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Birthing in good hands : holistic massage for pregnancy, labor, and babies / by Sutherland, Christine,1951-author.;
Includes bibliographical references and index."Learn to alleviate the discomforts of pregnancy with the power of touch. Christine Sutherland, co-founder of the Sutherland-Chan School of Massage Therapy, teaches the basics of maternity massage for healthier, happier pregnancies, for labor and delivery, and for babies. From conception through postpartum recovery, Christine's techniques will help pregnant women through every stage of pregnancy. Through stories, photographs, and illustrations, Christine shares her more than forty years of experience birthing babies in good hands. If you, your partner, daughter, sister, or friend is pregnant, or if you are a midwife, doula, nurse, doctor, or other health practitioner working with pregnant women, this book will guide you, step by step, into the world of holistic maternity massage."--
Subjects: Massage therapy.; Maternal health services.; Postnatal care.; Pregnant women; Prenatal care.;
Available copies: 1 / Total copies: 1
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The handwashing badge / by Holowaty, Lauren.;
LSC
Subjects: Radio and television novels.; Dogs; Hand washing; Children; Clubs;
Available copies: 1 / Total copies: 1
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Auschwitz report / by Levi, Primo; De Benedetti, Leonardo.; Gordon, Robert S. C.(Robert Samuel Clive),1966-;
Subjects: Auschwitz (Concentration camp); Monowitz (Concentration camp); Concentration camp inmates;
© c2006., Verso,
Available copies: 1 / Total copies: 1
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Women, food, and hormones : a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again / by Gottfried, Sara,author.;
Includes bibliographical references and index."New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds fast and keep them off forever"--
Subjects: Ketogenic diet.; Low-carbohydrate diet.; Menopause.; Middle-aged women; Reducing diets.;
Available copies: 0 / Total copies: 1
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Maximus body : the physical and mental training plan that shreds your body, builds serious strength, and makes you unstoppably fit / by Maximus, Bobby,author.; Easter, Michael,author.;
Includes bibliographical references and index."The man (Bobby Maximus), the plan (his 100 workouts), and your new belief that you can radically transform your body, thanks to these new intense programs that will get you working harder than you have ever worked before."--
Subjects: Men; Bodybuilding.; Muscle strength.; Nutrition.; Physical fitness for men.; Weight training.;
Available copies: 1 / Total copies: 1
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Elderhood : redefining aging, transforming medicine, reimagining life / by Aronson, Louise,author.;
Includes bibliographical references and index.
Subjects: Older people; Aging; Older people;
Available copies: 1 / Total copies: 1
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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief / by Carson, Kimberly.; Krucoff, Carol.;
Includes bibliographical references and Internet addresses.LSC
Subjects: Hatha yoga.; Exercise for older people.; Physical fitness for older people.; Older people;
Available copies: 1 / Total copies: 1
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Grown woman talk : your guide to getting and staying healthy / by Malone, Sharon,1959-author.;
Includes bibliographical references and index."A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health. The medical system today is increasingly complicated and impersonal, and unfortunately, it is not going to be less so in the future. The rules of engagement have changed in medicine, but no one has bothered to inform patients. Much is written about Black women and women of color, be it our increased cancer risk, our alarming obesity statistics, or our disproportionate risk of cardiovascular diseases, but very little is written for us, and a diagnosis from Dr. Internet doesn't cut it. Talk about being sick? Dr. Sharon Malone is sick of that. Grown Woman Talk is for all women who have often not been seen or heard. For more than three decades as a practicing Ob/Gyn in the nation's capital and now as chief medical officer of Alloy Women's Health, Dr. Malone has served women across the city all the way to the upper echelons of power. In this book, she gives us the nudge we all need to become effective and efficient advocates in getting the care we deserve. Part medical memoir of the Malone family experience tracing from the Jim Crow South to the highest corridors of power in Washington, part relatable clinical scenarios of women from all walks of life and experiences, and part practical medical and logistical advice, this book is a reliable and easy-to-understand resource. In addition to information on ailments like fibroids, cancer, heart disease, and perimenopause, it also helps us navigate the medical establishment of today with advice on how to choose a doctor, why our family's health history matters, and how to decide among treatments. Combining emerging practices with the latest research the book addresses many women's greatest gap, the one between what they believe and what is actually true. With a combination of medical expertise, up-to-date science, and lived experience, Grown Woman Talk addresses the most common conditions women over forty deal with. And it helps women, especially Black women, identify the power they have and how to use it to chart a path to improve their health outcomes and thrive"--
Subjects: Biographies.; Personal narratives.; Malone, Sharon, 1959-; Malone, Sharon, 1959-; African American women; African American women; African American women; Women; Women; Women;
Available copies: 1 / Total copies: 1
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Brushy brush! / by Posner-Sanchez, Andrea.; Roberts, Paul.;
"This lively board book shows kids the right way to brush with some help from Elmo and friends"--
Subjects: Stories in rhyme.; Board books.; Elmo (Fictitious character from Henson); Teeth; Toothbrushes;
Available copies: 0 / Total copies: 1
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Curly girls, love your curls! / by Hamilton, Claudia M. ; Strickland, Laura(Illustrator); Wallden, Krista.;
"Curly Girl is a lovely little girl who shares her mother's hair journey with the reader. She captivates her audience with this informative story about her lessons in taking care of her naturally curly hair. Curly Girl will certainly inspire the reader to be confident about her curls. Every little curly-haired girl will gain insight into appropriate hair care and the unique way that God has made her"--Page [4] of cover.LSC
Subjects: Hair; Beauty, Personal; Self-esteem in children;
Available copies: 1 / Total copies: 1
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Results 121 to 130 of 197 | « previous |