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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Love letters to a serial killer / by Coryell, Tasha,author.;
"Recently ghosted and sick of watching her friends fade into the suburbs with their husbands and children, thirty-something Hannah finds new community in an internet true crime forum that's on a mission to solve the murders of four women who were dumped in a ravine outside Atlanta. When a handsome lawyer named William is arrested for the killings, with evidence of his guilt piling up as quickly as the bodies, Hannah begins writing him letters as another outlet for both her frustration at her failure to launch and her feminist rage. The exercise empowers her, and even feels healthy at first - until William writes back. Their correspondence tips Hannah's interest in the case from curiosity to obsession, leaving space for nothing else as her life implodes around her. When she loses her job, she heads to Georgia to attend the trial, finding herself quickly embedded in a colorful group of fellow true crime junkies and trial chasers. But, a fifth woman is soon found in the same ravine while William is on trial, and the jury has no choice but to find him 'not guilty.' Hannah is the first person he calls upon his release, and they quickly fall into a routine of domestic bliss. Well, as blissful as one can feel while secretly investigating their partner for serial murder ... "--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Acquittals; Man-woman relationships; Serial murder investigation; Serial murderers; Trials (Murder); Women; Young women;
Available copies: 0 / Total copies: 1
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All the dangerous things [sound recording] / by Willingham, Stacy,author.; Vacker, Karissa,narrator.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker."Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in a year. Isabelle's entire existence now revolves around finding him, but she knows she can't go on this way forever. In hopes of jarring loose a new witness or buried clue, she agrees to be interviewed by a true-crime podcaster-but his interest in Isabelle's past makes her nervous. His incessant questioning paired with her severe insomnia has brought up uncomfortable memories from her own childhood, making Isabelle start to doubt her recollection of the night of Mason's disappearance, as well as second-guess who she can trust ... including herself. But she is determined to figure out the truth no matter where it leads"--
Subjects: Thrillers (Fiction); Audiobooks.; Novels.; Psychological fiction.; Insomnia; Kidnapping; Memory; Mother and child; Secrecy;
Available copies: 1 / Total copies: 1
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War and punishment : Putin, Zelinsky, and the path to Russia's invasion of Ukraine / by Zygar, Mikhail,1981-author.;
Includes bibliographical references (pages 375-405) and index."In his time as a journalist, prominent independent Russian journalist Mikhail Zygar has interviewed President Zelensky and had access to many of the major players--from politicians to oligarchs. As an expert on Putin's moods and behavior, he has spent years studying the Kremlin's plan regarding Ukraine, and here, in clear, chronological order he explains how we got here. In 1996 to 2004, Ukraine became an independent post-Soviet country where everyone was connected to the former empire at all levels, financially, culturally, psychologically. However, the elite anticipated that the empire would be back and punish them. From 2004 to 2018, there were many states inside one state, each with its own rulers/oligarchs and its own interests--some of them directly connected with Russia. In 2018, a new generation of Ukrainians arrive, and having grown in an independent country, they do not consider themselves to be part of Russia--and that was the moment when the war began, as Putin could not tolerate losing Ukraine forever. Authoritative, timely, and vitally important, this is an unprecedented overview of the war that affects us all and continues to threaten the future of the entire world as we know it"--
Available copies: 1 / Total copies: 1
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The trail of lost hearts / by Garvis Graves, Tracey,author.;
"Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two life-altering blows she didn't see coming, and all she wants to do is put the whole heartbreaking mess behind her. No one is more surprised than Wren when she discovers that geocaching-the outdoor activity of using GPS to look for hidden objects-is the only thing getting her out of bed and out of her head. She decides that a weeklong solo quest geocaching in Oregon is exactly what she needs to take back control of her life. Enter Marshall Hendricks, a psychologist searching for distraction as he struggles with a life- altering blow of his own. Though Wren initially rebuffs Marshall's attempt at hiker small talk, she's beyond grateful when he rescues her from a horrifying encounter farther down the trail. In the interest of safety, Marshall suggests partnering up to look for additional caches. Wren's no longer quite so trusting of the universe-or men in general-but her inner circle might argue that a smart, charismatic psychologist isn't the worst thing the universe could place in her path. What begins as a platonic road trip gradually blossoms into something deeper, and the more Wren learns about Marshall, the more she wants to know. Now all she can do is hope that the universe gets it right this time"--
Subjects: Chick lit.; Psychological fiction.; Novels.; Geocaching (Game); Life change events; Man-woman relationships; Psychologists;
Available copies: 1 / Total copies: 1
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Raising boys to be good men : a parent's guide to bringing up happy sons in a world filled with toxic masculinity / by Gouveia, Aaron,author.;
"From the dad who created the viral tweet supporting his son wearing nail polish, this essential parenting guide shares 38 parenting tips for battling gender norms, bringing down "man up" culture, and helping sons realize their potential. Our boys are in a crisis. Toxic masculinity and tough guy-ism are on display daily from our leaders, and we see anger, dysfunction, violence, and depression in young men who are suffocated by harmful social codes. Our young sons are told to stop throwing like a girl. They hear phrases like "man up" when they cry. They are told "boys will be boys" when they behave badly. The "Girl Power" movement has encouraged women to be whoever and do whatever they want, but that sentiment is not often extended to boys. Just watch the bullying when boys try ballet, paint their fingernails, or play with a doll. But we can treat this problem-and the power lies in the hands of parents. It's not only possible to raise boys who aren't emotionally stifled and shoved into stereotypical gender boxes; it's vital if we want a generation of men who can express their emotions, respect women, and help nurse society back to a halfway healthy place. We can reframe manhood. From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: Don't accept different standards for moms and dads Teach boys that "girl" is not an insult and retire phrases like "boys will be boys" Show boys that expressing their emotions and being physical is a good thing Let boys pursue nontraditional interests and hobbies Talk to boys about consent and privilege Model healthy and respectful relationships for boys to emulate Penned with equal parts humor, biting snark, and lived advice, Raising Boys to Be Good Men is the essential parenting guide for raising sons to realize their potential outside the box. "--
Subjects: Masculinity.; Boys; Parenting.;
Available copies: 1 / Total copies: 1
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All the days of summer : a novel / by Thayer, Nancy,1943-author.;
"A woman's second act on the beautiful island of Nantucket delivers much more than she expected in this hopeful novel ... Heather Willette has a good life in Concord, Massachusetts--complete with a husband who runs his own business and a son to take up his mantle one day. But now that her marriage has fizzled out and Ross, her only child, is graduating from college and getting serious with his girlfriend, Heather wonders if that life is the one she really wants. Ready to seek out her own happiness and discover herself again, Heather decides to leave her husband and rent a cottage on Nantucket. And her plan is going perfectly--until Ross announces he's moving to Nantucket to work at his girlfriend's family's construction business instead of going back home to work with his own father, like he'd promised. Worst of all for Heather, this means having to get along with her. Kailee Essex is thrilled that Ross is willing to move to her hometown. She has big hopes for their happily ever after, especially now that her parents are finally showing interest in her career. She's less thrilled, however, about his mother living nearby. Kailee has clashed with Heather since the day they met. But anything is possible in the summer sun and sea breezes of Nantucket--even reconciliation. And when change comes sooner than either Heather or Kailee expect, they must learn to overcome their differences to fight for the future they want"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Empty nesters; Mothers and sons; Self-realization in women;
Available copies: 1 / Total copies: 2
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We came to welcome you : a novel of suburban horror / by Tirado, Vincent,author.;
"The Other Black Girl meets Midsommar in this spine-chilling, propulsive psychological adult debut from highly acclaimed author Vincent Tirado, in which a married couple moves into a gated "community" that slowly creeps into a pervasive dread akin to the social horror of Jordan Peele and Lovecraft County-We Came to Welcome You cleverly uses the uncanny to illuminate the cultish, shocking nature of systemic racism. Where beauty lies, secrets are held ... ugly ones. Sol Reyes has had a rough year. After a series of workplace incidents at her university lab culminates in a plagiarism accusation, Sol is put on probation. Dutiful visits to her homophobic father aren't helping her mental health, and she finds her nightly glass of wine becoming more of an all-day-and all-bottle-event. Her wife, Alice Song, is far more optimistic. After all, the two finally managed to buy a house in the beautiful, gated community of Maneless Grove. However, the neighbors are a little too friendly in Sol's opinion. She has no interest in the pushy Homeowners Association, their bizarrely detailed contract, or their never-ending microaggressions. But Alice simply attributes their pursuit to the community motto: "Invest in a neighborly spirit" ... which only serves to irritate Sol more. Suddenly, a number of strange occurrences-doors and stairs disappearing, roots growing inside the house-cause Sol to wonder if her social paranoia isn't built on something more sinister. Yet Sol's fears are dismissed as Alice embraces their new home and becomes increasingly worried instead about Sol's drinking and manic behavior. When Sol finds a journal in the property from a resident that went missing a few years ago, she realizes why they were able to buy the house so easily ... Through Sol's razor-sharp tongue and macabre sense of humor, Tirado explores the very real pressures to assimilate with one's surroundings to "survive," while also asking the question: Is it survival when you're no longer your true self? Because in Maneless Grove, either you become a good neighbor-or you die"--
Subjects: Lesbian fiction.; Queer fiction.; Horror fiction.; Psychological fiction.; Novels.; Gated communities; Lesbians; Neighbors; Secrecy; Suburban life;
Available copies: 1 / Total copies: 1
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Small fry / by Brennan-Jobs, Lisa,1978-author.;
"A frank, smart and captivating memoir by the daughter of Apple founder Steve Jobs. Born on a farm and named in a field by her parents--artist Chrisann Brennan and Steve Jobs--Lisa Brennan-Jobs's childhood unfolded in a rapidly changing Silicon Valley. When she was young, Lisa's father was a mythical figure who was rarely present in her life. As she grew older, her father took an interest in her, ushering her into a new world of mansions, vacations, and private schools. His attention was thrilling, but he could also be cold, critical and unpredictable. When her relationship with her mother grew strained in high school, Lisa decided to move in with her father, hoping he'd become the parent she'd always wanted him to be. Small Fry is Lisa Brennan-Jobs's poignant story of a childhood spent between two imperfect but extraordinary homes. Scrappy, wise, and funny, young Lisa is an unforgettable guide through her parents' fascinating and disparate worlds. Part portrait of a complex family, part love letter to California in the seventies and eighties, Small Fry is an enthralling book by an insightful new literary voice."--Provided by publisher.
Subjects: Autobiographies.; Biographies.; Brennan-Jobs, Lisa, 1978-; Brennan, Chrisann; Jobs, Steve, 1955-2011; Children of single parents; Fathers and daughters; Mothers and daughters; Single-parent families; Young women;
Available copies: 1 / Total copies: 1
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All the days of summer [sound recording] : a novel / by Thayer, Nancy,1943-author.; Campbell, Cassandra,narrator.; Brilliance Audio (Firm),publisher.;
Read by Cassandra Campbell."A woman's second act on the beautiful island of Nantucket delivers much more than she expected in this hopeful novel ... Heather Willette has a good life in Concord, Massachusetts--complete with a husband who runs his own business and a son to take up his mantle one day. But now that her marriage has fizzled out and Ross, her only child, is graduating from college and getting serious with his girlfriend, Heather wonders if that life is the one she really wants. Ready to seek out her own happiness and discover herself again, Heather decides to leave her husband and rent a cottage on Nantucket. And her plan is going perfectly--until Ross announces he's moving to Nantucket to work at his girlfriend's family's construction business instead of going back home to work with his own father, like he'd promised. Worst of all for Heather, this means having to get along with her. Kailee Essex is thrilled that Ross is willing to move to her hometown. She has big hopes for their happily ever after, especially now that her parents are finally showing interest in her career. She's less thrilled, however, about his mother living nearby. Kailee has clashed with Heather since the day they met. But anything is possible in the summer sun and sea breezes of Nantucket--even reconciliation. And when change comes sooner than either Heather or Kailee expect, they must learn to overcome their differences to fight for the future they want"--
Subjects: Audiobooks.; Domestic fiction.; Novels.; Psychological fiction.; Empty nesters; Mothers and sons; Self-realization in women;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 84 | « previous |