Search results for [Learning, Psychology of] at Tsuga Consortium

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Real life : the journey from isolation to openness and freedom / by Salzberg, Sharon,author.;

"Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis. When confronted with pain and obstacles, we often shrink back and contract out of fear and disappointment. That can become a way of life. In Real Life, Sharon Salzberg lets us know it doesn't have to be that way. When we feel alone, cut off, or trapped, we can let those difficulties steer us onto a path toward an authentic, flourishing life--living in a way that allows us to find the wholeness that lies within. Even when we're alone, a sense of community can accompany us through the stormy times. Our words, hearts, and actions can line up with a larger vision, rather than the smaller views our anxious, fearful thoughts arouse in us. To live in a less constricted way--with a more spacious, open sense of possibility, creativity, connection, and joy--Salzberg says we need to get real about what's most important, to ask ourselves, "What do I most deeply yearn for?" "What would I benefit from letting go of?" "What do I believe is possible for me?" We accomplish the journey to expansive freedom (Real Life) through developing tools like mindful awareness, friendship, and a greater sense of purpose/aspiration. We learn to: take some risks with what we dare to imagine; take an interest in internal states we might normally try to avoid; and take an interest in people we might normally try to avoid Real Life is about the journey we make when we decide to live the life that speaks to our innermost longing to live free"--

Subjects: Mindfulness (Psychology); Self-actualization (Psychology); Self-realization.;

Available copies: 1 / Total copies: 1

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Aristotle and Dante dive into the waters of the world / by Sáenz, Benjamin Alire.;

"Aristotle and Dante continue their journey to manhood in this achingly romantic, tender tale set against the backdrop of the AIDS epidemic in 1980s America. In Aristotle and Dante Discover the Secrets of the Universe, two boys fell in love. Now they must learn what it means to stay in love-and to build their relationship in a world that doesn't seem to want them to exist. In their senior year at two different schools, the boys find ways to spend time together, like a camping road trip they take in the desert. Ari is haunted by his incarcerated older brother and by the images he sees on the nightly news of gay men dying from AIDS. Tragedy feels like his destiny, but can he forge his own path and create a life where he can not only survive, but thrive?"--Provided by publisher.Ages 14 up.LSC

Subjects: High school seniors; Gays; Families; Mexican Americans; Loss (Psychology);

Available copies: 1 / Total copies: 1

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The trail of lost hearts / by Garvis Graves, Tracey,author.;

"Thirty-four-year-old Wren Waters believes that if you pay attention, the universe will send you exactly what you need. But her worldview shatters when the universe delivers two life-altering blows she didn't see coming, and all she wants to do is put the whole heartbreaking mess behind her. No one is more surprised than Wren when she discovers that geocaching-the outdoor activity of using GPS to look for hidden objects-is the only thing getting her out of bed and out of her head. She decides that a weeklong solo quest geocaching in Oregon is exactly what she needs to take back control of her life. Enter Marshall Hendricks, a psychologist searching for distraction as he struggles with a life- altering blow of his own. Though Wren initially rebuffs Marshall's attempt at hiker small talk, she's beyond grateful when he rescues her from a horrifying encounter farther down the trail. In the interest of safety, Marshall suggests partnering up to look for additional caches. Wren's no longer quite so trusting of the universe-or men in general-but her inner circle might argue that a smart, charismatic psychologist isn't the worst thing the universe could place in her path. What begins as a platonic road trip gradually blossoms into something deeper, and the more Wren learns about Marshall, the more she wants to know. Now all she can do is hope that the universe gets it right this time"--

Subjects: Chick lit.; Psychological fiction.; Novels.; Geocaching (Game); Life change events; Man-woman relationships; Psychologists;

Available copies: 1 / Total copies: 1

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The courage to change : saying goodbye to good enough and embracing the promise of what can be / by Meyer, Joyce,1943-author.;

"We've all heard the saying, "The only constant is change." Sometimes the changes we face, both expected and unexpected, can make our lives feel ungrounded and unsteady. And when we react to change with fear, an opportunity for growth can turn into overwhelming anxiety that locks us into situations, relationships, and ways of thinking and being that prevent us from living in the fullness of who we truly are in Christ. Beloved Bible teacher and #1 New York Times bestselling author Joyce Meyer wants us to know that even when we feel like the ground beneath our feet is shifting, we can stand firm on the promise of God's Word that He will see us through. With her signature insight and timeless wisdom, Joyce shows us how to align our emotional reactions to changes with the truth of God's promise that He will work all changes for good in our lives, even the most painful and difficult ones. In The Courage to Change, you will learn how to: -Embrace change as a necessary part of growth -Replace a mindset of fear with a mindset of opportunity -And live fully within the uncertainty of change while maintaining peace. We will all face changes again and again throughout our lifetimes. We don't have to live dreading the challenges that these changes bring. We can equip ourselves to become people of bravery, optimism, and hope in an ever-changing world, because we have God's assurance that His character and His promises will never change. Become a change warrior and embrace the courage to change. The Courage to Change also contains study questions at the end of each chapter for individual or group reflection"--

Subjects: Change (Psychology); Christian life.;

Available copies: 0 / Total copies: 1

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The snag : a mother, a forest, and wild grief / by McWatt, Tessa,author.;

Includes bibliographical references and index."Tessa McWatt, takes on personal and collective grief, and the solace and inspiration to be found in connecting with nature ... and each other. Every day, we hear about and experience griefs, large and small, in our families, friendships, communities, and worldwide. The grief of a loved one passing. The grief of a way of life ceasing to exist. The grief of global pandemic, war, climate collapse. As her mother's dementia advances and she can no longer live independently, Tessa McWatt confronts griefs personal and political, and finds herself wandering in a forest asking, how do we grieve? And what can we learn from nature and those whose communities are rooted in nature about not only how to grieve but also how to live? From the newest seedling, to the oldest snag in the forest, there is meaning to be found in every stage of a tree's life, all of which contribute to a thriving forest community. In this forest thinking, Tessa begins to find answers to her questions about how to live (for each other), how to grieve (radically), and how to die (with love and connection). The Snag is an essential book about living and dancing and singing and praying, even in the face of unimaginable sadness, and in this way, growing together and supporting one another, like the trees in the forest."-- Provided by publisher.

Subjects: Biographies.; Autobiographies.; Personal narratives.; McWatt, Tessa.; McWatt, Tessa; Authors, Canadian; Mothers and daughters.; Death.; Grief.; Nature; Authors, Canadian (English);

Available copies: 1 / Total copies: 1

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A curve in the road / by MacLean, Julianne,author.;

Abbie MacIntyre is living the dream in the picturesque Nova Scotia town she calls home. She is a successful surgeon, is married to a handsome cardiologist, and has a model teenage son who is only months away from going off to college. But then one fateful night, everything changes. When a drunk driver hits her car, Abbie is rushed to the hospital. She survives, but the accident forces unimaginable secrets out into the open and plagues Abbie with nightmares so vivid that she starts to question her grip on reality. Her perfect life begins to crack, and those cracks threaten to shatter her world completely. The search for answers will test her strength in every way--as a wife, a career woman, and a mother--but it may also open the door for Abbie to move forward, beyond anger and heartbreak, to find out what she is truly made of. In learning to heal and trust again, she may just find new hope in the spaces left behind.

Subjects: Domestic fiction.; Drunk driving; Physicians; Traffic accidents; Family secrets; Nightmares; Grief; Loss (Psychology);

Available copies: 1 / Total copies: 1

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Saint of the Narrows Street / by Boyle, William,1978-author.;

"Gravesend, Brooklyn, 1986: Risa Franzone lives in a ground-floor apartment on Saint of the Narrows Street with her bad-seed husband, Saverio, and their eight-month-old baby, Fabrizio. Risa is a loving mother, a faithful wife, a saintly neighbor, as she has learned to be-but lately, her husband's slow dive into criminality and abuse has threatened her peace, raising concerns about her and her baby's safety. On the night her younger sister, Giulia, moves in with Risa to recover from a bad break-up, a fateful accident occurs: Risa, boiled over with anger and fear, strikes a drunk, erratic Sav with a cast-iron pan, killing him on the spot. The sisters are left with a choice: notify the authorities and make a case for self-defense, or bury the man's body and go on with their lives as best they can. In a moment of panic, in the late hours of the night, they call upon Sav's childhood friend-the sweet, loyal Christopher "Chooch" Gardini-to help them, hoping they can trust him to carry a secret like this. Over the vast, dramatic expanse of the next eighteen years, life goes on in the working-class Italian neighborhood of Gravesend as Risa, Giulia, and Chooch grapple with the choice they make that night-and respond differently when the cracks of a supposedly seamless cover-up begin to reveal themselves"--

Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Abusive men; Choice (Psychology); Husbands; Italian Americans; Murder; Secrecy; Sisters;

Available copies: 1 / Total copies: 1

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Here one moment : a novel / by Moriarty, Liane,author.;

In this new novel from Liane Moriarty, the passengers of a short, domestic flight experience something extraordinary: they learn how and when they are going to die. And for six passengers, their predicted deaths are not far away at all. If you were told you only had a certain amount of time left to live, would you do things differently? Would you try to dodge your destiny?

Subjects: Thrillers (Fiction); Psychological fiction.; Novels.; Fate and fatalism; Death; Prophecy;

Available copies: 5 / Total copies: 6

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Here one moment [text (large print)] : a novel / by Moriarty, Liane,author.;

In this new novel from Liane Moriarty, the passengers of a short, domestic flight experience something extraordinary: they learn how and when they are going to die. And for six passengers, their predicted deaths are not far away at all. If you were told you only had a certain amount of time left to live, would you do things differently? Would you try to dodge your destiny?

Subjects: Thrillers (Fiction); Large print books.; Psychological fiction.; Novels.; Death; Fate and fatalism; Prophecy;

Available copies: 0 / Total copies: 1

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Rewire : break the cycle, alter your thoughts and create lasting change / by Vignola, Nicole,author.;

Includes bibliographical references.In clear language, neuroscientist Nicole Vignola demystifies the science of breaking bad habits and how to make good ones, the principles of neuroplasticity, and neurohack methods for changing behavioral patterns. In the end, she helps you to see yourself in a different way and control how you react to any life situation, from overcoming negative, limiting beliefs to managing stress and achieving peak mental wellbeing. Think of your brain as your hardware and your mental health as your software. Your hardware must work well before you can upgrade your software; Once you learn the fundamentals of rewiring your brain, you can instill new habits, shift your mindset, and change unwanted behavior to create the best version of yourself. We all have habits and behaviors that hold us back from reaching our fullest potential. This book will help you see that you are not stuck, that you can rewrite your story -- and shows you how.

Subjects: Self-help publications.; Habit.; Self-actualization (Psychology);

Available copies: 1 / Total copies: 1

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