Results 71 to 79 of 79 | « previous
- How to Break Up with Your Phone, Revised Edition The 30-Day Digital Detox Plan [electronic resource] : by Price, Catherine.aut; Price, Catherine.nrt; CloudLibrary;
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this book.”—Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. In How to Break Up with Your Phone, award-winning health and science journalist and TED speaker Catherine Price presents a hands-on 30-day digital detox guide to breaking up—and then making up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. Now fully revised to reflect advances in the technological landscape, this groundbreaking book features new expert advice and research on the science of addiction, with expanded chapters explaining how social media and algorithms are designed to addict us, impairing our abilities to focus, think deeply, and form new memories; and an updated section on the unique dangers social media poses to children, with brand-new tips on how to protect them. Also newly expanded is How to Break Up with Your Phone’s life-changing, evidence-based 30-day plan that will guide you—and your friends and family—through the process of creating new, healthy relationships with your smartphone, tablet, or other digital devices. Whether you’re seeking refuge from an exhausting news cycle or you’re concerned about the negative effects of social media, How to Break Up with Your Phone offers practical solutions. It’s guaranteed to help you put down your phone—and come back to life.
- Subjects: Audiobooks.; Time Management; Success; Popular Culture;
- © 2025., Penguin Random House,
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- Bobby Flay : chapter one : iconic recipes and inspirations from a ground breaking American chef / by Flay, Bobby,author.; Miller, Johnny,photographer.; Timberlake, Emily,author.;
"Over 100 essential recipes from one of the world's most well-loved chefs -- Bobby Flay, whose restaurants indelibly shaped the American food landscape. With three decades' worth of television appearances, restaurant openings, and game-changing recipes to his name, few chefs have touched so many Americans' lives with their cooking as Bobby Flay. In Bobby Flay Chapter One, Flay showcases 100 of his and his fans' favorite dishes, many of which have never been published, and assembles them into one striking, definitive volume. In poignant, heartfelt, and often hilarious stories, Flay looks back on his greatest culinary hits-and even laughs at some of his misses-giving readers an unprecedented look at his culinary inspirations and creative process. From big, bold Southwestern-influenced flavors like Blue Corn Pancakes Filled with Barbecue Duck, Shiitake, and Habanero Chile Sauce to contemporary twists on classic American favorites like Philly-Style Strip Steak with Provolone Cheese Sauce, Sautéed Mushrooms, and Shallots, Flay blended diverse influences into uniquely delicious creations throughout his career. With in-the-trenches stories from his groundbreaking restaurants like Mesa Grill, Bolo, and Gato, and recipes for his iconic dishes, Chapter One celebrates the first thirty years of Bobby Flay's culinary evolution. More than just a cookbook, this is a must-have keepsake for Flay's millions of fans. Engaging personal essays reveal which of Flay's Iron Chef dishes are his personal favorites, who his culinary mentors were, and which of his many restaurant concepts was his favorite (and why he may even break his cardinal rule and consider reopening it). With stunning photography and design, Bobby Flay Chapter One follows a culinary journey that celebrates innovation, flavor, and a chef who changed the way Americans cook and eat"--
- Subjects: Cookbooks.; Recipes.; Cooking, American.;
- Available copies: 1 / Total copies: 1
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- Marguerite by the lake : a novel / by Carter, Mary Dixie,author.;
"From Mary Dixie Carter comes an atmospheric, tense novel about the death of a glamorous garden designer, a widower trying to keep his secrets buried, and the beautiful young gardener who finds herself entangled in their lives. Marguerite Gray is a lifestyle icon known for her garden parties, high-end business ventures, and being the muse behind the famous Serge Kuhnert painting, Marguerite by the Lake. Her presence is overpowering, her taste, legendary. For the last few years, Phoenix has been the gardener on the famed Rosecliff grounds, home of the Gray family: Marguerite and her husband Geoffrey. Phoenix came from humble beginnings, and now she works hard to craft the landscape that underpins Marguerite's brand. When a storm threatens the launch party for Marguerite's latest book, it's Phoenix who spots the danger to the guests and rushes to Geoffrey's side to save him from a falling tree. Geoffrey is grateful -- perhaps too grateful. Marguerite is ... jealous. Phoenix senses the danger of being drawn deeper into their lives but can't resist the attention, becoming embroiled in an affair that could destroy her career. But soon after the affair begins Marguerite falls to her death, from the same high point at Rosecliff where she posed for Marguerite by the Lake. Now Phoenix has another secret, one that haunts her even as Geoffrey invites her to move into the manor with him. A secret that Detective Hanna and Marguerite's daughter -- her spitting image -- are circling closer and closer to. Phoenix tries to put it all behind her and find her rightful place at Rosecliff. But as every gardener knows, nothing stays buried forever"--
- Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Adultery; Gardeners; Secrecy; Remarried people;
- Available copies: 1 / Total copies: 1
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- Growing plants and flowers : all the know-how you need to plant and tend outdoor areas using eco-friendly methods / by McManus, Sean,author.; McManus, Allison,author,photographer.;
Includes bibliographical references and index.There are no stupid questions here. Everyone has to start somewhere, after all. In The First-Time Gardener's Guide to Growing Plants and Flowers, Sean and Allison McManus, the gardening pros behind the popular website and podcast Spoken Garden, answer all of your questions and more. Caring for outdoor plantings can be intimidating, especially if the process is completely new to you. Before running to the hardware store to stock up on plastic bags of mulch and tools you don't really need, arm yourself with the know-how to plant and tend outdoor areas correctly and safely. Doing so saves you time, money, and energy--and helps make the process a whole lot more fun. With help from this easy-to-follow beginner gardening guide, you'll learn: Tips for selecting the best plants and flowers for your growing conditions; The best planting techniques for different types of plants; How to mulch trees, shrubs, and garden beds correctly; Pruning dos and don'ts for common garden plants; Ways to keep weeds out of outdoor areas--without using synthetic herbicides; How to recognize and manage different pests and diseases naturally; Insider tips on everything from the difference between annuals and perennials to choosing the best organic fertilizer. Plus, you'll find time-management advice and tips for effective, resource-conscious gardening. You will close the book not only knowing how to care for your home's outdoor plantings using earth-friendly methods, but also knowing the satisfaction of a beautiful, all-natural landscape. This book is part of The First-Time Gardener's Guides series from Cool Springs Press, which also includes The First-Time Gardener's Guide to Growing Vegetables. Each book in The First-Time Gardener's Guides series is aimed at beginner gardeners and offers clear, fact-based information that's presented in a friendly and accessible way, including step-by-step instructions and full-color illustrations throughout.
- Subjects: Flower gardening.; Gardening; Gardens; Organic gardening.;
- Available copies: 1 / Total copies: 1
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- Njuta : enjoy, delight in : the Swedish art of savoring the moment / by Brantmark, Niki,author.;
Includes bibliographical references and index."Derived from the old Swedish word "niuta", the concept of "njuta" is a deeply held philosophy closely tied to Swedish cultural and social ideology. Njuta is believed to have originated with Viking culture, and to have evolved from the old Norse word "njota" which means to enjoy, to keep, to use. Deeply ingrained in the Swedish psyche, njuta is about simplicity and intentionalism in every aspect of life-from work and leisure to family and food and everything in between. The Swedish are masters at gleaning delight from the simple things in life. It is the small things in which greatness lies and it does not take grand gestures or vast amounts of money to believe that life is not only okay but truly wonderful. What the Swedish understand is that simple pleasures are all around us, every minute, every hour of the day. You just have to stop, tap into your senses, and take time to consciously appreciate them. You need to "njuta"! In this inviting, inspirational, illustrated guide, Niki Brantmark explains njuta and how to incorporate it into your own lifestyle. In the home, take time to savor that first sip of coffee in the morning. Relish a quiet moment while everyone is out - just you, in a cozy corner by the window in silence. In nature, enjoy the landscape, the silence, the dappled sunlight over the snowy tracks, your breath forming clouds in the frigid air. Njuta might be as simple as deciding to stop mid-step and angle your face up to the sun to soak up its wonderful warmth, or feel the wind in your hair as you cycle to work. This guide will also help you discover njuta in moments spent with your friends and family, and moments spent with yourself. With this beautifully designed, idea-filled guide, you can learn to relax and consciously enjoy a moment in time no matter how small"--
- Subjects: Happiness.; Home economics; Life skills; Self-realization.;
- Available copies: 1 / Total copies: 1
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- Good for a girl : a woman running in a man's world / by Fleshman, Lauren,author.;
Includes bibliographical references."Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes Lauren Fleshman has grown up in the world of running: one of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women's running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems-originally designed by men, for men and boys-fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Part memoir, part manifesto, Good for a Girl is Fleshman's story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they're running, playing, and competing in a world that wasn't made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, both male and female, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women"--
- Subjects: Biographies.; Autobiographies.; Personal narratives.; Fleshman, Lauren.; Sex discrimination against women; Sex discrimination in sports; Women coaches (Athletics); Women runners; Sports;
- Available copies: 1 / Total copies: 1
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- Sword art online. [electronic resource]. by Microsoft Corporation.;
Game.Become the hero of Gun Gale Online in the latest game of the SAO franchise in Sword Art Online: Fatal Bullet, for PS4, Steam and XBOX One. Step into the versatile landscapes and environments of Gun Gale Online. Experience an original story supervised by series creator Reki Kawahara that unfolds and changes based on the players' choices and interaction. Play as the protagonist, battle against opponents using new weapons and further customize gameplay by creating skills and abilities. Interact with characters from the Sword Art Online original novels, anime and previous games as you navigate a world that is vastly personalized and visually enhanced. As an action based RPG, gun battle plays a large role unlike previous games, with unique and realistic designs resembling something out of a sci-fi movie and numerous other weapons and fighting styles to choose from. Stunning visuals also accompany this game thanks to the power of the Unreal Engine 4, which lends realism to the textures and materials, further immersing the player into the dynamic world. Full dive into Sword Art Online: Fatal Bullet.ESRB Content Rating: T, Teen (mild language, suggestive themes, violence).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-8 player (2-4 player co-op) online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 15 GB storage required ; online play optional.
- Subjects: Xbox One (Video game console); Sword art online Fatal bullet (Game); Video games.; Computer games.; Computer adventure games;
- Available copies: 1 / Total copies: 1
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- Sword art online. [electronic resource]. by Sony Computer Entertainment.;
Game.Become the hero of Gun Gale Online in the latest game of the SAO franchise in Sword Art Online: Fatal Bullet, for PS4, Steam and XBOX One. Step into the versatile landscapes and environments of Gun Gale Online. Experience an original story supervised by series creator Reki Kawahara that unfolds and changes based on the players' choices and interaction. Play as the protagonist, battle against opponents using new weapons and further customize gameplay by creating skills and abilities. Interact with characters from the Sword Art Online original novels, anime and previous games as you navigate a world that is vastly personalized and visually enhanced. As an action based RPG, gun battle plays a large role unlike previous games, with unique and realistic designs resembling something out of a sci-fi movie and numerous other weapons and fighting styles to choose from. Stunning visuals also accompany this game thanks to the power of the Unreal Engine 4, which lends realism to the textures and materials, further immersing the player into the dynamic world. Full dive into Sword Art Online: Fatal Bullet.ESRB Content Rating: T, Teen (mild language, suggestive themes, violence).Blu-ray disc compatible with Playstation 4 console ; HDTV 720p/1080i/1080p ; in game surround sound ; 2-8 player online multiplayer with leaderboards and voice (paid subscription and broadband internet connection required) ; 10 GB storage required ; online play optional ; PS4 Pro enhanced.
- Subjects: Playstation 4 (Video game console); Video games.; Computer games.; Sword art online Fatal bullet (Game); Computer adventure games;
- Available copies: 1 / Total copies: 1
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- Bees : an identification and native plant forage guide / by Holm, Heather,1972-author.;
Includes bibliographical references and index.This well-illustrated guide captures the beauty, diversity, and engaging world of bees and the native plants that support them. Superbly designed and organized, this is an indispensable source of information with extensive profiles for twenty-seven bee genera, plus twelve mini profiles for uncommon genera, and approximately one hundred native trees, shrubs, and perennials for the Midwest, Great Lakes, and Northeast regions. With over 1500 stunning photographs, detailed descriptions, and accessible science, environmental educator and research assistant Heather Holm brings to light captivating information about bees' life cycles, habitats, diet, foraging behaviors, crops pollinated, nesting lifestyles, seasonality, and preferred native forage plants. Bees are a singularly fascinating group of insects and this book makes it possible to observe, attract, and support them in their natural setting or in one's own garden. Not only does this guide assist the reader with bee identification in the field or by photo, it also notes microscopic features for the advanced user. The factors impacting bee populations, and the management of farms and public and residential landscapes for bees are also covered. Included in the bee forage (plant) chapters are plant profiles with range maps, habitat information, floral features and attractants, common bees attracted to the particular plant, and details about the ecological connections between the native plant and other flower-visiting insects. Noted also are birds dependent upon the product of the pollinated flowers (fruits and seeds). This is an excellent reference for amateur and professional naturalists, educators, gardeners, farmers, students, nature photographers, insect enthusiasts, biologists, and anyone interested in learning more about the diversity and biology of bees and their connection to native plants and the natural world.
- Subjects: Bees; Forage plants;
- Available copies: 1 / Total copies: 1
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Results 71 to 79 of 79 | « previous