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Stronger : the untold story of muscle in our lives / by Gross, Michael Joseph,author.;
Includes bibliographical references (pages 369-431) and index.An account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biases against muscle.
Subjects: Human physiology.; Muscles.; Musculoskeletal system.;
Available copies: 1 / Total copies: 1
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Being Jewish after the destruction of Gaza : a reckoning / by Beinart, Peter,author.;
Includes bibliographical references and index."In Peter Beinart's view, one story has long dominated Jewish communal life: that of persecution and victimhood. It is a story that erases much of the nuance of sacred Jewish tradition and history, and also warps our understanding of modern history. After Gaza, where Jewish texts, history, and language have been deployed to justify mass slaughter and starvation, he argues, Jews must tell a new story. After this war, whose horror will echo for generations, they must do nothing less than offer a new answer to the question: What does it mean to be a Jew? Beinart imagines an alternate story that would draw on other nations' efforts at moral reconstruction and a different reading of Jewish history. A story in which Jews have the right to equality, not supremacy, and in which Jewish and Palestinian safety are not mutually exclusive but intertwined. One in which we inhabit a world that recognizes the infinite value of all human life, beginning in the Gaza Strip. Being Jewish After the Destruction of Gaza is a provocative and fearless argument that will expand and inform one of the defining conversations of our time. It is a book that only Peter Beinart could write: a passionate yet measured work that brings together his personal experience, his commanding grasp of history, his keen understanding of political and moral nuance, and a clear vision for the future"--
Subjects: Israel-Hamas War, 2023-; Jews; October 7 Hamas Attack, Israel, 2023; Palestinian Arabs;
Available copies: 1 / Total copies: 1
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Yeah, no. Not happening : how I found happiness swearing off self-improvement and saying f*ck it all--and how you can too / by Karbo, Karen,author.;
Includes bibliographical references."Karen Karbo's hilarious feminist manifesto about swearing off self-improvement and owning and appreciating our flawed human selves"--
Subjects: Self-help publications.; Self-actualization (Psychology) in women.; Happiness.; Self-acceptance in women.;
Available copies: 1 / Total copies: 1
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Canoe country : the making of Canada / by MacGregor, Roy,1948-author.;
Includes bibliographical references and index."From the earliest explorers on the Columbia River in BC or the Mattawa in Ontario to a doomed expedition of voyageurs up the Nile to rescue Khartoum; from the author's family roots deep in the Algonquin wilderness to modern families who have canoed across the country (kids and dogs included): Canoe Country is Roy MacGregor's celebration of the essential and enduring love affair Canadians have with our first and still favourite means of getting around. Famous paddlers have been so enchanted with the canoe that one swore God made Canada as the perfect country in which to paddle it. Drawing on MacGregor's own decades spent whenever possible with a paddle in his hand, this is a story of high adventure on white water and the sweetest peace in nature's quietest corners, from the author best able (and most eager) to tell it."--
Subjects: Canoes and canoeing;
Available copies: 1 / Total copies: 1
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First platoon : a story of modern war in the age of identity dominance / by Jacobsen, Annie,author.;
Includes bibliographical references and index."An urgent investigation into warfare in the age of biometrics, and the dangerous implications of new technologies that would allow the government to identify anyone, anywhere, at any time"--
Subjects: United States. Army. Cavalry Regiment, 73rd. Squadron, 4th.; United States. Army; Afghan War, 2001-; Biometric identification; Terrorists; Military intelligence;
Available copies: 1 / Total copies: 1
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My Italian bulldozer / by McCall Smith, Alexander,1948-author.;
"When food writer Paul Stuart heads to the idyllic Italian hill town of Montalcino to finish his latest manuscript, it seems like the perfect escape from complicated city life, and his recent heartbreak. Upon landing, however, things quickly take a turn for the worse when he discovers his rental car is nowhere to be found. With no record of any reservation and no other cars available, Paul is stuck at the airport until an enterprising stranger offers him an unheard-of alternative. While there may be no cars available, there is something else on offer: a bulldozer. With little choice in the matter, Paul accepts and so begins a series of surprising adventures in food, wine, Tuscan history and modern romance as Paul rumbles through the countryside on his Italian bulldozer, pursued soon after by unplanned visitors from home."--
Subjects: Humorous fiction.; Authors; Food writers; Bulldozers;
Available copies: 1 / Total copies: 1
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Normal women : 900 years of making history / by Gregory, Philippa,author.;
Includes bibliographical references and index.Did you know that there are more penises than women in the Bayeux Tapestry? That the Peasants' Revolt of 1381 was started and propelled by women who were protesting a tax on women? Or that celebrated naturalist Charles Darwin believed not just that women were inferior to men, but that they'd evolve to become ever more inferior? These are just a few of the startling findings you will learn from reading Philippa Gregory's "Normal Women". In this ambitious and groundbreaking book, she tells the story of England over nine hundred years, for the very first time placing women-some 50 percent of the population-center stage. Using research skills honed in her work as one of our foremost historical novelists, Gregory trawled through court records, newspapers, and journals to find highwaywomen and beggars, murderers and brides, housewives and pirates, female husbands and hermits. The "normal women" you will meet in these pages went to war, ploughed fields, campaigned, wrote, and loved. They rode in jousts, flew Spitfires, issued their own currency, and built ships, corn mills, and houses. They committed crimes, worshipped many gods, cooked and nursed, invented things, and rioted. A lot. A landmark of scholarship and storytelling, "Normal Women" chronicles centuries of social and cultural change-from 1066 to modern times-powered by the determination, persistence, and effectiveness of women.
Subjects: Women;
Available copies: 0 / Total copies: 1
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The new Tsar : the rise and reign of Vladimir Putin / by Myers, Steven Lee.;
Includes bibliographical references and index."The epic tale of the rise to power of Russia's current president--of his emergence from shrouded obscurity and deprivation to become one of the most consequential and complicated leaders in modern history. Former New York Times Moscow bureau chief Steven Lee Myers has followed Vladimir Putin's path for many years, and gives us the fullest, most absorbing account we have of his rise to power. This gripping narrative elucidates a cool and calculating man with enormous ambition and few scruples. We see Putin, a former KGB agent, come to office in 2000 as a reformer, cutting taxes, expanding property rights, bringing a measure of order and eventual prosperity to millions whose only experience of democracy in the early years following the Soviet collapse was instability, poverty, and criminality. But Myers makes clear how Putin then orchestrated a new authoritarianism, consolidating power, reasserting the country's might, brutally crushing revolts, and swiftly dispatching dissenters, even as he retained--and continues to retain--the support of many. As the world struggles to confront a newly assertive Russia, the importance of understanding Putin has never been greater. This keenly insightful, riveting book provides an essential key to that understanding"--Provided by publisher.
Subjects: Putin, Vladimir Vladimirovich, 1952-; Putin, Vladimir Vladimirovich, 1952-; Soviet Union. Komitet gosudarstvennoĭ bezopasnosti; Political leadership; Power (Social sciences); Presidents;
Available copies: 1 / Total copies: 1
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How to change the world [videorecording] / by Jong, Bous de,film producer.; Morrow, Al,film producer.; Pepper, Barry,1970-narrator.; Rothwell, Jerry,screenwriter,film director.; British Film Institute,presenter.; Impact Partners (Firm); Kino Lorber, Inc,publisher.; Sky Films,presenter.;
Director of photography, Ben Lichty ; editor, James Scott ; composer, Lesley Barber.Narrated by Barry Pepper.In 1971, a group of friends sail into a nuclear test zone, and their protest captures the world's imagination. Using never-before-seen archives that bring their extraordinary world to life, How to Change the World is the story of the pioneers who founded Greenpeace and defined the modern green movement.E.DVD; region 1, NTSC ; widescreen presentation.
Subjects: Biographical films.; Documentary films.; Video recordings for the hearing impaired.; Hunter, Robert, 1941-2005.; Greenpeace International; Environmentalism; Environmentalists;
For private home use only.
Available copies: 1 / Total copies: 1
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The story of painting : how art was made / by King, Ross,writer of foreword.; Dorling Kindersley Publishing, Inc.,publisher.;
"Covering a comprehensive array of topics, from the first pigments and frescos to linear perspective in Renaissance paintings, the influence of photography, Impressionism, and the birth of modern art, The Story of Painting follows each step in the evolution of painting over the last 25,000 years, from the first cave paintings to the abstract works of the last 150 years. Packed with lavish color reproductions of paintings and photographs of artists at work and the materials they used, it also focuses on key paintings from each period to analyze the techniques and secrets of the great masters in detail."--
Subjects: Art; Art movements.; Painting;
Available copies: 1 / Total copies: 1
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