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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need / by Orzech, Catherine Polan,author.; Moorcroft, William H.,1944-author.;
Includes bibliographical references (pages 201-202).The authors present their professional insights and techniques for resolving insomnia by employing the Guided Mindfulness with Acceptance Treatment for Insomnia (or GMATI) program.
Subjects: Insomnia; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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The German heiress : a novel / by Scott, Anika,author.;
"For readers of The Alice Network and The Lost Girls of Paris, an immersive, heart-pounding debut about a German heiress on the run from British authorities, who discovers dark secrets about her family's past in post-World War II Germany"--Clara Falkenberg, once Germany's most eligible and lauded heiress, earned the nickname "the Iron Frulein" during World War II for her role operating her family's ironworks empire. It's been nearly two years since the war ended and she's left with nothing but a false identification card and a series of burning questions about her family's past. With nowhere else to run to, she decides to return home and take refuge with her dear friend, Elisa. Narrowly escaping a near-disastrous interrogation by a British officer who's hell-bent on arresting her for war crimes, she arrives home to discover the city in ruins, and Elisa missing. As Clara begins tracking down Elisa, she encounters Jakob, a charismatic young man working on the black market, who, for his own reasons, is also searching for Elisa. Clara and Jakob soon discover how they might help each other--if only they can stay ahead of the officer determined to make Clara answer for her actions during the war. Propulsive, meticulously researched, and action-fueled, The German Heiress is a mesmerizing page-turner that questions the meaning of justice and morality, deftly shining the spotlight on the often-overlooked perspective of Germans who were caught in the crossfire of the Nazi regime and had nowhere to turn.
Subjects: Historical fiction.; Heiresses;
Available copies: 1 / Total copies: 1
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Blowing the bloody doors off [sound recording] : and other lessons in life / by Caine, Michael,author,narrator.; Hachette Audio (Firm),publisher.;
Read by the author.The Hollywood legend reveals the wisdom, stories, insights and skills that life has taught him in his rise from humble origins to the pinnacle of success.
Subjects: Autobiographies.; Biographies.; Audiobooks.; Caine, Michael.; Motion picture actors and actresses;
Available copies: 1 / Total copies: 1
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The creative edge : art exercises to celebrate your creative self / by Beam, Mary Todd,1931-; Polomsky, Christine.;
Guides painters through exercises that encourage experimentation with new mediums, styles, and techniques, while sharing insights from artists about expression and the creative process.LSC
Subjects: Painting; Creative ability.;
Available copies: 1 / Total copies: 1
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Sicily [videorecording] : land of love & strife / by Spano, Mark,film director,screenwriter,host.; Dreamscape Media,publisher.; Marcusceccu Investors LLC,production company.;
Mark Spano.The exploration of Sicily takes the viewer to a place of spectacular beauty, epic human struggle, depth and diversity of culture, philosophic insights, and historic sites.E.DVD, widescreen.
Subjects: Documentary films.; Travelogues (Motion pictures); Video recordings for the hearing impaired.;
For private home use only.
Available copies: 1 / Total copies: 1
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The search : finding meaningful work in a post-career world / by Feiler, Bruce,1964-author.;
Includes bibliographical references and index."A bold new road map for finding meaning and purpose at work, based on insights drawn from hundreds of life stories of Americans from all backgrounds and vocations"--
Subjects: Conduct of life; Quality of work life; Success; Work-life balance;
Available copies: 1 / Total copies: 1
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Hard work pays off / by Fraser, Mat,author.; Mestel, Spenser,author.; Moniz, Sammy,author.; Regone, David,illustrator.;
Fittest Man on Earth Mathew Fraser, five-time winner of the CrossFit Games, shares his exercise program as well as insights into his CrossFit competition experiences and strategies.
Subjects: Instructional and educational works.; Fraser, Mat; CrossFit Games; Exercise.; Physical fitness.;
Available copies: 1 / Total copies: 1
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Roll me up and smoke me when I die : musings from the road / by Nelson, Willie,1933-; Nelson, Micah.;
A road journal from the iconic country singer shares the wisdom he has acquired over his lifetime, musings on his greatest influences, and insights from family, friends, and colleagues.
Subjects: Nelson, Willie, 1933-; Country musicians;
© c2012., William Morrow,
Available copies: 1 / Total copies: 1
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Queen of thieves : a novel / by Marsh, Beezy,author.;
In 1946, as London struggles to rebuild after the devastation of the Blitz, Alice Diamond, leader of a gang of women jewel thieves, takes on a teenager named Nell and guides her in their underworld existence even as Nell plots to carve out her own path to power and riches.
Subjects: Historical fiction.; Novels.; Female offenders; Gangs; Nineteen forties; Revenge; Thieves; Unmarried mothers; Women;
Available copies: 1 / Total copies: 1
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The big miss : my years coaching Tiger Woods / by Haney, Hank.;
Hank Haney's candid and surprisingly insightful account of his tumultuous six-year journey with Tiger Woods, during which the supremely gifted golfer collected six major championships and rewrote golf history.
Subjects: Haney, Hank.; Woods, Tiger.; Golf coaches; Golfers;
© c2012., Crown Archetype,
Available copies: 1 / Total copies: 1
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Results 121 to 130 of 876 | « previous |