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Nature and the mind : the science of how nature improves cognitive, physical and social well-being / by Berman, Marc, G.,author.;
"From the acclaimed founder of environmental neuroscience, Dr. Marc Berman, comes a groundbreaking guide that reveals how interacting with nature can be the secret to improved mental and physical health. Dr. Marc Berman, the pioneering creator of the field of environmental neuroscience, has discovered the surprising connection between mind, body, and environment, with a special emphasis on the natural environment. He has devoted his life to studying it. If you sometimes feel drained, distracted, or depressed, Dr. Berman has identified the elements of a "nature prescription" that can boost your energy, sharpen your focus, change your mood, and improve your mental and physical health. He also reveals how central attention is to all of these functions, and how interactions with nature can restore it. Nature and the Mind is both an introduction to a revolutionary new scientific field and a helpful guide to better living. In these pages, he draws on his original research and research from others and shares life-altering findings such as: just eleven more trees on your street can decrease cardio-metabolic disorders like stroke, diabetes, and heart disease; a short walk in nature can improve attention by almost twenty percent, decrease depression symptoms, and make people feel more spiritual and self-reflective; more greenspace around schools and homes is related to better school performance, reduced crime, and improved working memory; and many of these effects can be achieved even if you don't like nature. With an engaging and approachable style, Dr. Berman offers the nature prescription for physical health, mental health, and social health. Importantly, you don't have to pack up your house and move to the country to participate. The nature prescription includes practical ways to bring the outside indoors and to "naturize" our spaces, no matter where you live. The positive effects of nature don't just end at the individual; contact with nature can make people more caring towards one another, promote economic and racial justice, encourage people to care more for the environment, and more. This groundbreaking guide explains why and how nature is good for our brains and bodies and gives us a window into fundamental aspects of our psychology and physiology that can be improved through interactions with nature"--
Subjects: Environmental psychology.; Human ecology; Mind and body.; Nature; Nature; Nature;
Available copies: 0 / Total copies: 1
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Suspiria [videorecording] / by Ebersdorf, Lutz,actor.; Fendi, Silvia Venturini,film producer.; Fischer, Bradley J.,film producer.; Guadagnino, Luca,1971-film director,film producer.; Harper, Jessica,actor.; Johnson, Dakota,1989-actor.; Kajganich, David,1969-film producer,screenwriter.; Morabito, Marco,film producer.; Swinton, Tilda,actor.; Elevation Pictures,film distributor.;
Dakota Johnson, Tilda Swinton, Jessica Harper, Lutz Ebersdorf.A darkness swirls at the center of a world-renowned dance company, one that will engulf the artistic director, an ambitious young dancer, and a grieving psychotherapist. Some will succumb to the nightmare. Others will finally wake up.Canadian Home Video Rating: 18A.MPAA rating: R; for disturbing content involving ritualistic violence, bloody images and graphic nudity, and for some language including sexual references.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Horror films.; Feature films.; Americans; Dance schools; Murder; Witches;
For private home use only.
Available copies: 1 / Total copies: 1
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Eephus [videorecording] / by Basta, Michael,screenwriter.; Fisher, Nathan,1981-screenwriter.; Lee, Bill,actor.; Lund, Carson,film director,screenwriter.; Richard, Keith William,actor.; Wiseman, Frederick,actor.; Music Box Films,publisher.;
Frederick Wiseman, Bill Lee, Keith William Richard, Wayne Diamond.Two recreational baseball teams, the River Dogs and Adler's Paint, have been meeting on their New England field on Sunday afternoons for longer than anyone can remember. These middle-aged sportsmen can't run as fast as they used to or connect as reliably with a pitch, but their vigorous appetite for socializing, squabbling, and busting chops remains undiminished. After the know-nothing county board opts to raze the baseball diamond to make way for school, the teams meet for the final game at their beloved Soldier's Field, with girlfriends, kids, and local hooligans as intermittent spectators. As day turns to night and the innings bleed together, the players face the uncertainty of a new era.Canadian Home Video Rating: 14A.Subtitled for the deaf and hard-of-hearing (SDH).DVD ; wide screen presentation ; Dolby Digital 5.1.
Subjects: Video recordings for the hearing impaired.; Comedy films.; Sports films.; Feature films.; Baseball; Middle-aged men; Baseball players; Male friendship; Recreation centers;
For private home use only.
Available copies: 1 / Total copies: 1
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Gold star [videorecording] / by Curtin, Catherine,actor.; Heimer, Jacob,actor.; Maguire, Katie,film producer.; Negri, Victoria,film director,screenwriter,film producer,film director.; Vaughn, Robert,1932-2016,actor.; Big Vision Creative,production company.; Dreamscape Media,publisher.; Gold Star Film LLC,production company.;
Cinematographer, Saro Varjabedian ; editor, Chris Steele-Nicholson ; music by Ben Levin.Victoria Negri, Catherine Curtin, Jacob Heimer, Robert Vaughn.Vicki, a young music-school dropout struggling to make sense of her aimless life, becomes the primary caretaker for her dying ninety-year-old father.PG.DVD-R ; widescreen presentation.
Subjects: Fiction films.; Feature films.; Coming-of-age films.; Video recordings for the hearing impaired.; College dropouts; Fathers and daughters; Older parents; Palliative treatment; Terminally ill;
For private home use only.
Available copies: 1 / Total copies: 1
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Superhero kindergarten. [videorecording] / by Jongh, Jules de,voice actor.; Okoye, Nneka,voice actor.; Schwarzenegger, Arnold,voice actor.; NCircle Entertainment,publisher.;
Voices: Arnold Schwarzenegger, Jules De Jongh, Nneka Okoye, Rae Lim.The school day at Superhero Kindergarten is a lot like that at any other kindergarten- except these six extraordinary students have a secret. They are superheroes! Rather than powers derived from a radioactive spider bite or gamma rays, these special kids- powers are inspired by items commonly found in kindergarten classrooms across the globe including crayons, paste, putty, and building blocks. And thankfully, they have Arnold Armstrong (AKA Captain Fantastic, the greatest superhero to ever live!) as their teacher.G.DVD.
Subjects: Action and adventure television programs.; Children's television programs.; Animated television programs.; Superhero television programs.; Kindergarten teachers; Kindergarten; Superheroes;
For private home use only.
Available copies: 1 / Total copies: 1
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In pursuit of disobedient women : a memoir of love, rebellion, and family, far away / by Searcey, Dionne,author.;
"In 2015, Dionne Searcey was covering the economy for The New York Times, living in Brooklyn with her husband and three young children. Saddled with the demands of a dual-career household and motherhood in an urban setting, her life was in a rut. She decided to pursue a job as the paper's West Africa bureau chief, landing with her family in Dakar, Senegal, where she found their lives turned upside down. They struggled to figure out how they fit into this new region, and their new family dynamic where she became the main breadwinner flying off to work as her husband stayed behind to manage the home front. In Pursuit of Disobedient Women follows Searcey's sometimes harrowing, sometimes rollicking experiences as she works to get Americans to pay attention to the region during the rise of Trump. She is gone from her family for sometimes weeks at a time, often risking her safety while covering stories like Boko Haram-conscripted teen girl suicide bombers or young women in small villages shaking up social norms by getting out of bad marriages. Ultimately, Searcey returns home to reconcile with skinned knees and school plays that happen without her and a begrudging husband thrown into the role of primary parent. Life, for Searcey, as with most of us, is a balancing act. She weaves a tapestry of women living at the crossroads of old-fashioned patriarchy and an increasingly globalized and connected world. The result is a deeply personal and highly compelling look into a modern-day marriage and a world most of us have barely considered"--
Subjects: Autobiographies.; Biographies.; Searcey, Dionne.; New York times.; Journalists; Work and family; Reporters and reporting; Reporters and reporting; Women;
Available copies: 1 / Total copies: 1
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Freak show [videorecording] / by motion picture adaptation of (work):St. James, James.Freak show.; Lawther, Alex,1995-actor.; Midler, Bette,actor.; Pine, Larry,actor.; Cox, Laverne,actor.; Styler, Trudie,film director.; Clifton, Patrick J.,screenwriter.; Rigazio, Beth,screenwriter.; IFC Films,presenter.; Maven Pictures,presenter.; Flower Films (Firm),production company.; Shout! Factory (Firm),publisher.;
Alex Lawther, Bette Midler, Larry Pine, Robb, Laverne Cox.Billy Bloom is one-of-a-kind: a fabulous, glitter-bedecked, gender-bending teenager whose razor-sharp wit is matched only his by his outrageous, anything-goes fashion sense. When his glamorous mother is forced to send him to live with his straight-laced father, Billy finds himself a diva-out-of-water at his new ultra-conservative high school. Undaunted by the bullies who don't understand him, the fearless Billy sets out to make a big statement in his own inimitable way.PG.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Comedy films.; Feature films.; St. James, James.; Bullying; High schools; Teenage boys;
For private home use only.
Available copies: 1 / Total copies: 1
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Helping teens who cut : using DBT skills to end self-injury / by Hollander, Michael,author.;
Includes bibliographical references (pages 227-229) and index."Michael Hollander, a leading expert on treatment for cutting, uses vivid stories to illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT (dialectical behavior therapy) can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury."--
Subjects: Self-mutilation in adolescence.;
Available copies: 1 / Total copies: 1
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The professor [videorecording] / by Roberts, Wayne,film director,screenwriter.; Shapiro, Greg,film producer.; Aftergood, Braden,film producer.; Kavanaugh-Jones, Brian,film producer.; Depp, Johnny,actor.; DeWitt, Rosemarie,actor.; Huston, Danny,1962-actor.; Deutch, Zoey,1994-actor.; Livingston, Ron,actor.; Young, Odessa,1990-actor.; Orr, Tim,director of photography.; Dessner, Bryce,composer (expression); Dessner, Aaron,composer (expression); Emiliani, Sabine,editor of moving image work.; Saban Films,presenter.; Global Road Entertainment (Firm),presenter.; Relic Pictures,presenter.; Automatik (Firm),production company.; Infinitum Nihil (Firm),production company.; Mongrel Media,publisher,film distributor.;
Director of photography, Tim Orr ; editor, Sabine Emiliani ; music by Bryce Dessner and Aaron Dessner.Johnny Depp, Rosemarie DeWitt, Danny Huston, Zoey Deutch, Ron Livingston, Odessa Young.Richard (Johnny Depp), a buttoned-down college lecturer who, after learning he has six months to live, transforms into a rebellious party animal. To the shock of his wife (Rosemarie DeWitt) and school chancellor (Ron Livingston)--and the delight of his students--Richard leads a hilarious crusade against authority and hypocrisy in this dark comedy co-starring Zoey Deutch.Canadian Home Video Rating: 14A.DVD ; widescreen format (1.85:1 aspect ratio) ; Dolby Digital 5.1.
Subjects: Comedy films.; Dark comedy films.; Feature films.; Video recordings for the hearing impaired.; College teachers; Terminally ill;
For private home use only.
Available copies: 1 / Total copies: 1
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Catching faith [videorecording] / by Engvall, Bill.; Myers, Lauren.; York, Lorena Segura.; Image Entertainment (Firm); RLJ Entertainment.;
Bill Engvall, Lorena Segura York, Lauren Myers.From the outside, Alexa has the perfect life. Her son is the high school football star, daughter a straight A student and her husband is CFO of a booming start-up company. The sudden death of her father, however, causes Alexa to realize there is more to life than appearances. Her perfectly crafted social image is disrupted when she embarks on a journey of self-discovery. Learning to embrace truth, Alexa rediscovers her faith and what it means to be family.PG.DVD, Dolby digital 5.1 ; widescreen (2.40:1) aspect ratio.
Subjects: Christian films.; Christian life; Faith; Fathers; Feature films.; Life change events; Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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