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When the Earth was green : plants, animals, and evolution's greatest romance / by Black, Riley,author.;
Includes bibliographical references."A gorgeously composed look at the longstanding relationship between prehistoric plants and life on Earth Fossils plants allow us to touch the lost worlds from billions of years of evolutionary backstory. Each petrified leaf and root show us that dinosaurs, saber-toothed cats, and even humans would not exist without the evolutionary efforts of their leafy counterparts. It has been the constant growth of plants that have allowed so many of our favorite, fascinating prehistoric creatures to evolve, oxygenating the atmosphere, coaxing animals onto land, and forming the forests that shaped our ancestors' anatomy. It is impossible to understand our history without them. Or, our future. Using the same scientifically-informed narrative technique that readers loved in the award-winning The Last Days of the Dinosaurs, in When the Earth Was Green, Riley Black brings readers back in time to prehistoric seas, swamps, forests, and savannas where critical moments in plant evolution unfolded. Each chapter stars plants and animals alike, underscoring how the interactions between species have helped shape the world we call home. As the chapters move upwards in time, Black guides readers along the burgeoning trunk of the Tree of Life, stopping to appreciate branches of an evolutionary story that links the world we know with one we can only just perceive now through the silent stone, from ancient roots to the present"--
Subjects: Evolutionary paleoecology.; Paleobotany.; Plants; Plants, Fossil.;
Available copies: 1 / Total copies: 1
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The memory code : the 10-minute solution for healing your life through memory engineering / by Loyd, Alex,author.;
Includes bibliographical references and index."We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In THE MEMORY CODE, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, THE MEMORY CODE will give you the power to change"--
Subjects: Episodic memory.; Self-help techniques.; Subconsciousness.;
Available copies: 0 / Total copies: 1
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The explorer's gene : why we seek big challenges, new flavors, and the blank spots on the map / by Hutchinson, Alex,author.;
Includes bibliographical references and index."Off the beaten path, on unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a specific, primal urge that has shaped the history of our species and continues to mold our behavior in ways we are just beginning to understand. In fact, the latest evolutionary neuroscience suggests that exploration is an essential ingredient of human life. Exploration, it turns out, isn't merely a hobby-it's our story. In this long-awaited follow-up to his New York Times bestseller Endure, Alex Hutchinson dives headfirst into a fascinating and provocative new field of research, examining how exploration is a fundamental part of what makes us human and revealing how, even in our fully mapped modern world, the pursuit of the unknown remains an indispensable mindset in all walks of life. And yet, it has never been easier to live an exploration-free life, without the struggle and uncertainty that true exploration-of places, experiences, and ideas-requires. With the digital world frequently exploiting the neural circuitry behind our drive to explore, we receive the illusion of novelty without accompanying growth. This despite mounting evidence that our lives are better-more productive, more satisfying, and more fun-when we ditch the maps on our phones and find our own way. From paddling the lost rivers of the northern Canadian wilderness to the ocean-spanning voyages of the Polynesians, The Explorer's Gene combines riveting stories of exploration with cutting-edge insights from behavioral psychology and neuroscience. The end result offers a singular approach to finding meaning in our past struggles, embracing the possibility of failure in our future, and crucially, recognizing when our present is good enough"--
Subjects: Adaptability (Psychology); Cognitive psychology.; Curiosity.; Demographic anthropology.; Discoveries in geography.; Evolutionary developmental biology.; Experiential learning.; Human beings; Voyages and travels.;
Available copies: 1 / Total copies: 1
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Finding the mother tree : discovering the wisdom of the forest / by Simard, S.(Suzanne),author.;
Includes bibliographical references and index."A world-leading expert shares her amazing story of discovering the communication that exists between trees, and shares her own story of family and grief. Dr. Suzanne Simard was born and raised in the rainforests of British Columbia and has forged a lifelong relationship of love and respect with the trees. This relationship was the driving force behind her decision to dedicate her life to better understanding the forest and the network that connects the plant life within. With humour, emotion, and the narrative drive of a lifelong storyteller, Dr. Simard takes readers on an intimate journey of groundbreaking scientific discovery. Linking her research to her personal experiences, she recounts her life's work uncovering the "Wood Wide Web," the underground mycelium network that connects all the trees and plants within a forest. It is a network that allows them to share not only nutrients, but information, all of which originates from the hubs called Mother Trees. Readers will journey with Dr. Simard into this massive experiment, from dramatic encounters with wildlife to the groundbreaking "Aha" moments in a lab, from learning how to utilize this network to promote plant growth to what this network can teach us about combatting climate change. Dramatic, funny, touching, and evocative, Finding the Mother Tree offers an intimate and personal look at discovery. This book is not about how we can save the trees, but about how the trees might actually save us."--
Subjects: Biographies.; Autobiographies.; Simard, S. (Suzanne); Forest conservation.; Forest ecology.; Human ecology.; Trees; Forest regeneration.; Conservationists;
Available copies: 1 / Total copies: 2
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The next supper : the end of restaurants as we knew them, and what comes after / by Mintz, Corey,1975-author.;
Includes bibliographical references."In 2019, the restaurant business was booming. Americans spent more than half of their annual food budgets dining out. In a generation, chefs had gone from behind-the-scenes laborers to TV stars. The arrival of Seamless, DoorDash, and other meal delivery apps was overtaking home cooking. Beneath all that growth lurked serious problems. Many of the best restaurants in the world employed unpaid cooks. Meal delivery apps were putting many restaurants out of business. And all that dining out meant dramatically less healthy diets. The industry may have been booming, but it also desperately needed to change. And, then, along came COVID-19. From the farm to the curbside pickup parking spot, everything about the restaurant business is changing, for better or worse. The Next Supper tells this story, and offers clear and essential advice for what and how to eat to ensure the well-being of cooks and waitstaff, not to mention our bodies and the environment. The Next Supper reminds us that breaking bread is an essential human activity, and charts a path to preserving the joy of food in a turbulent era"--
Subjects: Food service; Restaurants;
Available copies: 1 / Total copies: 1
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Born to eat : whole, healthy foods from baby's first bite / by Schilling, Leslie.; Peterson, Wendy Jo.;
Includes bibliographical references and index."For thousands of years, humans have thrived without "baby food" (which was invented in the late nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It's time to leave the dieting culture behind for the whole family. It starts with the baby's first bite! We are all Born to Eat and it seems only natural for us to start at the beginning-with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we can foster healthier children, parents, and families. You don't have to cook another entire meal to feed just baby, nor blend everything you eat into a puree to support healthy growth in an infant. With a little patience, presence, and skill, you can transform nearly any family meal into a baby-friendly food. Who knew a little planning could have the whole family eating together, and better? Aside from the United States, most countries are accepting of babies starting of solids with the foods of the family. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Wendy Jo Peterson and Leslie Schilling provide age-based advice, step-by-step instructions, help for parents, and easy recipes so you can ensure that your infant is introduced to healthy and tasty food as early as possible"--Provided by publisher.LSC
Subjects: Infants; Baby foods.;
Available copies: 1 / Total copies: 1
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Capitalism in America : a history / by Greenspan, Alan,1926-author.; Wooldridge, Adrian,author.;
Includes bibliographical references and index."In Capitalism in America, Greenspan distills a lifetime of grappling with these questions into a thrilling and profound master reckoning with the decisive drivers of the US economy over the course of its history. In partnership with the celebrated Economist journalist and historian Adrian Wooldridge, he unfolds a tale involving vast landscapes, titanic figures, triumphant breakthroughs, enlightenment ideals as well as terrible moral failings. Every crucial debate is here -- from the role of slavery in the antebellum Southern economy to the real impact of FDR's New Deal to America's violent mood swings in its openness to global trade and its impact. But to read Capitalism in America is above all to be stirred deeply by the extraordinary productive energies unleashed by millions of ordinary Americans that have driven this country to unprecedented heights of power and prosperity. At heart, the authors argue, America's genius has been its unique tolerance for the effects of creative destruction, the ceaseless churn of the old giving way to the new, driven by new people and new ideas. Often messy and painful, creative destruction has also lifted almost all Americans to standards of living unimaginable to even the wealthiest citizens of the world a few generations past. A sense of justice and human decency demands that those who bear the brunt of the pain of change be protected, but America has always accepted more pain for more gain, and its vaunted rise cannot otherwise be understood, or its challenges faced, without recognizing this legacy. For now, in our time, productivity growth has stalled again, stirring up the populist furies. There's no better moment to apply the lessons of history to the most pressing question we face"--
Subjects: Capitalism; Economic history.;
Available copies: 0 / Total copies: 1
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Maktub An Inspirational Companion to The Alchemist [electronic resource] : by Coelho, Paulo.aut; Costa, Margaret Jull.; cloudLibrary;
An essential companion to the inspirational classic The Alchemist, filled with timeless stories of reflection and rediscovery. From one of the greatest writers of our age comes a collection of stories and parables unlocking the mysteries of the human condition. Gathered from Paulo Coelho’s daily column of the same name, Maktub, meaning “it is written,” invites seekers on a journey of faith, self-reflection, and transformation. As Paulo Coelho explains, “Maktub is not a book of advice—but an exchange of experiences.” Each story offers an illuminated path to see life and the lives of our fellow people around the world in new ways, allowing us to tap into universal truths about our collective and individual humanity. As Coelho writes, “a man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun . . . ends up blind.” These wise tales offer the perspective of talking snakes, old women climbing mountains, disciples querying their masters, Buddha in dialogue, mysterious hermits, and many saints addressing the mysteries of the universe. Following the path of his previous internationally bestselling works, this thoughtful collection of short, inspirational pieces, introduced in a foreword by the author and illustrated with black-and-white line art throughout, will engage seekers of all ages and backgrounds.
Subjects: Electronic books.; Happiness; Literary; Short Stories (single author);
© 2024., HarperCollins,
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Notes on a Nervous Planet [electronic resource] : by Haig, Matt.aut; CloudLibrary;
The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the marketing messages that inundate us daily, the constant and hysterical news cycle, social media or even the way we educate our children, we are programming ourselves to put our bodies and minds at odds and setting ourselves up with expectations for our lives that prevent our happiness. When Matt became ill with panic disorder, anxiety and depression, it took him a long time to work out the ways the external world could impact his mental health in positive and negative ways. Notes on a Nervous Planet shares his journey back to happiness and all of the lessons that Matt learned along the way.
Subjects: Electronic books.; Happiness; Personal Memoirs;
© 2019., HarperCollins Canada,
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The year of the puppy : how dogs become themselves / by Horowitz, Alexandra,author.;
Includes bibliographical references and index."What is it like to be a puppy? Author of the classic Inside of a Dog, Alexandra Horowitz tries to find out, spending a year scrutinizing her puppy's daily existence, and poring over the science of early dog development. Few of us meet our dogs at Day One. The dog who will, eventually, become an integral part of our family, our constant companion and best friend, is born without us into a family of her own. A puppy's critical early development into the dog we come to know is usually missed entirely. Dog researcher Alexandra Horowitz aimed to change that with her family's new pup, Quiddity (Quid). In this scientific memoir she charts Quid's growth from wee grub to boisterous sprite, from her birth to her first birthday. Horowitz follows Quid's first weeks with her mother and ten roly-poly littermates, and then each week after the puppy joins her household of three humans, two large dogs, and a wary cat. She documents the social and cognitive milestones that so many of us miss in our puppies' lives, when caught up in the housetraining and behavioral training that easily overwhelms the first months of a dog's life with a new family. In focusing on training a dog to behave, we mostly miss the radical development of a puppy into themselves--through the equivalent of infancy, childhood, young adolescence, and teenagehood. By slowing down to observe Quid from week to week, The Year of the Puppy makes new sense of a dog's behavior in a way that is missed in a focus only on training. Horowitz keeps a lens on the puppy's point of view--how they (begin to) see and smell the world, make meaning of it, and become an individual personality. She's there when the puppies first open their eyes, first start to recognize each other and learn about cats, sheep, and people; she sees them from their first play bows to puberty. Horowitz also draws from the ample research in the fields of dog and human development to draw analogies between a dog's first year and the growing child -and to note where they diverge. The Year of the Puppy is indispensable for anyone navigating their way through the frustrating, amusing, and ultimately delightful first year of a puppy's life"--
Subjects: Dogs; Puppies; Puppies.;
Available copies: 1 / Total copies: 1
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