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The sleep revolution : transforming your life, one night at a time / by Huffington, Arianna Stassinopoulos,1950-author.;
Includes bibliographical references and index."In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the future. Yet we find ourselves in the middle of a crisis of sleep deprivation, with devastating effects on our health, our happiness, our job performance, and our relationships. Only by renewing our relationship with sleep, she writes, can we take control of our lives, live more fully, be more engaged with ourselves and with the world, and more able to meet the inevitable challenges we all face. In Thrive, Arianna Huffington introduced her readers to the importance of sleep as a part of redefining success through well-being, wisdom, wonder, and giving. The topic struck such a powerful chord, resonating so intensely with her readers and her audiences around the world that she realized the power of sleep needed a full exploration. The result is a sweeping, scientifically rigorous, and deeply personal look at sleep, from its history though the ages and the current crisis of sleep deprivation, to the mysteries of dreams and the golden age of sleep science that is revealing all the ways sleep plays a vital role in our health, happiness, well-being, and productivity. In The Sleep Revolution, Arianna identifies the many ways our cultural dismissal of sleep as time wasted undermines our health and our decision-making, and ravages our relationships, our work lives, and even our sex lives. She takes on sleep from every angle, exploring the latest science on sleep, the manipulative and dangerous sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also presents scientific recommendations and expert tips on how we can all achieve better and more restorative sleep, and learn how to make the power of sleep work for us. Most important, by highlighting the many areas where sleep's benefits are being rediscovered - from the world of sports and technology to college campuses, the hotel industry, and even workplaces around the world - she points the way forward to amazing innovations, reforms, and inventions rooted in our new love affair with sleep. In today's 24/7 fast-paced, always-connected, perpetually harried, and sleep-deprived world, the hunger for sleep is only getting stronger. The Sleep Revolution both sounds the alarm on the worldwide sleep crisis, and offers a road map for how we can take back our sleep and transform our lives and our world"--Provided by publisher.
Subjects: Sleep deprivation.; Sleep;
Available copies: 1 / Total copies: 1
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100 ideas that changed advertising / by Veksner, Simon.;
Includes bibliographical references and index.A chronicle of the key ideas that have shaped the adverts we see everyday, 100 Ideas That Changed Advertising offers a fascinating insight into an ever- changing and fast-moving industry. Arranged broadly chronologically, the book looks at the overnight revolutions, the flashes of inspiration and the long-term evolutions that advertisers have wrought upon their industry. Author Simon Veksner guides us through the key ideas behind these changes, from the development of the first advertising formats and the history of branding, to the creative revolutions of the 1960s and the digital age. Looking forward, the book considers the most recent thinking in reaching new audiences, including the rise of neuromarketing and the latest behavioural economics. Illustrated with hundreds of examples of adverts and explaining their power to inspire, delight and annoy, but above all, to make us buy, the book is an absorbing guide to a turbulent, highly-creative industry.LSC
Subjects: Advertising; Marketing.; Branding (Marketing);
Available copies: 1 / Total copies: 2
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The metaverse : and how it will revolutionize everything / by Ball, Matthew,author.;
The term "Metaverse" is suddenly everywhere, from the front pages of national newspapers and the latest fashion trends to the plans of the most powerful companies in history. It is already shaping the policy platforms of the US government, the European Union, and the Chinese Communist Party. But what, exactly, is the Metaverse? As pioneering theorist and venture capitalist Matthew Ball explains, it is a persistent and interconnected network of 3D virtual worlds that will eventually serve as the gateway to most online experiences, and also underpin much of the physical world. For decades, these ideas have been limited to science fiction and video games, but they are now poised to revolutionize every industry and function, from finance and healthcare to education, consumer products, city planning, dating, and well beyond. Taking us on an expansive tour of the "next internet," Ball demonstrates that many proto-Metaverses are already here, such as Fortnite, Minecraft, and Roblox. Yet these offer only a glimpse of what is to come. Ball presents a comprehensive definition of the Metaverse before explaining the technologies that will power it and the breakthroughs that will be necessary to fully realize it. He addresses the governance challenges the Metaverse entails; investigates the role of Web3, blockchains, and NFTs; and predicts Metaverse winners and losers. Most importantly, he examines many of the Metaverse's almost unlimited applications. The internet will no longer be at arm's length; instead, it will surround us, with much of our lives, labor, and leisure taking place inside the Metaverse. Bringing clarity and authority to a frequently misunderstood concept, Ball foresees trillions of dollars in new value and the radical reshaping of society.
Subjects: Computers and civilization.; Human-computer interaction.; Mixed reality.; Science; Shared virtual environments.; Virtual reality.; Internet;
Available copies: 1 / Total copies: 1
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Coded justice : a thriller / by Abrams, Stacey,author.;
"Avery Keene is back! The fan-favorite former Supreme Court clerk has finally gone out on her own, securing a prestigious position at a high-end law firm in Washington, D.C., where she is about to earn real money and get her life in order after a tumultuous run working as a clerk on the Supreme Court. With her reputation preceding her, Avery is quickly tasked at her new job with becoming a corporate internal investigator. Her new client is Camasca-a mega-tech firm that's on the forefront of developing a new integrated AI system poised to revolutionize the medical industry, particularly by delivering vastly improved health care to veterans. The AI potential is breathtaking, but some disturbing anomalies have plagued Camasca in early testing-including the mysterious death of a Camasca engineer. Avery and her colleagues, Jared, Ling, and Noah, find themselves on a journey to determine whether the anomalies are mere technical glitches, or something much more concerning. Full of twists, behind-the-scenes financial machinations, and the continued blossoming of Avery and her vibrant cast of friends, Coded Justice finds Stacey Abrams' riveting series to be in full swing"--
Subjects: Thrillers (Fiction); Novels.; Artificial intelligence; Corporate internal investigations; Law clerks; Murder;
Available copies: 1 / Total copies: 2
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Wired / by Garwood, Julie,author.;
"A beautiful computer hacker and a bad-boy FBI agent must collaborate -- in more ways than one -- in the sizzling new novel from #1 New York Times bestselling author Julie Garwood. Allison Trent doesn't look like a hacker. In fact, when she's not in college working on her degree, she models on the side. But behind her gorgeous face is a brilliant mind for computers and her real love is writing -- and hacking -- code. Her dream is to write a new security program that could revolutionize the tech industry. Hotshot FBI agent Liam Scott has a problem: a leak deep within his own department. He needs the skills of a top-notch hacker to work on a highly sensitive project: to secretly break into the FBI servers and find out who the traitor is. But he can't use one of his own. He finds the perfect candidate in Allison. Only, there's one problem -- she wants nothing to do with his job and turns him down flat. What Liam doesn't know is that Allison is hiding secrets that she doesn't want the FBI to uncover. But Liam will do nearly anything to persuade her to join his team, even break a few rules if that's what it takes. A temptation that could put his job -- and both of their futures -- on the line"--
Subjects: Thrillers (Fiction); Romance fiction.; United States. Federal Bureau of Investigation; Computer crimes;
Available copies: 1 / Total copies: 1
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No rules rules : Netflix and the culture of reinvention / by Hastings, Reed,1960-author.; Meyer, Erin,author.;
Includes bibliographical references and index."Netflix cofounder Reed Hastings reveals for the first time the unorthodox culture behind one of the world's most innovative, imaginative, and successful companies There's never before been a company like Netflix. Not only because it has led a revolution in the entertainment industries; or because it generates billions of dollars in annual revenue; or even because it is watched by hundreds of millions of people in nearly 200 countries. When Reed Hastings co-founded Netflix, he developed a set of counterintuitive and radical management principles, defying all tradition and expectation, which would allow the company to reinvent itself over and over on the way to becoming one of the most loved brands in the world. Rejecting the conventional wisdom under which other companies operate, Reed set new standards, valuing people over process, emphasizing innovation over efficiency, and giving employees context, not controls. At Netflix, adequate performance gets a generous severance and hard work is irrelevant. At Netflix, you don't try to please your boss, you practice radical candor instead. At Netflix, employees never need approval, and the company always pays top of market. When Hastings and his team first devised these principles, the implications were unknown and untested, but over just a short period of time they have led to unprecedented flexibility, speed, and boldness. The culture of freedom and responsibility has allowed the company to constantly grow and change as the world, and its members' needs, have also transformed. Here for the first time, Hastings and Erin Meyer, bestselling author of The Culture Map and one of the world's most influential business thinkers, dive deep into the controversial philosophies at the heart of the Netflix psyche, which have generated results that are the envy of the business world. Drawing on hundreds of interviews with current and past Netflix employees from around the globe and never-before-told stories of trial and error from his own career, No Rules Rules is the full, fascinating, and untold story of a unique company making its mark on the world"--
Subjects: Netflix (Firm); Netflix (Firm); Corporate culture.;
Available copies: 1 / Total copies: 1
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We might just make it after all : my best friendship with Kate Spade / by Arons, Elyce,author.;
When Elyce Arons first met Katy Brosnahan in a University of Kansas dorm room, she had no idea that this polo shirt-wearing Missouri girl would not only become her best friend but also change the course of her life. Back then, Katy and Elyce were preoccupied with frat parties and The Mary Tyler Moore Show; within a decade, they'd be scraping by in New York City, working day jobs to spend nights building a new line of handbags that would one day revolutionize the accessories industry. We Might Just Make It After All brings us on the rollercoaster of adventures (and misadventures) that the best friends embarked on, from transferring colleges on a whim, to falling in and out of love with suitors, cramming into roach-infested Hell's Kitchen apartments, and eventually designing the chic, simple bag that would launch the pair to global fame. Through it all, Katy and Elyce's friendship remained unshakeable. This powerful friendship lasted nearly forty years, until Katy's tragic suicide in 2018. We Might Just Make It After All celebrates her legacy as a cultural icon and loyal friend. Set against the glitzy and gritty backdrop of downtown New York at the turn of the century, We Might Just Make It After All lovingly and candidly explores the power of a friendship as close as sisterhood, the challenges facing women entrepreneurs in the 1990s, and the timeless elegance of a generation-defining brand.
Subjects: Biographies.; Personal narratives.; Arons, Elyce; Spade, Kate; Fashion designers; Friendship.;
Available copies: 1 / Total copies: 1
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Tarzan economics : eight principles for pivoting through disruption / by Page, Will,author.;
Includes bibliographical references and index."As the Chief Economist at Spotify, Will Page has had the best seat in the house for witnessing - and harnessing - the power of disruptive change. Music has often been the canary in the coal mine for the major technological and societal shifts that shake the way media companies operate, and if there is one thing Page has learned from the digital revolution it's the businesses must be ready to pivot. Drawing from fascinating music industry case studies, Page examines the ten game-changers that disruption has thrown into sharp relief as keys to survival in any sector. Businesses need to be ready and willing to change - and if necessary, be prepared to rebuild entire organizations and business models to do so. In other words, survival in business over the long haul has everything to do with knowing when revolutionary changes are coming and being prepared to adapt early when those imminent shifts become permanent. A rare book of economics that offers actionable takeaways in easy to understand language, Tarzan Economics is sure to be a must read for anyone looking to failsafe their business"--
Subjects: Corporate reorganizations.; Strategic planning.; Organizational change.;
Available copies: 1 / Total copies: 1
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The wisdom of crowds / by Abercrombie, Joe,author.;
"Chaos. Fury. Destruction. The Great Change is upon us ... Some say that to change the world you must first burn it down. Now that belief will be tested in the crucible of revolution: the Breakers and Burners have seized the levers of power, the smoke of riots has replaced the smog of industry, and all must submit to the wisdom of crowds. With nothing left to lose, Citizen Brock is determined to become a new hero for the new age, while Citizeness Savine must turn her talents from profit to survival before she can claw her way to redemption. Orso will find that when the world is turned upside down, no one is lower than a monarch. And in the bloody North, Rikke and her fragile Protectorate are running out of allies ... while Black Calder gathers his forces and plots his vengeance. The banks have fallen, the sun of the Union has been torn down, and in the darkness behind the scenes, the threads of the Weaver's ruthless plan are slowly being drawn together ... "--
Subjects: Fantasy fiction.; Imaginary places; Imaginary wars and battles; Kings and rulers; Magic; Prophets;
Available copies: 1 / Total copies: 1
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Still Bobbi / by Brown, Bobbi,author.;
"Bobbi Brown is a trailblazer in the beauty industry. A New York Times bestselling author of nine makeup tutorial books to date, she is the founder of both her namesake beauty brand, Bobbi Brown Cosmetics, and her four-year-old clean beauty brand, Jones Road. Recognized as one of Fortune's Most Powerful Women in 2021, included in Forbes's "50 Over 50" list of Most Influential Women in 2022, and honored with the Glamour Woman of the Year Award, Bobbi's career has been nothing short of groundbreaking. In Still Bobbi, she shares her personal journey, including the integral relationships that inspired and emboldened her from a young age to pursue her creative vision despite numerous challenges -- offering a heartfelt and inspiring memoir guaranteed to captivate readers of all ages. In 1980, Bobbi Brown had a wild idea: real faces are beautiful. When makeup trends were about covering, contouring, and transforming, Bobbi blazed her own path, using makeup that accentuated a woman's natural beauty. In the process, she revolutionized the makeup industry. Bobbi's philosophy is part of who she is, and it's reflected in the way she lives her life. Real is better than fake. Simple is better than complicated. Family comes first. When real life throws you obstacles, maneuver and just figure it out. This hard-earned, deceptively simple wisdom is at the core of her new book, Still Bobbi. Bobbi has authored many makeup books but has never written about her life ... until now. Bobbi shares her story -- a seemingly typical suburban girl who thrived socially but struggled academically and had a wonderfully complicated and glamorous mother. Bobbi navigated her childhood and discovered and refined her own view of beauty. She talked her way into New York's beauty and fashion scene in the 1980s, found the love of her life, built her namesake brand into a billion-dollar worldwide business, sold control of her namesake brand, only to build another juggernaut beauty brand -- all while raising a family and remaining true to herself. In sharing a lifetime of intimate stories, hard-won practical wisdom, tips, and business savvy, Bobbi's transformational memoir urges readers to embrace their own potential and pursue their dreams with confidence and clarity of purpose"--
Subjects: Biographies.; Autobiographies.; Brown, Bobbi.; Businesswomen; Cosmetics industry; Cosmetics;
Available copies: 1 / Total copies: 1
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