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Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.
Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
© 2024., Hay House,
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The Beatles Help! [videorecording (BLURAY)]. by Harrison, George; Starr, Ringo; Lennon, John; Mccartney, Paul;
Paul Mccartney, George Harrison, Ringo Starr, John Lennon.Follows The Beatles as they become passive recipients of an outside plot that revolves around Ringo's possession of a sacrificial ring, which he cannot remove from his finger. As a result, he and his bandmates John, Paul, and George are chased from London to the Austrian Alps and the Bahamas by religious cult members, a mad scientist, and the London police.Blu-ray.
Subjects: Comedy.; Comedy.;
© 2013., Universal Music,
Available copies: 1 / Total copies: 1
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Supersister / by Cadena, Beth.; Dormer, Frank W.;
A young girl does all kinds of things around the house to help her pregnant mother, proud that when the new baby comes she is going to be "a super sister."
Subjects: Helpfulness;
© c2009., Clarion Books,
Available copies: 1 / Total copies: 1
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Help is here : finding fresh strength and purpose in the power of the Holy Spirit / by Lucado, Max,author.;
Includes bibliographical references."An inspiring look at the person and work of the Holy Spirit, and the ways in which He ministers to and through us that we might experience his life-giving power on Earth"--
Subjects: Holy Spirit.;
Available copies: 1 / Total copies: 1
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Break the Grip of Past Lovers : Reclaim Your Power, Reawaken Your Emotional Intimacy. by Sophia, Jumana.;
Library Bound Incorporated
Subjects: SELF-HELP / General;
Available copies: 1 / Total copies: 1
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Kevin helps Dad / by Slegers, Liesbet.;
Subjects: Fathers and sons; Helping behavior;
© 2010., Clavis,
Available copies: 0 / Total copies: 1
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No help wanted! / by Ohi, Ruth.;
Posy wants to be the only one in her classroom to take care of the new fish.LSC
Subjects: Sharing; Helping behavior; Fishes;
Available copies: 1 / Total copies: 1
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Hop helps out / by Brown, Marc Tolon.; Hirsch, Peter K.; Brown, Tolon.;
"Hop follows an eclectic group of besties whose comedic adventures teach preschoolers about embracing their own uniqueness"--
Subjects: Picture books.; Animal fiction.; Helping behavior; Frogs; Friendship; Conduct of life;
Available copies: 0 / Total copies: 1
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Miffy can help! / by Shaw, Natalie.; Bruna, Dick.;
LSC
Subjects: Radio and television novels.; Miffy (Fictitious character); Rabbits; Swine; Helping behavior; Pigs;
Available copies: 0 / Total copies: 1
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Can we help? : kids volunteering to help their communities / by Ancona, George.;
LSC
Subjects: Voluntarism; Young volunteers; Helping behavior;
Available copies: 0 / Total copies: 1
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