Search:

Fit cities : my quest to improve the world's health and wellness-- including yours / by Lee, Karen K.,author.;
Includes bibliographical references.In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking was in decline, and so the US CDC's attention had turned to the next biggest causes of premature death: over-eating and under-exercising. Dr. Lee's zeal in seeking out the root causes-- in schools, restaurants, and environments that encourage a sedentary, calorie-packed way of life-- was matched by her inspired approach to finding solutions. She was next recruited by the City of New York, where she was instrumental in introducing Active Design, an initiative for creating opportunities for healthy living in everyday life that has helped reverse childhood obesity and lengthen life expectancies. Her influence has since spread around the world. Dr. Lee has always known that health education, public service announcements, and our individual struggles are not enough. The world around us needs to change to support us in taking steps (literally and figuratively) to save our own lives. Working with civic leaders, city planners, and architects, she has been a pioneer in addressing today's leading health problems, such as obesity, heart disease, strokes, cancers, and diabetes. Fit Cities is a riveting memoir of that work-- the story of how Dr. Lee and her many teams of brilliant collaborators uncovered, and set about eradicating, the causes of a pandemic of unhealthy living. And every step of the way, it offers invaluable advice on how we can all help ourselves to live healthier lives.
Subjects: Lee, Karen K.; Public health.; Health.; Medicine, Preventive.;
Available copies: 1 / Total copies: 1
unAPI

Boy meets depression, or, Life sucks and then you die [crossed out] live / by Breel, Kevin.;
A short, deeply personal, and uplifting narrative on depression from a young mental health activist who has inspired millions. Teenagers, educators, and parents alike, through the lens of his stories and battles, will be given a gritty message of hope, light, and inspiration.LSC
Subjects: Breel, Kevin; Depression in adolescence; Parent and teenager; Depressed persons;
Available copies: 1 / Total copies: 1
unAPI

Great society : a new history / by Shlaes, Amity,author.;
Includes bibliographical references and index." In the 1960s, Americans sought the same goals many seek now: an end to poverty, higher standards of living for the middle class, a better environment and more access to health care and education. Then, too, we debated socialism and capitalism, public sector reform versus private sector advancement. Time and again, whether under John F. Kennedy, Lyndon Johnson, or Richard Nixon, the country chose the public sector. Yet the targets of our idealism proved elusive. What's more, Johnson's and Nixon's programs shackled millions of families in permanent government dependence. Ironically, Shlaes argues, the costs of entitlement commitments made a half century ago preclude the very reforms that Americans will need in coming decades."--
Subjects: Johnson, Lyndon B. (Lyndon Baines), 1908-1973.; Nixon, Richard M. (Richard Milhous), 1913-1994.; Nineteen sixties.; Public housing;
Available copies: 1 / Total copies: 1
unAPI

You Could Be Having Better Sex : The Definitive Guide to a Happier, Healthier, and Hotter Sex Life. by McNichols, Nicole.;
'You Could Be Having Better Sex' is the definitive guide to a happier, healthier, and hotter sex life, from professor of the largest sex education course in the U.S. and beloved social media educator, Dr. Nicole McNichols.Library Bound Incorporated
Subjects: FAMILY & RELATIONSHIPS / Love & Romance; HEALTH & FITNESS / Sexuality; SELF-HELP / Sexual Instruction;
Available copies: 0 / Total copies: 1
unAPI

Take back the tray : revolutionizing food in hospitals, schools, and other institutions / by Maharaj, Joshna,author.;
Includes bibliographical references."Good food generally doesn't arrive on a tray: hospital food is famously ridiculed, chronic student hunger is deemed a rite of passage, and prison meals are considered part of the punishment. But Chef Joshna Maharaj knows that institutional kitchens have the ability to produce good, nourishing food, because she's been making it happen over the past 14 years. She's served meals to people who'd otherwise go hungry, baked fresh scones for maternity ward mothers, and dished out wholesome, scratch-made soups to stressed-out undergrads. She's determined to bring health, humanity, and hospitality back to institutional food while also building sustainability, supporting the local economy, and reinvigorating the work of frontline staff. Take Back the Tray is part manifesto, part memoir from the trenches, and a blueprint for reclaiming control from corporations and brutal bottom lines. Maharaj reconnects food with health, wellness, education, and rehabilitation in a way that serves people, not just budgets, and proves change is possible with honest, sustained commitment on all levels, from government right down to the person sorting the trash. The need is clear, the time is now, and this revolution is delicious."-- Provided by publisher.
Subjects: Recipes.; Maharaj, Joshna; Food service.; Hospitals; Universities and colleges; Food service employees;
Available copies: 1 / Total copies: 1
unAPI

Complete SummerSmart. play and learn to stay smart all summer long! by Popular Book Company (Canada) Ltd.;
Complete SummerSmart is an all-in-one, curriculum-based workbook series for children to review the essential concepts they learned in the previous school year and sharpen their skills so that they are well prepared for the next year. Each of the eight units in the book covers English, Math, Science, Social Studies, Arts and Crafts, and Fun Places to Go in Summer. At the end of the book are Health Tips that provide simple and practical ways for children to boost their well-being, and detachable charts and awards that help them keep track of their progress and encourage them along the way. Children will love our online content -- safety tips, video stories, and hands-on activities -- which is accessible through the provided QR code. With Complete SummerSmart, little learners will enjoy the fun of learning all summer long and start the new school year with confidence.
Subjects: Activity books.; Problems and exercises.; Education, Elementary; Third grade (Education); Fourth grade (Education); Creative activities and seat work;
Available copies: 1 / Total copies: 1
unAPI

The social safety net / by Loreto, Nora,1984-author.;
Includes bibliographical references and index."Canada's social safety net is fraying. Why does it feel like everything is collapsing? Canada is at a crossroad. Neoliberalism has hollowed out and sold off the social services Canadians rely on now more than ever, and has brought into stark relief the dissonance among colonial, Indigenous, and some of Canada's most at-risk groups. The Social Safety Net tracks the forty-year attack on Canada's social safety net. As neoliberalism has matured in Canada, Canadians are seeing the impact of these attacks: unreliable health services, crises in education and social services, and a society that feels like it is losing cohesion. The first volume in a series by activist, author, and journalist Nora Loreto, the Canada in Decline series is the story of Canada's untenable status quo and the forces that have led us to where we are today. It outlines the choices we need to make as well as the possible paths forward to fix all that is crumbling around us."--
Subjects: Neoliberalism;
Available copies: 1 / Total copies: 1
unAPI

Navigating autism : 9 mindsets for helping kids on the spectrum / by Grandin, Temple,author.; Moore, Debra(Psychologist),author.;
Includes bibliographical references and index."Empowering strategies for anyone who works with children and teens on the spectrum. International best-selling writer and autist Temple Grandin joins psychologist Debra Moore in presenting nine strengths-based mindsets necessary to successfully work with young people on the autism spectrum. Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers put them to practical use. Temple Grandin shares personal experiences and anecdotes from the thousands of parents and professionals who have sought her advice, while Debra Moore draws on more than three decades of work as a psychologist with kids on the spectrum and those who love and care for them. So many people support the lives of these kids, and this book is for all of them: teachers; special education staff; mental health clinicians; physical, occupational, and speech therapists; parents; and anyone interacting with autistic children or teens. Readers will come away with new, empowering mindsets they can apply to develop the full potential of every child"--
Subjects: Autistic children; Autistic children.; Parents of autistic children.; Social work with children with mental disabilities.;
Available copies: 1 / Total copies: 1
unAPI

The path to longevity : how to reach 100 with the health and stamina of a 40-year-old / by Fontana, Luigi,1960-author.;
Includes bibliographical references and index.This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Subjects: Instructional and educational works.; Longevity.; Holistic medicine.;
Available copies: 1 / Total copies: 1
unAPI

Quack quack : the threat of pseudoscience / by Schwarcz, Joe,author.;
We are in a crisis. A tsunami of misinformation and disinformation is threatening to engulf evidence-based science. In 'Quack Quack', Dr. Joe Schwarcz focuses on the deluge of anecdotes, cherry-picked data, pseudoscientific nonsense, and seductive baseless health claims that undermine efforts to educate the public about evidence-based science. The wide scope of the topics drawn from past and present aims to cast a life preserver to people drowning in a sea of misinformation.
Subjects: Common fallacies.; Pseudoscience.; Quacks and quackery.;
Available copies: 1 / Total copies: 1
unAPI