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The light we carry [sound recording] : overcoming in uncertain times / by Obama, Michelle,1964-author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.In an inspiring follow-up to her critically acclaimed, #1 bestselling memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today's highly uncertain world. There may be no tidy solutions or pithy answers to life's big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles-the earned wisdom that helps her continue to "become." She details her most valuable practices, like "starting kind," "going high," and assembling a "kitchen table" of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. "When we are able to recognize our own light, we become empowered to use it," writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Subjects: Biographies.; Audiobooks.; Anecdotes.; Personal narratives.; Self-help publications.; Obama, Michelle, 1964-; African American lawyers; African American women lawyers; Conduct of life.; Legislators' spouses; Presidents' spouses; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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The shore : a novel / by Runde, Katie,1982-author.;
"One summer in Seaside, steps away from the bustling boardwalk, the Dunne family faces an unknowable future and copes with loss through hard work and dark humor, sisterhood and friendship, romance and escape. Brian and Margot Dunne live in Seaside year-round, with their daughters Liz and Evy. The Dunnes run a real estate company, quickly turning over rental houses to keep a roof over their heads. Together the family must navigate the unimaginable when a brain tumor suddenly transforms Brian, sparking violent outbursts and erratic emotions. Amidst the chaos and new responsibilities, Liz still craves the flirtation and adventure every teenage girl wants. A wounded, sarcastic side emerges in her younger sister Evy, who works in a candy shop and falls in love with her friend Olivia, but secretly adopts the online persona of a middle-aged-mom and joins a support group in an attempt to connect with her own mother. Meanwhile, Margot faces an impossible choice driven by grief, impulse, and the ways Seaside has shaped her. Falling apart is not an option, but she can always pack up and leave the beach behind. The Shore is a heartbreaking, ultimately uplifting debut novel about the particular pain of losing someone who becomes a stranger before he disappears, the grit and hustle of running a small business in a Jersey Shore tourist town, the ways we reach out to strangers when our families can't give us everything we need, the nostalgic comfort we find in encountering versions of our former selves, and the understanding that develops between sisters as they confront mortality while coming of age"--
Subjects: Domestic fiction.; Novels.; Cancer; Families;
Available copies: 1 / Total copies: 1
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End of the rope : mountains, marriage and motherhood / by Redford, Jan,author.;
"In the tradition of Cheryl Strayed's Wild comes the story of a young climber's struggle to make her own way in the mountains and in life. As a fourteen-year-old tomboy languishing in small-town Ontario in an alcohol-afflicted family, Jan is thirsting for adventure and freedom. After climbing a hundred-foot rock face, alone and without any equipment, she decides she will be a mountain climber when she grows up. Though it's a highly improbable goal, by twenty she's a cocky, nomadic, tobacco-chewing climber with a magnetic attraction to the wrong men and misadventures. She gradually develops as a climber, with the intention of becoming one of a few female mountain guides. After a series of doomed romances, Jan falls in love with an affable, hardcore Banff climber, Dan. Dreaming of a life together, maybe even kids, she enrolls in university with plans to become a teacher. But her world falls apart when Dan is killed in an avalanche. Two days after Dan's memorial, she grieves in the arms of another extreme alpinist, Grant. Not long after, she discovers she's pregnant. Terrified of being alone, she accepts a grudging offer of marriage and abandons her education and climbing. In spite of paralyzing unhappiness, they buy a house in the mountains, have a second baby, and slip into their parents' rigid roles: Grant, the provider, working in the bush as a logger; Jan, the housewife and mother. While she clings to her dream of university and autonomy, he pursues his dream of scaling mountains--dreams that pit them against each other. As her marriage unravels, Jan realizes she has to transform herself into the kind of person who can seize her dream, just like she transformed herself into a climber. It takes years and many small acts of courage, but finally, her need to grow surpasses her need to feel safe. She packs up her young children and drives off to the city, for perhaps the biggest adventure of her life: university and single motherhood. Combining driving narrative and sardonic humour with white-knuckled descriptions of life and death in the mountains, Jan Redford is paving the way for a new breed of memoir writers. She shows the immense determination required to follow your dream, even when your world is crumbling around you, and the bravery it takes to lead, not follow--in the mountains and in life."--
Subjects: Biographies.; Redford, Jan; Redford, Jan; Redford, Jan.; Self-actualization (Psychology); Women mountaineers; Women authors, Canadian (English);
Available copies: 1 / Total copies: 1
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Forgetting : the benefits of not remembering / by Small, Scott A.,author.;
Includes bibliographical references and index."A renowned neurologist explains why our routine forgetting-of names, dates, even house keys-is not a brain failure but actually, when combined with memory, one of the mind's most beneficial functions. Who wouldn't want a better memory? Dr. Scott Small has dedicated his career to understanding why memory forsakes us. As director of the Alzheimer's Disease Research Center at Columbia University, he focuses largely on patients who experience pathological forgetting, and it is in contrast to their suffering that normal forgetting, which we experience every day, appears in sharp relief. Until recently, most everyone-memory scientists included-believed that forgetting served no purpose. But new research in psychology, neurobiology, medicine, and computer science tells a different story. Forgetting is not a failure of our minds. It's not even a benign glitch. It is, in fact, good for us-and, alongside memory, it is a required function for our minds to work best. Forgetting benefits our cognitive and creative abilities, emotional well-being, and even our personal and societal health. As frustrating as a typical lapse can be, it's precisely what opens up our minds to making better decisions, experiencing joy and relationships, and flourishing artistically. From studies of bonobos in the wild to visits with the iconic painter Jasper Johns and the renowned decision-making expert Daniel Kahneman, Small looks across disciplines to put new scientific findings into illuminating context while also revealing groundbreaking developments about Alzheimer's disease. The next time you forget where you left your keys, remember that a little forgetting does a lot of good"--
Subjects: Cognition.; Memory disorders.; Memory.;
Available copies: 1 / Total copies: 1
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The quiet side of passion / by McCall Smith, Alexander,1948-author.;
"As the mother of two small children, Isabel finds herself at the nursery school gate enlarging her circle of friends to include other parents. There she meets Patricia, a musician living in Edinburgh, the mother of a small classmate called Basil Phelps. Patricia takes to Isabel and tries to bring Isabel into her social circle. Isabel is vaguely disquieted by this--there is something about Patricia that she does not quite like, but, with her usual attention to moral obligation, she does her best to be civil and supportive--after all, Patricia is a single mother struggling to get by. Or so one might think; in fact, Patricia seems to live in comfort in a fairly expensive part of town. Isabel hears from her husband, Jamie, that this child is allegedly the unacknowledged son of a well-known Edinburgh organist, Basil Phelps (sr.). Isabel and Jamie are invited to a weekend house-party in a small border town south of Edinburgh. Quite by chance, she happens to see Patricia going into an antique shop there with a man. Isabel does not think much more about that, but shortly afterwards she sees them coming out and she gets a better view of the man's face. He has a strikingly freckled complexion--as does the small boy, Basil (jr.). The organist--the alleged father--has a very different complexion. Jamie discourages Isabel from pursuing the matter, but her sense of justice is pricked, and she decides to look into the matter further. Isabel intervenes in the lives of Patricia and the purported father and comes close to overstepping her own boundaries, as she uncovers a scheme of fake antiquities and illicit trafficking in cultural objects. And she learns about her own misconceptions when her niece strikes up a relationship with a tattoo artist. Isabel is not in favour of tattoos, or of those who execute them, but her assumptions are misguided, and she discovers that the tattoo artist has very fine qualities. (They become friendly, and he even offers to give her a free tattoo--a passage from Plato would do nicely, he says.) In this twelfth full-length installment of Isabel's story, McCall Smith gives his readers what we want--time inside the mind of one of fiction's most richly developed women detectives, a visit to Edinburgh, and a twisting and tangled mystery about what responsibility humans owe to each other."--
Subjects: Detective and mystery fiction.; Dalhousie, Isabel (Fictitious character); Women philosophers;
Available copies: 1 / Total copies: 2
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A man called Ove [videorecording] = En man som heter Ove / by Akgün, Zozan,actor.; Almborg, Tobias,actor.; Berg, Filip,1986-actor.; Edenroth, Simon,actor.; Engvoll, Ida,1985-actor.; Gödicke, Stefan,1970-actor.; Hallberg, Göran,1959-director of photography.; Holm, Hannes,screenwriter,film director.; Karimi, Poyan,1985-actor.; Larsson, Chatarina,1947-actor.; Lassgård, Rolf,1955-actor.; Lundberg, Börje,1953-actor.; Morheden, Fredrik,editor of moving image work.; Wikström Nicastro, Nicklas,film producer.; Pars, Bahar,1979-actor.; Bellander Rune, Annica,film producer.; Storaas, Gaute,composer.; Widerberg, Johan,1974-actor.; Wiljergård, Klas,actor.; motion picture adaptation of (work):Backman, Fredrik,1981-Man som heter Ove.; Fantefilm,production company.; Film i Väst (Firm),production company.; Music Box Films,publisher.; Nordisk Film (Firm),production company.; Nordsvensk Filmunderhållning,production company.; Sveriges television,production company.; Tre Vänner Produktion AB,production company.;
Director of photography, Göran Hallberg ; composer, Gaute Storaas ; editor, Fredrik Morheden.Rolf Lassgård, Bahar Pars, Filip Berg, Ida Engvoll, Chatarina Larsson, Börje Lundberg, Tobias Almborg, Klas Wiljergård, Poyan Karimi, Simon Edenroth, Johan Widerberg, Stefan Gödicke, Zozan Akgün.Ove, a grumpy, isolated retiree who spends his days enforcing block association rules and visiting his wife's grave, decides to give up on life until an unlikely friendship develops with a boisterous young family that moves in next door.Canadian Home Video Rating: PG.MPAA Rating: PG-13; for thematic content, some disturbing images, and language.DVD ; widescreen presentation ; Dolby Digital 5.1.
Subjects: Motion pictures, Swedish.; Foreign films.; Feature films.; Backman, Fredrik, 1981-; Friendship; Intergenerational relations; Loss (Psychology); Negativism; Neighbors; Older men;
For private home use only.
Available copies: 1 / Total copies: 1
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