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Digital minimalism : choosing a focused life in a noisy world / by Newport, Cal,author.;
Includes bibliographical references and index.Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives. Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction. Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions. Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control. Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.
Subjects: Self-help publications.; Information technology; Internet addiction; Technological innovations;
Available copies: 1 / Total copies: 1
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War at the margins : Indigenous experiences in World War II / by Poyer, Lin,1953-author.;
Includes bibliographical references (pages 259-306) and index."War at the Margins offers a broad comparative view of the impact of World War II on Indigenous societies. Using historical and ethnographic sources, Lin Poyer examines how Indigenous communities emerged from the trauma of the wartime era with social forms and cultural ideas that laid the foundations for their twenty-first century emergence as players on the world's political stage. With a focus on Indigenous voices and agency, a global overview reveals the enormous range of wartime activities and impacts on these groups, connecting this work with comparative history, Indigenous studies, and anthropology. The distinctiveness of Indigenous peoples offers a valuable perspective on World War II, as those on the margins of Allied and Axis empires and nation-states were drawn in as soldiers, scouts, guides, laborers, and victims. Questions of loyalty and citizenship shaped Indigenous combat roles-from integration in national armies to service in separate ethnic units to unofficial use of their special skills, where local knowledge tilted the balance in military outcomes. Front lines crossed Indigenous territory most consequentially in northern Europe, Southeast Asia, and the Pacific Islands, but the impacts of war go well beyond combat. Like others around the world, Indigenous civilian men and women suffered bombing and invasion, displacement, forced labor, military occupation, and economic and social disruption. Infrastructure construction and demand for key resources affected even areas far from front lines. World War II dissolved empires and laid the foundation for the postcolonial world. Indigenous people in newly independent nations struggled for autonomy, while other veterans returned to home fronts still steeped in racism. National governments saw military service as evidence that Indigenous peoples wished to assimilate, but wartime experiences confirmed many communities' commitment to their home cultures and opened new avenues for activism. By century's end, Indigenous Rights became an international political force, offering alternative visions of how the global order might make room for greater local self-determination and cultural diversity. In examining this transformative era, War at the Margins adds an important contribution to both World War II history and to the development of global Indigenous identity"--
Subjects: Indigenous peoples; World War, 1939-1945; World War, 1939-1945;
Available copies: 1 / Total copies: 1
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Ten birds that changed the world / by Moss, Stephen,1960-author.;
Includes bibliographical references and index."For the whole of human history, we have shared our world with birds. We have hunted and domesticated them for food, fuel and feathers; placed them at the heart of our rituals, religions, myths and legends; poisoned, persecuted and often demonized them; and celebrated them in our music, art and poetry. Even today, despite a growing disconnect between humanity and the rest of nature, birds continue to play an integral role in our lives. Ten Birds that Changed the World tells the story of this long and intricate relationship, spanning the whole of human history, and featuring birds from all seven of the world's continents. It does so through those species whose lives, and their interactions with us, have - in one way or another - changed the course of human history. From when Noah sent out the Raven from the Ark, birds have been central to our superstitions, mythology and folklore. Once humans switched from hunter-gathering to settled societies they began to domesticate wild birds: first the Rock Dove - now the domestic or feral Pigeon - used to communicate over long distances; and then the Wild Turkey and other species for food - later, they became the centerpiece of the annual family festivals of Thanksgiving and Christmas. The Dodo of the Indian Ocean is the icon of extinction, while Darwin's Finches changed the way we look at life on our planet, and the droppings of the Guanay Cormorant provided vast amounts of phosphates, kickstarting a global agricultural revolution. In North America, the Snowy Egret almost disappeared when its plumes were used for fashion; this led to the modern bird protection and conservation movement. The Bald Eagle is the proud symbol of the USA, but eagles have a checkered history, especially in Roman and Nazi propaganda. In China, Mao's 'Great Leap Forward' turned out to be the exact opposite. His call to kill millions of Tree Sparrows meant the insects they ate destroyed the grain harvest - leading to a famine in which thirty million people died. Finally, the Emperor Penguin of Antarctica stands as a potent symbol of how humanity's future is now in the balance, as it heads towards becoming the first global casualty of the Climate Emergency. It is an urgent sign, warning us about our own survival on the planet? Ten Birds that Changed the World is a 'big picture' view of global human history, seen through a unique and original viewpoint: our relationship with birds, as crucial to our lives today as is has ever been"--
Subjects: Birds; Human-animal relationships;
Available copies: 1 / Total copies: 1
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Counting the Vote. by Litoff, Alyssa,film director.; Hoover, Margaret,actor.; PBS (Firm),dst; Kanopy (Firm),dst;
Margaret HooverOriginally produced by PBS in 2024.Margaret Hoover explores the state of voting systems in the United States ahead of the 2024 election. COUNTING THE VOTE looks back at the elections of 2000 and 2020, reforms that have improved the integrity of elections, and the challenges that remain in pivotal swing states. Personal stories and expert voices provide a comprehensive understanding of the most powerful tool in American democracy.Mode of access: World Wide Web.
Subjects: Documentary films.; Political science.; Social sciences.; History, Modern.; Documentary films.; Current affairs.; Democracy.; United States--Politics and government.; History.; Presidents--Election.; Suffrage.; Voting.;
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Lollapalooza : the uncensored story of alternative rock's wildest festival / by Bienstock, Richard,author.; Beaujour, Tom,author.; Thayil, Kim,writer of foreword.;
Includes bibliographical references.The definitive, no-holds-barred oral history of 1990s alt-rock festival Lollapalooza -- told by the musicians, roadies, and industry insiders who lived it. In Lollapalooza: The Uncensored Story of Alternative Rock's Wildest Festival, authors Richard Bienstock and Tom Beaujour tell the no-holds-barred history of the iconic music festival. Through hundreds of new interviews with artists, tour founders, festival organizers, promoters, publicists, sideshow freaks, stage crews, record label execs, reporters, roadies and more, Lollapalooza chronicles the tour's pioneering 1991-1997 run, and, in the process, alternative rock's rise -- as well as the reverberations that led to a massive shift in the music industry and the culture at large. Lollapalooza features original interviews with some of the biggest names in music, including Perry Farrell and Jane's Addiction, Pearl Jam, Soundgarden, Nine Inch Nails, Sonic Youth, Tool, Smashing Pumpkins, Ice-T, Rage Against the Machine, Green Day, Patti Smith, Alice in Chains, Metallica and many more. Conceived by Farrell as a farewell tour for Jane's Addiction, Lollapalooza's inaugural outing across the U.S. in the summer of 1991 helped to coalesce an ideology and aesthetic that not only washed over popular music but seeped into fashion, film, television, literature, food, politics and more. Throughout the decade, Lollapalooza offered a vast and diverse ensemble of bands, breaking barriers of genre and uniting alternative rock, heavy metal, punk, hip-hop, industrial, goth, avant-garde, spoken word, electronic dance music and other styles under one big tent, and setting the template for the modern American music festival and the scores of other contemporary destination fests that are now an integral part of how audiences experience live music. Unorthodox not just in music, Lollapalooza also spotlighted visual arts, nonprofit organizations, political outfits and even the occasional freak show, offering a tantalizing cocktail of culture, art, and activism that, taken together, defined the alternative mindset that dominated the 1990s. Echoes of its impact reverberate strongly today -- cemented by annual sell-outs at destination events all over the world, an estimation of 400,000 attendees at the flagship Chicago fest each summer, and a spot among the world's largest and longest-running music festivals. A nostalgic look back at 1990s music and culture, Lollapalooza traces the festival's groundbreaking origins, following the tour as it progresses through the decade, and documenting the action onstage, backstage, and behind-the-scenes in detailed and uncensored and sometimes shocking first-person accounts. This is the story of Lollapalooza and the 1990s alternative rock revolution.
Subjects: Lollapalooza (Festival); Alternative rock musicians; Road crews (Concert tours); Rock music festivals; Rock musicians; Sound recording executives and producers; Alternative rock music; Rock music;
Available copies: 1 / Total copies: 1
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Getting relationships right : how to build resilience and thrive in life, love, and work / by Joy, Melanie,author.;
Includes bibliographical references and index."Bestselling author, psychologist, and relationship coach Melanie Joy lays out the universal principles that can make any relationship, from personal to professional, healthier and more resilient"--
Subjects: Interpersonal communication.; Interpersonal relations.; Resilience (Personality trait);
Available copies: 1 / Total copies: 1
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Cyber-threats to Canadian democracy / by Garnett, Holly Ann,editor.; Pal, Michael,editor.;
Includes bibliographical references and index."From the Cambridge Analytica scandal to overloaded Internet voting servers to faulty voting machines, the growing relationship between democracy and technology has brought to light the challenges associated with integrating new digital tools into the electoral system. Canadian politics has also felt the impact of this migration online. This timely book presents the first comprehensive study of the various cyber threats to election integrity across Canadian jurisdictions. Scrutinizing the events of the 2019 federal election, Cyber Threats to Canadian Democracy examines how new technologies have affected the practice of electoral politics and what we can do to strengthen future Canadian elections. Through the disciplines of political science, law, computer science, engineering, communications, and others, chapters shed light on some of the most contentious issues around technology and electoral integrity. The contributors address current domestic and foreign threats to Canadian elections, evaluate the behaviour of actors ranging from political parties and interest groups to policymakers and election administrators, and assess emerging legal and regulatory responses while anticipating future challenges to the quality of elections in Canada and around the globe. Cyber Threats to Canadian Democracy helps seed the study of digital technology's security risks, providing insight into what reforms are needed and evaluating existing legal and policy frameworks in light of these threats."--
Subjects: Democracy; Disinformation; Elections; Information technology; Threats;
Available copies: 1 / Total copies: 1
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Modern family. [videorecording] / by Bagdonas, James.; Bowen, Julie.; Burrell, Ty,1967-; Levitan, Steven.; Lloyd, Christopher,1938-; O'Neill, Ed,1946-; Vergara, Sofi̓a,1972-; Twentieth Century Fox Home Entertainment, Inc.; Twentieth Century-Fox Television, Inc.;
Ed O'Neill, Sofi̓a Vergara, Julie Bowen, Ty Burrell, Jesse Tyler Ferguson.The honeymoon is over, but the laughs continue in Season Six. As freshly hitched Cam and Mitch acclimate to the realities of wedded bliss, Phil and Claire find their marriage stressed by annoying neighbors, Thanksgiving dinner gone awry and Claire's online snooping. Meanwhile, a spy-camera drone wreaks havoc in Jay and Gloria's backyard and a close call on the highway leads to amusing changes in various members of the Pritchett-Dunphy clan.Canadian Home Video Rating: PG.DVD ; widescreen presentaiton ; Dolby Digital 5.1.
Subjects: Television comedies.; Adopted children; Families; Gay parents; Stepfamilies;
For private home use only.
Available copies: 0 / Total copies: 1
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Collagen handbook : recipes for natural living / by Holland, Kimberly,author.; Wiliams, Carolyn,writer of foreword.;
Includes bibliographical references and index.Collagen, in the form of supplements and additives, and in natural sources, has become a popular path to wellness. It offers a unique blend of amino acids and other compounds that are essential for maintaining the structure and integrity of almost every part of the body. This handbook will help you understand collagen and the many possible benefits of the plentiful protein. Holland covers the basics--the types and sources--then moves on to the impact collagen can have on the skin, joints, bones, and more. Includes more than 40 recipes for cooking with collagen-rich foods or collagen supplements that can help you incorporate this protein into your daily wellness routine.
Subjects: Collagen; Diet therapy.; Nutrition.;
Available copies: 0 / Total copies: 1
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Open season / by Jardine, Quintin,author.;
Amidst a family celebration, a cataclysmic storm uncovers long-buried horrors - and a team of detectives struggle to solve a thirty-year-old double murder. The police are also searching two countries for traces of a mysterious crime novelist who appears to have vanished. Has the faking of his own death been his masterpiece? Alongside each inquiry as it evolves is former Chief Constable Sir Robert Skinner, relishing his new role as a media magnate, but drawn into reluctant action and towards a chilling discovery of his own. With evil on one hand and intrigue on the other, will Skinner escape with either his integrity or career intact ... or is it open season on him?
Subjects: Detective and mystery fiction.; Novels.; Cold cases (Criminal investigation); Ex-police officers; Missing persons; Murder; Skinner, Bob (Fictitious character);
Available copies: 2 / Total copies: 2
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Results 141 to 150 of 189 | « previous |