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The hunger habit : why we eat when we're not hungry and how to stop / by Brewer, Judson,author.;
Includes bibliographical references and index."A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing that makes it impossible to change our behavior. The Hunger Habit is based on Judson Brewer's deeply researched plan proven to help us understand what is going on in our brains so that we can heal the shame and overcome overeating. The step-by-step program focuses on the power of awareness-there is no willpower, calorie-counting, or restricted eating. Setbacks are a good thing! The key is to learn how to work with our brains rather than to fight cravings, and to adopt an attitude of self-kindness rather than self-judgment. Grounded in cutting-edge neuroscience, The Hunger Habit is both accessible and compassionate. It will finally help you break out of food jail and reclaim your life"--
Subjects: Self-help publications.; Change (Psychology); Compulsive eating.; Food habits; Habit breaking.; Hyperphagia.; Mindfulness (Psychology);
Available copies: 1 / Total copies: 1
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Killing the witches : the horror of Salem, Massachusetts / by O'Reilly, Bill,author.; Dugard, Martin,author.;
"With over 19 million copies in print and a remarkable record of #1 New York Times, Wall Street Journal, USA Today, and Publishers Weekly bestsellers, Bill O'Reilly's Killing series is the most popular series of narrative histories in the world. Killing the Witches revisits one of the most frightening and inexplicable episodes in American history: the events of 1692 and 1693 in Salem Village, Massachusetts. What began as a mysterious affliction of two young girls who suffered violent fits and exhibited strange behavior soon spread to other young women. Rumors of demonic possession and witchcraft consumed Salem. Soon three women were arrested under suspicion of being witches--but as the hysteria spread, more than 200 people were accused. Thirty were found guilty, twenty were executed, and others died in jail or their lives were ruined. What really happened in Salem? Killing the Witches tells the horrifying story of a colonial town's madness, offering the historical context of similar episodes of community mania during that time, and exploring the evidence that emerged in the Salem trials, in contemporary accounts, and in subsequent investigations. The result is a compulsively readable book about good, evil, and how fear can overwhelm fact and reason"--
Subjects: Trials (Witchcraft); Witches;
Available copies: 1 / Total copies: 1
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One good deed / by Baldacci, David,author.;
It's 1949. When war veteran Aloysius Archer is released from Carderock Prison, he is sent to Poca City on parole with a short list of do's and a much longer list of don'ts: do report regularly to his parole officer, don't go to bars, certainly don't drink alcohol, do get a job -- and don't ever associate with loose women. The small town quickly proves more complicated and dangerous than Archer's years serving in the war or his time in jail. Within a single night, his search for gainful employment -- and a stiff drink -- leads him to a local bar, where he is hired for what seems like a simple job: to collect a debt owed to a powerful local businessman, Hank Pittleman. Soon Archer discovers that recovering the debt won't be so easy. The indebted man has a furious grudge against Hank and refuses to pay; Hank's clever mistress has her own designs on Archer; and both Hank and Archer's stern parole officer, Miss Crabtree, are keeping a sharp eye on him. When a murder takes place right under Archer's nose, police suspicions rise against the ex-convict, and Archer realizes that the crime could send him right back to prison ... if he doesn't use every skill in his arsenal to track down the real killer.
Subjects: Thrillers (Fiction); Ex-convicts; Veterans; Murder;
Available copies: 2 / Total copies: 4
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The Persians : a novel / by Mahloudji, Sanam,1977-author.;
"Meet the Valiat family. In Iran, they were somebodies. In America, they're nobodies. First there is Elizabeth, the regal matriarch with the famously large nose who stayed in Tehran during the revolution. She lives in a shabby apartment, paranoid and alone. Except when she is visited by Niaz, her Islamic-law-breaking granddaughter who takes her debauchery with a side of purpose, and yet somehow manages to survive. Elizabeth's daughters left for America in 1979: Shirin, a charismatic yet outrageous event planner in Houston who considers herself the family's future, and Seema, a dreamy idealist-turned-housewife languishing in the chaparral-filled hills of Los Angeles. And then there's the other granddaughter Bita, the self-righteous but lost law student spending her days in New York City eating pancakes and quietly giving away her belongings. When an annual vacation in Aspen goes wildly awry and Shirin ends up being bailed out of jail by Bita, the family's brittle status quo is cracked open. Shirin embarks upon a grand but half-baked quest to restore the family name. But what does that even mean in a country where the Valiats never mattered? Will they ever realize that life is more than just an old story?"--
Subjects: Domestic fiction.; Novels.; Families; Immigrants; Iranian Americans; Mothers and daughters; Women;
Available copies: 1 / Total copies: 1
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Champions of the fox / by Sands, Kevin.;
"In this conclusion to the thrilling Thieves of Shadow series, bestselling author Kevin Sands delivers a jaw-dropping heist that sees five young thieves masterminding a prison break from the empire's most impenetrable island fortress. "Follow my instructions, and when our task is done, I will release you." Commanded by the magical artifact known as the Dragon's Eye, junior con artist Callan and his friends are eagerly reaching the end of the epic quest that will finally free him from the Eye's sinister hold. But their final task is their most ambitious: sneaking into the emperor's private island prison and rescuing a man from a jail cell that has been locked tight for forty years. This impossible heist will strain the gang's unique abilities to thieve and deceive everyone from the guards, the city elite, the warden, and even the nefarious local crime boss who warns them to stay away. As the friends plan out their last and most difficult con job, Callan begins to question what they're helping the Eye to achieve. Aided by magical hints and fitful dreams, Callan slowly uncovers the Eye's true desires. To his horror, he realizes that he may be the one being conned all this time . . . and his mistake could cost the world's entire existence."--
Subjects: Fantasy fiction.; Action and adventure fiction.; Swindlers and swindling; Thieves; Quests (Expeditions); Escapes; Magic;
Available copies: 1 / Total copies: 1
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One good deed [sound recording] / by Baldacci, David,author.; Ballerini, Edoardo,1970-narrator.; Hachette Audio (Firm),publisher.;
Read by Edoardo Ballerini.It's 1949. When war veteran Aloysius Archer is released from Carderock Prison, he is sent to Poca City on parole with a short list of do's and a much longer list of don'ts: do report regularly to his parole officer, don't go to bars, certainly don't drink alcohol, do get a job -- and don't ever associate with loose women. The small town quickly proves more complicated and dangerous than Archer's years serving in the war or his time in jail. Within a single night, his search for gainful employment -- and a stiff drink -- leads him to a local bar, where he is hired for what seems like a simple job: to collect a debt owed to a powerful local businessman, Hank Pittleman. Soon Archer discovers that recovering the debt won't be so easy. The indebted man has a furious grudge against Hank and refuses to pay; Hank's clever mistress has her own designs on Archer; and both Hank and Archer's stern parole officer, Miss Crabtree, are keeping a sharp eye on him. When a murder takes place right under Archer's nose, police suspicions rise against the ex-convict, and Archer realizes that the crime could send him right back to prison ... if he doesn't use every skill in his arsenal to track down the real killer.
Subjects: Thrillers (Fiction); Audiobooks.; Ex-convicts; Veterans; Murder;
Available copies: 1 / Total copies: 1
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Robert B. Parker's Kickback / by Atkins, Ace.; Parker, Robert B.,1932-2010.;
"P.I. Spenser, knight-errant of the Back Bay, returns in this stellar addition to the iconic New York Times-bestselling series from author Ace Atkins What started out as a joke landed seventeen-year-old Dillon Yates in a lockdown juvenile facility in Boston Harbor. When he set up a prank Twitter account for his vice principal, he never dreamed he could be brought up on criminal charges, but that's exactly what happened. This is Blackburn, Massachusetts, where zero tolerance for minors is a way of life. Leading the movement is tough-as-nails Judge Joe Scali, who gives speeches about getting tough on today's wild youth. But Dillon's mother, who knows other Blackburn kids who are doing hard time for minor infractions, isn't buying Scali's line. She hires Spenser to find the truth behind the draconian sentencing. From the Harbor Islands to a gated Florida community, Spenser and trusted ally Hawk follow a trail through the Boston underworld with links to a shadowy corporation that runs New England's private prisons. They eventually uncover a culture of corruption and cover-ups in the old mill town, where hundreds of kids are sent off to for-profit juvie jails."--Provided by publisher.
Subjects: Detective and mystery stories.; Mystery fiction.; Corporations; Corrections; Judicial corruption; Private investigators; Sentences (Criminal procedure); Spenser (Fictitious character);
Available copies: 1 / Total copies: 1
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Friends helping friends : a novel / by Hoffman, Patrick(Private investigator),author.;
"An exhilarating thriller about two best friends facing white nationalists on one side and dirty cops on the other-written with Patrick Hoffman's "crisp pace and superb timing" (Wall Street Journal). Bunny Simpson grew up in a hard-scrabble family in Grand Junction. Now in his early twenties living in Denver, he's stuck at a dead-end job and behind on his rent. His best friend, Jerry LeClair, feels similarly trapped in a life of dim prospects and small-time drug dealing. Enter Helen McCalla, an attorney with an axe to grind against her ex-husband, who happens to be a judge in the local court. She offers the boys a deal: beat the guy up, and she'll pay them some money. It's simple, just friends helping friends, right? Part crime novel, part portrait of working-class middle America, celebrated novelist Patrick Hoffman takes us on a tour of Denver's underbelly: its courts, jails, criminals, and dirty cops. Bunny never wanted any trouble. So how the hell did he end up at a white supremacist compound in rural Colorado? Tragic, scary, and at times hilarious, Friends Helping Friends is a study of the way generational trauma endures, an exploration of the vulnerability of our destinies-and an epic tale of how friendship can survive it all"--
Subjects: Thrillers (Fiction); Novels.; Best friends; Drug dealers; Friendship; Racism; Theft; White supremacy movements; Working class;
Available copies: 1 / Total copies: 3
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The most beautiful girl in Cuba / by Cleeton, Chanel,author.;
"At the end of the nineteenth century, three revolutionary women fight for freedom in New York Times bestselling author Chanel Cleeton's captivating new novel inspired by real-life events and the true story of a legendary Cuban woman-Evangelina Cisneros-who changed the course of history. A feud rages in Gilded Age New York City between newspaper tycoons William Randolph Hearst and Joseph Pulitzer. When Grace Harrington lands a job at Hearst's newspaper in 1896, she's caught in a cutthroat world where one scoop can make or break your career, but it's a story emerging from Cuba that changes her life. Unjustly imprisoned in a notorious Havana women's jail, eighteen-year-old Evangelina Cisneros dreams of a Cuba free from Spanish oppression. When Hearst learns of her plight and splashes her image on the front page of his paper, proclaiming her, "The Most Beautiful Girl in Cuba," she becomes a rallying cry for American intervention in the battle for Cuban independence. With the help of Marina Perez, a courier secretly working for the Cuban revolutionaries in Havana, Grace and Hearst's staff attempt to free Evangelina. But when Cuban civilians are forced into reconcentration camps and the explosion of the USS Maine propels the United States and Spain toward war, the three women must risk everything in their fight for freedom"--
Subjects: Biographical fiction.; Historical fiction.; Cossio y Cisneros, Evangelina, 1879-1970; Newspapers; Women; Revolutions;
Available copies: 1 / Total copies: 1
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The midnight lock / by Deaver, Jeffery,author.;
"The "master of ticking-bomb suspense" (People) Jeffery Deaver delivers the latest thriller featuring his beloved protagonists Lincoln Rhyme and Amelia Sachs as they search for a criminal whose fascination with breaking locks terrorizes New York City. A woman awakes in the morning to find that someone has picked her apartment's supposedly impregnable door lock and rearranged personal items, even sitting beside her while she slept. The intrusion, the police learn, is a message to the entire city of carnage to come. Lincoln Rhyme and Amelia Sachs are brought in to investigate and soon learn that the sociopathic intruder, who calls himself "the Locksmith," can break through any lock or security system ever devised. With more victims on the horizon, Rhyme, Sachs and their stable of associates must follow the evidence to the man's lair and discover his true mission. Their hunt is interrupted when an internal investigation in the police force uncovers what seems to be a crucial mistake in one of Rhyme's previous cases. He's fired as a consultant for the NYPD and must risk jail if he investigates the Locksmith case in secret. The Midnight Lock is a roller-coaster read that takes place over just a few days' time, features surprise after surprise and offers a fascinating look at the esoteric world of lockpicking."--
Subjects: Thrillers (Fiction); Rhyme, Lincoln (Fictitious character); Sachs, Amelia (Fictitious character); Forensic scientists; Locksmiths; Murder; Police;
Available copies: 2 / Total copies: 2
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