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Diet, drugs, and dopamine : the new science of achieving a healthy weight / by Kessler, David A.,1951-author.;
Includes bibliographical references and index."From the New York Times bestselling author of The End of Overeating comes an illuminating understanding of body weight, including the role of the latest weight loss drugs, and the possibility of changing our health forever. The struggle is universal: we work hard to lose weight, only to find that it slowly creeps back. In America, body weight has become a pain point shrouded in self-recrimination and shame, not to mention bias from the medical community. For many, this battle not only takes a mental toll but also becomes a physical threat: three-quarters of American adults struggle with weight-related health conditions, including high blood pressure, heart disease, and diabetes. We know that diets don't work, and yet we also know that excess weight starves us of years and quality of life. Where do we go from here? In Diet, Drugs, and Dopamine, former FDA Commissioner Dr. David A. Kessler unpacks the mystery of weight in the most comprehensive work to date on this topic, giving readers the power to dramatically improve their health. Kessler, who has himself struggled with weight, suggests the new class of GLP-1 weight loss drugs have provided a breakthrough: they have radically altered our understanding of weight loss. They make lasting change possible, but they also have real disadvantages and must be considered as part of a comprehensive approach together with nutrition, behavior, and physical activity. Critical to this new perspective is the insight that weight-loss drugs act on the part of the brain that is responsible for cravings. In essence, the drugs tamp down the addictive circuits that overwhelm rational decision-making and quiet the "food noise" that distracts us. Identifying these mechanisms allows us to develop a strategy for effective long-term weight loss, and that begins with naming the elephant in the room: ultraformulated foods are addictive. Losing weight is a process of treating addiction. In this landmark book, one of the nation's leading public health officials breaks taboos around this fraught conversation, giving readers the tools to unplug the brain's addictive wiring and change their relationship with food. Dr. Kessler cautions that drugs, on their own, pose serious risks and are not a universal solution. But with this new understanding of the brain-body feedback loop comes new possibilities for our health and freedom from a lifelong struggle. Eye-opening, provocative, and rigorous, this book is a must-read for anyone who has ever struggled to maintain their weight-which is to say, everyone"-- Provided by publisher.
Subjects: Reducing diets.; Weight loss preparations.; Weight loss;
Available copies: 1 / Total copies: 1
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Call of duty. [electronic resource]. by Microsoft Corporation.;
Game.For years, the world has endured the largest and deadliest war ever seen, but the tides of World War II are finally turning. Now a select few must rise to finish the job and change the landscape of the war for good. The critically acclaimed Call of Duty franchise returns with Call of Duty: Vanguard, in which players will experience global combat through the eyes of heroes of World War II and the fateful events that brought them together. Developed by Sledgehammer Games, Vanguard is a deeply engaging narrative, featuring a select group of soldiers from different countries and backgrounds who rise together to meet the world's gravest threat, change the fortunes of the war, and set the table for what we know today as special forces combat. This is their story. This is Call of Duty: Vanguard.ESRB Content Rating: M, Mature 17+ (Blood and gore, intense violence, suggestive themes, strong language, use of drugs).Blu-ray disc compatible with Xbox One console ; HDTV 720p/1080i/1080p/4K Ultra HD ; Dolby Atmos in game surround sound ; 2-48 player online multiplayer (paid subscription and broadband internet connection required) ; Cross-platform play ; Cross-generation play.
Subjects: First person shooter video games.; Action adventure video games.; Video games.; Xbox video games.; Xbox One (Video game console); Video games.; Computer games.; Call of duty Vanguard (Game); Imaginary wars and battles; Combat; Computer war games;
Available copies: 1 / Total copies: 1
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Too dumb for democracy? : why we make bad political decisions and how we can make better ones / by Moscrop, David,1984-author.;
Includes bibliographical references and index."Brexit. Trump. Ford Nation. In this timely book, David Moscrop asks why we make irrational political decisions and whether our stone-age brains can process democracy in the information age. In an era overshadowed by income inequality, environmental catastrophes, terrorism at home and abroad, and the decline of democracy, Moscrop argues that the political decision-making process has never been more important. In fact, our survival may depend on it. Drawing on both political science and psychology, Moscrop examines how our brains, our environment, the media, and institutions influence decision-making. Making good decisions is not impossible, Moscrop argues, but the psychological and political odds are sometimes stacked against us. In this readable and provocative investigation of our often-flawed decisions, Moscrop explains what's going wrong in today's political landscape and how individuals, societies, and institutions can work together to set things right."--
Subjects: Political psychology.; Political science.; Politics, Practical; Democracy.;
Available copies: 1 / Total copies: 1
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Water-smart gardening : save water, save money, and grow the garden you want / by Maranhao, Diana.;
Includes bibliographical references, Internet addresses and index.Everybody talks about the drought, but nobody does anything about it -- Inspiration gallery: water-smart landscapes for every garden style -- Water-smart design solutions -- Water-wise watering -- Water-conserving solutions -- Creating a water-smart landscape -- Water-thrifty plants -- Maintaining water-smart gardens.LSC
Subjects: Xeriscaping.; Drought-tolerant plants.; Water conservation.;
Available copies: 1 / Total copies: 1
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City of orange / by Yoon, David,author.;
"A man wakes up in an unknown landscape, injured and alone. He used to live in a place called California, but how did he wind up here with a head wound and a bottle of pills in his pocket? He navigates his surroundings, one rough shape at a time. Here lies a pipe, there a reed that could be carved into a weapon, beyond a city he once lived in. He could swear his daughter's name began with a J, but what was it, exactly? Then he encounters an old man, a crow, and a boy--and realizes that nothing is what he thought it was, neither the present nor the past. He can't even recall the features of his own face, and wonders: who am I? Harrowing and haunting but also humorous in the face of the unfathomable, David Yoon's City of Orange is a novel about reassembling the things that make us who we are, and finding the way home again."--
Subjects: Thrillers (Fiction); Apocalyptic fiction.; Dystopian fiction.; Psychological fiction.; Novels.; Amnesia; Dystopias; End of the world; Memory; Survival;
Available copies: 1 / Total copies: 1
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American blood [sound recording] / by Sanders, Ben,1989-author.; Newbern, George,1964-narrator.; Macmillan Audio (Firm),publisher.;
Read by George Newbern."After a botched undercover operation, ex-NYPD officer Marshall Grade is living in witness protection in Santa Fe, New Mexico. Marshall's instructions are to keep a low profile: the mob wants him dead, and a contract killer known as the Dallas Man has been hired to track him down. Racked with guilt over wrongs committed during his undercover work, and seeking atonement, Marshall investigates the disappearance of a local woman named Alyce Ray. Members of a drug ring seem to hold clues to Ray's whereabouts, but hunting traffickers is no quiet task. Word of Marshall's efforts spreads, and soon the worst elements of his former life, including the Dallas Man, are coming for him. Written by a rising New Zealand star who has been described as "first rate," this American debut drops a Jack Reacher-like hero into the landscape of No Country for Old Men"--
Subjects: Suspense fiction.; Mystery fiction.; Audiobooks.; Ex-police officers; Missing persons; Witnesses;
Available copies: 1 / Total copies: 1
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Fixit / by Ide, Joe,author.;
"Isaiah Quintabe's first love, Grace, has been kidnapped by his sworn enemy, the professional hitman Skip Hanson. Skip is savage and psychotic, determined to punish Isaiah for sending him to prison and destroying his life. Isaiah and his sometimes partner, ex-hustler Juanell Dodson, together again, must track scant clues through L.A.'s perilous landscape as Grace's predicament grows more uncertain. A complication arises in the form of Winnie Hando, a homicide detective with something to prove. Stubborn and effective, Winnie sees Isaiah's efforts as an obstruction to the investigation and a possible embarrassment: an unlicensed PI can't be seen doing the department's job better than the department. Winnie tries to stop Isaiah while pursuing the case herself, each hindering the other's progress. As the desperate hunt winds on, Isaiah fears that even if he can bring Grace home alive, things between them will never be the same"--
Subjects: Thrillers (Fiction); Novels.; Assassins; Kidnapping; Policewomen; Private investigators;
Available copies: 1 / Total copies: 1
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Walking with Sam : a father, a son, and five hundred miles across Spain / by McCarthy, Andrew,1962-author.;
"When Andrew McCarthy's eldest son began to take his first steps into adulthood, McCarthy found himself wishing time would slow down. Looking to create a more meaningful connection with Sam before he fled the nest, as well as recreate his own life-altering journey decades before, McCarthy decided the two of them should set out on a trek like few others: 500 miles across Spain's Camino de Santiago. Over the course of the journey, the pair traversed an unforgiving landscape, having more honest conversations in five weeks than they'd had in the preceding two decades. Discussions of divorce, the trauma of school, McCarthy's difficult relationship with his own father, fame, and Flaming Hot Cheetos threatened to either derail their relationship or cement it. WALKING WITH SAM captures this intimate, candid and hopeful expedition as the father son duo travel across the country and towards one another"--
Subjects: Biographies.; Autobiographies.; Personal narratives.; McCarthy, Andrew, 1962-; McCarthy, Sam.; Actors; Fathers and sons;
Available copies: 1 / Total copies: 1
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Terra nova / by Power, Henriette Lazaridis,author.;
"The year is 1910, and two Antarctic explorers, Watts and Heywoud, are racing to the South Pole. Back in London, Viola, a photo-journalist, harbors love for them both. In Terra Nova, Henriette Lazaridis seamlessly ushers the reader back and forth between the austere, forbidding, yet intoxicating polar landscape of Antarctica to the bustle of early twentieth century London. Though anxious for both men, Viola has little time to pine. She is photographing hunger strikers in the suffrage movement, capturing the female nude in challenging and politically powerful ways. As she comes into her own as an artist, she's eager for recognition and to fulfill her ambitions. And then the men return, eager to share news of their triumph. But in her darkroom, Viola discovers a lie. Watts and Heywoud have doctored their photos of the Pole to fake their success. Viola must now decide whether to betray her husband and her lover, or keep their secret and use their fame to help her pursue her artistic ambitions"--
Subjects: Historical fiction.; Novels.; Photojournalists; Secrecy; Suffragists; Women photographers;
Available copies: 1 / Total copies: 1
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Burial Rites A Novel [electronic resource] : by Kent, Hannah.aut; cloudLibrary;
*Soon to be a major motion picture starring Jennifer Lawrence* A brilliant literary debut, inspired by a true story: the final days of a young woman accused of murder in Iceland in 1829. Set against Iceland's stark landscape, Hannah Kent brings to vivid life the story of Agnes, who, charged with the brutal murder of her former master, is sent to an isolated farm to await execution. Horrified at the prospect of housing a convicted murderer, the family at first avoids Agnes. Only Tóti, a priest Agnes has mysteriously chosen to be her spiritual guardian, seeks to understand her. But as Agnes's death looms, the farmer's wife and their daughters learn there is another side to the sensational story they've heard. Riveting and rich with lyricism, BURIAL RITES evokes a dramatic existence in a distant time and place, and asks the question, how can one woman hope to endure when her life depends upon the stories told by others?General adult.
Subjects: Electronic books.; Literary; Suspense;
© 2013., Little, Brown and Company,
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Results 281 to 290 of 573 | « previous |