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Just the good stuff : 100+ guilt-free recipes to satisfy all your cravings : gluten-free, paleo-friendly, and without refined sugar / by Mansfield, Rachel,author.; Pick, Aubrie,photographer.;
Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Subjects: Cookbooks.; Recipes.; Cooking.; Health.; Nutrition.;
Available copies: 1 / Total copies: 1
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The key man : the true story of how the global elite was duped by a capitalist fairy tale / by Clark, Simon,1975-author.; Louch, Will,author.;
Includes bibliographical references and index."In this compelling story of greed, theft, and the dark underbelly of globalization and impact investing, two Wall Street Journal financial reporters investigate the shocking collapse of Abraaj-the largest private-equity failure in history-and the face behind its glimmering rise and catastrophic fall"--
Subjects: Biographies.; Naqvi, Arif, 1960-; Abraaj Group.; Commercial crimes.; Investment advisors; Investment advisors; Swindlers and swindling;
Available copies: 1 / Total copies: 1
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Eat to live quick & easy cookbook : 131 delicious nutrition-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health / by Fuhrman, Joel,author.;
"From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before"--
Subjects: Cookbooks.; Nutrition.; Reducing diets; Weight loss.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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The path to longevity : how to reach 100 with the health and stamina of a 40-year-old / by Fontana, Luigi,1960-author.;
Includes bibliographical references and index.This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life. The Path to Longevity is a summary of more than 20 years of research, clinical practice and Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can avoid the chronic illnesses in our society, and live long, healthy and happier lives.
Subjects: Instructional and educational works.; Longevity.; Holistic medicine.;
Available copies: 1 / Total copies: 1
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The yards between us : a memoir of life, love, and football / by Russell, R. K.,author.;
"The first active NFL player to come out as bisexual, R.K. Russell, offers a groundbreaking, no-holds-barred memoir on life in the NFL, remaking toxic masculinity into healthy masculinity, and what it takes to live an authentic, love-filled life"--
Subjects: Biographies.; Autobiographies.; Russell, R. K.; Bisexual men; Football players;
Available copies: 1 / Total copies: 1
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Pretty fun : creating and celebrating a lifetime of tradition / by Hudson, Kate,1979-author.; Holtzman, Rachel,author.; Neunsinger, Amy,photographer.;
Includes bibliographical references."In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate's mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration".--
Subjects: Entertaining.; Hospitality.; Lifestyles.; Parties.;
Available copies: 2 / Total copies: 2
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Rebel homemaker : food, family, life / by Barrymore, Drew,author.; Valdes, Pilar,author.;
"Drew Barrymore has always done things in her own unique way--including how she cooks, lives, and finds happiness at home. In her first lifestyle and cookbook, Drew shares recipes, stories from her life, and personal photos that show how she lives a healthy, delicious, and joyful life through her own rebellious brand of homemaking"--
Subjects: Cookbooks.; Recipes.; Barrymore, Drew.; Cooking.; Quick and easy cooking.;
Available copies: 0 / Total copies: 1
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Grit & grace : train the mind, train the body, own your life / by McGraw, Tim,author.; Greeven, Amely,author.;
From Grammy-Award winning music superstar and actor Tim McGraw, comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers lives.
Subjects: Recipes.; McGraw, Tim; Physical fitness.; Self-care, Health.;
Available copies: 1 / Total copies: 1
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Preventing and reversing heart disease for dummies / by Rippe, James M.;
Understanding heart disease -- Identifying the many forms of heart disease -- Finding out whether you have heart disease -- Controlling and treating heart disease -- Living well with heart disease -- The part of tens -- Great heart-healthy recipes by America's leading chefs.Describes the different forms of heart disease and presents the latest research, diagnostic techniques, treatments, and medications, offering practical advice on how to prevent and reverse heart disease through techniques that include stress reduction and dieting.LSC
Subjects: Heart; Heart;
Available copies: 1 / Total copies: 1
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Mediterranean diet for dummies / by Berman, Rachel(Dietitian),author.;
"The Mediterranean diet incorporates the foods and eating habits of the Mediterranean to improve your health and promote longevity. Mediterranean diet for dummies shows you that you don't have to give up the things you love to live a healthy lifestyle. This easy-to-follow, sustainable diet focuses on plant-based foods and healthy fats, while still letting you enjoy favorites like meat and cheese, in moderation. Discover the proven benefits of the popular Mediterranean Diet, including reduced risk of chronic health conditions like heart disease and diabetes. Rachel Berman, a registered dietitian and recognized national nutrition expert, walks you through the latest research on this diet. You'll also find recipes and meal plans to help you get started on any budget"--
Subjects: Cookbooks.; Recipes.; Cooking, Mediterranean.; Diet; Longevity.; Nutrition.;
Available copies: 0 / Total copies: 1
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Results 21 to 30 of 142 | « previous |