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Rage against the minivan : learning to parent without perfection / by Howerton, Kristen,author.;
"A heartfelt, subversively funny memoir and a bold personal manifesto that pushes back against the superficial expectations of motherhood-- and challenges the idea that there's a "right" way to raise kids. With hard-won knowledge gained from having four kids in four years, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood, sharing valuable lessons from her journey through infertility, adoption, pregnancy, toddler tantrums, divorce, and the shock and awe of parenting teens. Howerton recounts how she learned to opt out from the pressure to do it all perfectly. As a mom of both white and black children and a licensed therapist, Howerton talks frankly about the thorny issues parents face today, whether it's finding good mom friends, confronting racism, disciplining other people's kids, or falling short of that elusive work/life balance. Howerton's experience-- the expectations, the stress, the total lack of control, and yes, the indignities of driving a minivan (which now sits in her driveway littered with crushed Cheetos and the remnants of her self-esteem)-- along with her ability to laugh at herself, reminds parents they are not alone on this unpredictable ride"--
Subjects: Howerton, Kristen.; Motherhood; Parenting;
Available copies: 1 / Total copies: 1
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Blowout : corrupted democracy, rogue state Russia, and the richest, most destructive industry on earth / by Maddow, Rachel,author.;
Includes bibliogrpahical references and index."Rachel Maddow's Blowout offers a dark, serpentine, riveting tour of the unimaginably lucrative and corrupt oil-and-gas industry. With her trademark black humor, Maddow takes us on a switchback journey around the globe-from Oklahoma City to Siberia to Equatorial Guinea-exposing the greed and incompetence of Big Oil and Gas. She shows how Russia's rich reserves of crude have, paradoxically, stunted its growth, forcing Putin to maintain his power by spreading Russia's rot into its rivals, its neighbors, the United States, and the West's most important alliances. Chevron, BP, and a host of other industry players get their star turn, but ExxonMobil and the deceptively well-behaved Rex Tillerson emerge as two of the past century's most consequential corporate villains. The oil-and-gas industry has weakened democracies in developed and developing countries, fouled oceans and rivers, and propped up authoritarian thieves and killers. But being outraged at it is, according to Maddow, "like being indignant when a lion takes down and eats a gazelle. You can't really blame the lion. It's in her nature.""--
Subjects: Tillerson, Rex W., 1952-; Gas companies; Gas industry; Gas industry;
Available copies: 1 / Total copies: 1
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All our summers / by Chamberlin, Holly,1962-author.;
It came as no surprise to anyone in Yorktide when glamorous Carol Ascher fled the little Maine town for New York City. While Carol found success as an interior designer, her younger sister, Bonnie, stayed behind, embracing marriage and motherhood. She even agreed to take in Carol's teenage daughter during a tumultuous patch. Now both their girls are grown and Bonnie, recently widowed, is anticipating the day she'll retire to Ferndean House, the nineteenth-century family home on the rocky Maine coast. But forty-five years after leaving Yorktide, Carol suddenly announces that she's moving back--into Ferndean. Bonnie is indignant. She's the one who kept the homestead in order and tended to their dying mother. Now Carol expects to simply buy her out? As far as Bonnie is concerned, Ferndean is part of their heritage--not just another of Carol's improvement projects, to be torn apart and remade according to her whim. The entire Ascher family is in flux, uncovering secrets that upend their relationships. Carol's longing to be welcomed home is fueled by a painful truth she's carried for years. It will take an extraordinary summer--in a remarkable place--to lead these women back to each other, buoyed by the tides of friendship and forgiveness.
Subjects: Domestic fiction.; Sisters; Small cities; Inheritance and succession; Family secrets;
Available copies: 1 / Total copies: 1
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Younger you : reverse your bio age and live longer, better / by Fitzgerald, Kara N.,author.; Hanley, Kate,author.;
Includes bibliographical references and index."Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has that formula: methyl donors + adaptogens + lifestyle = Younger You. While there's nothing we can do about our chronological age, our biological age is an entirely different matter. And that's where Dr. Fitzgerald's plan comes in. You don't need expensive, inaccessible, and risky medications to lower your age. With strategic delicious foods and common-sense lifestyle practices, you can positively influence genetic expression. Dr. Fitzgerald's study is the first to demonstrate that it is possible to reverse biological aging using an easy, accessible nutrition and lifestyle program. Now, she shares the program that study subjects used to shave two years off their age. With assessment tools for determining your biological age, bio-hacking strategies that bring you to just the right balance of methylation, lists of key foods that support the formula for reducing your age, and plan for putting it all into practice with recipes, meal plans, and simple lifestyle strategies, Younger You proves that not only can you avoid the dreaded chronic diseases of aging, you can actually reduce your biological age for a more vibrant, longer healthspan"--
Subjects: Aging; Aging; Functional foods.; Longevity.;
Available copies: 1 / Total copies: 1
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A funny kind of paradise / by Owens, Jo,1961-author.;
When her husband left her with a baby, a toddler and a fledgling business, Francesca managed--she wasn't always gentle or patient, but the business thrived and Chris and Angelina had food to eat. At nearly 70, she feels she's earned a peaceful retirement. But when a massive stroke leaves her voiceless, partially paralyzed and wholly reliant on the staff of an extended care facility, it seems her freedom is lost. However, Francesca is still clear-headed and sharp, and she knows one thing: she wants to live. She savours her view of a majestic chestnut tree through the hospital window, and speaks in her mind to her beloved friend Anna, dead for two years. The daily tasks and dramas of the rotating crew of care aides tether her to the world: Young Lily, eager to fall in love and regularly falling apart when things don't work out; Michiko, with her spiky hair and tattoos and wicked sense of humour; Molly, endlessly kind and skilled in her work; Blaire, cold and enigmatic. Amidst the indignities of bed baths and a feeding tube, Francesca is surprised to experience flashes of hilarity and joy, even the blossoming of a new friendship with a fellow patient. But as she reflects to Anna on her dutiful son and her troubled and absent daughter, regrets and painful realizations rise to the surface. For the first time, there is nowhere for Francesca to hide from her own choices, and she must reckon with her past before it's too late. A Funny Kind of Paradise is a warm and insightful novel about one woman's opportunity for reinvention--for unconditional love, acceptance and closure--in the unlikeliest of places.
Subjects: Domestic fiction.; Mother and child; Cerebrovascular disease; Long-term care facilities; Older people;
Available copies: 1 / Total copies: 1
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Tsqelmucwílc : the Kamloops Indian Residential School--resistance and a reckoning / by Haig-Brown, Celia,1947-author.; Fred, Randy,author.; Gottfriedson, Garry,1954-author.; Container of (work):Haig-Brown, Celia,1947-Resistance and renewal.;
Includes bibliographical references and index."The tragic and shameful story of Indigenous erasure and genocide at the Kamloops Indian Residential School in Canada. In May 2021, the world was shocked by news of the detection of 215 unmarked graves on the grounds of the former Kamloops Indian Residential School in British Columbia, Canada. Ground-penetrating radar confirmed the deaths of students as young as three in the infamous residential school system, which systematically removed children from their families and brought them to the schools. At these Christian-run, government-supported institutions, they were subjected to physical, mental, and sexual abuse while their Indigenous languages and traditions were stifled and denounced. The egregious abuses suffered in residential schools across the continent caused--as the 2021 discoveries confirmed--death for too many and a multigenerational legacy of trauma for those who survived. "Tsqelmucwílc" (pronounced cha-CAL-mux-weel) is a Secwepemc phrase loosely translated as "We return to being human again." Tsqelmucwílc is the story of those who survived the Kamloops Indian Residential School (KIRS), based on the 1988 book Resistance and Renewal, a groundbreaking history of the school and the first book on residential schools ever published in Canada. Tsqelmucwílc includes the original text as well as new material by the original book's author, Celia Haig-Brown; essays by Secwepemc poet and KIRS survivor Garry Gottfriedson and Nuu-chah-nulth elder and residential school survivor Randy Fred; and first-hand reminiscences by other survivors of KIRS, as well as their children, on their experience and the impact of their trauma throughout their lives. Read both within and outside the context of the grim 2021 discoveries, Tsqelmucwílc is a tragic story in the history of Indigenous peoples of the indignities suffered at the hands of their colonizers, but it is equally a remarkable tale of Indigenous survival, resilience, and courage."--
Subjects: Kamloops Indian Residential School.; Indigenous peoples; Indigenous peoples; Indigenous peoples; Indigenous peoples; First Nations; First Nations; First Nations; First Nations;
Available copies: 1 / Total copies: 1
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Beautiful country : a memoir / by Wang, Qian Julie,1987-author.;
"An incandescent and heartrending memoir about Qian Julie Wang's five years living undocumented after immigrating with her parents from China to New York City in 1994. In Chinese the word for the United States, Mei Guo, translates directly to "beautiful country," but when seven-year-old Qian is plucked from her warm and happy childhood surrounded by extended family in China, she finds a world of crushing fear and poverty instead. Unable to speak English at first, Qian is isolated and disregarded, put into special education classes because she doesn't speak the language and humiliated by teachers and classmates when she struggles to pay attention because of hunger or exhaustion. She encounters racism, and people of other races, for the first time, shocked at where her family fits in comparison to their status as educated elites in China. After school she works shifts alongside her mother in Chinatown sweatshops. There is so much about Qian's new home that doesn't make sense, but the rules of survival are drilled into her head: If you see a policeman, you must run in the other direction. If anyone asks--or even if they don't--you tell them you were born here. Do as you're told or we could be separated forever. Understanding impliclity the toll this has taken on her parents, Qian tries desperately to cheer them up and mediate their increasingly heated arguments, certain that if she is good enough, she can hold the family together. In remarkable, unsentimental prose Wang channels her childhood perspective, illuminating the cruelty and indignity of America's immigration system, while also crafting a narrative of resilience from her family's small moments of joy: their first slice of pizza, "shopping days" when the family would unearth unlikely treasures in Brooklyn's trash, and the necessary escape she found in books at the local library. Searing and unforgettable, Beautiful Country is an essential book about the cost of making a home in a hostile land from an astonishing new talent"--
Subjects: Biographies.; Autobiographies.; Wang, Qian Julie, 1987-; Wang, Qian Julie, 1987-; Chinese Americans; Illegal aliens; Immigrants;
Available copies: 1 / Total copies: 1
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American Sherlock : murder, forensics, and the birth of American CSI / by Dawson, Kate Winkler,author.;
Includes bibliographical references and index."From the acclaimed author of Death in the Air ("Not since Devil in the White City has a book told such a harrowing tale"--Douglas Preston) comes the riveting story of the birth of criminal investigation in the twentieth century"--
Subjects: Biographies.; Heinrich, Edward Oscar, 1881-1953.; Criminologists; Forensic sciences;
Available copies: 1 / Total copies: 1
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