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The keto diet cookbook : 140+ flexible meals for every day / by Vogel, Leanne,author.;
Subjects: Recipes.; Cookbooks.; Ketogenic diet.;
Available copies: 0 / Total copies: 1
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The keto diet : the complete guide to a high-fat diet : with more than 125 delectable recipes and 5 meal plans to shed weight, heal your body, and regain confidence / by Vogel, Leanne,author.;
Includes bibliographical references and index.
Subjects: Cookbooks.; Ketogenic diet.;
Available copies: 1 / Total copies: 1
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Keto-tarian : the (mostly) plant-based plan to burn fat, boost your energy, crush your cravings, and calm inflammation / by Cole, Will,author.;
Includes bibliographical references and index.First developed for individuals suffering from seizures, keto diets have been shown to reduce inflammation and lower the risk of many chronic health problems including Alzheimer's and some cancers. Adding a plant-based twist, 'Ketotarian' includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function.
Subjects: Ketogenic diet.;
Available copies: 1 / Total copies: 1
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The keto reset diet : reboot your metabolism in 21 days and burn fat forever / by Sisson, Mark,1953-author.; Kearns, Brad,1965-author.;
Subjects: Cookbooks.; Reducing diets.; Ketogenic diet.;
Available copies: 1 / Total copies: 2
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Keto bowls : simple and delicious low-carb, high-fat recipes for your ketogenic lifestyle / by Ellgen, Pamela,author.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.;
Available copies: 1 / Total copies: 1
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Eat fat to lose weight with the keto and low-carb diet / by Arsenault, Josey,author.; Bourdua-Roy, Èvelyne,author.; translation of:Arsenault, Josey.Perdre du poids en mangeant du gras.English.;
Subjects: Cookbooks.; Recipes.; Ketogenic diet; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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Quick Keto meals in 30 minutes or less : 100 easy prep-and-cook low-carb recipes for maximum weight loss and improved health / by Slajerova, Martina,author.;
"Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. However, cooking ketogenic accurately and consistently can be a challenge. Adapting recipes to make them keto-friendly often adds cooking time, preparation, and hard-to-find ingredients. That isn't always feasible when you need to get a meal on the table after a busy day--and even keto followers can't live on avocados and bacon alone. Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious. Recipes are suitable for busy lifestyles, use commonly found ingredients, call for fewer ingredients and fewer steps, take a short amount of time to prepare--or can be made in large batches or used to build out other recipes such as casseroles, slow-cooker entrees, and pre-prepped vegetables and sides"--
Subjects: Cookbooks.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets.;
Available copies: 2 / Total copies: 2
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Unlocking the keto code : the revolutionary new science of keto that offers more benefits without deprivation / by Gundry, Steven R.,author.;
Includes bibliographical references and index."The author of the Plant Paradox series introduces the new science of keto and shows how you can eat a much wider variety of foods to get more benefits with less side effects"--
Subjects: Ketogenic diet.; Low-carbohydrate diet;
Available copies: 1 / Total copies: 1
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The ketodiet cookbook : more than 150 delicious low-carb, high-fat recipes for maximum weight loss and improved health / by Slajerova, Martina.;
LSC
Subjects: Reducing diets.; Ketogenic diet.; Low-carbohydrate diet.; Cookbooks.;
Available copies: 1 / Total copies: 1
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The dirty, lazy, keto 5-ingredient cookbook : 100 easy-peasy recipes low in carbs, big on flavor / by Laska, Stephanie,author.; Laska, William,author.;
"After losing 140 pounds on the keto diet, bestselling author Stephanie Laska makes the keto diet more accessible and foolproof than ever before with these 100 delicious recipes made with only 5 (or fewer) main ingredients! The easy-going approach of The DIRTY, LAZY KETO 5-Ingredient Cookbook makes weight loss manageable, sustainable, and even fun. Packed with her trademark sass and practical advice, Stephanie teaches the proven fundamentals of dirty keto cooking in a way that gets you excited and motivated. You'll find 100 easy, great-tasting classic recipes that the entire family will enjoy-even the pickiest eaters. Making the keto diet more convenient then ever, this is a flexible, honest, real-world approach to losing weight that anyone can accomplish. In this cookbook, you'll find no judgment-just plenty of support to help you pursue your own unique path to sustainable healthy weight loss-not perfection. This is lazy keto at its finest!"--
Subjects: Cookbooks.; Recipes.; Ketogenic diet.; Low-carbohydrate diet.; Reducing diets;
Available copies: 1 / Total copies: 1
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Results 1 to 10 of 31 |