Results 121 to 128 of 128 | « previous
- Everything But Money The Hidden Barriers Between You and Financial Freedom [electronic resource] : by Moorhouse, Jessica.aut; cloudLibrary;
Money therapy that goes beyond the budget and gets to the root of your relationship with money from accredited financial counsellor and host of the popular More Money Podcast, Jessica Moorhouse Why is money the #1 stress in my life? How do I keep getting into debt after working so hard to get out? Will I ever have enough money to make me feel secure? If this sounds like you, it’s time to think about your money story. For the past decade, Jessica Moorhouse, an Accredited Financial Counsellor Canada® and money expert, has had intimate conversations with strangers from around the world who trust her to listen without judgment and offer solutions to their financial problems. It is Moorhouse’s experience (as well as a fact supported by research) that a lot of stuff prevents you from thinking about money clearly and getting out of your own way. This book includes all the insecurities, fixations and inherited ideas about money that you carry around—and provides a guide on how to get past them. No number of top-ten tips or golden rules will help you with your money struggles unless you confront what is causing them in the first place—be it trauma, human behaviour or an unjust social system. It’s only when you acknowledge and understand the real source of your money issues that you can start making a plan to finally overcome them. Some of the topics explored in the book include: Realizing how past trauma shapes your negative relationship with money Unlearning some of the “truths” about money that are hurting you Recognizing patterns and red flags to stop the cycle of poor financial decision-making Understanding the institutions and systems that are holding you back financially and learning the difference between good and bad financial advice Learning how to trust yourself and others when it comes to money management Creating a new path for achieving financial freedom Everything but Money is a practical, inspirational book that teaches readers to uncover their money story and empowers them to create a new, healthier and happier relationship with money.- Subjects: Electronic books.; Money Management; Success;
- © 2024., HarperCollins Canada,
-
unAPI
- The marsh queen / by Hartman, Virginia,1959-author.;
Includes bibliographical references."Loni Mae Murrow's life in Washington, DC is tidy, if a trifle constrained. Single and in her mid-thirties, she's a bird artist at the Smithsonian who spends her days at a desk, making elaborate drawings of belted kingfishers and scrub-jays and purple gallinules. Then she's abruptly summoned back home to the wetlands of northern Florida, where she grew up. Her mother, critical and difficult, has grown frail and been resentfully consigned to assisted living, and her younger brother, Phil, juggling a job and a wife and two young children, needs her help. Loni may not be her mother's only child, but there are some things only a daughter can do. Although Florida, with its suffocating heat and difficult memories, is a place she thought she'd managed to get away from, Loni soon discovers that home is not so easily forgotten. Going through her mother's things, she finds a cryptic note from a woman whose name she doesn't recognize: "There are some things I have to tell you about Boyd's death," it reads. Boyd is her father, a man who drowned in a boating accident out on the marsh when Loni was twelve and Phil just a baby. The circumstances of his death, long presumed a suicide, turn out to be murkier than anyone thought. Against her better judgment, Loni finds herself drawn into a quest to discover the truth about how he died. Against the mottled landscape of her youth, she is led both away from and toward the truth about the past and its betrayals. One by one, the forces keeping her in Florida become stronger. Someone begins to threaten her as she uncovers pieces of her father's story, but she can't figure out who. In the midst of this danger, she struggles to reconnect with her mother through the remnants of their past and to reconcile with her brother and his pushy, provincial wife. And she fights an attraction to a man who encourages her to stay in the South even as she determines to return to her job in Washington. At last moved to avenge the wrongs done to her family, Loni has to decide whether to join the violence or end it"--- Subjects: Thrillers (Fiction); Domestic fiction.; Novels.; Artists; Families; Mothers and daughters; Secrecy;
- Available copies: 1 / Total copies: 1
-
unAPI
- Self Help This Is Your Chance to Change Your Life [electronic resource] : by Bernstein, Gabrielle.aut; Schwartz, Richard C..; cloudLibrary;
#1 New York Times best-selling author Gabrielle Bernstein charts a path to healing that can literally change your life—a simple, powerful method informed by Internal Family Systems (IFS) Therapy. Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. True to her gift, Gabby has translated the principles of IFS into a relatable, step-by-step practice. Sharing her signature wisdom, her calm presence, and her own lived experience, she guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you’ll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts. In Self Help, you’ll discover: Gabby's 4-step “Check In” process to transform the patterns that have held you back Relatable, practical tools that fit into your actual life–instead of hours of contemplation Lasting relief from the negative stories you’ve been playing on repeat A practice you can apply anywhere, anytime, to connect with Self energy for instant relief Self Help is the culmination of Gabby Bernstein's extensive experience as a motivational speaker, spiritual leader, and best-selling author. Her unique approach, rooted in love, compassion, and authenticity, has resonated with millions of readers worldwide. In these pages, Gabby empowers you to become your own inner healer. This is your chance to change your life.- Subjects: Electronic books.; Motivational & Inspirational; Emotions; Post-Traumatic Stress Disorder (PTSD);
- © 2024., Hay House,
-
unAPI
- Outrage machine : how tech amplifies discontent, disrupts democracy--and what we can do about it / by Rose-Stockwell, Tobias,author.;
Includes bibliographical references."Over the last two decades, there has been an inescapable rise of anger and aggression across our planet. Hate speech has become increasingly prevalent online, Western governments are turning towards authoritarianism and populism, and extremist groups are rising across both the left and the right ends of the political spectrum. Every day, it seems, we're hearing more angry voices and fearful opinions, we're seeing more threats and frightening news, and we're reacting faster and less rationally. The cause is hidden in plain sight: for the first time, almost all of the information we consume as a species is being controlled and curated by algorithms designed to capture our emotional attention. This, media researcher and strategic advisor Tobias Rose-Stockwell argues, is the outrage machine. It is the wide-cast net of social media that is propelled by tech, has been exploited by all of us, and which has been allowed to steadily replace our newspapers, emergency communication systems, town halls, churches, and more. In the vein of The Righteous Mind and Factfulness, Outrage Machine is a big-think book that explores the unintended consequences of this alarming shift in today's smartphone era--and shows us how to navigate the world we now live in. First, he explains how and why we've become addicted to not just technology, but outrage itself. Since social media algorithms now favor the most inflammatory content because it gets the highest engagement, the levels of righteousness, certainty, and extreme judgment in our daily interactions have increased as well. Next, he shows us why we're more prone to panic, and how the immediate dispersion of our panic can be more dangerous than the threat itself-and can bypass necessary confirmation of the accuracy and potential harm of this information. Rose-Stockwell also explores how the original intent of many of our social tools has been compromised, from improving click-through rates for charitable causes to catalyzing our current culture of click-baiting and sensationalism on an unparalleled scale. Fortunately, Outrage Machine is not just a warning--it's also a critical guide that clearly explains the underlying machinery that has come to control us, and a compass to help guide people toward reflection rather than reaction. The culmination of 15 years of research and inquiry, this book gives readers a language with which to comprehend what is happening to society, and offers new mental models for how to manage our time, our technology, and our attention. It also offers big-picture recommendations for how to redesign these platforms, as well as methods for fixing this broken system before it "fixes" us"--- Subjects: Democracy.; Information society.; Social media; Social media.; Hate;
- Available copies: 1 / Total copies: 1
-
unAPI
- My stories, my times / by Chrétien, Jean,1934-author.; translation of:Chrétien, Jean,1934-Mes histoires.English.; Fischman, Sheila,translator.; Winkler, Donald,translator.;
"One of the most popular Canadian Prime Ministers in recent history, elected to government for three consecutive majority terms, Jean Chrétien has some stories to tell. Recounted with warmth, insight and his distinctive sense of humour, these brief and candid essays feature many behind-the-scenes stories from a long, distinguished and colourful career. October 2018 marks twenty-five years since Jean Chrétien took the helm as Prime Minister. In this collection of short essays, he has picked up his pen to reminisce about his long years in the public eye, and the many luminaries he met and worked with. Readers will learn why his commonsense judgment continues to influence our lives to this day, in ways both profound and subtle: from forging long-lasting relationships with foreign countries to making it easy to identify our national airline when we travel. He recalls a memorable trip with the royal family to the Northwest Territories in 1970, and how Ross Perot tried to influence his views on free trade in 1992. Of course, many familiar names figure into these stories, including George W. Bush, Boris Yeltsin, Tony Blair, Jacques Chirac, Pierre Trudeau, and Bill and Hillary Clinton. There are reflections on the many different posts over Chrétien's career, including becoming Canada's first-ever francophone finance minister. He pays tribute to old friends and colleagues, where the values of honour and dedication to public service transcend political views. He reserves his greatest admiration for his wife of more than sixty years, Aline, whom he calls his Rock of Gibraltar. These stories offer his unique perspective: we are at the Prime Minister's side on 9/11 when he is asked to give authorization to shoot down a passenger airliner that has not responded to identification requests. We learn how he attempted to correct the record as explained in his grandson's history book on the so-called "Night of the Long Knives" (Despite having special access to an eyewitness to history, his grandson got a failing grade on his paper.) There are even glimpses of the young Jean, as a teen canvassing with his father, and as a young man who dared complain personally to Premier Maurice Duplessis about the food at his seminary. Survival in politics requires stamina, creativity and toughness, as well as the ability to share a laugh now and again: qualities that the self-described "little guy from Shawinigan" never lost. In these days of "alternative facts" and politics-by-Tweet, these stories are a necessary antidote, told by a leader who always held fast to his vision of what Canada was and what it could be."--- Subjects: Autobiographies.; Biographies.; Chrétien, Jean, 1934-; Prime ministers; Prime ministers;
- Available copies: 1 / Total copies: 1
-
unAPI
- The wide wide sea : imperial ambition, first contact and the fateful final voyage of Captain James Cook / by Sides, Hampton,author.;
Includes bibliographical references and index."From New York Times bestselling author Hampton Sides, an epic account of the most momentous voyage of the Age of Exploration, which culminated in Captain James Cook's death in Hawaii, and left a complex and controversial legacy still debated to this day. On July 12th, 1776, Captain James Cook, already lionized as the greatest explorer in British history, set off on his third voyage in his ship the HMS Resolution. Two-and-a-half years later, on a beach on the island of Hawaii, Cook was killed in a conflict with native Hawaiians. How did Cook, who was unique among captains for his respect for Indigenous peoples and cultures, come to that fatal moment? Hampton Sides' bravura account of Cook's last journey both wrestles with Cook's legacy and provides a thrilling narrative of the titanic efforts and continual danger that characterized exploration in the 1700s. Cook was renowned for his peerless seamanship, his humane leadership, and his dedication to science--the famed naturalist Joseph Banks accompanied him on his first voyage, and Cook has been called one of the most important figures of the Age of Enlightenment. He was also deeply interested in the native people he encountered. In fact, his stated mission was to return a Tahitian man, Mai, who had become the toast of London, to his home islands. On previous expeditions, Cook mapped huge swaths of the Pacific, including the east coast of Australia, and initiated first European contact with numerous peoples. He treated his crew well, and endeavored to learn about the societies he encountered with curiosity and without judgment. Yet something was different on this last voyage. Cook became mercurial, resorting to the lash to enforce discipline, and led his two vessels into danger time and again. Uncharacteristically, he ordered violent retaliation for perceived theft on the part of native peoples. This may have had something to do with his secret orders, which were to chart and claim lands before Britain's imperial rivals could, and to discover the fabled Northwest Passage. Whatever Cook's intentions, his scientific efforts were the sharp edge of the colonial sword, and the ultimate effects of first contact were catastrophic for Indigenous people around the world. The tensions between Cook's overt and covert missions came to a head on the shores of Hawaii. His first landing there was harmonious, but when Cook returned after mapping the coast of the Pacific Northwest and Alaska, his exploitative treatment of the Hawaiians led to the fatal encounter. At once a ferociously-paced story of adventure on the high seas and a searching examination of the complexities and consequences of the Age of Exploration, THE WIDE WIDE SEA is a major work from one of our finest narrative nonfiction writers"--- Subjects: Biographies.; Personal narratives.; Cook, James, 1728-1779; Cook, James, 1728-1779; Scientific expeditions; Voyages around the world;
- Available copies: 1 / Total copies: 1
-
unAPI
- Truth be told : my journey through life and the law / by McLachlin, Beverley,1943-author.;
"Former Chief Justice of the Supreme Court of Canada, Beverley McLachlin, offers an intimate and revealing look at her life and shares her insights into the most pressing legal and social questions we face today. As a young girl, Beverley McLachlin's world was often full of wonder--at the expansive Prairie vistas around her, at the stories she discovered in the books at her local library, and at the diverse people who passed through her parents' door. While her family was poor, their lives were rich in the ways that mattered most. Even at a young age, she had an innate sense of justice, which was reinforced by the lessons her parents taught her: Everyone deserves dignity. All people are equal. Those who work hard reap the rewards. Willful, spirited, and unusually intelligent, she discovered in Pincher Creek an extraordinary tapestry of people and perspectives that informed her worldview going forward. Still, life in the rural Prairies was lonely, and gaining access to education--especially for girls--wasn't always easy. As a young woman, McLachlin moved to Edmonton to pursue a degree in philosophy. There, she discovered her passion lay not in the ivory towers of academia, but in the real world, solving problems directly related to the lives of the people around her. And in the law, she found the tools to do exactly that. She soon realized, though, that the world was not always willing to accept her. In her early years as an articling student and lawyer, she encountered sexism, exclusion, and old boys' clubs at every turn. And outside the courtroom, personal loss and tragedies struck close to home. Nonetheless, McLachlin was determined to prove her worth, and her love of the law and the pursuit of justice pulled her through the darkest moments. McLachlin's meteoric rise through the courts soon found her serving on the highest court in the country, becoming the first woman to be named Chief Justice of the Supreme Court of Canada. She rapidly distinguished herself as a judge of renown, one who was never afraid to take on morally complex or charged debates. Over the next eighteen years, McLachlin presided over the most prominent cases in the country--involving Charter challenges, same-sex marriage, and euthanasia. One judgment at a time, she laid down a legal legacy that proved that fairness and justice were not luxuries of the powerful but rather obligations owed to each and every one of us. With warmth, honesty, and deep wisdom, McLachlin invites us into her legal and personal life--into the hopes and doubts, the triumphs and losses on and off the bench. Through it all, her constant faith in justice remained her true north. In an age of division and uncertainty, McLachlin's memoir is a reminder that justice and the rule of law remain our best hope for a progressive and bright future."-- Provided by publisher.- Subjects: Autobiographies.; Biographies.; McLachlin, Beverley, 1943-; Canada. Supreme Court.; Judges;
- Available copies: 1 / Total copies: 1
-
unAPI
- The Wide Wide Sea Imperial Ambition, First Contact and the Fateful Final Voyage of Captain James Cook [electronic resource] : by Sides, Hampton.aut; cloudLibrary;
NEW YORK TIMES BESTSELLER • An epic account of the most momentous voyage of the Age of Exploration, which culminated in Captain James Cook’s death in Hawaii, and left a complex and controversial legacy still debated to this day. “Sides has mastered the art of you-are-there historical narrative. A thrilling and necessary update to one of history’s most consequential cultural collisions." —John Vaillant, New York Times bestselling author of Fire Weather and The Tiger On July 12th, 1776, Captain James Cook, already lionized as the greatest explorer in British history, set off on his third voyage in his ship the HMS Resolution. Two-and-a-half years later, on a beach on the island of Hawaii, Cook was killed in a conflict with native Hawaiians. How did Cook, who was unique among captains for his respect for Indigenous peoples and cultures, come to that fatal moment? Hampton Sides’ bravura account of Cook’s last journey both wrestles with Cook’s legacy and provides a thrilling narrative of the titanic efforts and continual danger that characterized exploration in the 1700s. Cook was renowned for his peerless seamanship, his humane leadership, and his dedication to science-–the famed naturalist Joseph Banks accompanied him on his first voyage, and Cook has been called one of the most important figures of the Age of Enlightenment. He was also deeply interested in the native people he encountered. In fact, his stated mission was to return a Tahitian man, Mai, who had become the toast of London, to his home islands. On previous expeditions, Cook mapped huge swaths of the Pacific, including the east coast of Australia, and initiated first European contact with numerous peoples. He treated his crew well, and endeavored to learn about the societies he encountered with curiosity and without judgment. Yet something was different on this last voyage. Cook became mercurial, resorting to the lash to enforce discipline, and led his two vessels into danger time and again. Uncharacteristically, he ordered violent retaliation for perceived theft on the part of native peoples. This may have had something to do with his secret orders, which were to chart and claim lands before Britain’s imperial rivals could, and to discover the fabled Northwest Passage. Whatever Cook’s intentions, his scientific efforts were the sharp edge of the colonial sword, and the ultimate effects of first contact were catastrophic for Indigenous people around the world. The tensions between Cook’s overt and covert missions came to a head on the shores of Hawaii. His first landing there was harmonious, but when Cook returned after mapping the coast of the Pacific Northwest and Alaska, his exploitative treatment of the Hawaiians led to the fatal encounter. At once a ferociously-paced story of adventure on the high seas and a searching examination of the complexities and consequences of the Age of Exploration, THE WIDE WIDE SEA is a major work from one of our finest narrative nonfiction writers.- Subjects: Electronic books.; Adventurers & Explorers; Maritime History & Piracy;
- © 2024., Knopf Doubleday Publishing Group,
-
unAPI
Results 121 to 128 of 128 | « previous