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Sweat & Sculpt in 20. by Freytag, Chris,actor.; Zahner, Leah,actor.; Cameranesi, Sam,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Leah Zahner, Sam CameranesiOriginally produced by Get Healthy U TV in 2015.This program is all about quick and effective exercise. These workouts are all 20 minutes and will get your heart rate up, work all your muscle groups and increase your energy and mood. A few regular exercise sessions a week can build muscle and help you feel stronger in all aspects of your life. Short on time but in need of some stress relief? These workouts are full of heart pumping, strength building exercises. Moving your body and working on some strength, cardio and stretching during the week will help with your body and mind.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Exercise.; Physical fitness.;
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Dance Fitness. by Cameranesi, Sam,actor.; Fleurantin, Valerie,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Sam Cameranesi, Valerie FleurantinOriginally produced by Get Healthy U TV in 2021.Are you bored of your same old cardio workout and ready to shake up your routine? Throughout these dance workouts, you are going to be moving and grooving to the beat driven by the music. Not a dancer? No problem! These workouts are for you to do in the comfort of your own home while burning up tons of calories! The minutes will fly by, your heart rate will soar, and we’ll have fun while doing it! Whether you’re looking to just move your body, build better habits, or get into a better headspace, these dance workouts can deliver incredible results!Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Dance.; Arts.; Physical education and training.; Instructional films.; Documentary films.; Sports.; Exercise.; Physical fitness.;
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Stronger seniors workout program. [videorecording] / by Pringle Burnell, Anne.; Funny Action Films.;
Disc 1: Strength ; Disc 2: Stretch.Instructor: Anne Pringle Burnell.Why do Seniors choose this Anne Pringle Burnell's Stronger Seniors Stretch and Strength Program? Many say it is Anne's vibrant personality on the screen, making exercise fun and easy to follow. Others say that having other seniors in the video make them feel more confident and able to do the exercises. If you want to get started with a chair exercise program, YOU will feel confident ordering this program, knowing that you will benefit from Anne's instruction. The 'Stretch' program will gently guide you through movements that will loosen up your joints and muscles, while increasing your flexibiltity and mobility. Stretching is so important! The 'Stregth' program has 3 parts-Chair Aerobics, Weight Training in a chair, and exercises that will specifically improve your balance. Stretch and Strength covers all the bases. By following this carefully designed chair exercise program, you will meet the recommendations of doctors and health professionals to improve health and help prevent chronic illness. Stay strong!E.DVD.
Subjects: Chair exercises.; Exercise for older people.; Instructional films.; Stretching exercises.;
© c2012., Funny Action Films,
Available copies: 1 / Total copies: 1
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Grand Indian Hotel. by Windsor-Clive, Fred,film director.; Wadia, Nina,actor.; BBC Studios (Firm),dst; Kanopy (Firm),dst;
Nina WadiaOriginally produced by BBC Studios in 2024.Camera crews gain exclusive access to four of the most jaw-dropping hotels in India – run by the award-winning luxury Oberoi Hotel Group. Each episode offers an unprecedented insight into world-class hospitality and the extraordinary lengths hotel staff go to in the name of “guest obsession” which aims to offer the very highest level of personal service. The series also offers a fascinating look at contemporary India; from social mobility and the fast-growing number of millionaires in New Delhi to the changing attitudes of marriage in Udaipur.Mode of access: World Wide Web.
Subjects: Documentary films.; Business.; Economic development.; Travel.; Instructional films.; Asians.; Foreign study.; Documentary films.; Television series.; Motion pictures.; Current affairs.; India.; India--Description and travel.; Documentary television programs.;
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How To Thrive. by Huynh, Duy,film director.; Chris Kamen Productions (Firm),dst; Kanopy (Firm),dst;
Originally produced by Chris Kamen Productions in 2022.This 2022 documentary follows positive psychotherapist Marie McLeod as she guides seven individuals through a transformative journey toward greater well-being. How to Thrive explores whether happiness can be intentionally cultivated by engaging in practices rooted in positive psychology and neuroscience. As the participants confront personal challenges, they work on building strengths, practicing self-compassion, and fostering deeper connections. Through their stories, the film delves into fundamental questions about happiness and demonstrates the potential for personal growth and change. Offering intimate insights into the science of well-being, How to Thrive reveals how people can learn to create more fulfilling lives.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Emotions.; Psychotherapists.; Self-help techniques.; Psychotherapy.;
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Somm. by Wise, Jason,film director.; Samuel Goldwyn Films (Firm),dst; Kanopy (Firm),dst;
Originally produced by Samuel Goldwyn Films in 2023.The fourth installment of the SOMM documentary series, SOMM: CUP OF SALVATION follows father-daughter winemakers Vahe and Aimee Keushguerian as they seek to revive the ancient winemaking traditions of Armenia. Their journey takes them to the Caucasus Mountains, often regarded as the birthplace of wine, where they navigate geopolitical tensions and post-Soviet challenges to restore their cultural heritage. The film also explores wine’s deep connections to religion and human history, with rare access to Vatican archives and a look at underground vineyards in Iran. Through stunning cinematography, the documentary reveals wine's enduring significance across civilizations and the passion of those dedicated to preserving ancient traditions.Mode of access: World Wide Web.
Subjects: Documentary films.; Food industry and trade.; Instructional films.; Balts (Indo-European people).; Foreign study.; History, Modern.; Social sciences.; Documentary films.; History.; Alcohol.; Wine and wine making.;
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Walk Strong. by Freytag, Chris,actor.; Zahner, Leah,actor.; Cameranesi, Sam,actor.; Get Healthy U TV (Firm),dst; Kanopy (Firm),dst;
Chris Freytag, Leah Zahner, Sam CameranesiOriginally produced by Get Healthy U TV in 2019.Walking works! It will help to burn calories, improve your mood, and strengthen your heart and your muscles. If you are a beginner or if you like low impact workouts, you’ll love this! This isn’t just a stroll around the block; you’ll be marching, lifting your knees, incorporating muscles, and having fun. Take indoor power-walking to a new level right in the comfort of your own home. Give this walking program a try and take charge of your health today. Walking is one of the best low-impact cardiovascular workouts you can do and these upbeat indoor walking workouts will help you burn calories, burn fat and get strong. Follow along and walk your way to better health!Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Physical education and training.; Instructional films.; Documentary films.; Sports.; Exercise.; Physical fitness.;
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How to Start a Career in Digital and Web Analytics. by PACKT Publishing (Firm),dst; Kanopy (Firm),dst;
Originally produced by PACKT Publishing in 2020.Companies such as Facebook, Amazon, and Google spend large amounts of money on digital marketing to spread the word about their products and to build brand loyalty. Apart from big companies, small companies too are following the trend and spending money on websites, search advertising, social media advertising, and email campaigns. With this surge in digital marketing, the work of data and digital analysts has become more important than ever. This video course recommended by the Digital Analytics Associations Chairman and Executive Director will show you how you can kickstart your career in digital analytics.The course starts with an introduction to digital analytics and the various roles available in digital analytics. Next, you’ll delve into technical roles such as optimization and experimentation roles, which will help you to understand the responsibilities of each role in detail. You’ll also explore the career path of a digital analyst and how to scale it. Moving ahead, you’ll learn about the skills and resources needed to become an expert in the field of digital analytics. Toward the end, you’ll discover the pros and cons of working for different companies and explore tips and techniques for finding a digital analyst job. By the end of this course, you’ll have become familiar with the field of digital analytics and the responsibilities of a digital analyst and you’ll be able to start out successfully in the field of web and digital analytics.Mode of access: World Wide Web.
Subjects: Education films.; Science.; Technical education.; Instructional films.; Computer science.;
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Nurturing the ‘Art’ in the Art of Therapy. by Rubin, Judith,actor.; Yalom, Victor,actor.; Psychotherapy.net (Firm),dst; Kanopy (Firm),dst;
Judith Rubin, Victor YalomOriginally produced by Psychotherapy.net in 2024.This is your chance to sit in on a conversation with art therapy pioneer, Judy Rubin, PhD, and Psychotherapy.net founder, Victor Yalom as they discuss the power of artistic expression in therapy. Dr. Rubin shares stories of her life’s work as an art therapist, including techniques and various media she used to help clients get in touch with themselves. You'll discover simple ways of bringing art into therapy and give your clients new ways of expressing themselves. Help your client access parts of themselves they might otherwise be unable to and give them the opportunity to explore gifts, talents, and strengths that they (and you) are unaware of.Mode of access: World Wide Web.
Subjects: Documentary films.; Social sciences.; Psychology.; Instructional films.; Mental health.; Health.; Documentary films.; Mental illness.;
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The Psychedelic Revolution. by Curiosity Stream (Firm),dst; Kanopy (Firm),dst;
Originally produced by Curiosity Stream in 2022.For Americans who came of age in the 1960s, hallucinogenic drugs like LSD and mescaline are inextricably linked to that decade’s counterculture and guru Timothy Leary’s call to “Turn on, tune in, drop out.” More recently, studies have shown significant efficacy for hallucinogens in treating a range of psychiatric illnesses, including depression, anxiety, and—ironically—substance use disorders. Beyond recreational micro-dosing and Michael Pollan’s “ego dissolution,” psilocybin may prove the source of a revolution in mental health. This lecture explores the history of these mind-altering substances, the evidence for their therapeutic value, and the complex ethical and legal issues that keep them out of reach of most Americans. This talk is given by Jacob Appel of Icahn School of Medicine at Mount Sinai.Mode of access: World Wide Web.
Subjects: Documentary films.; Health.; Criminal law.; Social sciences.; Medicine.; Instructional films.; Mental health.; Documentary films.; Current affairs.; Anxiety disorders.; Drugs.; Alternative Medicine.;
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