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The swimmer : a novel / by White, Loreth Anne,author.;
Socially awkward Chloe Cooper divides her time between dog walking, bartending, caring for her ailing mother, and at a safe distance, watching people and inventing the stories of their lives. Like Chloe's new neighbors: glamorous influencer Jemma Spengler and Jemma's husband, Adam, a renowned surgeon. They're attractive, wealthy, and in a house of open windows, so exposed. A move to the Pacific Northwest is supposed to be a fresh start for Jemma and Adam. It's a renewed commitment to a marriage fractured by secrets. A chance to work through the tragic losses in their past. For Jemma, however, this new beginning also comes with an unnerving sensation that she's being watched. Then, on a fog-shrouded beach early in the morning, Chloe witnesses the murder of a swimmer. Her suspicions aroused, she suddenly sees her neighbors in a sinister new light. But as a detective and her partner close in, nothing is quite as it seems. Because the Spenglers are not the only ones with secrets. And Chloe isn't the only one who's been watching.
Subjects: Thrillers (Fiction); Novels.; Married people; Murder; Neighbors; Secrecy; Voyeurism;
Available copies: 1 / Total copies: 1
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The four tendencies [sound recording] : the indispensable personality profiles that reveal how to make your life better (and other people's lives better, too) / by Rubin, Gretchen,author,narrator.; Random House Audio Publishing,publisher.;
Read by the author.Best selling author Gretchen Rubin reveals the surprising truth about the four hidden personality types that drive everything people do. Listeners will learn how to understand themselves better, and also how to influence others more effectively.
Subjects: Audiobooks.; Self-actualization (Psychology); Self.; Personality.; Success.;
Available copies: 1 / Total copies: 1
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Black boys like me : confrontations with race, identity, and belonging / by Morris, Matthew R.,author.;
"Startingly honest, bracing personal essays, from educator and writer Matthew Morris, that explore the intersection of race, Black masculinity, hip-hop culture, and education. This is an examination of the parts that construct my Black character; from how public schooling shapes our ideas about ourselves to how hip-hop and sports are simultaneously the conduit for both Black abundance and Black boundaries. This book is a meditation on the influences that have shaped Black boys like me. What does it mean to be a young Black man with an immigrant father and a white mother living on Indigenous land? In Black Boys Like Me, Matthew Morris grapples with this question, and others related to identity and belonging. He explores the tension between his consumption of Black culture as a child, his teenage performances of the ideas, identities, and values of the culture that often betrayed his identity, and the ways society and the people guiding him--his parents, coaches, and teachers--received those performances. What emerges is a painful journey toward transcending performance altogether, toward true knowledge of the self."--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Essays.; Morris, Matthew R.; Black people; Black people; Black people; Race awareness; Race awareness.; Black Canadians;
Available copies: 1 / Total copies: 1
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Diala's kitchen : plant-forward and pescatarian recipes inspired by home and travel / by Canelo, Diala,author.;
"Food and travel writer Diala Canelo, shares 100 healthy, vegetable-forward recipes inspired by her international travel. On any given day, you'll find Diala Canelo travelling around the world, walking the streets of her favourite cities including Barcelona, Paris, Melbourne, Mexico City, Florence, and Santo Domingo, where she grew up near the sea--places that inspire her flavourful and nourishing cooking. Influenced by local flavours, fresh ingredients, and a passion for healthy meals made from scratch, Diala's recipes embrace the beauty in simply prepared, vegetable-forward, pescatarian-friendly cooking. Diala's Kitchen is a collection of bold and flavourful recipes inspired by home and travel, with stunning food and photography from afar, that food-lovers will want to cook and enjoy with family and friends. With over 100 recipes including Salmon Tacos with Chipotle Crema, Blackened Fish with Creamy Yucca Fries, Wild Mushrooms Over Creamy Polenta with Mascarpone, Coconut Flan, Salted Caramel and Vanilla Pots de Crème, and Caramelized Banana and Cinnamon Loaf, Diala will take you to all the corners of the world and animate your kitchen with lively flavours."--
Subjects: Cookbooks.; Recipes.; Vegetarian cooking.; Pescatarian cooking.;
Available copies: 1 / Total copies: 1
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Manufacturing Chaos. by Pemberton, Justin,film director.; Farrier, David,actor.; Video Project (Firm),dst; Kanopy (Firm),dst;
David FarrierOriginally produced by Video Project in 2022.MANUFACTURING CHAOS offers a survey on the recent rise of disinformation from a global perspective, looking at how changes in the way we receive information and connect with one another have influenced such events as Brexit, COVID-19, the 2016 election, Qanon, "deepfakes" and artificial intelligence, and more. Once a site of what many considered to be utopic potential, the primacy of social media platforms on the internet has rapidly turned it into a ready vehicle for disinformation. The film examines how the convergence of rising inequality, our increasing reliance on the online world, combined with new tools for manipulation, has enabled the creation of parallel realities with dramatic social consequences. People living within the same community can now perceive the world in vastly different ways, depending on where they hang out online. The power to manipulate narratives and herd people toward falsehood raises the stakes so high that peace and cooperation are becoming increasingly fragile, the goal of disinformation.Mode of access: World Wide Web.
Subjects: Documentary films.; Mass media.; Digital communications.; Journalism.; Documentary films.; Mass media and culture.; Democracy.; Conspiracies.; Propaganda.; Disinformation.;
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The other half / by Vassell, Charlotte,author.;
"Rupert's 30th birthday party is a black-tie dinner at the Kentish Town McDonald's-catered with cocaine and Veuve Clicquot. The morning after, his girlfriend Clemmie is found murdered on Hampstead Heath, a single stiletto heel jutting from under a bush. All the party-goers have alibis. Naturally. This investigation is going to be about aristocrats and Classics degrees, Instagram influencers and whose father knows who. Or is it 'whom'? Detective Caius Beauchamp isn't sure. He's sharply dressed, smart, and thoroughly modern-he discovers Clemmie's body on his early morning jog. As he searches for the dark truth beneath the luxurious life of these London socialites, a wall of staggering wealth and privilege threatens to shut down his investigation before it's even begun. Can Caius peer through the tangled mess of connections in which the other half live-and die-before the case is wrenched from his hands? Bitingly funny, full of shocking twists, and all too familiar, The Other Half is a stunning debut from your next favorite crime writer"--
Subjects: Detective and mystery fiction.; Novels.; Aristocracy (Social class); Birthday parties; Criminal investigation; Murder; Social classes; Socialites;
Available copies: 1 / Total copies: 1
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Chair Pilates and yoga : seated exercises to improve strength, flexibility, balance and posture / by Angell, Harri,author.;
Includes bibliographical references and index."Learn how seated exercise can help you lead a happy, healthy and active life. All you need is somewhere to sit. If you find movement a challenge, have reduced mobility or are recovering from injury, seated movement is an enjoyable and beneficial alternative to more demanding workouts. Chair Pilates and Yoga is filled with tried and tested exercises to keep you fit and healthy -- all while seated on a chair or using a chair as a prop. Influenced by Pilates and yoga, these guided movements will help improve your flexibility, strength, balance, posture and breathing, and can reduce aches and pains. Featuring step-by-step exercises that target different parts of the body, this manual is suitable for all levels and abilities. You can dip in when you need a quick stretch, or follow full-body routines when you have more time. Along with tips and modifications, you will also find expert advice and motivational case studies from those who have already discovered the rewards of Chair Pilates and Yoga"--
Subjects: Self-help publications.; Chair exercises.; Exercise for older people.; Hatha yoga for older people.; Hatha yoga.; Physical fitness for older people.; Pilates method.;
Available copies: 1 / Total copies: 1
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Queen Bey : a celebration of the power and creativity of Beyoncé Knowles-Carter / by Chambers, Veronica,editor,writer of introduction.;
Subjects: Biographies.; Beyoncé, 1981-; Singers; African American women singers;
Available copies: 1 / Total copies: 1
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The myth of the ADHD child : 101 ways to improve your child's behavior and attention span without drugs, labels, or coercion / by Armstrong, Thomas.; Armstrong, Thomas.Myth of the A.D.D. child.;
Includes bibliographical references, Internet addresses and index."A fully revised and updated edition of the groundbreaking book on tackling the root causes of children's attention and behavior problems rather than masking the symptoms with medication. More than twenty years after Dr. Thomas Armstrong's Myth of the A.D.D. Child first published, he presents much needed updates and insights in this substantially revised edition. When The Myth of the A.D.D. Child was first published in 1995, Dr. Thomas Armstrong made the controversial argument that many behaviors labeled as ADD or ADHD are simply a child's active response to complex social, emotional, and educational influences. In this fully revised and updated edition, Dr. Armstrong shows readers how to address the underlying causes of a child's attention and behavior problems in order to help their children implement positive changes in their lives. The rate of ADHD diagnosis has increased sharply, along with the prescription of medications to treat it. Now needed more than ever, this book includes fifty-one new non-drug strategies to help children overcome attention and behavior problems, as well as updates to the original fifty proven strategies"--Provided by publisher.LSC
Subjects: Attention-deficit hyperactivity disorder; Behavior disorders in children; Child rearing.; Attention-deficit hyperactivity disorder; Problem children;
Available copies: 0 / Total copies: 1
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The Truths We Hold An American Journey [electronic resource] : by Harris, Kamala.aut; cloudLibrary;
The #1 New York Times bestseller From Vice President Kamala Harris, one of America's most inspiring political leaders, comes a book about the core truths that unite us and how best to act upon them.  "A life story that genuinely entrances." —Los Angeles Times “An engaging read that provides insights into the influences of [Harris’s] life...Revealing and even endearing.” —San Francisco Chronicle The daughter of immigrants and civil rights activists, Vice President Kamala Harris was raised in an Oakland, California, community that cared deeply about social justice. As she rose to prominence as one of the political leaders of our time, her experiences would become her guiding light as she grappled with an array of complex issues and learned to bring a voice to the voiceless.  In The Truths We Hold, she reckons with the big challenges we face together. Drawing on the hard-won wisdom and insight from her own career and the work of those who have most inspired her, she communicates a vision of shared struggle, shared purpose, and shared values as we confront the great work of our day.
Subjects: Electronic books.; National; Political; Commentary & Opinion;
© 2019., Penguin Publishing Group,
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