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Pear shaped : the life story of your uterus / by Bongers, Marlies,author.; Klunder, Gijs,illustrator.; Tetley-Paul, Alice,translator.; Zweden, Corien van,author.; translation of:Bongers, Marlies.Biografie van de baarmoeder.English.;
Includes bibliographical references and index."It gives life to humankind, billions of people have one, and yet the uterus is still mysterious to many. And talking about it can feel taboo. But when you don't talk about it, you don't discover what's normal and what's not -- or what questions to ask at the doctor's office. The reality? This versatile, pear-shaped organ is worthy of everyone's attention. In Pear Shaped, a gynecologist and a science communicator join forces to tell the life story of your uterus. Did you know that the uterus is a muscle? Or that it can stretch to the size of a watermelon? In Pear Shaped, the authors reveal surprising facts about the uterus, alongside practical, helpful information including: A detailed anatomy of the uterus with illustrations. An overview of its many functions. Complications that can impact fertility, childbearing, birth, and menstruation. Tips for advocating for yourself at the doctor's office. Descriptions and images of what the uterus looks like (including the fact that it doesn't always look the same for everyone). Real case studies from the author's gynecological practice. Information about menstruation, contraception, abortion, pregnancy, childbirth, and menopause. As Pear Shaped shows, the uterus is truly fascinating. But it also can be a source of serious concern for many. Pear Shaped also discusses various problems and diseases that arise in the uterus -- including endometriosis, PCOS, fibroids, and unwanted pregnancy -- and how everyday people work with their doctors to find a solution that works for them"--
Subjects: Uterus.; Women;
Available copies: 1 / Total copies: 1
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Cry havoc : a thriller / by Carr, Jack(Joint pseudonym),author.;
"Just before the Tet Offensive, before President Johnson announces he will not run for reelection, before the assassinations of Martin Luther King Jr. and Bobby Kennedy, as riots and protests rage across the nation, a spy ship is captured by communist forces off the coast of North Korea. The crew thought they had destroyed everything of intelligence value. They were wrong. As a KGB 'illegal' elicits information from a high-ranking NSA official, and teams of special operators infiltrating into Laos, Cambodia, and North Vietnam disappear without a trace, an ambitious Soviet advisor launches an ingenious plan that could forever alter the world balance of power. Tom Reece,a SEAL operator attached to the highly classified and shadowy MACV-SOG is about to be thrust into a bloody battle to discover the truth"--
Subjects: Thrillers (Fiction); Spy fiction.; Historical fiction.; War fiction.; Novels.; United States. Navy. SEALs; Military intelligence; Organized crime; Special operations (Military science); Vietnam War, 1961-1975;
Available copies: 0 / Total copies: 1
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Hacking Darwin : genetic engineering and the future of humanity / by Metzl, Jamie Frederic,author.;
Includes bibliographical references (pages 269-306) and index.From leading geopolitical expert and technology futurist Jamie Metzl comes a groundbreaking exploration of the many ways genetic-engineering is shaking the core foundations of our lives -- sex, war, love, and death.At the dawn of the genetics revolution, our DNA is becoming as readable, writable, and hackable as our information technology. But as humanity starts retooling our own genetic code, the choices we make today will be the difference between realizing breathtaking advances in human well-being and descending into a dangerous and potentially deadly genetic arms race.Enter the laboratories where scientists are turning science fiction into reality. Look towards a future where our deepest beliefs, morals, religions, and politics are challenged like never before and the very essence of what it means to be human is at play. When we can engineer our future children, massively extend our lifespans, build life from scratch, and recreate the plant and animal world, should we? Passionate, provocative, and highly illuminating, Hacking Darwin is the must read book about the future of our species for fans of Homo Deus and The Gene.
Subjects: Genetic engineering; Human genetics.;
Available copies: 0 / Total copies: 1
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Drop acid : the surprising new science of uric acid--the key to losing weight, controlling blood sugar, and achieving extraordinary health / by Perlmutter, David,1954-author.; Loberg, Kristin,author.;
Includes bibliographical references and index.Lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels--the hidden health risk you didn't know you had--by the New York Times bestselling author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in "purines" through simple dietary edits; Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee; Identify common pharmaceuticals that threaten to increase uric acid; Implement lifestyle interventions, like restorative sleep and exercise; Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored. Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.
Subjects: Recipes.; Blood glucose monitoring.; Diet therapy.; Nutrition.; Self-care, Health.; Uric acid.; Weight loss.;
Available copies: 1 / Total copies: 1
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The hidden kingdom of fungi : exploring the microscopic world in our forests, homes, and bodies / by Seifert, Keith A.,author.; Dunn, Rob,writer of foreword.;
Includes bibliographical references and index."For readers of Entangled Life and The Hidden Life of Trees comes an illuminating account of the "invisible" fungi that share our world: from the air we breathe to the dust beneath our feet. The Hidden Kingdom of Fungi traces the intricate connections between fungi and all life on Earth to show how these remarkable microbes enrich our lives: from releasing the carbon in plants for the benefit of all organisms to transmitting information between trees, to producing life-changing medicine, to adding umami flavor and B vitamins to our food. Divided into sections, each one exploring an environment where fungi live, this enthralling, science-backed book ventures into our homes, bodies, farms, and forests to profile the fungi that inhabit these environments, most of them invisible to the naked eye. Along the way, the author, the esteemed career mycologist Keith Seifert, explains the latest research into where these fungi came from: how yeast, lichens, slimes, and molds evolved and adapted over millions of years. And he shows us that, surprisingly, fungi share almost a quarter of human genes. We may have more in common with yeast and slime than we think ... But not all fungi are good for us. In fact, fungal diseases lead to over 1 million deaths each year and more than a quarter of our food goes to waste. How can we strike a better balance with our microbial cousins, both for their sake and ours? The Hidden Kingdom of Fungi urges us to better understand our relationship with fungi--and to plan our future with them in mind--while revealing their world in all its beautiful complexity."--
Subjects: Fungi; Fungi.;
Available copies: 1 / Total copies: 1
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Heart : the inside story of our body's most heroic organ / by Borstel, Johannes Hinrich von,1988-; Shaw, David(Translator);
"The heart: we all have one, pumping away reliably in our chest, never stopping till the day we die. But few of us think much about this heroic organ until things start to go wrong. In this lively and informative exploration of all aspects of the heart, Johannes Hinrich von Borstel offers a perfect mix of medical fact and amusing anecdote. A med student and prospective cardiologist, von Borstel relates his own experiences to provide a personal insight into the human side of heart medicine, while clearly explaining the science behind cardiac disease and healthcare for the heart. His many tips on how to give your ticker the best chance of enduring for as long as possible include one that will certainly be close to many people's hearts: have more sex! Oh, and eat more vegetables"--Provided by publisher.LSC
Subjects: Heart.;
Available copies: 1 / Total copies: 1
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Outdoor math : fun activities for every season / by Adbåge, Emma,1982-;
In this innovative book, Emma Adbage encourages children to get outside, where they can have fun interacting with the natural world while learning math. Adbage has created twenty-two outdoor activities, organized by season. Through play, children will learn about numeracy and arithmetic, as well as math concepts such as shapes, time, greater/less than, even and odd numbers, patterns and grids. The activities have simple-to-follow instructions and are accompanied by adorable illustrations that provide clear visual demonstrations. The natural materials required -- stones, pinecones, snowballs, worms -- are easy to find in many environments. Supplementary spreads introduce the numbers 1 to 10 and further explore addition/subtraction and multiplication/division, with simplified explanations and illustrated examples. Studies have shown that learning outdoors helps kids retain information and skills, and that physically active children perform better in a variety of subjects -- including math. This book could be used alongside other math coursework all school year, since the activities have direct curricular applications. While the thrust of the book is math, there are also science lessons here, particularly regarding the properties of nature and how things change during the four seasons. Many of the activities can be done in pairs or groups, promoting teamwork and cooperation.
Subjects: Mathematics; Counting; Shapes; Nature;
Available copies: 1 / Total copies: 1
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Two truths and a lie / by O'Brien, Cory,author.;
"In a mostly underwater near-future Los Angeles, aging combat-drone veteran Orr Vue now lives a simple and small life, trading snippets of what's become the most valuable currency: information. So when the cops show up at his door looking for data on a murder he's not even aware has happened, things get interesting for the first time in 25 years. At first, Orr is happy to exchange whatever he knows about the demise of InfoDrip's top exec to buy booze and pay rent on his memory storage, but that plan goes to hell when Orr's old boyfriend, Auggie Wolf, shows up as the number one suspect. Forced to stretch his atrophied spy skills and take his illegal horde of drones out of retirement alongside his busted knees, Orr finds himself in the crosshairs of the militarized police, a family of megarich corporate heirs, a clan of emancipated AIs, and a cult. Barely avoiding getting killed with every clue he collects, Orr realizes he's uncovered not just a murder, but a conspiracy that threatens Auggie's very existence. Ahh, the things we do for love ... But in a world where memories can be bought and sold, how can you truly know who anyone is-or what you yourself are capable of? Fast paced, funny, and shockingly romantic, Two Truths and a Lie is Raymond Chandler reinvented for the 22nd century"--
Subjects: Queer fiction.; Science fiction.; Dystopian fiction.; Novels.; Criminal investigation; Knowledge and learning; Memory; Murder;
Available copies: 1 / Total copies: 1
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Expert resumes & LinkedIn profiles for managers and executives : capture attention ... capture opportunities / by Enelow, Wendy S.,author.; Kursmark, Louise,author.;
Expert Resumes & LinkedIn Profiles for Managers and Executives was written specifically to address the nuances of writing for senior-level job search candidates. For managers and executives, writing resumes and LinkedIn profiles is a complex process that requires strategy, careful selection of the right material to showcase, and the most-effective presentation style to capture the targeted audience. Management and executive job seekers must consider how best to: Communicate their personal brand and value; Identify qualifications, experiences, and achievements most related to current career goals; Position their most relevant and impressive information with the right language and format to capture attention and inspire interest; Determine how best to write and present extensive career information for maximum impact; Cull past experiences to showcase early career success; Format and design their resume to maximize visual focus on what matters most; Create a LinkedIn profile that is a complement to the resume-- but not an exact copy, written to showcase personality and keyword optimized to attract recruiters and employers. This book addresses all of these topics and much more. The first section of the book provides an in-depth analysis of each critical component of writing, formatting, and designing senior-level resumes and LinkedIn profiles-- everything from crafting personal branding statements, to determining your best resume structure, to writing job descriptions that are rich in content, achievement, and keywords. The second section includes 100+ pages of sample resumes and LinkedIn profiles targeted to all levels of management and executive careers-- from front-line managers to CEOs, and all positions in between. Expert Resumes & LinkedIn Profiles for Managers and Executives is the latest in the authors' library of 20+ books. By following the writing strategies and actions outlined in the book, senior-level job seekers will become confident in communicating their brands, marketing their expertise, and moving their careers forward.
Subjects: Handbooks and manuals.; LinkedIn (Electronic resource); Cover letters.; Executives; Online social networks.; Résumés (Employment);
Available copies: 1 / Total copies: 1
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Travelers to unimaginable lands : stories of dementia, the caregiver, and the human brain / by Kiper, Dasha,author.; Doidge, Norman,writer of foreword.;
Includes bibliographical references and index."These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them. After getting a master's degree in clinical psychology, Dasha Kiper became the live-in caregiver for a Holocaust survivor with Alzheimer's disease. For a year, she endured the emotional strain of looking after a person whose condition disrupts the rules of time, order, and continuity. Inspired by her own experience and her work counseling caregivers in the subsequent decade, Kiper offers an entirely new way to understand the symbiotic relationship between patients and those tending to them. Her book is the first to examine how the workings of the "healthy" brain prevent us from adapting to and truly understanding the cognitively impaired one. In these poignant but unsentimental stories of parents and children, husbands and wives, Kiper explores the existential dilemmas created by this disease: A man believes his wife is an impostor. A woman's imaginary friendships drive a wedge between herself and her devoted husband. Another woman's childhood trauma emerges to torment her son. A man's sudden Catholic piety provokes his wife. Why is taking care of a family member with dementia so difficult? Why do caregivers succumb to behaviors--arguing, blaming, insisting, taking symptoms personally--they know are counterproductive? Exploring the healthy brain's intuitions and proclivities, Travelers to Unimaginable Lands reveals the neurological obstacles to caregiving, enumerating not only the terrible pressures the disease exerts on our closest relationships but offering solace and perspective as well."--
Subjects: Case studies.; Informational works.; Alzheimer's disease.; Brain; Caregivers.; Dementia; Dementia.; Memory disorders.;
Available copies: 1 / Total copies: 1
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