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Unbothered : the power of choosing joy / by Omarion,1984-author.;
As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars--Spiritual, Mental, and Physical--Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness--and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide--in the vein of bestsellers such as It's All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life--offers a new perspective and greater understanding of what it means to have a good life.
Subjects: Biographies.; Self-help publications.; Personal narratives.; Omarion, 1984-; Happiness.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Getting to yes with yourself : and other worthy opponents / by Ury, William.;
Includes bibliographical references."William Ury, coauthor of the international bestseller Getting to Yes, returns with another groundbreaking book, this time asking: how can we expect to get to yes with others if we haven't first gotten to yes with ourselves? Renowned negotiation expert William Ury has taught tens of thousands of people from all walks of life--managers, lawyers, factory workers, coal miners, schoolteachers, diplomats, and government officials--how to become better negotiators. Over the years, Ury has discovered that the greatest obstacle to successful agreements and satisfying relationships is not the other side, as difficult as they can be. The biggest obstacle is actually our own selves--our natural tendency to react in ways that do not serve our true interests. But this obstacle can also become our biggest opportunity, Ury argues. If we learn to understand and influence ourselves first, we lay the groundwork for understanding and influencing others. In this prequel to Getting to Yes, Ury offers a seven-step method to help you reach agreement with yourself first, dramatically improving your ability to negotiate with others. Practical and effective, Getting to Yes with Yourself helps readers reach good agreements with others, develop healthy relationships, make their businesses more productive, and live far more satisfying lives"--Provided by publisher.
Subjects: Attitude (Psychology); Interpersonal conflict.; Negotiation.;
Available copies: 1 / Total copies: 1
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Wavewalker : a memoir of breaking free / by Heywood, Suzanne,author.;
"Aged just seven, Suzanne Heywood set sail with her parents and brother on a three-year voyage around the world. What followed turned instead into a decade-long way of life, through storms, shipwrecks, reefs and isolation, with little formal schooling. No one else knew where they were most of the time and no state showed any interest in what was happening to the children. Suzanne fought her parents, longing to return to England and to education and stability. This memoir covers her astonishing upbringing, a survival story of a child deprived of safety, friendships, schooling and occasionally drinking water ... At seventeen Suzanne earned an interview at Oxford University and returned to the UK. From the bestselling author of What Does Jeremy Think?, Wavewalker is the incredible true story of how the adventure of a lifetime became one child's worst nightmare--and how her determination to educate herself enabled her to escape"--Publisher's description.
Subjects: Biographies.; Autobiographies.; Personal narratives.; Heywood, Suzanne; Ocean travel; Parent and child; Ocean travel;
Available copies: 1 / Total copies: 1
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Night moves / by Kellerman, Jonathan,author.;
"The #1 New York Times bestselling author and master of the psychological thriller makes all the right moves in this new novel of spellbinding suspense. Even with all his years of experience, LAPD homicide detective Milo Sturgis knows there are crimes his skill and savvy cannot solve alone. That's when he calls on brilliant psychologist Alex Delaware to read between the lines, where the darkest motives lurk. And if ever the good doctor's insight is needed, it's at the scene of a murder as baffling as it is brutal. There's no spilled blood, no evidence of a struggle, and, thanks to the victim's missing face and hands, no immediate means of identification. And no telling why the disfigured corpse of a stranger has appeared in an upscale L.A. family's home. Chet Corvin, his wife, and their two teenage children are certain the John Doe is unknown to them. And yet their cooperation seems oddly guarded. But even the Corvins' thin response is more than Milo and Alex can elicit from their creepy next-door neighbor--a notorious cartoonist with a warped sense of humor and a seriously antisocial attitude. As the investigation ensues, it becomes clear that this well-to-do suburban enclave has its share of curious eyes, suspicious minds, and loose lips. And as Milo tightens the screws on potential persons of interest--and Alex tries to breach the barriers that guard their deepest secrets--a strangling web of corrupted love, cold-blooded greed, and shattered trust is exposed. Though the grass may be greener on these privileged streets, there's enough dirt below the surface to bury a multitude of sins. Including the deadliest."--
Subjects: Thrillers (Fiction); Psychological fiction.; Delaware, Alex (Fictitious character); Sturgis, Milo (Fictitious character); Psychologists; Police; Murder;
Available copies: 1 / Total copies: 1
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All the dangerous things / by Willingham, Stacy,author.;
"Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in a year. Isabelle's entire existence now revolves around finding him, but she knows she can't go on this way forever. In hopes of jarring loose a new witness or buried clue, she agrees to be interviewed by a true-crime podcaster-but his interest in Isabelle's past makes her nervous. His incessant questioning paired with her severe insomnia has brought up uncomfortable memories from her own childhood, making Isabelle start to doubt her recollection of the night of Mason's disappearance, as well as second-guess who she can trust ... including herself. But she is determined to figure out the truth no matter where it leads"--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Insomnia; Kidnapping; Memory; Mother and child; Secrecy;
Available copies: 1 / Total copies: 3
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The damages / by Scott, Genevieve,1978-author.;
"1997: For Ros, starting university at Regis is an opportunity for reinvention-a chance to be seen as interesting, to be accepted by the in-crowd, and maybe even get a boyfriend. But when she meets her roommate, Megan, with her pleated jeans and horse-print bedding, she decides Megan is a loser, a liability. Outside of their dorm room, Ros distances herself from Megan and quickly befriends the cool kids-she'll do anything to stay in their circle, even tell lies. Just after winter break, an intense ice storm hits campus, triggering a reckless, week-long dorm party, during which Megan goes missing. Ros is blamed for the incident and abruptly dropped by her social circle, casting a shadow over the next two decades of her life. 2020: Ros's former partner, Lukas, the father of her eleven-year-old son, is accused of a sexual assault. In an unexpected weaving of two narratives, Ros is forced to revisit a dark moment from her past, and the events for which she has always held herself responsible. As new details of an old story come to light, Ros must take a hard look not only at the father of her child, but also at her own mistakes, her own trauma, and at the supposed liberal period she grew up in. The Damages is a page-turning, thought-provoking novel on the lies we tell other people and the lies we tell ourselves."--
Subjects: Psychological fiction.; Novels.; Memory; Missing persons; Secrecy;
Available copies: 1 / Total copies: 1
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Broken man on a Halifax pier / by Choyce, Lesley,1951-author.;
"A tale of one man's shipwrecked life and an unlikely crew of rescuers. Having lost his long-time journalism job and been swindled out of his life savings, fifty-five-year-old Charles Howard is standing by the edge of Halifax Harbour on a foggy morning contemplating his dismal future when Ramona Danforth interrupts his ritual of self-pity. And so begins a most interesting relationship. Charles and Ramona decide to travel to his childhood home, Stewart Harbour, a fishing village far down Nova Scotia's remote Eastern Shore populated by rugged individualists. Charles left the village immediately after graduating from high school and never looked back. Until now. The past soon catches up with him in ways he could never have imagined."--
Subjects: Psychological fiction.; Homecoming;
Available copies: 1 / Total copies: 1
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Your life depends on it : what you can do to make better choices about your health / by Miron-Shatz, Talya,author.;
Includes bibliographical references and index."Medicine used to be a paternalistic affair: a doctor's job was to make all the decisions, and a patient's job was to obey them. But technological, economic, and cultural changes over the last century have given us unprecedented control over our own healthcare. We have been turned into healthcare consumers, expected to work with doctors on complicated medical decisions. But just how capable are we of making those decisions? Talya Miron-Shatz is an expert in the psychology of risk and decision-making. She points out that medical decisions, whether about undergoing chemotherapy or treating a sprained ankle, are among the most difficult choices we ever make. They are personal and often require us to act quickly. The doctors we rely on are under pressure to make money for hospitals and pharmaceutical companies. And even if they have your best interests at heart, they often simply don't know enough about us, nor do they have the time to learn. The decisions we make about our health are riddled with psychological traps. As a result, we are likely to misuse medication, fall for pseudoscientific cure-alls, undergo needless procedures, and avoid the doctor when we should be getting help. If you need further proof, look no further than the coronavirus pandemic, in which responses from Americans have ranged from ignorance, to confusion, to outright defiance over the simple choice of wearing a mask. Your Life Depends on It offers an unsparing yet sympathetic diagnosis of the ways of thinking that lead to bad medical choices, shines a light on how the medical system fails and sometimes even capitalizes on patients' ignorance, and maps a new model for creating effective doctor-patient relationships. And ultimately, these insights give us a better way of thinking about a question that extends beyond medicine: What's the best way to make important decisions when it isn't possible to know all the facts? Your Life Depends on It offers a new take on the science of making good decisions, where it will build on the success of books like Thinking, Fast and Slow and Nudge. But while most books in this space are happy to talk about relatively mundane topics like clothing sales or traffic patterns, this book is a vital guide to the choices that matter most, the choices your life depends on"--
Subjects: Health behavior.; Health;
Available copies: 1 / Total copies: 1
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Love letters to a serial killer / by Coryell, Tasha,author.;
"Recently ghosted and sick of watching her friends fade into the suburbs with their husbands and children, thirty-something Hannah finds new community in an internet true crime forum that's on a mission to solve the murders of four women who were dumped in a ravine outside Atlanta. When a handsome lawyer named William is arrested for the killings, with evidence of his guilt piling up as quickly as the bodies, Hannah begins writing him letters as another outlet for both her frustration at her failure to launch and her feminist rage. The exercise empowers her, and even feels healthy at first - until William writes back. Their correspondence tips Hannah's interest in the case from curiosity to obsession, leaving space for nothing else as her life implodes around her. When she loses her job, she heads to Georgia to attend the trial, finding herself quickly embedded in a colorful group of fellow true crime junkies and trial chasers. But, a fifth woman is soon found in the same ravine while William is on trial, and the jury has no choice but to find him 'not guilty.' Hannah is the first person he calls upon his release, and they quickly fall into a routine of domestic bliss. Well, as blissful as one can feel while secretly investigating their partner for serial murder ... "--
Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Acquittals; Man-woman relationships; Serial murder investigation; Serial murderers; Trials (Murder); Women; Young women;
Available copies: 1 / Total copies: 1
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All the dangerous things [sound recording] / by Willingham, Stacy,author.; Vacker, Karissa,narrator.; Macmillan Audio (Firm),publisher.;
Read by Karissa Vacker."Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase, the case quickly went cold. However, Isabelle cannot rest until Mason is returned to her-literally. Except for the occasional catnap or small blackout where she loses track of time, she hasn't slept in a year. Isabelle's entire existence now revolves around finding him, but she knows she can't go on this way forever. In hopes of jarring loose a new witness or buried clue, she agrees to be interviewed by a true-crime podcaster-but his interest in Isabelle's past makes her nervous. His incessant questioning paired with her severe insomnia has brought up uncomfortable memories from her own childhood, making Isabelle start to doubt her recollection of the night of Mason's disappearance, as well as second-guess who she can trust ... including herself. But she is determined to figure out the truth no matter where it leads"--
Subjects: Thrillers (Fiction); Audiobooks.; Novels.; Psychological fiction.; Insomnia; Kidnapping; Memory; Mother and child; Secrecy;
Available copies: 1 / Total copies: 1
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Results 61 to 70 of 91 | « previous |