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The hormone balance bible : a holistic plan to create lifelong health / by Tassone, Shawn A.,1967-author.;
Includes bibliographical references and index.A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine. Every woman deserves to feel her best. Do you suffer from headaches, irregular periods, or fatigue? You're not alone. Four out of five women will face life-altering hormonal imbalances, debilitating conditions that wreak havoc on their physical and mental health--yet most of these issues go unacknowledged, undiagnosed, and untreated. Called "America's Holistic Gynecologist," Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible is the culmination of Dr. Tassone's decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week. After taking Dr. Tassone's Integrative Hormone Mapping Quiz--an easy-to-understand diagnostic tool with an astonishing level of accuracy--readers will identify their Hormone Archetype (Nun, Wisewoman, Queen, etc.) and benefit from his six-step SHINES Protocol: Spiritual Practice, Hormones, Infoceuticals, Nutrition, Exercise, and Supplements, the world's first fully integrative, truly holistic treatment plan for hormonal imbalance. A proven roadmap to wellness, The Hormone Balance Bible provides readers with sustainable practices that can easily be incorporated into daily life."--Amazon.com.
Subjects: Women; Hormone therapy.; Hormones.; Endocrine gynecology.; Holistic medicine.; Alternative medicine.;
Available copies: 1 / Total copies: 1
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Ella enchanted [yoto card] : Yoto card / by Levine, Gail Carson.;
Read by Eden Riegel.For use with a Yoto Player, the Yoto Player app on a device or NFC touchpoint to stream.Against a bold tapestry of princes, ogres, giants, wicked stepsisters and fairy godmothers, Ella's spirited account of her quest to break the curse is a funny, poignant and enchanting tale about an unforgettable heroine who is determined to be herself.Ages 8 to 14.System requirements: 1 Yoto Player smart speaker or Yoto Player app on a device or NFC touchpoint to stream.
Subjects: Children's audiobooks.; Sound recordings.; Cinderella (Legendary character); Blessing and cursing; Obedience; Preloaded audiobook.; Yoto audio card.;
© 2021., Yoto Inc.
Available copies: 1 / Total copies: 1
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Beauty and the beast [videorecording] / by Trousdale, Gary.; Wise, Kirk.; Hahn, Don.; Woolverton, Linda.; O'Hara, Paige.; Benson, Robby.; White, Richard.; Orbach, Jerry.; Stiers, David Ogden.; Lansbury, Angela,1925-; Carnochan, John.; Ashman, Howard.; Menken, Alan.; McEntee, Brian.; Baxter, James.; Keane, Glen.; Walt Disney Pictures.; Silver Screen Partners IV.; Buena Vista Home Entertainment (Firm); Walt Disney Studios Home Entertainment (Firm);
Editor, John Carnochan ; music, Alan Menken ; art director, Brian McEntee ; supervising animators, James Baxter, Glen Keane.Voices: Paige O'Hara, Robby Benson, Richard White, Jerry Orbach, David Ogden Stiers, Angela Lansbury.The spell of an enchantress opens this classic fairy tale, turning a cruel prince into a hideous beast. Belle, the heroine, is a book-loving young lady trapped by the beast when she comes looking for her father. To break the spell, the beast must win Belle's love before the last petal falls from an enchanted rose.Canadian Home Video Rating: G.DVD ; widescreen presentation ; Dolby Digital 5.1.Academy Award, 1992: Best Music, Original Score (Alan Menken); Best Music, Song (Howard Ashman and Alan Menken)Golden Globes, 1992: Best Motion Picture--Comedy/Musical; Best Original Score (Alan Menken); Best Original Song--Motion Picture (Howard Ashman and Alan Menken)Grammy Awards, 1993: Best instrumental composition written for a motion picture or television ; best song written specifically for a motion picture or television
Subjects: Children's films.; Animated films.; Feature films.; Ugliness; Love; Magic;
For private home use only.
Available copies: 1 / Total copies: 1
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The girl in the spider's web [videorecording] / by Sverrir Gudnason,1978-actor.; Alvarez, Fede,1978-screenwriter,film director.; Foy, Claire,1984-actor.; Hoeks, Sylvia,1983-actor.; Krieps, Vicky,1983-actor.; Merchant, Stephen,actor.; Stanfield, Lakeith,1991-actor.; motion picture adaptation of (work):Lagercrantz, David.Som inte dödar oss.; Sony Pictures Home Entertainment (Firm),film distributor.;
Claire Foy, Sverrir Gudnason, Lakeith Stanfield, Sylvia Hoeks, Stephen Merchant.Heroine hacker Lisbeth Salander (Claire Foy) faces another harrowing challenge when she sets out to safeguard a programmer (Stephan Merchant) and his autistic son (Christopher Convery) when the father's missile defense override application has placed them in the crosshairs of both the NSA and a covert cadre of Russian cyber-terrorists.Canadian Home Video Rating: 14A.MPAA rating: R.DVD ; widescreen presentation ; Dolby Digital 5.1 DVS.
Subjects: Action and adventure films.; Feature films.; Crime films.; Video recordings for people with visual disabilities.; Blomkvist, Mikael (Fictitious character); Salander, Lisbeth (Fictitious character); Computer programs; Hackers; Revenge;
For private home use only.
Available copies: 1 / Total copies: 1
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Beauty and the beast [videorecording] / by Trousdale, Gary.; Wise, Kirk.; Hahn, Don.; Woolverton, Linda.; O'Hara, Paige.; Benson, Robby.; White, Richard.; Orbach, Jerry.; Stiers, David Ogden.; Lansbury, Angela,1925-; Carnochan, John.; Ashman, Howard.; Menken, Alan.; McEntee, Brian.; Baxter, James.; Keane, Glen.; Walt Disney Pictures.; Silver Screen Partners IV.; Buena Vista Home Entertainment (Firm); Walt Disney Studios Home Entertainment (Firm);
Editor, John Carnochan ; music, Alan Menken ; art director, Brian McEntee ; supervising animators, James Baxter, Glen Keane.Voices: Paige O'Hara, Robby Benson, Richard White, Jerry Orbach, David Ogden Stiers, Angela Lansbury.The spell of an enchantress opens this classic fairy tale, turning a cruel prince into a hideous beast. Belle, the heroine, is a book-loving young lady trapped by the beast when she comes looking for her father. To break the spell, the beast must win Belle's love before the last petal falls from an enchanted rose.Canadian Home Video Rating: G.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (1.78:1 aspect ratio) ; DTS-HD Master Audio 7.1, DTS-HD Digital surround 5.1.Academy Award, 1992: Best Music, Original Score (Alan Menken); Best Music, Song (Howard Ashman and Alan Menken)Golden Globes, 1992: Best Motion Picture--Comedy/Musical; Best Original Score (Alan Menken); Best Original Song--Motion Picture (Howard Ashman and Alan Menken)Grammy Awards, 1993: Best instrumental composition written for a motion picture or television ; best song written specifically for a motion picture or television
Subjects: Children's films.; Animated films.; Feature films.; Ugliness; Love; Magic;
For private home use only.
Available copies: 1 / Total copies: 1
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The girl in the spider's web [videorecording] / by Sverrir Gudnason,1978-actor.; Alvarez, Fede,1978-screenwriter,film director.; Foy, Claire,1984-actor.; Hoeks, Sylvia,1983-actor.; Krieps, Vicky,1983-actor.; Merchant, Stephen,actor.; Stanfield, Lakeith,1991-actor.; motion picture adaptation of (work):Lagercrantz, David.Som inte dödar oss.; Sony Pictures Home Entertainment (Firm),film distributor.;
Claire Foy, Sverrir Gudnason, Lakeith Stanfield, Sylvia Hoeks, Stephen Merchant.Heroine hacker Lisbeth Salander (Claire Foy) faces another harrowing challenge when she sets out to safeguard a programmer (Stephan Merchant) and his autistic son (Christopher Convery) when the father's missile defense override application has placed them in the crosshairs of both the NSA and a covert cadre of Russian cyber-terrorists.Canadian Home Video Rating: 14A.MPAA rating: R.Blu-ray disc (requires Blu-ray player for playback) ; anamorphic widescreen format (2.39:1 aspect ratio) ; DTS-HD Master Audio 5.1, Dolby digital 5.1 DVS.
Subjects: Action and adventure films.; Feature films.; Crime films.; Video recordings for people with visual disabilities.; Blomkvist, Mikael (Fictitious character); Salander, Lisbeth (Fictitious character); Computer programs; Hackers; Revenge;
For private home use only.
Available copies: 1 / Total copies: 1
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A walk in her shoes [videorecording] : an homage to the life and legacy of Harriet Tubman / by Garcia, Selina,film director.; IndiePix (Firm),film distributor.;
Metra Lundy.This documentary feature shares one woman's intimate story of personal awakening, discovery, empowerment, and triumph. In a quest to overcome one of the biggest obstacles of her life, personal trainer and author Metra Lundy simulates a walk to freedom by re-tracing the steps of the great American heroine, Harriet Tubman, who walked from Maryland to Canada.E.Closed-captioned for the hearing impaired.DVD ; wide screen presentation ; stereophonic.
Subjects: Biographical films.; Documentary films.; Personal narratives.; Video recordings for the hearing impaired.; Tubman, Harriet, 1822-1913; Tubman, Harriet, 1822-1913; African American women authors.; African American women; Life change events.; Lundy, Metra; Personality development.; Role models.;
For private home use only.
Available copies: 1 / Total copies: 1
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Mandy: S2. by Morgan, Diane,film director.; Morgan, Diane,actor.; Greenidge, Michelle,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Diane Morgan, Michelle GreenidgeOriginally produced by BBC Studios in 2022.Mandy the hapless and jobless heroine returns for more daft adventures. Along the way she becomes a tour guide, goes on a reality show and gets thrown in the deep end, both literally and metaphorically, when she learns to swim. All fun stuff – but none of which brings Mandy any closer to her ultimate ambition of breeding Doberman Pincher dogs.Mode of access: World Wide Web.
Subjects: Feature films.; Television series.; Motion pictures.;
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The astonishing general : the life and legacy of Sir Isaac Brock / by Turner, Wesley B.,1933-;
Includes bibliographical references and index.The War of 1812 created heroes and heroines on both the Canadian and American sides, and Sir Isaac Brock was the best-known, although his military role lasted less than five months. Surprisingly, he was admired almost equally by both sides, and his succcess in winning the support of Tecumseh and his army for the British added to his reputation. This book tells of his life, career and legacy.LSC
Subjects: Brock, Isaac, Sir, 1769-1812.; Generals;
© c2011., Dundurn Press,
Available copies: 1 / Total copies: 1
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Mansfield Park revisited : a Jane Austen entertainment /
In Aiken's sequel to Jane Austen's complex and fascinating novel, after heroine Fanny Price marries Edmund Bertram, they depart for the Caribbean, and Fanny's younger sister Susan moves to Mansfield Park as Lady Bertram's new companion. Surrounded by the familiar cast of characters from Jane Austen's original, and joined by a few charming new characters introduced by the author, Susan finds herself entangled in romance, surprise, scandal, and redemption.
Subjects: Romance fiction.; Fiction.; Regency fiction.; Romance fiction.; Regency fiction.; Young women; Young women.;
© 2008., Sourcebooks Landmark,
Available copies: 1 / Total copies: 1
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