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Free to be : understanding kids & gender identity / by Turban, Jack L.,author.;
Includes bibliographical references and index."An authoritative guide to understanding and navigating gender identity from an acclaimed expert on the mental health of transgender and gender diverse youth. Kids today are more gender fluent and expansive than ever before. Over 700,000 teenagers in America openly identify as transgender, a number that is rising each year. As it becomes increasingly common for us to encounter and know transgender kids, as well as kids with more expansive notions of gender than past generations, it is vital that we have the tools we need in order to truly see and support them. Free to Be is an authoritative deep dive by internationally renowned child and adolescent psychiatrist Dr. Jack Turban into the science, medicine, and politics of gender identity. You will be immersed in the lives of three trans and gender diverse youth -- Meredith, Kyle, and Sam -- as they navigate their gender identities, make decisions around gender-affirming medical and psychological care, and confront an overwhelming political and social terrain. By combining the latest scientific research, stories of transgender children, and the intricacies of today's political gender wars, Free to Be gives you the tools to help the kids in your life navigate the complexity of gender identity, while also coming to better understand what the nuances of gender mean to yourself and society at large"--
Subjects: Gender dysphoria in adolescence; Gender dysphoria in adolescence; Gender dysphoria in children; Gender identity in children; Transgender children; Transgender children; Gender dysphoria in children; Gender identity in children;
Available copies: 1 / Total copies: 1
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Educated [electronic resource] : by Westover, Tara.aut; cloudLibrary;
For readers of The Glass Castle and Wild, a stunning new memoir about family, loss and the struggle for a better future #1 International Bestseller Tara Westover was seventeen when she first set foot in a classroom. Instead of traditional lessons, she grew up learning how to stew herbs into medicine, scavenging in the family scrap yard and helping her family prepare for the apocalypse. She had no birth certificate and no medical records and had never been enrolled in school. Westover’s mother proved a marvel at concocting folk remedies for many ailments. As Tara developed her own coping mechanisms, little by little, she started to realize that what her family was offering didn’t have to be her only education. Her first day of university was her first day in school—ever—and she would eventually win an esteemed fellowship from Cambridge and graduate with a PhD in intellectual history and political thought.  
Subjects: Electronic books.; Personal Memoirs; Women;
© 2018., HarperCollins Canada,
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Women's bodies, women's wisdom : creating physical and emotional health and healing / by Northrup, Christiane,author.;
Includes bibliographical references and index."Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions. Filled with dramatic case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself"--Amazon.
Subjects: Gynecology.; Holistic medicine.; Generative organs, Female; Women;
Available copies: 2 / Total copies: 2
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I have something to say : mastering the art of public speaking in an age of disconnection / by Bowe, John,author.;
Includes bibliographical references."In eleventh grade, John Bowe's cousin Bill asked a classmate to prom. She said no. Bill responded by moving to the family basement--and staying there for the next forty-three years. But in 1992, at the age of fifty-nine, Bill surprised everyone who knew him: He got married. Bowe learned that Bill credited his turnaround to a non profit club he'd joined called Toastmasters International. Fascinated by the idea that speech training seemed to foster the kind of psychological well-being more commonly sought through expensive psychiatric treatment, and intrigued by the notion that words could serve as medicine-- healing the shy, connecting the disconnected, and mending our frayed social fabric--Bowe sets out to learn for himself what he'd gathered from so many others: When you learn to speak in public, you undergo a profound transformation that has very little to do with standing at a podium. Through his own Toastmasters journey, Bowe learns much more than how to overcome the nervousness associated with giving a speech. He learns that public speaking is really about the audience--it's the art of paying attention. Ultimately, Bowe finds that the key to eloquence, to overcoming shyness, is not mastering one's self or one's fears, but honing one's ability to empathize, pay attention to other people, and connect"--
Subjects: Biographies.; Autobiographies.; Bowe, John.; Toastmasters International; Journalists; Public speaking.;
Available copies: 1 / Total copies: 1
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Murdoch mysteries. [videorecording] / by Aitken, Paul.; Bisson, Yannick,1969-; Carli, Robert.; Craig, Tom,1962-; Greig, Jean.; Jennings, Maureen.Detective Murdoch mystery.Videorecording.; Joy, Hélène.; McBrearty, Don.; Meyboom, Jan Peter.; Acorn Media (Firm); Granada International (Firm); Shaftesbury Films.;
Disc 1. Episode 1: Power -- Episode 2: The glass ceiling -- Episode 3: The knockdown -- Episode 4: Elementary, my dear Murdoch.Disc 2. Episode 5: Till death do us part -- Episode 6: Let loose the dogs -- Episode 7: Body double.Disc 3. Episode 8: Still waters -- Episode 9: Belly speaker -- Episode 10: Child's play.Disc 4. Episode 11: Bad medicine -- Episode 12: The rebel and the prince -- Episode 13: The annoying red planet.Music, Robert Carli.Yannick Bisson, Hélène Joy, Thomas Craig, Jonny Harris.In the 1890's, Detective William Murdoch adopts modern techniques like 'finger marks' and forensics to track Toronto's most sinister killers. Though derided by his skeptical boss, Murdoch finds friends and allies in a lovely pathologist and an eager-to-learn constable. Along the way they cross paths with some of the era's most famous figures, including Nikola Tesla, Arthur Conan Doyle, and Prince Alfred.PG.DVD, widescreen presentation ; Dolby Digital stereo.
Subjects: Constables; Detective and mystery television programs.; Detectives; Fingerprints; Forensic sciences; Murder; Video recordings for the hearing impaired.; Women pathologists;
© c2009., Acorn Media,
Available copies: 1 / Total copies: 1
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Fit cities : my quest to improve the world's health and wellness-- including yours / by Lee, Karen K.,author.;
Includes bibliographical references.In the arena of public health, this Canadian woman is an international superstar. In the early 2000s, she went to the US to join a team of "health detectives" for the Centers for Disease Control and Prevention. Smoking was in decline, and so the US CDC's attention had turned to the next biggest causes of premature death: over-eating and under-exercising. Dr. Lee's zeal in seeking out the root causes-- in schools, restaurants, and environments that encourage a sedentary, calorie-packed way of life-- was matched by her inspired approach to finding solutions. She was next recruited by the City of New York, where she was instrumental in introducing Active Design, an initiative for creating opportunities for healthy living in everyday life that has helped reverse childhood obesity and lengthen life expectancies. Her influence has since spread around the world. Dr. Lee has always known that health education, public service announcements, and our individual struggles are not enough. The world around us needs to change to support us in taking steps (literally and figuratively) to save our own lives. Working with civic leaders, city planners, and architects, she has been a pioneer in addressing today's leading health problems, such as obesity, heart disease, strokes, cancers, and diabetes. Fit Cities is a riveting memoir of that work-- the story of how Dr. Lee and her many teams of brilliant collaborators uncovered, and set about eradicating, the causes of a pandemic of unhealthy living. And every step of the way, it offers invaluable advice on how we can all help ourselves to live healthier lives.
Subjects: Lee, Karen K.; Public health.; Health.; Medicine, Preventive.;
Available copies: 1 / Total copies: 1
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The memory code : the 10-minute solution for healing your life through memory engineering / by Loyd, Alex,author.;
Includes bibliographical references and index."We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful. Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In THE MEMORY CODE, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, THE MEMORY CODE will give you the power to change"--
Subjects: Episodic memory.; Self-help techniques.; Subconsciousness.;
Available copies: 0 / Total copies: 1
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We will be jaguars : a memoir of my people / by Nenquimo, Nemonte,author.; Anderson, Mitch,author.;
"From a fearless, internationally acclaimed activist, We will be jaguars is an impassioned memoir about an indigenous childhood, a clash of cultures, and the fight to save the Amazon rainforest and protect her people. Born into the Waorani tribe of Ecuador's Amazon rainforest -- one of the last to be contacted by missionaries in the 1950s -- Nemonte Nenquimo had a singular upbringing. She was taught about plant medicines, foraging, oral storytelling, and shamanism by her elders. She played barefoot in the forest and didn't walk on pavement, or see a car, until she was a teenager and left to study with an evangelical missionary group in the city. But after Nemonte's ancestors began appearing in her dreams, pleading with her to return and embrace her own culture, she listened. Nemonte returned to the forest and traditional ways of life and became one of the most forceful voices in climate change activism. She spearheaded an alliance of Indigenous nations across the Upper Amazon and led her people to a landmark victory against Big Oil, protecting over a half million acres of primary rainforest. We Will Be Jaguars is an astonishing memoir by an equally astonishing woman. Nemonte digs into generations of oral history, uprooting centuries of conquest, and hacking away at racist notions of Indigenous peoples. Ultimately, she reveals a life story as rich, harsh, and vital as the Amazon rainforest herself"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Nenquimo, Nemonte.; Indigenous peoples; Nature; Rain forest conservation; Rain forests; Women political activists;
Available copies: 1 / Total copies: 1
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Hysterical : a memoir / by Bassist, Elissa,author.;
Includes bibliographical references."Equal parts medical mystery, cultural criticism, and rallying cry, writer Elissa Bassist shares her journey to reclaim her authentic voice in a culture that doesn't listen to women. Between 2016 and 2018, Elissa Bassist saw over twenty medical professionals for a variety of mysterious ailments. Bassist had what millions of American women had: pain that didn't make sense to doctors, a body that didn't make sense to science, a psyche that didn't make sense to mankind. But then an acupuncturist suggested some of her physical pain could be caged fury finding expression, and that treating her voice would treat the problem. It did. Growing up, Bassist's family, boyfriends, school, work, and television had the same expectation for a woman's voice: less is more. She was called dramatic and insane for speaking her mind; she was accused of overreacting and playing victim for having unexplained physical pain; she was ignored or rebuked like women throughout history for using her voice "inappropriately" by expressing sadness or suffering or anger or joy. Because of this, she said "yes" when she meant "no"; she didn't tweet #MeToo; and she never spoke without fear of being "too emotional." So, she felt rage, but like a good woman, repressed it. In Hysterical, Bassist explains how girls and women internalize and perpetuate directives about their voice, making it hard to emote or "just speak up" and "burn down the patriarchy." But her silence hurt more than anything she could ever say. Hysterical is a memoir of a voice lost and found, and a primer on new ways to think about a woman's voice, where it's being squashed and where it needs amplification. Bassist breaks her own silences and calls on others to do the same-to unmute their voice, listen to it above all others, and use it again without regret"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; Bassist, Elissa; Sexism in medicine; Women authors, American; Women; Women; Women's health services;
Available copies: 1 / Total copies: 1
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