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No holes barred : a dual manifesto of sexual exploration and power / by Mandii B,author.; Tempest X,author.; WeezyWTF,author.;
Includes bibliographical references.Mandii B and WeezyWTF, hosts of the Decisions, Decisions (formerly known as WHOREible Decisions) podcast, deliver a bold, unfiltered, and raw, sex-positive collection of relatable tales. They tackle everything from pleasure to pain and the journey of healing through progression to reclaim your personal and sexual power. A provocative and playful exploration that aims to destigmatize kink while educating, inspiring, and promoting sexual and mental health. Thoughtful, painfully honest, and, at times, hilarious, this book offers longtime fans of the podcast and curious newcomers a deep dive into sexual mores, along with answers to the most burning questions Mandii and Weezy have been asked, including: how can women embrace and own their sexuality without apology or shame?; how can you tell when a relationship has run its course?; what's the best way to forgive ourselves for our reckless choices in our youth?; and how do we stay grounded while balancing the desire to "have it all"? Perfect for fans of Come as You Are and Smart Sex, No Holes Barred offers a bold, modern perspective on the timeless dynamics of intimacy and sex.
Subjects: Self-help publications.; Bondage (Sexual behavior); Dating (Social customs); Fetishism (Sexual behavior); Sex (Psychology); Sex customs.; Sex.; Sexual dominance and submission.; Women;
Available copies: 0 / Total copies: 1
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The age of insecurity : coming together as things fall apart / by Taylor, Astra,author.;
Includes bibliographical references."These days, everyone feels insecure. We are financially stressed and emotionally overwhelmed. The status quo isn't working for anyone, even those who appear to have it all. What is going on? In this urgent cultural diagnosis, author and activist Astra Taylor exposes how seemingly disparate crises--rising inequality and declining mental health, the ecological emergency, and the threat of authoritarianism--originate from a social order built on insecurity. From home ownership and education to the wellness industry and policing, many of the institutions and systems that promise to make us more secure actually undermine us. Mixing social critique, memoir, history, political analysis, and philosophy, this genre-bending book rethinks both insecurity and security from the ground up. By facing our existential insecurity and embracing our vulnerability, Taylor argues, we can begin to develop more caring, inclusive, and sustainable forms of security to help us better weather the challenges ahead. The Age of Insecurity will transform how you understand yourself and society--while illuminating a path toward meaningful change."--
Subjects: Anxiety.; Civilization, Modern; Security (Psychology); Social psychology.; Uncertainty.;
Available copies: 1 / Total copies: 1
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Period. End of sentence : a new chapter in the fight for menstrual justice / by Diamant, Anita,author.; Berton, Melissa,writer of foreword.;
Includes bibliographical references and index.When 'Period. End of Sentence' won an Oscar in 2019, the films producer and founder of The Pad Project, Melissa Berton, told the audience: A period should end a sentence, not a girls education. Continuing in that revolutionary spirit and building on the momentum of the acclaimed documentary, this book outlines the challenges facing those who menstruate worldwide and the solutions championed by a new generation of body positive activists, innovators and public figures. From the author of 'The Boston Girl'.
Subjects: Menstruation; Feminine hygiene products.; Women; Sex discrimination.; Women's rights;
Available copies: 1 / Total copies: 1
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Basic income for Canadians : the key to a healthier, happier, more secure life for all / by Forget, Evelyn L.(Evelyn Louise),1956-author.;
Includes bibliographical references and index."Canadian social programs were designed for a world in which most people graduated from high school, then found a permanent job with benefits that, barring unforeseen accidents, they would hold until they retired with a pension - all under the benevolent eye of their workplace union. In the last forty years, however, the labour market has fundamentally changed. Good, full-time jobs have been replaced by part-time or temporary work that pays lower wages, offers fewer benefits and rarely comes with union support. Economic insecurity is now a feature of the lives for large numbers of people. Even advanced degrees do not guarantee young workers stable, well-paying jobs. This new situation has given new life to an old idea - basic income. This book explores this idea from a Canadian perspective. Basic income was tested in Manitoba in the 1970s. This and other experiments with basic income have shown that it improves family and community health and well-being, leads to a healthier attachment to the labour market, improves financial resilience and encourages education and training. Author Evelyn L. Forget discusses how Canada would set a basic income, what it would accomplish, how it could be implemented, whether Canadians can afford it and how it would fit into the overall social policy landscape."--
Subjects: Guaranteed annual income; Income distribution; Income maintenance programs; Poverty; Economic security; Social security;
Available copies: 1 / Total copies: 1
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Water confidential : witnessing justice denied--the fight for safe drinking water in Indigenous and rural communities in Canada / by Blacklin, Susan,author.;
Includes bibliographical references."In Water Confidential, Susan Blacklin (formerly Sue Peterson) revisits the important work of her late ex-husband, Dr. Hans Peterson. Beginning in 1996, Peterson, growing frustrated with his work in government funded research in Saskatchewan, brought attention to the desperate need for equal access to safe drinking water after a health inspector encouraged him to visit the Yellow Quill First Nation. In response to the issue, he developed biological technology for effective water treatment, still in use today. Peterson and Blacklin joined forces with scientists from around the world to establish the registered national charity, the Safe Drinking Water Foundation. The SDWF developed accredited education programs for schools across Canada, while also educating the general public and Water Treatment Operators from Indigenous communities. Advocacy became a high priority when they discovered a variety of challenges to their mission, including questionable government practices that were blocking the reality of safe drinking water in First Nations communities. As committed activists, it became their life's work to ensure that access to Peterson's technology was available to all rural and First Nations communities. Thirty years later, the majority of First Nations communities in Canada continue to face atrocious health issues as a result of unsafe drinking water. Blacklin, now retired, shares her deep concerns at the indifference, corruption, and lack of due diligence from all levels of government in response to the safe water movement. She echoes the work of the SDWF stating that Canada needs to implement federal drinking water regulations, and that a responsible government should use rather than abuse science when accurately determining Boil Water Advisories and addressing the deplorable state of access to potable water. In this passionate and timely memoir, Blacklin shares her experiences with fundraising, activism and lobbying work. She reveals the complexities of negotiating between cultures, communities and the provincial and federal government. Blacklin emphasizes that ensuring safe drinking water to each and every First Nations community should be the top priority toward reconciliation with Indigenous people of Canada."--
Subjects: Biographies.; Personal narratives.; Blacklin, Susan.; Drinking water; Drinking water; Human rights workers; Right to water; Water quality management; Water-supply; First Nations; First Nations;
Available copies: 1 / Total copies: 1
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Mastering AI : a survival guide to our superpowered future / by Kahn, Jeremy,author.;
Includes bibliographical references (pages 253-312) and index.A Fortune magazine journalist draws on his expertise and extensive contacts among the companies and scientists at the forefront of artificial intelligence to offer dramatic predictions of AI's impact over the next decade, from reshaping our economy and the way we work, learn, and create to unknitting our social fabric, jeopardizing our democracy, and fundamentally altering the way we think. Within the next five years, Jeremy Kahn predicts, AI will disrupt almost every industry and enterprise, with vastly increased efficiency and productivity. It will restructure the workforce, making AI copilots a must for every knowledge worker. It will revamp education, meaning children around the world can have personal, portable tutors. It will revolutionize health care, making individualized, targeted pharmaceuticals more affordable. It will compel us to reimagine how we make art, compose music, and write and publish books. The potential of generative AI to extend our skills, talents, and creativity as humans is undeniably exciting and promising. But while this new technology has a bright future, it also casts a dark and fearful shadow. AI will provoke pervasive, disruptive, potentially devastating knock-on effects. Leveraging his unrivaled access to the leaders, scientists, futurists, and others who are making AI a reality, Kahn will argue that if not carefully designed and vigilantly regulated AI will deepen income inequality, depressing wages while imposing winner-take-all markets across much of the economy. AI risks undermining democracy, as truth is overtaken by misinformation, racial bias, and harmful stereotypes. Continuing a process begun by the internet, AI will rewire our brains, likely inhibiting our ability to think critically, to remember, and even to get along with one another -- unless we all take decisive action to prevent this from happening.
Subjects: Artificial intelligence.; Artificial intelligence; Artificial intelligence; Artificial intelligence;
Available copies: 1 / Total copies: 1
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Seized by uncertainty : the markets, media, and special interests that shaped Canada's response to COVID-19 / by Quigley, Kevin.;
"The COVID-19 virus was responsible for the deaths of over thirty-five thousand Canadians in its first two years alone. Described as the biggest public health crisis of the century, it was an uncertain threat, which emerged within complex psychological, social legal, administrative, and economic contexts. Seized by Uncertainty explains how Canadian governments responded to that threat. Despite early warning signs, the governments failed to appreciate the trade-offs required to respond to the pandemic. Their approach, at times intolerant of debate and blind to diversity, served the interests of some over others. Their response prioritized stability and containment, enabling four in ten people to work from home, disproportionately benefiting an educated middle-class, who benefited further with soaring stock markets and housing prices. Mental health issues spiked, racialized people were much more likely to test positive for the virus, those in low-income sectors experienced unstable employment and lacked workplace safety protection, the lives of low-risk youth were in constant suspension, and residents of some care homes were virtually abandoned. Seized by Uncertainty studies the pandemic response through the contexts in which it emerged, exposing how it revealed uncomfortable truths about a fragmented society and governance problems that predated the threat."--Library Bound Incorporated
Subjects: POLITICAL SCIENCE; POLITICAL SCIENCE / World / Canadian;
Available copies: 0 / Total copies: 1
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Half the sugar, all the love : a family cookbook : 100 easy, low-sugar recipes for every meal of the day / by Lee, Jennifer Tyler,author.; Patel, Anisha,author.;
Includes bibliographical references (pages 206-207) and index.Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!
Subjects: Cookbooks.; Recipes.; Sugar-free diet; Children; Detoxification (Health);
Available copies: 1 / Total copies: 1
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Scientific Secrets for a Powerful Memory. by M. Vishton, Peter,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Peter M. VishtonOriginally produced by The Great Courses in 2012.Explore the real research on how memory functions. By tapping into a series of scientifically proven strategies, tricks, and techniques, and by practicing them through dynamic exercises, you'll emerge from the end of this short course with the ability to process information more effectively and to increase your chance of remembering almost anything you want.Mode of access: World Wide Web.
Subjects: Educational films.; Health.; Psychology.; Social sciences.; Instructional films.; Memory.; Brain.;
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Diabetes essentials : everyday basics : tips & recipes to manage type 2 diabetes / by Graham, Karen,author.; Madill, Janice,1956-editor.; Shomali, Mansur,author.;
"Quick and easy top ten lists on a range of important Type 2 Diabetes topics for the newly diagnosed. This new guide from Karen Graham is a shorter companion book to Complete Diabetes Guide and Diabetes Meals for Good Health Cookbook. Diabetes Essentials includes easy diabetes tips covering 72 subjects, including medications, nutrition, gut bacteria, exercise, recipes and more. For each of the 72 subjects, Registered Dietitian and Certified Diabetes Educator Karen Graham along with MD and Diabetes expert Mansur Shomali offer the ten top tips for that subject (with 720 total tips across all subjects), including 'Answers to Your First Diabetes Questions,' 'Prediabetes,' 'Diabetes First Ten Days,' 'Diabetes Medical Terms,' 'Lab Tests,' 'Testing Your Sugar Level at Home,' 'Low Blood Sugar Episodes,' and 'Steps to Reduce a High Morning Blood Sugar.' Meant as a Diabetes primer for the newly diagnosed, this book contains essential advice meant to supplement the other two highly-respected books in the series. It will arm those who might be confused about their diagnosis and about their path forward with information about their condition and about managing it using nutrition, exercise, medication and other strategies."--
Subjects: Recipes.; Diabetes.;
Available copies: 1 / Total copies: 1
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