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The Incredible Space Raiders from space! / by King, Wesley.;
In 2156, when Jonah awakens on the Fantastic Flying Squirrel, he is informed that he is one of 200 children being trained as The Incredible Space Raiders, whose mission is to destroy the Entirely Evil Things of the Dark Zone, but there is more going on than any of the children could guess.LSC
Subjects: Science fiction.; Humorous fiction.; Heroes; Space flight; Orphans;
Available copies: 2 / Total copies: 2
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Blood : the science, medicine, and mythology of menstruation / by Gunter, Jen,author.;
Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add in societal shame around the menstrual cycle, and it's not surprising that misinformation is widespread. But, as women's health advocate and trusted OB-GYN Dr. Jen Gunter writes, "you don't have to think about your liver 5 days a month for 30 years, so I'd argue people should know more about the uterus." Enter Blood, the galvanizing new book dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective. Surprising, funny, and fact-filled, Blood is an essential and empowering resource from the doctor who, in the words of Dr. Lori Brotto, Canada Research Chair in Women's Sexual Health, "takes the mystery out of women's health and replaces it with evidence-informed concrete recommendations."
Subjects: Gynecology.; Menstrual cycle.; Menstruation.; Women;
Available copies: 0 / Total copies: 1
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Mind the science : saving your mental health from the wellness industry / by Stea, Jonathan N.,author.;
Includes bibliographical references and index."A clinical psychologist who regularly deals with some of society's most vulnerable exposes and debunks the predatory pseudoscience and grift of the multi-trillion-dollar wellness industry and points us towards a better way to take care of our mental health. Can the unbroken gaze of a lone man on a stage in front of hundreds of people truly alleviate their mental distress? Can Berlin Wall pills or a coffee enema cure depression? Can we improve our mental health with past-life regression therapy, cold-water shock therapy, rebirthing therapy ... try none of the above. Wellness grifters and alternative-health snake oil salesmen are everywhere these days, and when our medical systems are under stress (and we are, too!) these costly purveyors of false hope are worse than a waste of money, they can lead us to delay badly needed care from real professionals, exacerbate our conditions and, in the most tragic of cases, even kill us. Today, people looking to care for their mental health face a market with at least 600 "brands" of psychotherapy-and counting. Most are invalid, and many could be harmful. There exist countless unregulated providers of mental-health services in the $4.5 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and-depending on particular countries and jurisdictions-other various non-legally-protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." Looking to exploit people's financial and emotional vulnerabilities, anyone can call themselves a "therapist" without a license. The world of mental healthcare is very much caveat emptor: buyer beware. Having seen so many of his patients hurt by the pseudoscience circulating in the industry, Dr. Jonathan N. Stea is on a mission to expose its harm and protect the public from pseudoscientific mental-health misinformation. In a landscape of rampant burnout and at a time when mental health concerns are at a fever pitch, Mind the Science provides hope and real information to those who have been touched by mental illness, have been misled by false marketing, or are simply curious about the relationship between science and mental health."--
Subjects: Communication in medicine.; Electronic information resource literacy.; Mental health education.; Mental health;
Available copies: 0 / Total copies: 1
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Making sense of climate change : know your facts; understand the science; what can we do? / by Standish, Alex,1970-;
"Climate change is happening and no one is more ready to tackle this issue than kids. But in recent times, discussion of climate change and its effects has begun to cause fear and anxiety in many young people. This new book gives an evidence based, informative and calm overview of what's happened in Earth's past, what's happening now, what could happen in the future, and what kids, adults and governments worldwide can do to help protect our planet. Plenty of science and lots of ideas to help everyone make sense of climate change. Table of contents; Full-color photos; Charts/Graphs/Diagrams; Sidebars; Glossary; Index"--Provided by publisher.LSC
Subjects: Climatic changes; Global warming;
Available copies: 1 / Total copies: 1
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How the world really works : the science behind how we got here and where we're going / by Smil, Vaclav,author.;
Includes bibliographical references and index."An essential analysis of the modern science and technology that makes our twenty-first century lives possible--a scientist's investigation into what science really does, and does not, accomplish. We have never had so much information at our fingertips and yet most of us don't know how the world really works. This book explains seven of the most fundamental realities governing our survival and prosperity. From energy and food production, through our material world and its globalization, to risks, our environment and its future, How the World Really Works offers a much-needed reality check--because before we can tackle problems effectively, we must understand the facts. In this ambitious and thought-provoking book we see, for example, that globalization isn't inevitable--the foolishness of allowing 70 per cent of the world's rubber gloves to be made in just one factory became glaringly obvious in 2020--and that our societies have been steadily increasing their dependence on fossil fuels, such that any promises of decarbonization by 2050 are a fairy tale. For example, each greenhouse-grown supermarket-bought tomato has the equivalent of five tablespoons of diesel embedded in its production, and we have no way of producing steel, cement or plastics at required scales without huge carbon emissions. Ultimately, Smil answers the most profound question of our age: are we irrevocably doomed or is a brighter utopia ahead? Compelling, data-rich and revisionist, this wonderfully broad, interdisciplinary guide finds faults with both extremes. Looking at the world through this quantitative lens reveals hidden truths that change the way we see our past, present and uncertain future"--
Subjects: Science and civilization.; Technology and civilization.; Science; Technological innovations;
Available copies: 1 / Total copies: 1
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It's just skin, silly! / by Jablonski, Nina G.; McGee, Holly Y.; Vermeulen, Karen.;
Meet Epi Dermis, your kid's quirky, clever guide to the origin of skin color! Using simple science and interactive activities, Epi takes readers on an adventure through human history to find out why skin is the hardest working organ in the body business. Whether it's how migration and climate changed our skin's need for melanin, to why sweat is your body's secret superpower, Epi's got all the facts--and uses them to challenge false narratives about race and give kids the information they need to do the same.
Subjects: Skin;
Available copies: 2 / Total copies: 2
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The certainty illusion : what you don't know and why it matters / by Caulfield, Timothy A.,1963-author.;
Includes bibliographical references and index."In a world where there is so much conflicting information about how we are supposed to live, what can we really know? Knowing the truth, what's real from what's fake, should be easy. In today's world, that's far from the case. In The Certainty Illusion, Timothy Caulfield lifts the curtain on the forces contributing to our information chaos and unpacks why it's so difficult -- sometimes even for experts -- to escape the fake. Whether it's science, our own desire to be good and do the right thing, or the stories and opinions of others, there's more to sussing out the truth than simply tracking down what feels like an authoritative source. Caulfield argues that these major forces -- science, goodness, and opinion -- drive beliefs and behaviour, but the ways that they can be corrupted, or worse, used to nefarious ends by bad actors, are endless. While it may feel, at times, as though we are circling the drain of truth, especially as new technologies make it even easier to spread dangerous fictions, Caulfield pulls us out of the vortex and keeps us afloat, helping us recognize and combat the forces that threaten to pull us under."--
Subjects: Disinformation.; Mass media; Misinformation.; Truthfulness and falsehood.; Public opinion;
Available copies: 0 / Total copies: 1
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Hidden potential : the science of achieving greater things / by Grant, Adam,1981-author.;
Includes bibliographical references and index."The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and the amount of ground that we can gain. When opportunity doesn't knock, there are ways to to build a door. Hidden Potential offers a new framework for reaching aspirations and exceeding expectations. Realizing potential isn't about being a workaholic or a perfectionist. What matters most is not how hard we work, but how well we learn. It's not about being a genius-growth depends more on developing character skills than cognitive skills. The character skills that propel progress include the proactivity to absorb and adapt to new information, the courage to embrace discomfort, and the determination to find the beauty in imperfections. Mastering those skills doesn't require us to find the one perfect mentor or expert coach to guide us. Often we just need to borrow a compass to begin charting our own path. And we can clear the path for more people by building better systems of opportunity in our schools, teams, and workplaces. Many writers have chronicled the habits of superstars who accomplish great things. This book breaks new ground by revealing how anyone can rise to achieve greater things. The true measure of your potential isn't the height of the peak you reach, but how far you climb to get there"--
Subjects: Achievement motivation.; Motivation (Psychology);
Available copies: 0 / Total copies: 1
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Ring of fire / by Taylor, Brad,1965-author.;
"Former Delta Force officer and New York Times bestselling author Brad Taylor delivers a relentlessly fast-paced, gripping thriller featuring Taskforce operators Pike Logan and Jennifer Cahill as they come face-to-face with an insidious threat to strike terror into the heart of America. Fifteen years ago, in order to win a contract in the Kingdom, a desperate defense contractor used a shell company to provide a bribe to a wealthy Saudi businessman. Now a powerful player in the defense industry, he panics when the Panama Papers burst onto the public scene. Providing insight into the illicit deeds of offshore financing, they could prove his undoing. To prevent the exposure of his illegal activities, he sets in motion a plan to interdict the next leak, but he is not the only one worried about spilled secrets. The data theft has left the Taskforce potentially vulnerable, leaving a trail that could compromise the unit. Back in the good graces of the new president, Pike Logan and Jennifer Cahill are ordered to interdict the next leak as well, in order to control the damage. Unbeknownst to either group, the Saudi has been using the shell company to fund terrorists all over the world, and he has a spectacular attack planned, coinciding with the fifteenth anniversary of 9/11. The information Pike and Jennifer uncover will put them on the trail of the imminent threat, but it's one that they might be unable to stop. Called Ring of Fire, it will cause unimaginable destruction across the United States, and it's already in motion. Pike Logan will be challenged like never before, and the ensuing chaos and terror will distract the Taskforce from a truth no one sees: The Panama Papers hold a secret more explosive than any attack, and Ring of Fire was only the beginning. The danger is far from over"--
Subjects: Action and adventure fiction.; Thrillers (Fiction); Special forces (Military science); Special operations (Military science); Terrorism;
Available copies: 0 / Total copies: 1
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Clearing the fog : from surviving to thriving with Long COVID : a practical guide / by Jackson, James C.,author.;
Includes bibliographical references and index.""An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not the only adverse outcome of the virus. Today, as many as 30 percent of Covid-19 survivors still experience symptoms long after their acute illness has passed, with cognitive and mental health problems especially prominent. For long haulers, this struggle with Long Covid has irrevocably changed their lives. Many have lost their ability to work, attend school, and look after their children. They often feel misunderstood and dismissed by others. Their once-full lives are now filled only with doctors' appointments that seem more and more futile. In Clearing the Fog, neuropsychologist Dr. James C. Jackson offers people suffering from Long Covid and their families a roadmap to help them manage their "new normal." Focusing on cognitive impairment and mental health issues, he shows readers: The ways in which they can manifest and disrupt; Suggestions for how and when to seek professional evaluations; Science-based treatment options and strategies; Information on navigating health care systems and disability insurance; Validation and hope as patients wrestle with their new diagnosis. In addition, Dr. Jackson shares his own experience with chronic illness, relating to long haulers with vulnerability and compassion. Through moving stories as well as hands-on guidance, Clearing the Fog will help long haulers understand their current situation while offering multiple ways to address it, make sense of it, and move through it with the goal of thriving instead of merely surviving."--
Subjects: Post COVID-19 condition (Disease);
Available copies: 1 / Total copies: 1
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