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What Got You Here Won't Get You There. by Goldsmith, Marshall,actor.; LIT Videobooks (Firm),dst; Kanopy (Firm),dst;
Marshall GoldsmithOriginally produced by LIT Videobooks in 2021.Whether you are near the top of the ladder or still have a ways to climb, this videobook serves as an essential guide to help you eliminate your dysfunctions and move to where you want to go.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Career Development.; Instructional films.; Documentary films.; Business education.; Vocational guidance.;
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Stronger seniors workout program. [videorecording] / by Kulackoski, Jim.; Pringle Burnell, Anne.; Image Base (Firm); Spectrum Music & Video LLC.; Vanguard Associates.;
Instructors: Anne Pringle Burnell, Jim Kulackoski.Designed to increase flexibility; promote relaxation and peace of mind; and reduce tension in the neck; shoulders and back. Since it is performed in a chair there is no risk of hyperextension or injury. A true beginning yoga program for mind and body.E.DVD.
Subjects: Chair exercises.; Exercise for older people.; Hatha yoga.; Instructional films.;
© c2007., Spectrum Music & Video LLC.,
Available copies: 1 / Total copies: 1
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Stronger seniors workout program. [videorecording] / by Pringle Burnell, Anne.; Funny Action Films.;
Disc 1: Strength ; Disc 2: Stretch.Instructor: Anne Pringle Burnell.Why do Seniors choose this Anne Pringle Burnell's Stronger Seniors Stretch and Strength Program? Many say it is Anne's vibrant personality on the screen, making exercise fun and easy to follow. Others say that having other seniors in the video make them feel more confident and able to do the exercises. If you want to get started with a chair exercise program, YOU will feel confident ordering this program, knowing that you will benefit from Anne's instruction. The 'Stretch' program will gently guide you through movements that will loosen up your joints and muscles, while increasing your flexibiltity and mobility. Stretching is so important! The 'Stregth' program has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance. Stretch and Strength covers all the bases. By following this carefully designed chair exercise program, you will meet the recommendations of doctors and health professionals to improve health and help prevent chronic illness. Stay strong!E.DVD.
Subjects: Chair exercises.; Exercise for older people.; Instructional films.; Stretching exercises.;
© c2012., Funny Action Films,
Available copies: 1 / Total copies: 1
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Nurturing the ‘Art’ in the Art of Therapy. by Rubin, Judith,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Judith Rubin, Victor YalomOriginally produced by Psychotherapy.net in 2024.This is your chance to sit in on a conversation with art therapy pioneer, Judy Rubin, PhD, and Psychotherapy.net founder, Victor Yalom as they discuss the power of artistic expression in therapy. Dr. Rubin shares stories of her life’s work as an art therapist, including techniques and various media she used to help clients get in touch with themselves. You'll discover simple ways of bringing art into therapy and give your clients new ways of expressing themselves. Help your client access parts of themselves they might otherwise be unable to and give them the opportunity to explore gifts, talents, and strengths that they (and you) are unaware of.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Mental illness.;
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Cruise Boom. by Mehta, Atman,film director.; Frankenstein, Ellen,film director.; New Day Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by New Day Films in 2023.A small Alaskan town braces for a rapid expansion of cruise ship tourism, pushing residents to grapple with benefits, impacts and what they can control. A portrait of a community on the cusp of change in the face of the global tourism industry.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Travel.; Instructional films.; Americans.; Foreign study.; Sociology.; Documentary films.;
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Trilogy. by Mackenzie, Andrew,film director.; Utopia (Firm),dst; Kanopy (Firm),dst;
Originally produced by Utopia in 2024.A visually striking documentary following three elite surfers as they journey to eight remote locations in pursuit of untouched waves. By combining breathtaking cinematography with personal insights, the film explores their desire to reconnect with the pure joy of surfing, free from the constraints of contest rankings.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Travel.; Instructional films.; Physical education and training.; Documentary films.; Surfing.;
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The Great Ideas of Philosophy, 2nd Edition. by N., Daniel,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
Daniel N. RobinsonOriginally produced by The Great Courses in 2004.These lectures offer a coherent and beautifully articulated introduction to the great philosophic conversation of the ages. They cover an enormous range of seminal thinkers and perspectives, but always from the vantage point of the enduring questions: What can we know? How ought we to act? How should we order our life together?Mode of access: World Wide Web.
Subjects: Education films.; Social sciences.; Philosophy and religion.; History, Ancient.; Instructional films.; History.; Philosophy.;
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Walk away the pounds. [videorecording] / by Sansone, Leslie.; Entertainment One (Firm : Canada); Gaiam Americas, Inc.;
Yoga basics -- Yoga walk.Instructor, Leslie Sansone.Fitness celebrity Leslie Sansone introduces you to the benefits of yoga. This 60-minute beginner's DVD guides you through the basic movements of yoga, and includes two workouts to let you practice what you've learned.E.DVD ; full screen presentation ; Dolby digital.
Subjects: Aerobic exercises.; Exercise.; Fitness walking.; Instructional films.; Physical fitness.; Yoga.;
© c2014., Gaiam ; Distributed by Entertainment One,
Available copies: 1 / Total copies: 1
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Big History: The Big Bang, Life on Earth, and the Rise of Humanity. by Christian, David,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
David ChristianOriginally produced by The Great Courses in 2008.How is it possible for the disciplines of cosmology, geology, anthropology, biology, and history to fit together? These 48 lectures by Professor David Christian of Macquarie University (Sydney, Australia) answer that question by weaving a single story from accounts of the past developed by a variety of scholarly disciplines. The result is a tale stretching from the origins of the universe to the present day and beyond, in which human history is seen as part of the history of our Earth and biosphere, and the Earth's history, in turn, is seen as part of the history of the universe. It's no wonder that Bill Gates declared this to be his favorite Great Course!Like traditional creation stories told by the world's great religions and mythologies, this lecture series provides a map of our place in space and time. But it does so using the insights and knowledge of modern science, as synthesized by a renowned historian. While you may have heard parts of this story before in courses on geology, history, anthropology, biology, cosmology, and other scholarly disciplines, Professor Christian provides more than just a recap of those disciplines. "To understand ourselves," says Professor Christian, "we need to know the very large story, the largest story of all." And that, perhaps, is one of the greatest benefits of Big History: It provides a thought-provoking way to help us understand our own place within the Universe.Mode of access: World Wide Web.
Subjects: Documentary films.; Science.; Agriculture.; History, Ancient.; Social sciences.; Instructional films.; Documentary films.; History.; Earth sciences.; Universe.;
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Scientific Secrets for Self-Control. by Nathan DeWall, C.,actor.; The Great Courses (Firm),dst; Kanopy (Firm),dst;
C. Nathan DeWallOriginally produced by The Great Courses in 2013.Having the mental fortitude to reach your goals seems forever unattainable. But here's the truth: Greater willpower and lasting success are well within your reach. SCIENTIFIC SECRETS FOR SELF-CONTROL is your guide to understanding—and mastering—the general theories behind self-control: what it is, how it works, and how you can take steps to improve it.Mode of access: World Wide Web.
Subjects: Documentary films.; Psychology.; Social sciences.; Instructional films.; Health.; Documentary films.; Self-help techniques.; Life skills.;
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