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How beautiful we were [sound recording] : a novel / by Mbue, Imbolo,author.; Onayemi, Prentice,narrator.; Edwards, Janina,narrator.; Graham, Dion,narrator.; Jackson, JD,narrator.; Johnson, Allyson,narrator.; Pitts, Lisa Renee,narrator.; Random House Audio Publishing,publisher.;
Read by Prentice Onayemi, Janina Edwards, Dion Graham, JD Jackson, Allyson Johnson, and Lisa Renee Pitts."'We should have known the end was near.' So begins Imbolo Mbue's exquisite and devastating novel How Beautiful We Were. Set in the fictional African village of Kosawa, it tells the story of a people living in fear amidst environmental degradation wrought by a large and powerful American oil company. Pipeline spills have rendered farmlands infertile. Children are dying from drinking toxic water. Promises of clean up and financial reparations to the villagers are made--and ignored. The country's government, led by a corrupt, brazen dictator, exists to serve its own interest. Left with few choices, the people of Kosawa decide to fight the American corporation. Doing so will come at a steep price. Told through multiple perspectives and centered around a fierce young girl named Thula who grows up to become a revolutionary, Joy of the Oppressed is a masterful exploration of what happens when the reckless drive for profit, coupled with the ghosts of colonialism, comes up against one village's quest for justice--and a young woman's willingness to sacrifice everything for the sake of her people's freedom"--
Subjects: Ecofiction.; Political fiction.; Audiobooks.; Corporations; Environmental degradation; Oil spills; Villages;
Available copies: 1 / Total copies: 1
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The last Tudor / by Gregory, Philippa,author.;
Includes bibliographical references."The latest novel from #1 New York Times bestselling author Philippa Gregory features one of the most famous girls in history, Lady Jane Grey, and her two sisters, each of whom dared to defy her queen. Seventeen-year-old Jane Grey was queen of England for nine days. Her father and his allies crowned her instead of the dead king's half-sister Mary Tudor, who quickly mustered an army, claimed her throne, and locked Jane in the Tower of London. When Jane refused to betray her Protestant faith, Mary sent her to the executioner's block, where Jane transformed her father's greedy power-grab into tragic martyrdom. 'Learn you to die,' was the advice Jane wrote to her younger sister Katherine, who has no intention of dying. She intends to enjoy her beauty and her youth and fall in love. But she is heir to the insecure and infertile Queen Mary and then to her sister Queen Elizabeth, who will never allow Katherine to marry and produce a Tudor son. When Katherine's pregnancy betrays her secret marriage she faces imprisonment in the Tower, only yards from her sister's scaffold. 'Farewell, my sister,' writes Katherine to the youngest Grey sister, Mary. A beautiful dwarf, disregarded by the court, Mary keeps family secrets, especially her own, while avoiding Elizabeth's suspicious glare. After seeing her sisters defy the queen, Mary is acutely aware of her own danger, but determined to command her own life. What will happen when the last Tudor defies her ruthless and unforgiving cousin Queen Elizabeth?"--
Subjects: Biographical fiction.; Historical fiction.; Grey, Jane, Lady, 1537-1554; Queens;
Available copies: 0 / Total copies: 1
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Oil people : a novel / by Huebert, David,author.;
"Weaving together family saga, gothic myth, and eco-fiction, Oil People is an audacious debut novel about history and family, land and power, and oil as both contaminant and an object of wonder. It's 1987, and thirteen-year-old Jade Armbruster lives with her parents and older sister on their family petroleum museum--an old and decaying property that their father is desperately trying to sell. While she tries to live out a normal teenage existence, avoiding her best-friend-turned-nemesis and vying for the attention of a cute farmer boy, the oil swirling beneath her family's home has left a mark on all of them. For Jade, it appears as a haunting yet familiar presence that she can't quite place. It's 1862, and Clyde Armbruster catches his big break, striking Lambton County's first gusher and helping to form a community that will be known as Oil Springs. The discovery brings wealth and opportunity to him and his wife, but his daily proximity to oil leaves him infertile and may be the cause of his periodic hallucinatory visions of a red-haired girl in strange clothing. At the same time, Clyde and his wife develop a tense friendship with their eccentric and wealthy neighbours, a relationship that promises even more success until a fateful moment intertwines the two families forever, locking them into a bitter rivalry that lasts generations. As the two narratives twist and tangle together, family secrets and deceits are slowly unveiled, and the slick and lucid spectre of oil seeps off the page, revealing a portrait of a world and a land physically bleeding from the actions of the greedy and powerful. Intense and visceral, agile and lyrical, Oil People signals the arrival of a profound and vital voice."--
Subjects: Historical fiction.; Gothic fiction.; Sagas.; Novels.; Families; Family secrets; Petroleum industry and trade; Secrecy;
Available copies: 1 / Total copies: 1
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Baby making for everybody : family building and fertility for LGBTQ+ and solo parents / by Rachlin, Ray,author.; Goodman, Marea,author.;
Includes bibliographical references and index."In Baby Making for Everybody, queer millennial midwives Ray Rachlin and Marea Goodman use their professional expertise to demystify the dizzying process of pursuing parenthood as queer and solo people, offering concrete, gender-affirming advice on topics like tracking fertility, choosing a sperm donor, legal considerations, IVF, IUI, adoption, navigating gender and pregnancy, and more. The result is a much-needed how-to guide for every aspect of the complicated, messy, and glorious process of building a family as an LGBTQ+ or solo parent. Combining practical information with personal narratives and first person community wisdom, this book provides prospective parents with the information they need to grow their families outside of a traditional heterosexual nuclear family model"--
Subjects: Human reproduction.; Human reproductive technology.; Pregnancy.; Same-sex parents.; Sexual minorities' families.; Sexual minority parents.;
Available copies: 1 / Total copies: 1
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Semi-detached / by Ruth, Elizabeth,author.;
"Acclaimed author Elizabeth Ruth explores what happens when hearts freeze and begin to thaw. In December 2013, an ice storm echoing one that took place seventy years earlier buries the city where realtor Laura Keys is preparing to sell a semi-detached house for the comatose homeowner. Hanging around the house and wanting inside is a teenage girl with a Scottish terrier tucked into her coat. As Laura prepares the house for showing and sale, she uncovers more about its owner, Eddie (Edna Ferguson) and Eddie's ill-fated relationship with her boss's daughter in 1944. Meanwhile, Laura is also navigating the fate of her own relationship with her wife Catalina (Cat) which has been buckling under the weight of Laura's infertility. Can Laura piece together the teen's connection to the house and save her marriage at the same time? Or will everything change?"--
Subjects: Domestic fiction.; Lesbian fiction.; Novels.; Winter storms; Women real estate agents; Lesbians; Teenage girls;
Available copies: 1 / Total copies: 1
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Rage against the minivan : learning to parent without perfection / by Howerton, Kristen,author.;
"A heartfelt, subversively funny memoir and a bold personal manifesto that pushes back against the superficial expectations of motherhood-- and challenges the idea that there's a "right" way to raise kids. With hard-won knowledge gained from having four kids in four years, Kristen Howerton navigates the emotional and sometimes messy waters of motherhood, sharing valuable lessons from her journey through infertility, adoption, pregnancy, toddler tantrums, divorce, and the shock and awe of parenting teens. Howerton recounts how she learned to opt out from the pressure to do it all perfectly. As a mom of both white and black children and a licensed therapist, Howerton talks frankly about the thorny issues parents face today, whether it's finding good mom friends, confronting racism, disciplining other people's kids, or falling short of that elusive work/life balance. Howerton's experience-- the expectations, the stress, the total lack of control, and yes, the indignities of driving a minivan (which now sits in her driveway littered with crushed Cheetos and the remnants of her self-esteem)-- along with her ability to laugh at herself, reminds parents they are not alone on this unpredictable ride"--
Subjects: Howerton, Kristen.; Motherhood; Parenting;
Available copies: 1 / Total copies: 1
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Good energy : the surprising connection between metabolism and limitless health / by Means, Casey,author.; Means, Calley,author.;
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions -- and feel incredible today -- is under our control and simpler than we think. The key is our metabolic function -- the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--
Subjects: Recipes.; Aging; Diet therapy.; Energy metabolism.; Metabolic syndrome; Self-care, Health.;
Available copies: 0 / Total copies: 1
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Glucose revolution : the life-changing power of balancing your blood sugar / by Inchauspé, Jessie,author.;
Includes bibliographical references and index."Improve all areas of your health from your weight, sleep, cravings, mood, energy, skin, and even slow down aging, with easy-to-implement, science-based hacks to manage your blood sugar levels while still eating the foods you love. Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system--and most of us don't know it. The symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles ... And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease. Drawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms--without going on a diet or giving up the foods you love ... Both entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Glucose Revolution is chock-full of tips that can drastically and immediately improve your life, whatever your dietary preferences."--
Subjects: Blood glucose.; Diabetes; Diabetes.; Sugar in the body.;
Available copies: 0 / Total copies: 1
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Beating endo : how to reclaim your life from endometriosis / by Orbuch, Iris Kerin,author.; Stein, Amy,author.;
Includes bibliographical references and index.Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life's activities, and may lead to infertility. Despite the disease's prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she's often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing -- even within the medical community -- namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease's host of co-existing conditions -- which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization -- through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease's co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more "misdiagnosis roulette" and no more limits on women's lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.
Subjects: Endometriosis.; Endometriosis; Integrative medicine.; Women;
Available copies: 1 / Total copies: 1
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Good Energy The Surprising Connection Between Metabolism and Limitless Health [electronic resource] : by Means, Casey.aut; Means, Calley.; cloudLibrary;
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?     Our ability to prevent and reverse these conditions - and feel incredible today -  is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our physical and mental wellbeing.    If you are battling minor signals of “bad energy” inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here’s the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves.     Weaving together cutting-edge research and personal stories, as well as groundbreaking data from the health technology company Dr. Means founded, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly disease. How to use inexpensive tools and technology to “see inside your body” and take action. Why dietary philosophies are designed to confuse us, and six lifelong food principles you can implement whether you’re carnivore or vegan. The crucial links between sleep, circadian rhythm, and metabolism A new framework for exercise focused on building simple movement into everyday activities How cold and heat exposure helps build our body’s resilience Steps to navigate the medical system to get what you need for optimal health    Good Energy offers a new, cutting-edge understanding of the true cause of illness that until now has remained hidden.  It will help you optimize your ability to live well and stay well at every age.
Subjects: Electronic books.; Healthy Living; Longevity; Nutrition;
© 2024., Penguin Publishing Group,
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Results 21 to 30 of 30 | « previous