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Facing suicide : understanding why people kill themselves and how we can stop them / by Barrat, James(Psychologist),author.;
"Suicide in America has become a public health crisis. Now this insightful book sheds much needed light on the many risk factors that combine to drive suicide forward so that we can try to identify and stop them. On average about 45,000 people in America die by suicide each year, a death toll higher than car accidents or homicides. For every person who dies there were are about 10 ten unsuccessful attempts. And every day some 15 million Americans endure suicidal ideatio n: persistent, agonizing thoughts about taking their lives. Profiling suicide survivors, their families, and experts in the field, Barrat begins to assemble a fuller portrait of suicide, examing such risk factors as genetics, means, mental health, and history. He specifically looks at the longterm affects of racial trauma, bullying, financial stress, and even reveals that the suicidal brain has a characteristic signature. Perhaps most important, Barrat finds that 100% of the people he interviews who attempted suicide are happy they got help and are alive today. Their message is one of hope and possibility. We may never be able to stop all suicide attempts, but with better understanding, we can stop many more"--
Subjects: Suicidal behavior; Suicidal behavior.; Suicide; Suicide;
Available copies: 1 / Total copies: 1
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Wildlife anatomy : the curious lives & features of wild animals around the world / by Rothman, Julia,author,illustrator.; Hiley, Lisa,author.;
"In Wildlife Anatomy, the latest entry in Julia Rothman's series of Anatomy books, Rothman captures the excitement and distinctive attributes of wild animals around the world. The book is packed with hundreds of her charming, original illustrations, detailing the unique features of animals of the rainforest, desert, grasslands, oceans, and much more. From lions, bears, and zebras to monkeys, mongoose, bats, elephants, giraffes, hippos, and much more, Rothman's visual guide covers all the key features, right down to the anatomy of a lion's claw and a wild horse's hoof"--
Subjects: Anatomy, Comparative.; Animals; Animals;
Available copies: 0 / Total copies: 1
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Never enough : the neuroscience and experience of addiction / by Grisel, Judith,author.;
Includes bibliographical references and index."Addiction is epidemic and catastrophic. With more than one in every five people over the age of fourteen addicted, drug abuse has been called the most formidable health problem worldwide. If we are not victims ourselves, we all know someone struggling with the merciless compulsion to alter their experience by changing how their brain functions. Drawing on years of research--as well as personal experience as a recovered addict--researcher and professor Judy Grisel has reached a fundamental conclusion: for the addict, there will never be enough drugs. The brain's capacity to learn and adapt is seemingly infinite, allowing it to counteract any regular disruption, including that caused by drugs. What begins as a normal state punctuated by periods of being high transforms over time into a state of desperate craving that is only temporarily subdued by a fix, explaining why addicts are unable to live either with or without their drug. One by one, Grisel shows how different drugs act on the brain, the kind of experiential effects they generate, and the specific reasons why each is so hard to kick. Grisel's insights lead to a better understanding of the brain's critical contributions to addictive behavior, and will help inform a more rational, coherent, and compassionate response to the epidemic in our homes and communities"--
Subjects: Drug addiction; Substance abuse;
Available copies: 1 / Total copies: 1
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No holes barred : a dual manifesto of sexual exploration and power / by Mandii B,author.; Tempest X,author.; WeezyWTF,author.;
Includes bibliographical references.Mandii B and WeezyWTF, hosts of the Decisions, Decisions (formerly known as WHOREible Decisions) podcast, deliver a bold, unfiltered, and raw, sex-positive collection of relatable tales. They tackle everything from pleasure to pain and the journey of healing through progression to reclaim your personal and sexual power. A provocative and playful exploration that aims to destigmatize kink while educating, inspiring, and promoting sexual and mental health. Thoughtful, painfully honest, and, at times, hilarious, this book offers longtime fans of the podcast and curious newcomers a deep dive into sexual mores, along with answers to the most burning questions Mandii and Weezy have been asked, including: how can women embrace and own their sexuality without apology or shame?; how can you tell when a relationship has run its course?; what's the best way to forgive ourselves for our reckless choices in our youth?; and how do we stay grounded while balancing the desire to "have it all"? Perfect for fans of Come as You Are and Smart Sex, No Holes Barred offers a bold, modern perspective on the timeless dynamics of intimacy and sex.
Subjects: Self-help publications.; Bondage (Sexual behavior); Dating (Social customs); Fetishism (Sexual behavior); Sex (Psychology); Sex customs.; Sex.; Sexual dominance and submission.; Women;
Available copies: 1 / Total copies: 1
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The Duff, designated ugly fat friend : a novel / by Keplinger, Kody.;
Seventeen-year-old Bianca Piper starts sleeping with Wesley Rush, a notorious womanizer who disgusts her, in order to distract her from her personal problems, and to her surprise, the two of them find they have a lot in common and are able to help each other find more productive ways to deal with their difficulties.LSC
Subjects: Dysfunctional families; Self-perception; Teenagers; High school students;
© 2011, c2010., Little, Brown,
Available copies: 0 / Total copies: 1
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What's your dog telling you? / by McKenna, Martin,author.;
After helping thousands of people improve their dogs' behaviour, Martin 'The Dog Man' McKenna believes the real problem is the same as it's always been - despite centuries of sharing our lives with each other, we humans still can't truly understand or communicate with dogs. This book will change that.
Subjects: Dogs; Dogs; Dogs;
Available copies: 1 / Total copies: 1
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Rewire : break the cycle, alter your thoughts and create lasting change / by Vignola, Nicole,author.;
Includes bibliographical references.In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story -- and shows you how.
Subjects: Self-help publications.; Habit.; Self-actualization (Psychology);
Available copies: 0 / Total copies: 1
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Total cat mojo : the ultimate guide to life with your cat / by Galaxy, Jackson,author.; Delgado, Mikel,author.; Rock, Bobby,author.;
"This comprehensive cat care guide from the star of the hit Animal Planet show "My Cat from Hell," Jackson Galaxy, shows us how to eliminate feline behavioral problems by understanding cats' instinctive behavior. Cat Mojo is the confidence that cats exhibit when they are at ease in their environment and in touch with their natural instincts--to hunt, catch, kill, eat, groom, and sleep. Problems such as litter box avoidance and aggression arise when cats lack this confidence. Jackson Galaxy's number one piece of advice to his clients is to help their cats harness their mojo. This book is his most comprehensive guide yet to cat behavior and basic cat care, rooted in understanding cats better. From getting kittens off to the right start socially, to taking care of cats in their senior years, and everything in between, this book addresses the head-to-toe physical and emotional needs of cats--whether related to grooming, nutrition, play, or stress-free trips to the vet"--
Subjects: Cats.; Cats;
Available copies: 1 / Total copies: 1
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The conscious parent's guide to autism : a mindful approach for helping your child focus and succeed / by Lebowitz, Marci.;
Includes Internet addresses and index.Conscious parenting -- The world of autism -- Detecting warning signs and coexisting conditions -- Managing challenging behaviors with empathy -- Communicating with your child -- Practical approaches to handling tantrums, meltdowns, and discipline -- Autism and your marriage -- Conscious parenting as a single parent -- Responding to your other children's needs -- Autism and your extended family -- Dealing with society -- Starting school -- The transition from child to teenager -- Autism and life as an adult -- Challenging obstacles with an engaged presence -- Expanding abilities through intervention -- Finding support and assistance -- Appendix A. Glossary -- Appendix B. Additional resources -- Appendix C. Frequently asked questions about autism."If your child has a diagnosis of 'on the autism spectrum,' you may be feeling overwhelmed and most likely intimated. Often the focus is on 'disabilities' rather than 'abilities,' and you may be left wondering what you should expect as your child journeys through life. With The Conscious Parent's Guide to Autism, you will learn how to take a relationship-centered approach to engage your child. Conscious parenting means being present with your children and taking the time to understand their point of view. Using this mindful method, you can help your child improve language skills, motor skills, and social skills..."--Page 4 of cover.LSC
Subjects: Autism.; Autism in children.; Autism spectrum disorders.; Autism spectrum disorders in children.; Developmental disabilities.; Developmentally disabled children.;
Available copies: 1 / Total copies: 1
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The wonder weeks : a stress-free guide to your baby's behavior / by Vanderijt, Hetty,author.; Plas-Plooij, Xaviera,1976-author.; Plooij, Frans X.,author.; translation of:Vanderijt, Hetty.Oei, ik groei!English.;
Includes bibliographical references (pages 449-452) and index.The Wonder Weeks answers the question, "Why is my baby cranky, clingy, and crying?" with helpful guidance. Maybe they're experiencing a leap in brain development, after which new skills are mastered, discoveries are made, and perceptions evolve. Fussy behavior might signal that great progress is underway! Better yet, these phases occur on similar schedules for most babies -- as explained and mapped out in this book -- so parents can anticipate the "stormy weeks" that precede the "sunny weeks." Based on decades of research, this fully revised sixth edition covers the first 20 months of a baby's life and includes: the top 10 things to know and remember about a leap, fun games to support brain development, fill-in-the-blank checklists to help better understand personality and behavior traits, science-based explanations about sleep, fresh insight and recent commentary from new parents whove used The Wonder Weeks, and anchor moments to keep new parents sane, especially when they are exhausted and discouraged. With 2 million+ books sold, and 4 million+ downloads of the corresponding app, The Wonder Weeks has struck a chord. Join the phenomenon that has been embraced by celebrities, social media influencers, and parents worldwide.
Subjects: Child rearing.; Infant psychology.; Infants; Newborn infants;
Available copies: 1 / Total copies: 1
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Results 181 to 190 of 315 | « previous |