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You're on your way! / by Watt, Mélanie,1975-;
"An exuberant rabbit helps readers celebrate their well-earned success"--
Subjects: Picture books.; Rabbits; Friendship;
Available copies: 0 / Total copies: 2
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Small garden shovel [equipment]. by Please return all components in the container.;
Great for children to use while helping out around the yard or garden!
Subjects: Gardening tools.; Library of things.; Outdoor and leisure.; Equipment.;
© , Yardworks.
Available copies: 2 / Total copies: 2
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When parents part : how mothers and fathers can help their children deal with separation and divorce / by Leach, Penelope.; Leach, Penelope.Family breakdown.;
Includes bibliographical references and index.
Subjects: Children of divorced parents.; Divorce.; Parenting.;
Available copies: 1 / Total copies: 1
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How to dress a dragon / by Godin, Thelma Lynne.; Barclay, Eric.;
A small child helps his reluctant, toddler-like dragon get dressed.LSC
Subjects: Dragons; Clothing and dress; Imagination;
Available copies: 0 / Total copies: 1
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Confessions of a casting director : help actors land any role with secrets from inside the audition room / by Rudin, Jen.;
Includes Internet addresses.LSC
Subjects: Acting;
© c2014., itbooks,
Available copies: 1 / Total copies: 1
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The war against viruses : how the science of optimal nutrition can help you win / by Burford-Mason, Alison,author.;
Includes bibliographical references."In March 2020, the World Health Organization designated the influenza virus COVID-19 a pandemic. Dr. Aileen Burford-Mason's new book, The War Against Viruses, explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition. When operating efficiently, the immune system represents biological teamwork at its best: a symphony of protective cells and biomolecules acting together to rapidly recognize potentially harmful microbes and eliminate them. The orchestration of this complex system depends on a continuous and ample supply of essential components--vitamins, minerals, beneficial fats and other nutrients--to function properly. But a growing body of research shows that the nutritional content of our food has sharply declined over the course of the last century. As the use of high-yield industrial farming practices has increased, so the nutritional content has decreased. The War Against Viruses shows how without a rounded intake of essential nutrients our immune response may be compromised, especially during emergencies. The book provides evidence-based advice on how to recognize gaps in our nutritional arsenal. Dr. Burford-Mason creates a personal supplement regime that can overcome potential dietary shortfalls by strengthening our immune response to infection, thus helping to reduce the potential for lethal illness."-- Provided by publisher.
Subjects: Dietary supplements.; Immune system.; Immunity; Orthomolecular therapy.; Virus diseases.;
Available copies: 1 / Total copies: 1
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How to not die alone : the surprising science that will help you find love / by Ury, Logan,author.;
Includes bibliographical references."Love, as the saying goes, make fools of us all. But behavioral scientist and dating coach Logan Ury wants to fix that. A lasting, loving relationship doesn't just happen. It's the result of a series of decisions: when to date, who to date, who to settle down with, if you should break up, and everything in between. Very often, we don't understand why we're making certain decisions, and that causes us to make mistakes. And our current dating environment-with its overwhelming amount of options and constant pressure to make the right choice-only makes those decisions harder. Logan studied psychology at Harvard and spent years researching relationships. Here, she explains expectations, emotions, and other invisible forces that drive our faulty decision-making. But awareness on its own doesn't lead to action. (Knowing you shouldn't date "bad boys" or "manic pixie dream girls" doesn't make them any less appealing.) You have to do something. And Logan shows you how. Each chapter focuses on a different decision, from the first date on, and includes big ideas from behavioral science, original research, hands-on exercises, and stories about people just like you, to help you find-and keep-love. You'll learn: -What's really holding you back in dating-it's not what you think (and how to overcome it) -How to meet people in real life (and how to not come off as creepy) -Why your current dating app filters won't find a great match (and how to fix them) -Why you should always go on a second date (unless you're getting serious serial killer vibes) -Why "The One" doesn't exist (but you'll find love anyway) ... and much more!"--
Subjects: Dating (Social customs); Interpersonal relations; Intimacy (Psychology);
Available copies: 1 / Total copies: 1
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Thomas & friends. [videorecording] / by Asquith, Steve.; Baldwin, Alec,1958-; Brandon, Michael,1945-; Carlin, George.; Mitton, David.; Alliance Films.; Lions Gate Home Entertainment.;
Narrators: Alec Baldwin, George Carlin, Michael Brandon.All aboard for epic stories of friendships on the rails: learn how Thomas met his best friend Percy for the first time and how Edward helped save Trevor the Tractor Engine from being scrapped. Join the Really Useful Engines and see when Toby showed how being helpful is the most fun, and when the unlikely duo of Emily and Whiff coupled up and became firm friends! Journey along with Thomas and the rest of the Steam Team to experience the adventures that led to fast friendships.Canadian Home Video Rating: G.DVD ; Dolby digital 2.0 ; full screen presentation.
Subjects: Animated television programs.; Children's television programs.; Conduct of life; Helping behavior; Railroad trains; Thomas the Tank Engine (Fictitious character); Video recordings for children.; Video recordings for the hearing impaired.;
© c2012., Lions Gate Home Entertainment ; Distributed by Alliance Films,
Available copies: 1 / Total copies: 1
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How to be sad : everything I've learned about getting happier by being sad / by Russell, Helen,1980-author.;
Includes bibliographical references.In 'How to Be Sad', an expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Subjects: Self-help publications.; Attitude change.; Emotional intelligence.; Emotional maturity.; Happiness.; Quality of life.; Sadness.; Self-actualization (Psychology); Self-help techniques.;
Available copies: 1 / Total copies: 1
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The plant paradox cookbook : 100 delicious recipes to help you lose weight, heal your gut, and live lectin-free / by Gundry, Steven R.,author.;
Includes bibliographical references and index.From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and full-color photographs In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins--a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He'll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox--and more--how delicious it can be to eat lectin-free.
Subjects: Cookbooks.; Reducing diets; Gluten-free diet; Plant lectins.; Plant toxins.; Plants; Cooking (Natural foods);
Available copies: 1 / Total copies: 1
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