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Songs of summer / by Rosen, Jane L.,author.;
"A young woman crashes the wedding of the summer on Fire Island in search of her birth mother-and gets a whole lot more than she bargained for-in this warm, heart-stopping getaway from Jane L. Rosen. Maggie Mae Wheeler is content with her life. At 30, she has grand plans for her vintage record shop in the charming Midwestern town where she grew up, and is soon to be engaged to her childhood best friend. But when she discovers a letter she wrote to herself at thirteen, being content doesn't feel like enough anymore-Maggie needs answers to figure out who she is and where she belongs. Since losing her parents, the only family she has ever known, Maggie decides that finding her birth mother is the best place to start. Her search leads her to Fire Island, an idyllic summer getaway where her birth mother is attending a wedding. As Maggie observes her biological family from a distance, she sees that they come with a lot of ... drama. Torn between diving deeper into their world or returning to her peaceful life and cozy relationship, her decision gets more complicated when a handsome local offers to take her to the wedding-if she will pose as his date. Is it the magic of the island, the rush of the music, the fun of jumping into the weekend's events with her fake beau? Suddenly, playing the part of his girlfriend starts to feel way too real, and the words to every love song seem to be about them"--
Subjects: Domestic fiction.; Psychological fiction.; Novels.; Belonging (Social psychology); Birthmothers; Businesswomen; Identity (Psychology); Man-woman relationships; Weddings; Young women;
Available copies: 0 / Total copies: 1
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The only constant : a guide to embracing change and leading an authentic life / by Zebian, Najwa,author.;
"A profound guide to navigating change and embracing the journey as your authentic self, from the bestselling author of Welcome Home. Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly. We may want to jump over the hard, confusing parts, but true growth happens in that uncomfortable space in between here and there. In Change Is Life, celebrated poet and educator Najwa Zebian quiets the noise and focuses on the necessity and beauty of those messy transitional times in life. Zebian assures us that it's okay to be a person-in-progress. This is a tender and wise guide to accepting yourself as you are now, embracing impermanence, and celebrating the fact that change is what puts the life in life. Written with poetic wisdom, Zebian shares her personal experiences with change (for example, rejecting her culture's definition of what constitutes a "good woman" so that she could live more honestly). She guides us through the changes we choose, like embarking on a new career or setting boundaries, and changes we don't choose, like the loss of a loved one, a relationship, or a job. Ultimately, Zebian teaches that the purpose of change is to step into the world as your most authentic self. Change Is Life is here to assure us that uncertainty is natural. Change is scary. But it's the path to living as your true self. We may be in the in-between, but that journey is just as beautiful as the destination."--
Subjects: Self-help publications.; Change (Psychology); Self-acceptance.; Self-actualization (Psychology);
Available copies: 1 / Total copies: 1
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Queer history A to Z : 100 years of LGBTQ+ activism / by Stevenson, Robin,1968-; Rosas, Vivian.;
Includes bibliographical references and index.An essential resource for young readers that details the people, events and places that have shaped queer history in North America. In this exploration of the history of LGBTQ+ activism in North America, middle-grade readers can learn about the key people who led the fight for equality, the events that brought about change and the places where history was made. Presented in an A to Z format, with one topic per letter ("P Is for Pride"), the entries include subjects such as coming out, pride flags, Jazz Jennings and the Stonewall Inn. Young readers will be particularly interested in learning about youth activists such as Gavin Grimm, the history of the first gay-straight alliance and the ongoing issue of banned children's books in America. Author Robin Stevenson has won numerous awards, including a Stonewall Book Award Honor. She has carefully curated the key people, places and events in queer history across North America to offer a pitch-perfect compilation of individual stories that are accessible, interesting and inspiring. Queer History A to Z is a must-have resource for young readers, and a terrific jumping-off point for discussions about history, identity and the progress made by the LGBTQ+ community. With so many fascinating biographies and cultural history lessons throughout, it also makes an excellent general social studies resource. Eye-catching art by Vivian Rosas appears on every spread, capturing many of the iconic images of the LGBTQ+ rights movement. Extensive back matter includes short biographies of LGBTQ+ activists, a timeline, a glossary, resources for kids, selected author's sources and an index.
Subjects: Sexual minority activists; Gay rights;
Available copies: 1 / Total copies: 1
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Trippy : the peril and promise of medicinal psychedelics / by Londoño, Ernesto,author.;
Includes bibliographical references and index."When he signed up for a psychedelic retreat run by a mysterious Argentine woman deep in Brazil's rainforest in early 2018, Ernesto Londoño, a veteran New York Times journalist, was so depressed he had come close to jumping off his terrace weeks earlier. His nine-day visit to Spirit Vine Ayahuasca Retreat Center included four nighttime ceremonies during which participants imbibed a vomit-inducing plant-based brew that contained DMT, a powerful mind-altering compound. The ayahuasca trips provided Londoño an instant reprieve from his depression and became the genesis of his personal transformation that anchors this sweeping journalistic exploration of the booming field of medicinal psychedelics. Londoño introduces readers to a dazzling array of psychedelic enthusiasts who are upending our understanding of trauma and healing. They include Indigenous elders who regard psychedelics as portals to the spirit world; religious leaders who use mind-bending substances as sacraments; war veterans suffering from PTSD who credit psychedelics with changing their lives; and clinicians trying to resurrect a promising field of medicine hastily abandoned in the 1970s as the United States declared a War on Drugs. Londoño's riveting personal narrative pulls the reader through a deeply researched and brilliantly reported account of a game-changing industry on the rise. Trippy is the definitive book of psychedelics and mental health today and Londoño's in-depth and nuanced look at this shifting landscape will be pivotal in guiding policymakers and readers as they make sense of the perils, limitations and promise of turning to psychedelics in the pursuit of healing"--
Subjects: Ayahuasca; Hallucinogenic drugs and religious experience.; Hallucinogenic drugs.; Hallucinogenic plants;
Available copies: 1 / Total copies: 1
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Breath : the new science of a lost art / by Nestor, James,author.;
Includes bibliographical references and index."No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure out what went wrong with our breathing and how to fix it. Why are we the only animals with chronically crooked teeth? Why didn't our ancestors snore? Nestor seeks out answers in muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo, Brazil. He tracks down men and women exploring the science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that changing the ways in which we breathe can jump-start athletic performance, halt snoring, rejuvenate internal organs, mute allergies and asthma, blunt autoimmune disease, and straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again"--
Subjects: Breathing exercises.; Respiration.;
Available copies: 0 / Total copies: 1
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You are your best thing : vulnerability, shame resilience, and the Black experience / by Brown, Brené,editor.; Burke, Tarana,editor.;
"It started as a text between two friends. Tarana Burke, founder of the 'me too.' Movement, texted researcher and writer, Brené Brown, to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper. They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn't going to be about wallpaper. Tarana's hello was serious and she hesitated for a bit before saying, "Brené, you know your work affected me so deeply. It's been a huge gift in my life. But as a Black woman, I've sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder." Brené replied, "I'm so glad we're talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armor off in a country where you're not physically or emotionally safe?" Long pause. "That's why I'm calling," said Tarana. "What do you think about a working together on a book about the Black experience with vulnerability and shame resilience?" There was no hesitation. Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing (and contribute their own introductions to the work). Along with the anthology contributors, they create a space to recognize and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life"--
Subjects: Blacks; Resilience (Personality trait); Shame.; Vulnerability (Personality trait);
Available copies: 1 / Total copies: 1
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Decicated : the case for commitment in an age of infinite browsing / by Davis, Pete,1989-author.;
A profoundly inspiring and transformative argument that purposeful commitment can be a powerful force in our age of restlessness and indecision. Most of us have had this experience: browsing through countless options on Netflix, unable to commit to watching any given movie--and losing so much time skimming reviews and considering trailers that it's too late to watch anything at all. In a book borne of an idea first articulated in a viral commencement address, Pete Davis argues that this is the defining characteristic of the moment: keeping our options open. We are stuck in "Infinite Browsing Mode"-swiping through endless dating profiles without committing to a single partner, jumping from place to place searching for the next big thing, and refusing to make any decision that might close us off from an even better choice we imagine is just around the corner. This culture of restlessness and indecision, Davis argues, is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments. In Dedicated , Davis examines this quagmire, as well as the counterculture of committers who have made it to the other side. He shares what we can learn from the "long-haul heroes" who courageously commit themselves to particular places, professions, and causes-who relinquish the false freedom of an open future in exchange for the deep fulfillment of true dedication. Weaving together examples from history, personal stories, and applied psychology, Davis's candid and humble words offer a meaningful answer to our modern frustrations and a practical path to joy.
Subjects: Self-help publications.; Commitment (Psychology); Choice (Psychology); Decision making;
Available copies: 1 / Total copies: 1
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Moscow exile / by Lawton, John,1949-author.;
"From "quite possibly the best historical novelist we have" (Philadelphia Inquirer), the fourth Joe Wilderness spy thriller, moving from Red Scare-era Washington, DC to a KGB prison near Moscow's Kremlin. In Moscow Exile, John Lawton departs from his usual stomping grounds of England and Germany to jump across the Atlantic to Washington, DC, in the fragile postwar period where the Red Scare is growing noisier every day. Charlotte is a British expatriate who has recently settled in the nation's capital with her second husband, a man who looks intriguingly like Clark Gable, but her enviable dinner parties and soirées aren't the only things she is planning. Meanwhile, Charlie Leigh-Hunt has been posted to Washington as a replacement for Guy Burgess, last seen disappearing around the corner and into the Soviet Union. Charlie is soon shocked to cross paths with Charlotte, an old flame of his, who, thanks to all her gossipy parties, has a packed pocketbook full of secrets she is eager to share. Two decades or so later, in 1969, Joe Wilderness is stuck on the wrong side of the Iron Curtain, held captive by the KGB, a chip in a game way above his pay grade--but his old friends Frank and Eddie are going to try to spring him out of the toughest prison in the world. All roads lead back to Berlin, and to the famous Bridge of Spies ... Featuring crackling dialogue, brilliantly plotted Cold War intrigue, and the return of beloved characters, including Inspector Troy, Moscow Exile is a gripping thriller populated by larger-than-life personalities in a Cold War plot that feels strangely in tune with our present"--
Subjects: Thrillers (Fiction); Historical fiction.; Spy fiction.; Novels.; Wilderness, Joe (Fictitious character); Cold War; Intelligence officers; Prisoners; Traitors;
Available copies: 1 / Total copies: 1
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The invisible siege : the rise of coronaviruses and the search for a cure / by Werb, Dan,author.;
Includes bibliographical references and index."An engrossing family history of coronaviruses and the modern-day scientific quest to conquer viral epidemics forever. The urgency of the devastating COVID-19 pandemic has fixed humanity's gaze on the present crisis. But the story of this pandemic extends far further back than many realize. In this engrossing narrative, epidemiologist Dan Werb traces the rising threat of the coronavirus family and the attempts by a small group of scientists who worked for decades to stop a looming viral pandemic. When virologist Ralph Baric began researching coronaviruses in the 1980s, the field was a scientific backwater-the few variants that infected humans caused little more than the common cold. But when a novel coronavirus sparked the 2003 SARS epidemic, and then the MERS epidemic a decade later, Baric and his allies realized that time was running out before a pandemic strain would make the inevitable jump from animals to human hosts. In The Invisible Siege, Werb unpacks the dynamic history and microscopic complexity of an organism that has wreaked cycles of havoc upon the world for millennia. Elegantly tracing decades of scientific investigation, Werb reveals how Baric's team of scientists hatched an audacious plan not merely to battle COVID-19 but to end pandemics forever. Yet as they raced to find a cure, they ran into a complicated nexus of science, ethics, industry, and politics that threatened to derail their efforts just as COVID-19 loomed ever larger. The Invisible Siege is an urgent and moving testament to the unprecedented scientific movement to stop COVID-19-and a powerful look at the infuriating factors that threaten to derail discovery and leave the world vulnerable to the inevitable coronaviruses to come"--
Subjects: COVID-19 (Disease); Epidemics; Virus diseases;
Available copies: 1 / Total copies: 1
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Dinner illustrated : 175 meals ready in 1 hour or less / by America's Test Kitchen (Firm),editor.;
"This innovative cookbook from America's most trusted test kitchen is your new answer to the question, "what's for dinner?" Open to any page for everything you need to cook a complete meal that your family will love, including step-by-step photos for every recipe. Dinner Illustrated is a modern approach to weeknight meals, with a revolutionary layout that makes it easy to open to any page and jump right into making one of our simple, globally inspired dinners. Each recipe appears as a fully illustrated roadmap to producing fantastic, fresh meals (salad and sides included) in an hour or less. No advance prep required; just gather your ingredients, pick up your knife, and follow along with the step-by-step photos until dinner is on the table. Side dishes are built right into the recipes. Along the way you'll pick up a helpful technique or two and learn about new ingredients to expand your culinary imagination. You'll become a faster cook, too, since we show you exactly when to prep each ingredient during the cooking process in order to get the work done efficiently (and without burning anything). And a simple approach doesn't mean simple flavors; there are options for all tastes and diets, including recipes like Parmesan Chicken with Warm Arugula, Radicchio, and Fennel Salad; Grilled Cumin-Rubbed Flank Steak with Mexican Street Corn; Stir-Fried Eggplant with Garlic-Basil Sauce and Rice; Cod in Saffron Broth with Chorizo and Potatoes; and Orecchiette with Broccoli Rabe and White Beans. Nutritional information for every meal is included as well, so you can choose the recipes that best fit your diet and the health needs of your family on a particular night"--
Subjects: Cookbooks.; Dinners and dining.; Quick and easy cooking.;
Available copies: 1 / Total copies: 1
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Results 371 to 380 of 398 | « previous |