Results 11 to 13 of 13 | « previous
- Gentle yoga for beginners [videorecording] / by Starr, Sarah,on-screen presenter.; BayView Entertainment (Firm),publisher.;
Sarah Starr.Happy Yoga from Sarah Starr is designed to bring viewers the beauty of Mother Nature as they receive yoga's rejuvenating benefits, including flexibility, toning, clarity and balance. This DVD contains two complete Yoga practices designed especially for beginners. Sunny Bloom: Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels, especially beginners! Stay low on the mat and experience the benefits of gentle yoga. Includes seated, all fours, and supine stretches for shoulders, back, hips, legs and more. Golden Rays: Allow the ocean waves and golden sunset to recharge the body as the viewer gently stretches from head to toe with seated and standing poses for shoulders, chest, back, hips, hamstrings and more. Relax and enjoy all the benefits of yoga as viewers tone, strengthen, improve balance, increase flexibility, and reduce stress.E.DVD.- Subjects: Instructional television programs.; Nonfiction television programs.; Hatha yoga.; Physical fitness.;
- For private home use only.
- Available copies: 0 / Total copies: 1
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- Classical stretch. [videorecording] / by Esmonde-White, Miranda,teacher.; Esmonde Technique (Firm),production company,publisher.; Essentrics (Firm),production company.;
Instructor, Miranda Esmonde-White.Originally aired on television in 2017. Filmed at: Cambridge Beaches Resort & Spa Bermuda."This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant movements we use in real life -- reaching into a cupboard, picking up something off the floor, etc."E.DVD.- Subjects: Instructional television programs.; Nonfiction television programs.; Exercise.; Movement therapy.; Muscle strength.; Physical fitness.; Stretching exercises.;
- For private home use only.
- Available copies: 1 / Total copies: 1
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- Everyone is watching / by Gudenkauf, Heather,author.;
he Best Friend. The Confidant. The Senator. The Boyfriend. The Executive. Five contestants have been chosen to compete for ten million dollars on the game show One Lucky Winner. The catch? None of them knows what (or who) to expect, and it will be live streamed all over the world. Completely secluded in an estate in Northern California, with strict instructions not to leave the property and zero contact with the outside world, the competitors start to feel a little too isolated. When long-kept secrets begin to rise to the surface, the contestants realize this is no longer just a reality show--someone is out for blood. And the game can't end until the world knows who the contestants really are.- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Live streaming; Reality television programs; Revenge; Secrecy;
- Available copies: 1 / Total copies: 2
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Results 11 to 13 of 13 | « previous