000-a-night maternity suite, firefighters who save one home but not the house next door. And he shows the toll of velvet rope innovation on the rest of us: long waits for an ambulance, packed highways, school athletics that are pay to play. What's more, as decision-makers and corporate leaders increasingly live on the friction-free side of the velvet rope, they are less inclined to change--or even notice--the barriers everyone else must contend with"--
Subjects: Income distribution; Affluent consumers; Classism;
Available copies: 1 / Total copies: 1
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Beyond bananas and condoms : the LGBTQIA+ inclusive sex education you never got at school / by Whitnell, Dee,author,illustrator.;
"Whatever your age, gender or identity -- there's one thing we seem to all have in common: how little we learnt in school about sex, relationships, gender identity, and sexuality. This sex-positive resource aims to provide the inclusive sex education you didn't get in the classroom -- complete with illustrations that show our beautiful, baffling bodies in all their glory. With chapters on gender, sexuality and expression, genitalia and hormones, sexual health and contraception, and the importance of boundaries and consent -- this comprehensive guide celebrates identities of all kinds -- and embraces the difference between cisgender and gender-diverse experiences. If your school sex-ed was much too cishet, this is the shame-free guide you need to explore bodies, boundaries and pleasure -- without a banana in sight"--
Subjects: Gender identity; Interpersonal relations; Sex instruction for children; Sex instruction for teenagers;
Available copies: 1 / Total copies: 1
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Surfwise. by Pray, Doug,film director.; Paskowitz, David,actor.; Paskowitz, Jonathan,actor.; Paskowitz, Juliette,actor.; Magnolia Pictures (Firm),dst; Kanopy (Firm),dst;
David Paskowitz, Jonathan Paskowitz, Juliette PaskowitzOriginally produced by Magnolia Pictures in 2007.The inspiring and tumultuous story of 85-year old surfer, health advocate and sex guru, Dr. Dorian "Doc" Paskowitz, his wife Juliette, and their nine children.Mode of access: World Wide Web.
Subjects: Documentary films.; Physical education and training.; Documentary films.;
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How to menopause : take charge of your health, reclaim your life, and feel even better than before / by Fadal, Tamsen,author.;
"Menopause needs a rebrand. Like it or not, women are finding themselves in the middle of a global transition: by 2025, 1.1 billion women will be in menopause. There's been nothing like it since the women's movement caught fire in the late 60s and early 70s, and the call for change is coming from women themselves. In 2021, journalist Tamsen Fadal took off her makeup and revealed her menopause struggles on TikTok. Since then, her #GRWM authenticity has garnered over three million engaged followers across platforms who reach out to her daily, eager for encouragement and advice on how to make their lives better, while navigating the misinformation and lack of education in the medical system. This book, Tamsen says, is for them. With over 50 interviews with experts across the menopause space, this book prepares readers for menopause-mentally, physically, emotionally, and spiritually, and helps them navigate the path to empowerment in the process. HOW TO MENOPAUSE is for the whole woman who just so happens to be dealing with menopause. Until women understand what's happening to our bodies, we won't feel like ourselves. Fadal offers well-researched, clear advice on handling all of your symptoms-physical and emotional-alongside prescriptions for actionable, achievable goals that enables us to reinvent ourselves in midlife-to get stronger, sexier, bolder, and more centered. She teaches readers how to advocate for themselves, to take control of their bodies, face their fears, learn what to let go of and what to hold onto fiercely"--
Subjects: Recipes.; Menopause.;
Available copies: 1 / Total copies: 1
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Catching the wind : Edward Kennedy and the liberal hour / by Gabler, Neal,author.;
Includes bibliographical references and index."The epic, definitive biography of Ted Kennedy--an immersive journey through the life of a complicated man and a sweeping history of the fall of liberalism and the collapse of political morality. Edward M. Kennedy was never expected to succeed. The youngest of nine, he lacked his brothers' natural gifts and easy grace. Yet after winning election to the Senate at the tender age of thirty, he became the most consequential legislator of his lifetime, perhaps even American history. Surviving the traumas of his brothers' assassinations, Ted Kennedy ultimately exerted the greatest effort keeping alive the mission of an active and caring government. He swept into the Senate at the high-water mark of the mid-century New Deal consensus and fulfilled the promise of that momentum throughout his glory years in the Senate as the booming voice of American liberalism. That voice found its greatest impact in the laws he passed that wove government firmly into American life, extending aid and opportunity to those in most desperate need. Two thousand pieces of legislation, ranging from health care to education to civil rights, bore Ted's fingerprints. He worked tirelessly to better people's lives, even after the Reagan-era push for limited government rewrote the contract between nation and citizens. He did this because he felt he owed it to those who suffered, and those with whom he empathized out of his own pain and ever-present sense of inadequacy. But Ted Kennedy was not immune to the darkness that plagued his family. He lived long enough to fail, to sin, to fall in and out of favor. The infamous incident at Chappaquiddick marked an unfortunate turning point in the youngest Kennedy's life, and it would not be his last brush with controversy. As his personal failures compounded in the public eye, he struggled to maintain the traction that had carried his agenda so far. The product of a decade of work and hundreds of interviews, Catching the Wind will be an essential work of history and biography. The first of two volumes in a sweeping narrative, it traces the extraordinary life of an American statesman from his early years through the turning point of the 1970s. It is a landmark study of legislative genius and a powerful exploration of the man who spent his career upholding his mandate in service of a better America"--
Subjects: Biographies.; Kennedy, Edward M. (Edward Moore), 1932-2009.; United States. Congress. Senate; Legislators;
Available copies: 1 / Total copies: 1
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Unsavory truth : how food companies skew the science of what we eat / by Nestle, Marion,author.;
Includes bibliographical references and index."Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion Nestle explains, these studies are more about marketing than science; they are often paid for by companies that sell those foods. Whether it's a Coca-Cola-backed study hailing light exercise as a calorie neutralizer, or blueberry-sponsored investigators proclaiming that this fruit prevents erectile dysfunction, every corner of the food industry knows how to turn conflicted research into big profit. As Nestle argues, it's time to put public health first. Written with unmatched rigor and insight, Unsavory Truth reveals how the food industry manipulates nutrition science--and suggests what we can do about it"--
Subjects: Food industry and trade; Food; Nutrition policy; Food;
Available copies: 1 / Total copies: 1
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Eunice : the Kennedy who changed the world / by McNamara, Eileen,author.;
Includes bibliographical references and index.Examines the life of Eunice Kennedy Shriver, covering her Stanford education, her inspirational relationship with her sister Rosemary, her advocacy on behalf of disabled citizens, and her role as founder of the Special Olympics.
Subjects: Biographies.; Shriver, Eunice Kennedy.; Kennedy, John F. (John Fitzgerald), 1917-1963; Kennedy, Joseph P. (Joseph Patrick), 1888-1969; Kennedy family.; Eunice Kennedy Shriver National Institute of Child Health and Human Development (U.S.); Special Olympics, Inc.; Women philanthropists; Philanthropists; Presidents;
Available copies: 1 / Total copies: 1
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Never too late : your guide to safer sex after 60 / by Dowler, Shannon,1972-author.;
Includes bibliographical references and index."The ultimate--and fun!--guide to maintaining vibrant sexual health with aging. In Never Too Late, Shannon Dowler, MD, a family physician who is also an expert on sexually transmitted diseases (STD), provides a refreshing overview of sexual education for people over 55. With the advent of dating apps, vibrant 55 retirement communities, and sexual enhancement drugs, adults are sexually active well into their golden years. Unfortunately, the rates of STDs are dramatically increasing in older adults. In entertaining, accessible language, Dr. Dowler presents relatable patient stories and hilarious rhymes that make for an easy and fun way to learn about safe sex. This guide covers important topics, including: How to identify the signs and symptoms of different STDs, including newer infections; the importance of regular screening; best sexual practices, including guidance on medications; preventative measures, tests, and treatments; guidance on how to broach difficult conversations with romantic partners and doctors; details about changing sexual trends, including dating apps, swinging, and normal aging changes that may impact your sexuality; conditions commonly confused with sexually transmitted infections, such as urinary tract infections, tick-related infections, and forms of dermatitis; common misconceptions, myths, and assumptions; advice on seeking medical care when uninsured or financially limited. Never Too Late will help you take charge of your sexual health and learn how to protect yourself and your current and future partners"--
Subjects: Older people; Older people; Sex instruction for older people.; Sexually transmitted diseases;
Available copies: 0 / Total copies: 1
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Results 111 to 120 of 165 | « previous |