Search:

Results 31 to 40 of 106 | « previous |

All that grows / by Wong, Jack,1985-;
"A boy discovers he has much to learn while observing plants with his older sister -- a story about cultivating patience and letting knowledge grow. As a boy walks around the neighborhood with his older, green-thumbed sister, she tells him all about the plants they see -- magnolias that smell like lemon cake, quince trees that will bloom the most beautiful red, daffodils that are the flower of Mother's Day, and even dandelions, whose greens can be eaten with spaghetti! How does his sister know so much? And how can she tell whether a plant is a flower, vegetable or weed, anyway? The boy's head spins as he realizes how vast the universe is and how much there is to learn ... until he resolves to let his knowledge grow in its own way and time, just like the mysterious plants he has decided to nurture in the garden."--
Subjects: Picture books.; Siblings; Plants; Gardening; Nature observation;
Available copies: 1 / Total copies: 1
unAPI

Notes on a writers' life : a memoir / by Richards, David Adams,author.;
Notes on a Writer's Life is the author's account of his more than fifty years as a writer. It chronicles his early childhood, his high school years of turmoil and rebellion, and his uneasy relationship with both publishers and academics. Throughout, Richards records his continuous investigation into human conflict, into the chasm between the seeking of power and the knowledge of love. The book also deliberates on his examination into the nature of violence, both overt and coercive, that he has considered in thirty-five books. Richards describes his travels to various parts of the world, his love of the sea, his love of Spain, and his fight against alcoholism. Crucially and poignantly, he recounts how for years his wife Peggy has been his greatest ally and supporter. Notes on a Writer's Life also includes his relationships with other writers--his respect for Alden Nowlan, Alistair MacLeod, P.K. Page, Joel Hines, and Patrick Lane, and his friendship with Ray Fraser among others. Here, too, are his views on writers like Orwell, Tolstoy and Dostoyevsky. Readers will learn of his determination to write against the odds, from the early books like The Coming of Winter, Blood Ties and Lives of Short Duration, to his later works, such as Mercy Among the Children, Crimes Against My Brother, and Darkness. Richards believes that suffering is inherent and so is joy. He reflects on the absolute necessity of reaching toward a spiritual life (if not a religious one) as well as his knowledge of war and revolutions, and how both swallow humanity's greater need for justice and liberty.
Subjects: Biographies.; Autobiographies.; Richards, David Adams.; Authorship.; Authors, Canadian (English);
Available copies: 1 / Total copies: 1
unAPI

Your first million : why you don't have to be born into a legacy of wealth to leave one behind : an entrepreneur's guide / by Hamilton, Arlan,author.; Nelson, Rachel L.,author.;
"Having lived nearly her entire life below the poverty line before going on to attain wealth and success as an entrepreneur and investor, Arlan Hamilton knows that entrepreneurship is the quickest path to money and power -- particularly for those who haven't had much of it in the past. In Your First Million, she shows how anyone -- no matter what they look like or how much money they have -- they can tap into all the new tools they already have at their disposal to get their million-dollar idea off the ground. Readers will learn: how to identify unmet needs, raise money, choose the right collaborators, create multiple income streams, and turn their unique knowledge and experience into a profitable businesses -- while reinvesting in their communities and empowering others to do the same. If we can change who gets to decide what new ideas are worthy, and who gets to turn those ideas into reality, not only can we change our own circumstances -- we can change the world"--
Subjects: African American businesspeople; Business education.; Businesspeople; Entrepreneurship.; Intergenerational relations;
Available copies: 1 / Total copies: 1
unAPI

The Company : the rise and fall of the Hudson's Bay empire / by Bown, Stephen R.,author.;
Includes bibliographical references and index."A thrilling new telling of the story of modern Canada's origins. The story of the Hudson's Bay Company, dramatic and adventurous and complex, is the story of modern Canada's creation. And yet it hasn't been told in a book for over thirty years, and never in such depth and vivid detail as in Stephen R Bown's exciting new telling. The Company started out small in 1670, trading practical manufactured goods for furs with the Indigenous inhabitants of inland subarctic Canada. Controlled by a handful of English aristocrats, it expanded into a powerful political force that ruled the lives of many thousands of people--from the lowlands south and west of Hudson Bay, to the tundra, the great plains, the Rocky Mountains and the Pacific northwest. It transformed the culture and economy of many Indigenous groups and ended up as the most important political and economic force in northern and western North America. When the Company was faced with competition from French traders in the 1780s, the result was a bloody corporate battle, the coming of Governor George Simpson--one of the greatest villains in Canadian history--and the Company assuming political control and ruthless dominance. By the time its monopoly was rescinded after two hundred years, the Hudson's Bay Company had reworked the entire northern North American world. Stephen R Bown has a scholar's profound knowledge and understanding of the Company's history, but wears his learning lightly in a narrative as compelling, and rich in well-drawn characters, as a page-turning novel."--Provided by publisher.
Subjects: Hudson's Bay Company; Fur trade;
Available copies: 1 / Total copies: 1
unAPI

Fayne / by MacDonald, Ann-Marie,1958-author.;
In the late nineteenth century, Charlotte Bell is growing up at Fayne, a vast and lonely estate straddling the border between England and Scotland, where she has been kept from the world by her adoring father, Lord Henry Bell, owing to a mysterious condition. Charlotte, strong and insatiably curious, revels in the moorlands, and has learned the treacherous and healing ways of the bog from the old hired man, Byrn, whose own origins are shrouded in mystery. Her idyllic existence is shadowed by the magnificent portrait on the landing in Fayne House which depicts her mother, a beautiful Irish-American heiress, holding Charlotte's brother, Charles Bell. Charlotte has grown up with the knowledge that her mother died in giving birth to her, and that her older brother, Charles, the long-awaited heir, died soon afterwards at the age of two. When Charlotte's appetite for learning threatens to exceed the bounds of the estate, her father breaks with tradition and hires a tutor to teach his daughter "as you would my son, had I one." But when Charlotte and her tutor's explorations of the bog turn up an unexpected artefact, her father announces he has arranged for her to be cured of her condition, and her world is upended. Charlotte's passion for knowledge and adventure will take her to the bottom of family secrets and to the heart of her own identity.
Subjects: Historical fiction.; Psychological fiction.; Novels.; Families; Family secrets; Identity (Psychology); Immortalism; Young women;
Available copies: 2 / Total copies: 2
unAPI

Unlock your menopause type : personalized treatments, the last word on hormones, and remedies that work / by Hirsch, Heather(Physician),author.; Colino, Stacey,author.;
Includes bibliographical references and index."Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s). This is not a one-size fits all solution. Unlocking Your Menopause Type features a helpful quiz to identify women's individual Menopause Type(s) such as: -Premature -Sudden -Full-Throttle -Mind-Altering -Seemingly Never-ending -Silent. Each type gets a full prescription for exercises, diet and strategies to regain mental focus and make menopause a regulation part of maturity rather than a rollercoaster ride of unexpected symptoms and discomfort. The book also includes: -The last word on whether to replace declining hormones (the answer is custom-built) -What to do if you're a combination of types -How to get on top of (as it were) changes in your sex life -Crowd-sourced tips and tricks from Dr. Hirsch's friend group and patients Dr. Hirsch addresses the physical and emotional challenges of menopause and provides solutions from her years of practice. With knowledge, priorities, and a plan, you can feel great through midlife and beyond"--
Subjects: Menopause; Menopause; Menopause.; Middle-aged women;
Available copies: 1 / Total copies: 1
unAPI

Exercise of power : American failures, successes, and a new path forward in the post-Cold War world / by Gates, Robert Michael,1943-author.;
Includes bibliographical references and index."Since the end of the Cold War, the global perception of the United States has progressively morphed from dominant international leader to disorganized entity, seemingly unwilling to accept the mantle of leadership or unable to govern itself effectively. Robert Gates argues that this transformation is the result of the failure of political leaders to understand the complexity of American power, its expansiveness, and its limitations. He makes clear that the successful exercise of power is not limited to the use of military might or the ability to coerce or demand submission, but must encompass as well diplomacy, economics, strategic communications, development assistance, intelligence, technology, ideology, and cyber. By analyzing specific challenges faced by the American government in the post-Cold War period--Iran, Iraq, Afghanistan, North Korea, Syria, Libya, Russia, China and others--Gates deconstructs the ways in which leaders have used the instruments of power available to them. With forthright judgments of the performance of past presidents and their senior-most advisors, first-hand knowledge, and insider stories, Gates argues that U.S. national security in the future will require learning, and abiding by, the lessons of the past, and re-creating those capabilities that the misuse of power has cost the nation."--
Available copies: 1 / Total copies: 1
unAPI

Eat to love : where health meets flavor : 115 + nourishing and adaptable plant-forward recipes from a nutritional chef / by Reuben, Mikaela,author.;
Eat your way to a healthier, happier you with over 115 delicious, nutrient-dense recipes. Mikaela Reuben has spent over 15 years working with clients around the world, amassing essential knowledge and hands-on experience with food and nutrition. With all her clients, Mikaela takes a holistic approach to create healthy and flavourful meals to meet each person's unique needs and dietary preferences. In Eat to Love, she shares, for the first time, the recipes and insider tips she's learned. The playful and creative recipes in this book are adaptable to any diet, and each includes nutritional information to help you make intentional and informed decisions that will support your specific health goals. Inside the pages of this stunning cookbook, you'll find: Nutrient-dense recipes that can be adapted to any diet: Simple, whole-food, plant-forward, and gluten-free recipes offer maximum nutrition without compromising flavour. Recipes are clearly labelled when they are vegan, dairy-free, or grain-free. Health benefits to match your unique needs: Nutritional icons on every recipe highlight those that are high in fibre or protein or low in carbohydrates, and a health benefit classification system shows those that are supportive of gut health, beauty and anti-aging, detoxification, and more. Recipes for every day, all day: Mikaela's accessible and easy-to-follow recipes are meant to mix and match, and she shares countless suggestions for how to combine them into delicious, balanced meals. Eat to Love is an invitation to show love to yourself and others through food. It's a beautiful and inspiring cookbook for anyone ready to rethink what they're putting into their body and why.
Subjects: Cookbooks.; Recipes.; Cooking (Natural foods); Cooking (Vegetables); Health.; Nutrition.;
Available copies: 1 / Total copies: 1
unAPI

The game of desire : 5 surprising secrets to dating with dominance-- and getting what you want / by Boodram, Shannon T.,author.;
Includes bibliographical references.Women: gain control and confidence in your love lives and find the relationship you want with this modern, life-changing guide from the certified sex educator, intimacy expert, and YouTube personality. For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection, but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram-the most sought-after sex educator on the internet-is about to change all that. In this essential how-to guide, she addresses the realities of life today-when the rules of love and attraction are fluid-and teaches a group of young women how to become master daters in just sixty days. It starts with you. Shan makes clear that love and self-discovery go hand in hand-your dating life is just as much about you as it is about other people. She challenges you to look inside yourself for what you want out of a partner, a relationship and, most important, yourself. Once you figure out what you want from dating, she shows you exactly how to get it. The Game of Desire empowers you to take the lead, learn your strengths, and identify and correct your weaknesses, all the while getting inspired watching a group of women learn how to succeed in today's dating pool. While many books tell women why they can't get a date, Shan teaches you the skills and techniques necessary to take charge in today's competitive and often confusing dating scene, providing the tools essential to attract-and retain-the partner(s) you want. From learning love languages to debunking dating myths, she helps women build knowledge and confidence. Featuring conversational case studies, comprehensive facts about the psychology of sex and romance, and expert insight into sex culture, and written with her trademark humor and charm,The Game of Desire is a must for all of Shan's fans and for every woman struggling to feel loved and desired.
Subjects: Self-help publications.; Dating (Social customs); Mate selection.; Single women; Man-woman relationships.; Sex (Psychology); Dominance (Psychology);
Available copies: 1 / Total copies: 1
unAPI

8 steps to conquer chronic pain : a doctor's guide to lifelong relief / by Furlan, Andrea(Andrea Dompieri),author.;
"8 Steps to Conquer Chronic Pain presents attainable, accessible and evidence-based solutions to your pain problems. Written by a pain specialist with extensive hands-on experience and knowledge of the latest advances in treatment, this book will help you to understand the different types of pain, how they're diagnosed and, most important, what you can do to relieve your chronic pain. Dr. Andrea Furlan is an award-winning pain specialist, whose YouTube channel has received more than 30 million views, knows from her extensive experience that people need to fully understand the scope of their individual pain to understand what is at the root of their suffering and how to overcome it. She believes that everyone can learn to retrain their pain system. Besides advice on controlling your emotions, recharging your body, finding the right medications and other tools, she also provides tips on how to talk to doctors, family and friends about your pain. 8 Steps to Conquer Chronic Pain is a guide to help you restore your ability to live a fulfilling and happy life."--
Subjects: Chronic pain;
Available copies: 1 / Total copies: 1
unAPI

Results 31 to 40 of 106 | « previous |