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Digital minimalism : choosing a focused life in a noisy world / by Newport, Cal,author.;
Includes bibliographical references and index.Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Subjects: Self-help publications.; Information technology; Internet addiction; Technological innovations;
Available copies: 1 / Total copies: 1
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Outrage machine : how tech amplifies discontent, disrupts democracy--and what we can do about it / by Rose-Stockwell, Tobias,author.;
Includes bibliographical references."Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally. The cause is hidden in plain sight: for the first time, almost all of the information we consume as a species is being controlled and curated by algorithms designed to capture our emotional attention. This, media researcher and strategic advisor Tobias Rose-Stockwell argues, is the outrage machine. It is the wide-cast net of social media that is propelled by tech, has been exploited by all of us, and which has been allowed to steadily replace our newspapers, emergency communication systems, town halls, churches, and more. In the vein of The Righteous Mind and Factfulness, Outrage Machine is a big-think book that explores the unintended consequences of this alarming shift in today's smartphone era--and shows us how to navigate the world we now live in. First, he explains how and why we've become addicted to not just technology, but outrage itself. Since social media algorithms now favor the most inflammatory content because it gets the highest engagement, the levels of righteousness, certainty, and extreme judgment in our daily interactions have increased as well. Next, he shows us why we're more prone to panic, and how the immediate dispersion of our panic can be more dangerous than the threat itself-and can bypass necessary confirmation of the accuracy and potential harm of this information. Rose-Stockwell also explores how the original intent of many of our social tools has been compromised, from improving click-through rates for charitable causes to catalyzing our current culture of click-baiting and sensationalism on an unparalleled scale. Fortunately, Outrage Machine is not just a warning--it's also a critical guide that clearly explains the underlying machinery that has come to control us, and a compass to help guide people toward reflection rather than reaction. The culmination of 15 years of research and inquiry, this book gives readers a language with which to comprehend what is happening to society, and offers new mental models for how to manage our time, our technology, and our attention. It also offers big-picture recommendations for how to redesign these platforms, as well as methods for fixing this broken system before it "fixes" us"--
Subjects: Democracy.; Information society.; Social media; Social media.; Hate;
Available copies: 1 / Total copies: 1
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Fancy Bear goes phishing : the dark history of the information age, in five extraordinary hacks / by Shapiro, Scott J.,author.;
Includes bibliographical references (pages 331-402) and index."A law professor and computer expert's take on how hacks happen and how the Internet can be made more secure"--
Subjects: Case studies.; Hacking.; Hacking; Internet in espionage.; Internet; Phishing.; Phishing;
Available copies: 1 / Total copies: 1
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Outlook 2013 : absolute beginner's guide / by Poremsky, Diane.; Gunter, Sherry Kinkoph.;
LSC
Subjects: Microsoft Outlook.; Personal information management; Time management; Electronic mail systems;
© c2014., Que,
Available copies: 1 / Total copies: 1
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The autoimmune connection : essential information for women on diagnosis, treatment, and getting on with your life / by Baron-Faust, Rita.; Buyon, Jill P.;
Includes bibliographical references, Internet addresses and index.LSC
Subjects: Autoimmune diseases.; Women;
Available copies: 1 / Total copies: 1
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We, the data : human rights in the digital age / by Wong, Wendy H.,1980-author.;
Includes bibliographical references and index.Our data-intensive world is here to stay, but does that come at the cost of our humanity in terms of autonomy, community, dignity, and equality? In We, the Data, Wendy H. Wong argues that we cannot allow that to happen. Exploring the pervasiveness of data collection and tracking, Wong reminds us that we are all stakeholders in this digital world, who are currently being left out of the most pressing conversations around technology, ethics, and policy. This book clarifies the nature of datafication and calls for an extension of human rights to recognize how data complicate what it means to safeguard and encourage human potential. As we go about our lives, we are co-creating data through what we do. We must embrace that these data are a part of who we are, Wong explains, even as current policies do not yet reflect the extent to which human experiences have changed. This means we are more than mere "subjects" or "sources" of data "by-products" that can be harvested and used by technology companies and governments. By exploring data rights, facial recognition technology, our posthumous rights, and our need for a right to data literacy, Wong has crafted a compelling case for engaging as stakeholders to hold data collectors accountable. Just as the Universal Declaration of Human Rights laid the global groundwork for human rights, We, the Data gives us a foundation upon which we claim human rights in the age of data --
Subjects: Data protection; Electronic information resources; Human rights;
Available copies: 1 / Total copies: 1
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The age of surveillance capitalism : the fight for a human future at the new frontier of power / by Zuboff, Shoshana,1951-author.;
Includes bibliographical references and index."Shoshana Zuboff, named "the true prophet of the information age" by the Financial Times, has always been ahead of her time. Her seminal book In the Age of the Smart Machine foresaw the consequences of a then-unfolding era of computer technology. Now, three decades later she asks why the once-celebrated miracle of digital is turning into a nightmare. Zuboff tackles the social, political, business, personal, and technological meaning of "surveillance capitalism" as an unprecedented new market form. It is not simply about tracking us and selling ads, it is the business model for an ominous new marketplace that aims at nothing less than predicting and modifying our everyday behavior--where we go, what we do, what we say, how we feel, who we're with. The consequences of surveillance capitalism for us as individuals and as a society vividly come to life in The Age of Surveillance Capitalism's pathbreaking analysis of power. The threat has shifted from a totalitarian "big brother" state to a universal global architecture of automatic sensors and smart capabilities: A "big other" that imposes a fundamentally new form of power and unprecedented concentrations of knowledge in private companies--free from democratic oversight and control"--
Subjects: Consumer behavior; Consumer profiling; Information technology;
Available copies: 1 / Total copies: 1
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Microsoft 365 Outlook for dummies / by Wempen, Faithe,author.;
Subjects: Microsoft Outlook.; Business; Electronic mail systems.; Personal information management; Time management;
Available copies: 1 / Total copies: 1
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Second life : having a child in the digital age / by Hess, Amanda(Journalist),author.;
Includes bibliographical references.""Before I was pregnant, I was a person." The long awaited debut memoir about the convergence of parenthood and technology from the beloved New York Times critic. In 2016, when Amanda arrived at the New York Times to become its correspondent for internet culture, a colleague asked her a question that sounded like a riddle: "On the internet, how do you know what's really real?" He had been looking for a literal answer, but Amanda recognized the question as something more profound, an irresolvable provocation that defines the experience of life in the digital age. For more than a decade, Amanda has been on the reality beat, living the contradictions of the internet even as she has tried to make sense of them. But when she discovered she was pregnant with her first child, who later received a prenatal diagnosis of Beckwith-Wiedemann Syndrome -- a genetic disorder -- she was unexpectedly rattled by a digital identity crisis all her own, vulnerable to the world of apps, gadgets, bloggers, online forums, and advertisers, all closing in, telling her what to do and how to feel. They promised that her new life -- and by extension, her child's -- would be so much better if she bought this or that, tried this or that. As the internet sought to remap her body and her mind, Amanda's guiding question became ever more urgent: what is "real life" when creating a life? Second Life is a trenchant look at parenting in early 21st-century America, when humans stopped being raised by villages or even families but rather by a constant onslaught of information. It is a funny, heartbreaking, and surreal examination of fertility apps, the history of ultrasound technologies, prenatal genetic testing, rare disease Facebook groups, baby memes, cultural representations of parenting, gender reveal videos, trendy sleep gurus, "freebirth" influencers, mommy marketers, culminating in a polemic on how to conceive of a real life in the digital age. Page by page, Amanda reveals the unspoken ways that our lives are being fractured and reconstituted by technology, all through the exacting lens of her intensely personal story"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Hess, Amanda (Journalist); Information society.; Motherhood.; Internet; Pregnant women;
Available copies: 1 / Total copies: 1
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Believe it : how to go from underestimated to unstoppable / by Lima, Jamie Kern,author.;
"Shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L'Oraeal's 100+ year history. Faced with self-doubt, body-doubt, God-doubt, Jamie reveals how she almost didn't make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable"--
Subjects: Biographies.; Autobiographies.; Self-help publications.; Lima, Jamie Kern.; Cosmetics industry; Women chief information officers; Self-actualization (Psychology); Success.; Self-doubt.;
Available copies: 1 / Total copies: 1
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