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Brain body diet : 40 days to a lean, calm, energized, and happy self / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--
Subjects: Holistic medicine.; Mind and body.;
Available copies: 1 / Total copies: 1
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The Canadian manifesto / by Black, Conrad,author.;
Includes bibliographical references."In this political essay, Conrad Black outlines how Canada can achieve an exalted role in world affairs. For over 400 years, Canada has toiled in the shadows of its potential and achieved an indifferent recognition among other nations. Our main chance, writes Black, is now before us and it is not in the usual realms of military or economic dominance. With the rest of the West engaged in a sterile and platitudinous left-right tug of war, Canada has the opportunity to lead the advanced world to its next stage of development in the arts of government. By transforming itself into a controlled and sensible public policy laboratory, it can forge new solutions to the problems besetting welfare, education, health care, foreign policy, and other governmental sectors the world over, and make an enormous contribution to the welfare of mankind. Canada has no excuse not to lead in this field, argues Black, who offers nineteen visionary policy proposals of his own."-- Provided by publisher.
Subjects: Political planning; Political planning.; Politics and government.;
Available copies: 1 / Total copies: 1
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End chronic disease : the healing power of beliefs, behaviors, and bacteria / by DiChiara, Kathleen,author.;
Includes bibliographical references."Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging ... until now! Nutrition educator, researcher, and health advocate aims to answer the question of what truly conditions the body to overcome illness, in a concise guide focusing on three driving forces to optimal health: beliefs, behaviors, and bacteria. In this book, readers will find a health-conscious and practical guide to build physical health and immunity"--
Subjects: Chronic diseases; Chronically ill; Mind and body.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Be a revolution : how everyday people are fighting oppression and changing the world-and how you can, too / by Oluo, Ijeoma,author.;
Includes bibliographical references."With [this book], ... Oluo aims to show how people across America are working to create real positive change in our structures. Looking at many of our most powerful systems-like education, media, labor, health, housing, policing, and more-she highlights what people are doing to create change for intersectional racial equity. She also illustrates various ways in which the reader can find entryways into change in these same areas, or can bring some of this important work being done elsewhere to where they live"--
Subjects: Anti-racism; Intercultural communication.; Minorities; Organizational change.; Race discrimination; Racism; Social action; Social change; Racism;
Available copies: 1 / Total copies: 1
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Feeding Tomorrow. by English, Oliver,film director.; English, Simon,film director.; Gravitas Ventures (Firm),dst; Kanopy (Firm),dst;
Originally produced by Gravitas Ventures in 2024.Up against a broken food system suffering from ecosystem destruction, climate change, health epidemics, and inequality, a brave group of visionary leaders in agriculture, healthcare and education work to build a more just, regenerative, and resilient system in their local communities.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Social sciences.; Agriculture.; Computer science.; Sociology.; Documentary films.; Communities.; Climatic changes.; Food industry and trade.; Food.;
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A national crime : the Canadian government and the residential school system, 1879 to 1986 / by Milloy, John Sheridan,author.; McCallum, Mary Jane,1974-writer of foreword.;
Includes bibliographical references and index."For over 100 years, thousands of Aboriginal children passed through the Canadian residential school system. Begun in the 1870s, it was intended, in the words of government officials, to bring these children into the "circle of civilization," the results, however, were far different. More often, the schools provided an inferior education in an atmosphere of neglect, disease, and often abuse. Using previously unreleased government documents, historian John S. Milloy provides a full picture of the history and reality of the residential school system. He begins by tracing the ideological roots of the system, and follows the paper trail of internal memoranda, reports from field inspectors, and letters of complaint. In the early decades, the system grew without planning or restraint. Despite numerous critical commissions and reports, it persisted into the 1970s, when it transformed itself into a social welfare system without improving conditions for its thousands of wards. A National Crime shows that the residential system was chronically underfunded and often mismanaged, and documents in detail and how this affected the health, education, and well-being of entire generations of Aboriginal children."--Provided by publisher.
Subjects: First Nations; Indigenous peoples; Indigenous peoples; First Nations; Indigenous peoples; First Nations; Indigenous peoples; First Nations, Treatment of;
Available copies: 1 / Total copies: 2
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Fit cities : my quest to improve the world's health and wellness-- including yours / by Lee, Karen K.,author.;
Includes bibliographical references.In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking was in decline, and so the US CDC's attention had turned to the next biggest causes of premature death: over-eating and under-exercising. Dr. Lee's zeal in seeking out the root causes-- in schools, restaurants, and environments that encourage a sedentary, calorie-packed way of life-- was matched by her inspired approach to finding solutions. She was next recruited by the City of New York, where she was instrumental in introducing Active Design, an initiative for creating opportunities for healthy living in everyday life that has helped reverse childhood obesity and lengthen life expectancies. Her influence has since spread around the world. Dr. Lee has always known that health education, public service announcements, and our individual struggles are not enough. The world around us needs to change to support us in taking steps (literally and figuratively) to save our own lives. Working with civic leaders, city planners, and architects, she has been a pioneer in addressing today's leading health problems, such as obesity, heart disease, strokes, cancers, and diabetes. Fit Cities is a riveting memoir of that work-- the story of how Dr. Lee and her many teams of brilliant collaborators uncovered, and set about eradicating, the causes of a pandemic of unhealthy living. And every step of the way, it offers invaluable advice on how we can all help ourselves to live healthier lives.
Subjects: Lee, Karen K.; Public health.; Health.; Medicine, Preventive.;
Available copies: 1 / Total copies: 1
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Boy meets depression, or, Life sucks and then you die [crossed out] live / by Breel, Kevin.;
A short, deeply personal, and uplifting narrative on depression from a young mental health activist who has inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration.LSC
Subjects: Breel, Kevin; Depression in adolescence; Parent and teenager; Depressed persons;
Available copies: 1 / Total copies: 1
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Great society : a new history / by Shlaes, Amity,author.;
Includes bibliographical references and index." In the 1960s, Americans sought the same goals many seek now: an end to poverty, higher standards of living for the middle class, a better environment and more access to health care and education. Then, too, we debated socialism and capitalism, public sector reform versus private sector advancement. Time and again, whether under John F. Kennedy, Lyndon Johnson, or Richard Nixon, the country chose the public sector. Yet the targets of our idealism proved elusive. What's more, Johnson's and Nixon's programs shackled millions of families in permanent government dependence. Ironically, Shlaes argues, the costs of entitlement commitments made a half century ago preclude the very reforms that Americans will need in coming decades."--
Subjects: Johnson, Lyndon B. (Lyndon Baines), 1908-1973.; Nixon, Richard M. (Richard Milhous), 1913-1994.; Nineteen sixties.; Public housing;
Available copies: 1 / Total copies: 1
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Our revolution : a future to believe in / by Sanders, Bernard,author.;
"When Bernie Sanders began his race for the presidency, it was considered by the political establishment and the media to be a "fringe" campaign, something not to be taken seriously. After all, he was just an independent senator from a small state with little name recognition. His campaign had no money, no political organization, and it was taking on the entire Democratic Party establishment. By the time Sanders's campaign came to a close, however, it was clear that the pundits had gotten it wrong. Bernie had run one of the most consequential campaigns in the modern history of the country. He had received more than 13 million votes in primaries and caucuses throughout the country, won twenty-two states, and more than 1.4 million people had attended his public meetings. Most important, he showed that the American people were prepared to take on the greed and irresponsibility of corporate America and the 1 percent. In Our Revolution, Sanders shares his personal experiences from the campaign trail, recounting the details of his historic primary fight and the people who made it possible. And for the millions looking to continue the political revolution, he outlines a progressive economic, environmental, racial, and social justice agenda that will create jobs, raise wages, protect the environment, and provide health care for all--and ultimately transform our country and our world for the better. For him, the political revolution has just started. The campaign may be over, but the struggle goes on."--Provided by publisher.
Subjects: Biographies.; Sanders, Bernard; Sanders, Bernard.; United States. Congress. House; Legislators; Presidential candidates; Presidents;
Available copies: 1 / Total copies: 1
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