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The Other Side of Change : Who We Become When Life Makes Other Plans. by Shankar, Maya.;
Life has a way of thwarting our best-laid plans. Out of nowhere you get an unexpected diagnosis, or your relationship ends, or you suffer some other trick of fate. In these moments, it can feel like youre free-falling into the unknown. 'The Other Side of Change' pairs intimate, illuminating stories with the latest science of human behaviour, offering wisdom and practical strategies to help us better navigate these pivotal moments.Library Bound Incorporated
Subjects: BODY, MIND & SPIRIT / Inspiration & Personal Growth; PSYCHOLOGY / Social Psychology; SELF-HELP / Personal Growth / General;
Available copies: 0 / Total copies: 1
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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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My first coding book : packed with flaps and lots more to help you code without a computer! / by Prottsman, Kiki.; Lattin, Molly.; Priddy, Sam.;
LSC
Subjects: Computer programming; Lift-the-flap books;
Available copies: 1 / Total copies: 1
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The gut-immune connection : how understanding the connection between food and immunity can help us regain our health / by Mayer, Emeran A.,author.; Casey, Nell,1971-author.;
Includes bibliographical references and index.From Emeran Mayer, one of todays leading experts on the emerging science of the microbiome, comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the 21st century. From the author of 'The Mind-Gut Connection' (9780062376558).
Subjects: Recipes.; Cooking (Natural foods); Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Gastrointestinal system; Immune system.; Intestines; Medical microbiology.; Microorganisms.; Nutrition.;
Available copies: 1 / Total copies: 1
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Let's get ready for reading : a guide to help kids become readers / by Toronto Public Library,author.;
Includes bibliographical references."This guide for adults who care for young children offers rhymes, activities, and books to foster a love of reading from the time a baby is born to age 5."--
Subjects: Children; Reading (Early childhood); Reading;
Available copies: 1 / Total copies: 1
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Trust God, Love People : Stories of My Openhanded Faith. by Marrs, Jenny.;
In 'Trust God, Love People', Jenny Marrs opens wide the doors to her life and her familys home to share stories of how little steps of faith have added up to an unexpected and abundant life. Through it all, Jenny learns that God is trustworthy even in the moments when she feels fearful, worn out, or dejected. From the author of 'House + Love - Home'.Library Bound Incorporated
Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; HOUSE & HOME / Remodeling & Renovation; RELIGION / Christian Living / Inspirational; SELF-HELP / Motivational & Inspirational;
Available copies: 0 / Total copies: 1
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The Inner Clock Living in Sync with Our Circadian Rhythms [electronic resource] : by Peeples, Lynne.aut; cloudLibrary;
How the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in your environment and behavior. But modern insults like artificial light, contrived time zones, and late-night meals can wreak havoc on your internal clocks. Armed with advances in biology and technology, a circadian renaissance is reclaiming those lost rhythms. The Inner Clock explores the emerging science and its transformative applications: How could taking a walk in the morning and going to bed at the same time each night keep your body  in sync? Why are some doctors prescribing treatments at specific times of day? And how might a better understanding of our circadian rhythms improve educational outcomes, optimize sports performance, and support the longevity of our planet? Science journalist Lynne Peeples seeks out the scientists, astronauts, athletes, and patients at the forefront of a growing movement. Along the way, she sleeps in a Cold War-era bunker, chases the midnight sun, spits into test tubes, and wears high-tech light sensors to decipher what makes our internal clocks tick and how we can reset them for the better.
Subjects: Electronic books.; Healthy Living; Human Anatomy & Physiology; Self-Management;
© 2024., Penguin Publishing Group,
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Small garden rake [equipment]. by Please return all components in the container.;
Great for children to use while helping out around the yard or garden!
Subjects: Gardening tools.; Library of things.; Outdoor and leisure.; Equipment.;
© , Yardworks.
Available copies: 2 / Total copies: 2
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You're on your way! / by Watt, Mélanie,1975-;
"An exuberant rabbit helps readers celebrate their well-earned success"--
Subjects: Picture books.; Rabbits; Friendship;
Available copies: 0 / Total copies: 2
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Small garden shovel [equipment]. by Please return all components in the container.;
Great for children to use while helping out around the yard or garden!
Subjects: Gardening tools.; Library of things.; Outdoor and leisure.; Equipment.;
© , Yardworks.
Available copies: 2 / Total copies: 2
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Results 421 to 430 of 13,656 | « previous |