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Eat to beat diabetes : over 300 scrumptious recipes to help you enjoy life and stay well / by Webb, Robyn.; Berkoff, Frances G.; Reader's Digest Association (Canada);
LSC
Subjects: Diabetes;
© c2009., Readers Digest Association (Canada),
Available copies: 1 / Total copies: 1
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Cook. Nourish, Glow : 120 recipes that will help you lose weight, look younger, and feel healthier / by Freer, Amelia,author.; Bell, Susan,photographer.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Cooking (Natural foods); Nutrition.; Weight loss;
Available copies: 1 / Total copies: 1
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We Can Do Hard Things Answers to Life's 20 Questions [electronic resource] : by Doyle, Glennon.aut; Wambach, Abby.aut; Doyle, Amanda.aut; CloudLibrary;
The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life. When you travel through a new country, you need a guidebook. When you travel through love, heartbreak, joy, parenting, friendship, uncertainty, aging, grief, new beginnings—life—you need a guidebook, too. We Can Do Hard Things is the guidebook for being alive. Every day, Glennon Doyle spirals around the same questions: Why am I like this? How do I figure out what I want? How do I know what to do? Why can’t I be happy? Am I doing this right? The harder life gets, the less likely she is to remember the answers she’s spent her life learning. She wonders: I’m almost fifty years old. I’ve overcome a hell of a lot. Why do I wake up every day having forgotten everything I know? Glennon’s compasses are her sister, Amanda, and her wife, Abby. Recently, in the span of a single year, Glennon was diagnosed with anorexia, Amanda was diagnosed with breast cancer, and Abby’s beloved brother died. For the first time, they were all lost at the same time. So they turned toward the only thing that’s ever helped them find their way: deep, honest conversations with other brave, kind, wise people. They asked each other, their dearest friends, and 118 of the world’s most brilliant wayfinders: As you’ve traveled these roads—marriage, parenting, work, recovery, heartbreak, aging, new beginnings—have you collected any wisdom that might help us find our way? As Glennon, Abby, and Amanda wrote down every life-saving answer, they discovered two things: 1. No matter what road we are walking down, someone else has traveled the same terrain. 2. The wisdom of our fellow travelers will light our way. They put all of that wisdom in one place: We Can Do Hard Things—a place to turn when you feel clueless and alone, when you need clarity in the chaos, or when you want wise company on the path of life. We are all life travelers. We don’t have to travel alone. We Can Do Hard Things is our guidebook. Featuring wisdom from: ALOK • Sara Bareilles • Dr. Yaba Blay • Kate Bowler • adrienne maree brown • Brandi Carlile • Brittney Cooper • Brittany Packnett Cunningham • Kaitlin Curtice • Megan Falley • Jane Fonda • Stephanie Foo • Ashley C. Ford • Ina Garten • Roxane Gay • Andrea Gibson • Elizabeth Gilbert • Dr. Orna Guralnik • Tricia Hersey • Justice Ketanji Brown Jackson • Luvvie Ajayi Jones • Dr. Becky Kennedy • Emily Nagoski • Esther Perel • Ai-Jen Poo • Cole Arthur Riley • Dr. Alexandra Solomon • Cheryl Strayed • Sonya Renee Taylor • Ocean Vuong • And many others
Subjects: Electronic books.; Inspiration & Personal Growth; Happiness; Emotions;
© 2025., Random House Publishing Group,
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Nothing much happens : cozy and calming stories to soothe your mind and help you sleep / by Nicolai, Kathryn,author.; Le Pivert, Léa,illustrator.;
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Subjects: Self-help publications.; Recipes.; Relaxation.;
Available copies: 1 / Total copies: 1
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Raising resilience : how to help our children thrive in times of uncertainty / by Klein, Tovah P.,author.; Fitzpatrick, Billie,author.; Schumer, Amy,writer of foreword.;
Includes bibliographical references and index."An expert on child development and the author of How Toddlers Thrive presents a new approach for parents to help children and teens build resilience and flourish in an unpredictable world"--
Subjects: Child development.; Resilience (Personality trait) in children.;
Available copies: 1 / Total copies: 1
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Clifford, the firehouse dog / by Bridwell, Norman.;
Clifford visits a firehouse and helps the firefighters put out a fire.LSC
Subjects: Clifford (Fictitious character from Bridwell); Dogs; Fire fighters; Fire extinction;
© [2010], c1994., Scholastic Inc.,
Available copies: 0 / Total copies: 1
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All the Little Monsters How I Learned to Live with Anxiety [electronic resource] : by Robertson, David A..aut; Rogers, Shelagh.; cloudLibrary;
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely From the outside, David A. Robertson looks as if he has it all together—a loving family, a successful career as an author, and a platform to promote Indigenous perspectives, cultures and concerns. But what we see on the outside rarely reveals what is happening inside. Robertson lives with “little monsters”: chronic, debilitating health anxiety and panic attacks accompanied, at times, by depression. During the worst periods, he finds getting out of bed to walk down the hall an insurmountable task. During the better times, he wrestles with the compulsion to scan his body for that sure sign of a dire health crisis. In All the Little Monsters, Robertson reveals what it’s like to live inside his mind and his body and describes the toll his mental health challenges have taken on him and his family, and how he has learned to put one foot in front of the other as well as to get back up when he stumbles. He also writes about the tools that have helped him carry on, including community, therapy, medication and the simple question he asks himself on repeat: what if everything will be okay? In candidly sharing his personal story and showing that he can be well even if he can’t be “cured,” Robertson hopes to help others on their own mental health journeys.  
Subjects: Electronic books.; Personal Memoirs; Anxieties & Phobias; Depression;
© 2025., HarperCollins Canada,
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Duck & Goose find a pumpkin / by Hills, Tad.;
Help Duck and Goose find a pumpkin.LSC
Subjects: Duck (Fictitious character : Hills); Goose (Fictitious character : Hills); Ducks; Geese; Pumpkin;
© c2009., Schwartz & Wade Books,
Available copies: 1 / Total copies: 1
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A prize inside : a Robot and Rico story / by Suen, Anastasia.; Laughead, Mike.;
Robot and Rico go to the grocery store in hopes of finding a new Hero Cat prize in a cereal box.Reading level : 006-008
Subjects: Toys; Robots;
© c2010., Stone Arch Books,
Available copies: 1 / Total copies: 1
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Skate trick : a Robot and Rico story / by Suen, Anastasia.; Laughead, Mike.;
Rico knows lots of tricks on his skateboard. Robot wants to learn too. Find out if Robot can master the skateboard or if he ends up crashing.Reading level : 006-008
Subjects: Skateboarding; Robots;
© c2010., Stone Arch Books,
Available copies: 0 / Total copies: 1
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