Search:

Results 21 to 30 of 43 | « previous |

Digital dharma : how AI can elevate spiritual intelligence and personal well-being / by Chopra, Deepak,author.;
"As a spiritual icon who continually explores the intersection of cutting-edge science and personal growth, Deepak Chopra, M.D., tackles the little-discussed spiritual benefits of AI and its vast potential to solve the greatest mystery confronting us: consciousness itself. By navigating the intricate balance between innovation and spirituality, Chopra explains that although AI cannot duplicate creative intelligence, it can vastly enhance our own. Humans have natural intelligence, not the artificial kind. We lead emotional lives; we are capable of insight and self-reflection. Despite these things, however, the human mind is deeply artificial in many ways, and the negative connotations of the word "artificial" -- fake, lifeless, illusory, mechanical, arbitrary -- apply to our everyday life. Instead of wondering how to make a machine conscious, we should be asking how a machine can make us more conscious. In this book, Chopra shows readers the seven levels of intelligence, including survival and safety, emotional connection, self-worth, abundance, knowledge, wisdom, and the infinite possibilities. These levels are understood by AI on a surface level, but humans can interpret them more accurately and with a self-knowledge that no chatbot can duplicate. But by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for readers to locate their level of awareness, and exercises to help readers attain their goals"--
Subjects: Artificial intelligence.; Interpersonal relations.; Self-actualization (Psychology); Spirituality.;
Available copies: 1 / Total copies: 1
unAPI

The last shadow / by Card, Orson Scott,author.;
"Orson Scott Card's The Last Shadow is the long-awaited conclusion to both the original Ender series and the Ender's Shadow series, as the children of Ender and Bean solve the great problem of the Ender Universe-the deadly virus they call the descolada, which is incurable and will kill all of humanity if it were allowed to escape from Lusitania. One planet. Three sapient species living peacefully together. And one deadly virus that could wipe out every world in the Starways Congress, killing billions. Is the only answer another great Xenocide?"--
Subjects: Science fiction.; Bean (Fictitious character from Card); Brothers and sisters; Genetics, Experimental; Growth disorders; Life on other planets; Survival; Viruses;
Available copies: 1 / Total copies: 1
unAPI

Elderflora : a modern history of ancient trees / by Farmer, Jared,1974-author.;
Includes bibliographical references and indexes."The epic story of the planet's oldest trees and the making of the modern world. Humans have always revered long-lived trees. But as historian Jared Farmer reveals in Elderflora, our veneration took a modern turn in the eighteenth century, when naturalists embarked on a quest to locate and precisely date the oldest living things on earth. The new science of tree time prompted travelers to visit ancient specimens and conservationists to protect sacred groves. Exploitation accompanied sanctification, as old-growth forests succumbed to imperial expansion and the industrial revolution. Taking us from Lebanon to New Zealand to California, Farmer surveys the complex history of the world's oldest trees, including voices of Indigenous peoples, religious figures, and contemporary scientists who study elderflora in crisis. In a changing climate, a long future is still possible, Farmer shows, but only if we give care to young things that might grow old."--
Subjects: Civilization, Modern.; Climatic changes.; Dendrochronology.; Forests and forestry.; Human ecology.; Landscape assessment.; Longevity.; Time perception.; Trees.;
Available copies: 1 / Total copies: 1
unAPI

Joy of Connections, The 100 Ways to Beat Loneliness and Live a Happier and More Meaningful Life [electronic resource] : by Westheimer, Dr. Ruth K..aut; Gilbert, Allison.aut; Lehu, Pierre.aut; Feldshuh, Tovah.nrt; Gilbert, Allison.nrt; Lehu, Pierre.nrt; cloudLibrary;
In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career. “Dr. Ruth’s strategies are essential for building the kinds of bonds that will reduce loneliness and transform lives.”—Gretchen Rubin, #1 New York Times bestselling author of The Happiness Project When Surgeon General Vivek Murthy sounded the alarm that loneliness “represents an urgent public health concern”—exacerbated by social media overuse, the residual effects of the pandemic, and the lack of meaningful relationships—trusted therapist Dr. Ruth K. Westheimer knew that her unique perspective and expertise could help. Long beloved for breaking stigmas around sexual problems, Dr. Ruth made it her mission to help individuals break free from the bonds of hopelessness and isolation. We are social animals. We have a shared desire to connect and create lasting relationships with the people around us. But the heaviness of loneliness can make this feel impossible. Dr. Ruth, with Emmy Award–winning journalist Allison Gilbert and longtime collaborator Pierre Lehu, tackles the subject with compassion and her trademark no-nonsense approach. She provides practical and creative strategies for finding friends, community, and intimacy. And it’s anchored by Dr. Ruth’s own story, from the horrific loneliness of losing her family in the Holocaust to living in an orphanage to rebuilding her life in America and eventually becoming a world-renowned sex therapist. With 100 concrete and innovative opportunities that can be put to use immediately, The Joy of Connections isn’t only an action-oriented guidebook on overcoming loneliness from one of the most well-respected therapists of our time; it’s also the vital kick in the pants we all need in order to start seeking—and finding—deep and lasting human connections. * This audiobook edition includes a downlaodable PDF including the Further Resources section from the book.
Subjects: Audiobooks.; Happiness; Friendship; Depression;
© 2024., Penguin Random House,
unAPI

Seek : how curiosity can transform your life and change the world / by Shigeoka, Scott,author.;
Includes bibliographical references."Did you know that curiosity is your superpower? Though we often think of being curious as a personality trait, it's actually the foundation of our capacity for connection, growth, and healing. And at a moment when tensions over race, religion, age, gender identity, rights, economic status, and more have fractured our lives and relationships, curiosity is our most potent antidote. In this practical manifesto, Shigeoka takes readers on a four-phase journey to deep curiosity, showing us how to strengthen this fundamental human skill through his DIVE model-Detach, Intend, Value, Embrace-and build the courage to be transformed by the people, places, and experiences we encounter. Through more than fifteen actionable tools, readers will enhance their capacity to: -Detach-Let go of your ABCs (Assumptions, Biases, Certainty) -Intend-Prepare your mindset and environment -Value-See the dignity of every person-including yourself! -Embrace-Welcome the hard times in life as a catalyst for connection and transformation Whether you're struggling to connect with a loved one across political divides or just want to build more trusting, productive relationships at work, Seek is a must-read for our times"--
Subjects: Curiosity.;
Available copies: 1 / Total copies: 1
unAPI

The memory code : the 10-minute solution for healing your life through memory engineering / by Loyd, Alex,author.;
Includes bibliographical references and index."We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In THE MEMORY CODE, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, THE MEMORY CODE will give you the power to change"--
Subjects: Episodic memory.; Self-help techniques.; Subconsciousness.;
Available copies: 1 / Total copies: 1
unAPI

Finding the mother tree : discovering the wisdom of the forest / by Simard, S.(Suzanne),author.;
Includes bibliographical references and index."A world-leading expert shares her amazing story of discovering the communication that exists between trees, and shares her own story of family and grief. Dr. Suzanne Simard was born and raised in the rainforests of British Columbia and has forged a lifelong relationship of love and respect with the trees. This relationship was the driving force behind her decision to dedicate her life to better understanding the forest and the network that connects the plant life within. With humour, emotion, and the narrative drive of a lifelong storyteller, Dr. Simard takes readers on an intimate journey of groundbreaking scientific discovery. Linking her research to her personal experiences, she recounts her life's work uncovering the "Wood Wide Web," the underground mycelium network that connects all the trees and plants within a forest. It is a network that allows them to share not only nutrients, but information, all of which originates from the hubs called Mother Trees. Readers will journey with Dr. Simard into this massive experiment, from dramatic encounters with wildlife to the groundbreaking "Aha" moments in a lab, from learning how to utilize this network to promote plant growth to what this network can teach us about combatting climate change. Dramatic, funny, touching, and evocative, Finding the Mother Tree offers an intimate and personal look at discovery. This book is not about how we can save the trees, but about how the trees might actually save us."--
Subjects: Biographies.; Autobiographies.; Simard, S. (Suzanne); Forest conservation.; Forest ecology.; Human ecology.; Trees; Forest regeneration.; Conservationists;
Available copies: 1 / Total copies: 2
unAPI

The next supper : the end of restaurants as we knew them, and what comes after / by Mintz, Corey,1975-author.;
Includes bibliographical references."In 2019, the restaurant business was booming. Americans spent more than half of their annual food budgets dining out. In a generation, chefs had gone from behind-the-scenes laborers to TV stars. The arrival of Seamless, DoorDash, and other meal delivery apps was overtaking home cooking. Beneath all that growth lurked serious problems. Many of the best restaurants in the world employed unpaid cooks. Meal delivery apps were putting many restaurants out of business. And all that dining out meant dramatically less healthy diets. The industry may have been booming, but it also desperately needed to change. And, then, along came COVID-19. From the farm to the curbside pickup parking spot, everything about the restaurant business is changing, for better or worse. The Next Supper tells this story, and offers clear and essential advice for what and how to eat to ensure the well-being of cooks and waitstaff, not to mention our bodies and the environment. The Next Supper reminds us that breaking bread is an essential human activity, and charts a path to preserving the joy of food in a turbulent era"--
Subjects: Food service; Restaurants;
Available copies: 1 / Total copies: 1
unAPI

Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
unAPI

The last shadow [sound recording] / by Card, Orson Scott,author,narrator.; Macmillan Audio (Firm),publisher.;
Read by Orson Scott Card, Emily Rankin, Gabrielle de Cuir, John Rubinstein, Justine Eyre, Kirby Heyborne, Scott Brick, Stefan Rudnicki, Judy Young."Orson Scott Card's The Last Shadow is the long-awaited conclusion to both the original Ender series and the Ender's Shadow series, as the children of Ender and Bean solve the great problem of the Ender Universe-the deadly virus they call the descolada, which is incurable and will kill all of humanity if it were allowed to escape from Lusitania. One planet. Three sapient species living peacefully together. And one deadly virus that could wipe out every world in the Starways Congress, killing billions. Is the only answer another great Xenocide?"--
Subjects: Audiobooks.; Science fiction.; Bean (Fictitious character from Card); Brothers and sisters; Genetics, Experimental; Growth disorders; Life on other planets; Survival; Viruses;
Available copies: 1 / Total copies: 1
unAPI

Results 21 to 30 of 43 | « previous |