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- Goodbye to inflammation : your all-natural plan to reclaim health, lose weight, and feel better than ever. by Moñino, Sandra.;
A groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino. What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the underlying condition at the base of every chronic health issue? With a plan to fight inflammation, you can. Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions -- diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again. In Goodbye to Inflammation, you will discover: nine essential anti-inflammatory habits; a diet plan that works, beating bloat and weight gain; easy, healthy recipes plus a grocery shopping guide; and a three-day challenge to jumpstart your anti-inflammation journey. The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.Library Bound Incorporated
- Subjects: COOKING / Health & Healing / Cancer; COOKING / Health & Healing / Weight Control; HEALTH & FITNESS / Body Cleansing & Detoxification; HEALTH & FITNESS / Diet & Nutrition / Food Content Guides; HEALTH & FITNESS / Diet & Nutrition / Weight Loss; HEALTH & FITNESS / Diseases & Conditions / Immune & Autoimmune; SELF-HELP / Mood Disorders / Depression; SELF-HELP / Self-Management / Stress Management;
- Available copies: 0 / Total copies: 1
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- Countdown to Riches : 21 Days of Wealth-Attracting Habits. by Byrne, Rhonda.;
From Rhonda Byrne, author of the global phenomenon The Secret and the New York Times bestseller The Greatest Secret, comes Countdown to Richesthe book that can lead anyone to financial freedom. Financial struggle is caused by one thingour thoughts. To have a rich life, you have to use your mind, the very thing that has previously kept money from you. You must free yourself once and for all of a scarcity mindset, which unfortunately plagues the majority of people. When your mind becomes wealthy, YOU become wealthy.Countdown to Riches reveals simple, proven wealth-attracting practices that are easily incorporated into daily life, and that will rapidly change the financial circumstances of anyone who applies them.Library Bound Incorporated
- Subjects: BODY, MIND & SPIRIT / Mindfulness & Meditation; BODY, MIND & SPIRIT / New Thought; BUSINESS & ECONOMICS / Personal Finance / General; SELF-HELP / Motivational & Inspirational;
- Available copies: 0 / Total copies: 1
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- The World According to Ben Stein : Wit, Wisdom & Even More Wit. by Stein, Ben.;
In 'The World According to Ben Stein', Stein, a polymath - famous and beloved for his iconic movie and TV roles, bestselling books and humorous writings and tv commentary - shares his views on love, money, politics and living the American Dream. He shows readers how they too can lead an informed, politically sane, healthy, wealthy and happy life, full of love and family.Library Bound Incorporated
- Subjects: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs; BIOGRAPHY & AUTOBIOGRAPHY / Political; BIOGRAPHY & AUTOBIOGRAPHY / Rich & Famous; BUSINESS & ECONOMICS / Free Enterprise & Capitalism; BUSINESS & ECONOMICS / Government & Business; BUSINESS & ECONOMICS / Investments & Securities / Portfolio Management; BUSINESS & ECONOMICS / Money & Monetary Policy; BUSINESS & ECONOMICS / Motivational; BUSINESS & ECONOMICS / Personal Finance / General; BUSINESS & ECONOMICS / Personal Finance / Investing; BUSINESS & ECONOMICS / Personal Finance / Money Management; BUSINESS & ECONOMICS / Personal Finance / Retirement Planning; BUSINESS & ECONOMICS / Personal Success; POLITICAL SCIENCE / Commentary & Opinion; POLITICAL SCIENCE / Essays; POLITICAL SCIENCE / Political Economy; POLITICAL SCIENCE / Political Freedom; POLITICAL SCIENCE / Political Ideologies / Capitalism; POLITICAL SCIENCE / Political Ideologies / Conservatism & Liberalism; POLITICAL SCIENCE / Political Ideologies / Democracy; POLITICAL SCIENCE / Political Ideologies / Nationalism & Patriotism; POLITICAL SCIENCE / Political Process / Campaigns & Elections; POLITICAL SCIENCE / Political Process / Media & Internet; POLITICAL SCIENCE / Political Process / Political Advocacy; POLITICAL SCIENCE / Political Process / Political Parties; POLITICAL SCIENCE / Public Policy / Cultural Policy; POLITICAL SCIENCE / Public Policy / Economic Policy; POLITICAL SCIENCE / Public Policy / Social Policy; SELF-HELP / General; SELF-HELP / Motivational & Inspirational; SELF-HELP / Personal Growth / Happiness; SELF-HELP / Personal Growth / Success;
- Available copies: 0 / Total copies: 1
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- The Art of Critical Decision Making. by Roberto, Michael,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Michael RobertoOriginally produced by The Great Courses in 2009.Making a good decision is a skill that can be learned, honed, and perfected. Now, approach the important decisions in your life with a more seasoned, educated eye. These 24 fascinating lectures provide you with the skills and techniques you need to enhance the effectiveness of your own decision making.Mode of access: World Wide Web.
- Subjects: Documentary films.; Psychology.; Social sciences.; Instructional films.; Business education.; Business.; Health.; Documentary films.; Self-help techniques.; Life skills.; Occupational training.;
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- Albert's Thanksgiving / by Tryon, Leslie.;
Albert the duck helps the animal children of Pleasant Valley School prepare a Thanksgiving feast.
- Subjects: Ducks; Thanksgiving Day, American; Animals;
- © c1994., Atheneum ; Maxwell Macmillan Canada ; Maxwell Macmillan International,
- Available copies: 1 / Total copies: 2
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- The Unexpected Journey : Finding Strength, Hope, and Yourself on the Caregiving Path. by Willis, Emma Heming.;
From Emma Heming Willis, wife of Bruce Willis, comes a deeply personal and richly compassionate supportive guide that helps caregivers care for themselves while they navigate a loved one's dementia.Library Bound Incorporated
- Subjects: FAMILY & RELATIONSHIPS / Life Stages / General; HEALTH & FITNESS / Diseases / Alzheimer's & Dementia; SELF-HELP / Motivational & Inspirational;
- Available copies: 0 / Total copies: 1
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- A parent's guide to high-functioning autism spectrum disorder : how to meet the challenges and help your child thrive / by Ozonoff, Sally.; Dawson, Geraldine.; McPartland, James C.;
Includes bibliographical references, Internet addresses and index.LSC
- Subjects: Asperger's syndrome.; Autism spectrum disorders.; Parents of autistic children.;
- Available copies: 1 / Total copies: 1
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- Primal intelligence : you are smarter than you know. by Fletcher, Angus.;
"Tap into your hidden intelligence and transform your life The creative spark of Vincent van Gogh. The business acumen of Steve Jobs. The mental resilience of Maya Angelou. The transformative leadership of Abraham Lincoln. The communication knack of William Shakespeare. In 2021, researchers at Ohio State's Project Narrative, renowned for collaborations with NASA, Hollywood, and Silicon Valley, announced that they had discovered the neural power at the root of all this human genius. They named it Primal Intelligence. Intrigued, US Army Special Operations developed Primal Intelligence training for its most classified units. The training succeeded. The Operators saw the future faster. They healed quicker from trauma. In life-and-death situations, they chose wiser. The Army then ran trials on military nurses, pilots, engineers, and commanders -- and on civilian entrepreneurs, doctors, managers, salespeople, teachers, investors, and NFL players. Their leadership and innovation improved significantly. They coped better with change and uncertainty. They experienced less anxiety and anger. Finally, the Army authorized trials on college and K-12 students. The training produced substantial effects in students as young as eight. In 2023, the Army awarded Project Narrative a medal for "groundbreaking research." The revolutionary training that US Army Special Operations and Project Narrative created is now available for the first time in this book. The training is simple, not easy. It's not an optimization hack or a cheat code. It's a different way of using your brain. It offers a new neuroscientific approach to intuition, imagination, emotion, and common sense, helping you become more like van Gogh and Jobs, Lincoln and Angelou. It gives you the tools to unlock the ancient know-how you forgot you knew. Your human genius. Your Primal Intelligence"--Library Bound Incorporated
- Subjects: BUSINESS & ECONOMICS / Leadership; PSYCHOLOGY / Cognitive Psychology & Cognition; PSYCHOLOGY / Creative Ability; SELF-HELP / Personal Growth / General;
- Available copies: 0 / Total copies: 1
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- Radical inclusion : seven steps to help you create a more just workplace, home, and world / by Sengeh, David Moinina,author.;
Includes bibliographical references."An inspiring young leader's moving call to action for anyone who seeks to make the world a better place-and the first title from Melinda French Gates's Moment of Lift Books. As the newly appointed minister of education in Sierra Leone, David Moinina Sengeh assumed that the administration he served-not to mention his family and friends-shared his conviction that all girls belong in the classroom. So he was shocked to learn that many of those closest to him, including a member of his own family, were against lifting a long-standing policy banning pregnant girls from school. Radical Inclusion is the dramatic narrative of Sengeh's crusade to guarantee pregnant girls' right to an education. His story functions as a parable that can help us all advocate for change by reimagining the systems that perpetuate exclusion in our own lives. The specifics of his efforts in Sierra Leone are captivating; the lessons Sengeh shares are universal. In addition to his candid account of his quest for reform, he offers stories and perspective from other parts of his life, drawing on his experiences encountering racial profiling as a Harvard student, developing cutting-edge prosthetic limbs at MIT, and working to combat algorithmic bias as a data scientist. Ultimately, Sengeh offers readers a roadmap for pursuing radical inclusion in their own work-from identifying exclusions, to building coalitions, to adapting to a new normal. His book is essential reading for modern leaders or anyone who hopes to help unleash the power of a world that is truly, radically inclusive"--
- Subjects: Educational change; Girls; Pregnant teenagers; Right to education; Social justice and education;
- Available copies: 1 / Total copies: 1
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- Lilo & Stitch [videorecording] / by Bright, Chris K. T.,1992-screenwriter.; Van Waes, Mike,screenwriter.; Romer, Dan,composer (expression); Bartell, Phillip J.,editor of moving image work.; Gerstel, Adam,1983-editor of moving image work.; Eirich, Jonathan,1981-film producer.; Lin, Dan(Film producer),film producer.; Bluck, Nigel,director of photography.; Fleischer-Camp, Dean,film director.; Agudong, Sydney Elizebeth,actor.; Galifianakis, Zach,actor.; Kealoha, Maia,actor.; Magnussen, Billy,actor.; Sanders, Chris,1962-actor.; Vance, Courtney B.,actor.; Waddingham, Hannah,actor.; Buena Vista Home Entertainment (Firm),publisher.; Walt Disney Pictures,presenter.;
Director of photography, Nigel Bluck; music by Dan Romer; edited by Adam Gerstel, Phillip J. Bartell.Maia Kealoha, Sydney Elizebeth Agudong, Billy Magnussen, Hannah Waddingham, Chris Sanders, Courtney B. Vance, Zach Galifianakis.A lonely Hawaiian girl befriends a runaway alien, helping to mend her fragmented family.Canadian Home Video Rating: PG.MPAA rating: PG, for action, peril and thematic elements.Described video for the blind and visually impairedSubtitled for the deaf and hard-of-hearing (SDH)DVD ; wide screen presentation ; Dolby Digital 5.1, Dolby Digital 2.0.
- Subjects: Video recordings for people with visual disabilities.; Video recordings for the hearing impaired.; Comedy films.; Science fiction films.; Children's films.; Feature films.; Stitch (Fictitious character); Pelekai, Lilo (Fictitious character); Families; Hawaiian girls; Extraterrestrial beings; Human-alien encounters; Pet adoption; Science; Sisters;
- For private home use only.
- Available copies: 0 / Total copies: 1
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