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In the Upper Country / by Thomas, Kai,author.;
"Young Lensinda Martin is a protegee of a crusading Black journalist and activist in mid-18th century southwestern Ontario, finding a home in a community founded by veterans of the War of 1812 and refugees from the slave-owning states of the American south--whose agents do not always stay on their side of the border. One night, a neighbouring farmer summons Lensinda after a slave hunter is shot dead on his land by an old woman recently arrived via the Underground Railroad. When the old woman, whose name is Cash, refuses to flee before the authorities arrive, the farmer urges Lensinda to gather testimony from her before Cash is condemned. But Cash doesn't want to confess--instead she proposes a barter: A story for a story. And so begins an extraordinary exchange of life stories that reveal the interwoven history of Canada and the United States; of Indigenous peoples from a wide swath of what is called North America and the Black men and women brought here into slavery and their free descendents on both sides of the border. As Cash's time runs out, Lensinda realizes she knows far less than she believed, not only about the complicated tapestry of her people's ancestry, but also of her own family history. And it seems that Cash may carry a secret that could shape Lensinda's destiny. Moving from Virginia to Kentucky, from Montreal to Indigenous communities on the shores of the Great Lakes and Black communties in southern Ontario and a fictionalized version of Owen Sound, these two women's life stories weave together love, tragedy, and survival, to map their own unexpected interconnections onto the history of North America in an entirely new and resonant way."--
Subjects: Historical fiction.; Novels.; Slavery;
Available copies: 1 / Total copies: 1
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LIT: Life Ignition Tools Use Nature's Playbook to Energize Your Brain, Spark Ideas, and Ignite Action [electronic resource] : by Karp, Jeff.aut; Barker, Teresa.aut; cloudLibrary;
Radically simple experimental tools to help anyone tap into a high-energy brain state to fire up innovative potential and shape their lives with intention—by the founder of a Harvard biomedical engineering innovation lab. In an age of convenience and information overload, it’s easy to go through the motions, pressured, distracted, and seeking instant gratification rather than harnessing our potential for meaningful and impactful lives. When we’re accustomed to a low energy brain state and lulled by the comfort zone it creates, it’s difficult to rouse ourselves to act with intention and create the lives we truly want to lead.  In LIT, Jeff Karp, Ph.D., professor at Brigham and Women’s Hospital, Harvard Medical School, and biotech innovator, helps us look to nature as a vital source of humankind’s best wisdom, most inspired action, and greatest good. Diagnosed with learning differences at a young age, he persisted through nearly insurmountable struggles with support from his mom in developing ways to achieve hyper-awareness and maximize decisions based on his curiosity, passion, creativity, and connection to nature. As a student at McGill University and at the University of Toronto, as a researcher at MIT, and as a professor at Harvard Medical School, he evolved these approaches into LIT (Life Ignition Tools) —and road-tested these tools daily in his own personal life and with his lab team to innovate medical discoveries inspired by the “problem solving” process they find throughout the natural world LIT teaches us to: turn inward and connect with what is truly important to us turn outward to act on that, connecting with others and different ways of knowing question assumptions—break out of habitual thinking and other patterns to discover what really serves you best navigate multiple streams of sensory input and manage information overload recognize manipulative messaging that can throw us off course explore, experiment and discover fresh approaches to old challenges intercept routine patterns to actively think and decide versus just jumping in with habitual responses LIT takes us off autopilot and helps us stay alert, present, and fully engaged in our lives.  Dr. Karp also shares insights from some of the world’s most accomplished people, including Nobel Prize winners, the founder of an Indigenous wellness center, a visionary photographer, a social justice activist, a five-time US memory champion, an Olympic medalist, a neurosurgeon who founded a center for compassion, and numerous professors, inventors, entrepreneurs, CEOs, and members of his laboratory—all creatives in their own ways. Using Dr. Karp’s principles, anyone can redirect their lives with energy, focus, creativity, motivation, intention, and impact to create the lives they truly want to lead. Learning to be lit is the ultimate renewable energy and is accessible to everyone, anytime, wherever you are.
Subjects: Electronic books.; Applied Psychology; Creativity; Success;
© 2024., HarperCollins,
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